Have you ever found times where you want to express yourself freely, but something inside just stops you? I know I have. Or how about this: someone else is freely expressing themselves on a subject but you cut them off? Or, just the opposite, how many times have you sat back not liking what ... Views: 1432
Do you know WHAT MAKES ME MAD?? It makes me SO MAD I just want to...
Sound familiar? If you want to manage anger, the only way of doing so is to listen to your self-talk. This doesn’t mean listening to yourself talk. It means listening to your SELF-TALK.
It’s quite true that anger is ... Views: 3254
Where is Your Happiness? Past, Present, or Future??
Achieving a level of personal happiness previously unknown is closer than you think. Much closer. But first, it’s important to stay in touch with the present.
“Stay in touch with the present? I’m thinking…I’m already IN the ... Views: 1059