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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- Anger Management: RESPOND, Do NOT React When Using Your Emotions as Tools. - by Submitted on Apr 10, 2011 from Ed Daube, Ph.D.Think about the last time you got angry. Example #1: Maybe, you were driving and another driver cut in front of you. If you immediately got angry, made an obscene gesture, or used language you wouldn’t want your five year old to repeat, it is safe to say that you reacted to the ...
Views: 2814 - How to Prevent Stress - by Submitted on Apr 10, 2011 from George BielayAn effective way to deal with stress is to prevent it altogether. People under stress will often avoid making decisions (for fear of making the wrong one) and procrastinate as a way of avoiding doing something that might be anxious. Below are a few simple ideas to help avoid stress. Decision ...
Views: 1188 - Dr. Romance on Anger: Cleansing Squall or Hurricane? - by Submitted on Apr 06, 2011 from Tina TessinaAnger is the emotional energy within each of us that rises up when something needs to change. If you act on the need to create change, your anger can be channeled effectively; but it’s not redirected to something effective, your frustration will build, sometimes to hurricane force. Anger ...
Views: 1237(1 vote) - 5 Tips to Finding the Right Anger Management Class - by Submitted on Apr 03, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. When man is under threat, he will do two possible things: fight or leave. Anger, therefore, is a natural response when you feel threatened by something or someone. When the cause of fear or threat is eliminated, then the emotion ...
Views: 1766 - A Variety of Anger Management Resources - by Submitted on Apr 03, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Do you know that anger can kill? Anger forces your heart to pump blood faster, making you more prone to heart attacks. It also makes you feel so stressed, and stress can lower your immunity. It is also one of the common triggers to depression. ...
Views: 881 - Don't Look Back in Anger: How to Overpower Your Trauma - by Submitted on Apr 03, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Different folks for different strokes. There are different ways on how we deal with something, such as fear or trauma. Others fall into depression or anxiety, some develop repressed memories, while there are a number who easily become angry. ...
Views: 918 - Cope with Anger and Drive Safely - by Submitted on Apr 02, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. If you’re a driver, then you should learn how to control your anger. After all, road rage is fatal. According to Traffic Safety Foundation, more than 10,000 car crashes were attributed to aggressive driving from 1990 to the later part of ...
Views: 856 - How to Release Anger without Hurting - by Submitted on Apr 02, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Do you feel angry at all times, even for no reason? Though anger is a natural emotional process, sometimes it goes beyond from what’s considered normal. You develop the urge to hurt others or yourself verbally or physically. There are ways ...
Views: 1307 - How Can I Control My Anger? Know the Answers Right Now - by Submitted on Apr 02, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Are you getting worried that your anger is hurting your relationships with loved ones? Do you want to learn how to manage your anger more effectively? Though anger is a natural emotional reaction, it can get overboard, and when it does it ...
Views: 864 - Letting Go of Anger in Less than an Hour - by Submitted on Apr 02, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. If you get angry, don’t immediately fret. There’s nothing wrong with you. In fact, it’s a normal reaction, and you shouldn’t repress it. You should worry, however, when your anger gets in the way with your relationships, you’re finding it hard ...
Views: 880 - Children Behavioral Disorders - by Submitted on Mar 30, 2011 from Cissy Pulikunnel“Children are unpredictable. You never know what inconsistency they're going to catch you in next.” ~Franklin P. Jones One of the most complicated challenges faced by many of the parents today is children behavioral problems. What to do with it? How can it deal effectively? Parents ...
Views: 1019 - The Dangers of Repressed Anger and How to Overcome It - by Submitted on Apr 01, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. There are two types of anger: repressed and expressed anger. You are very familiar with the latter. It is when you tell the other person that you are angry. You are not afraid to show your emotion. Repressed, on the other hand, is completely the ...
Views: 4090 - Proven steps to defuse any argument...fast - by Submitted on Mar 29, 2011 from George BielayConflict is the number one reason couples seek relationship advice and couples/marital counselling. When two people come together in a close relationship, "exposing" themselves emotionally and making themselves vulnerable with one another, it is inevitable that misunderstandings and conflict ...
Views: 2588(1 vote) - Anger Management Techniques: The Key to a Happy Relationship - by Submitted on Apr 01, 2011 from Joe JamesMastering anger management techniques is second nature to some people. Many of the rest of us, however, discover that we didn’t learn these skills growing up and it’s taking a toll on our relationships. Fortunately, it’s never too late to learn how to better manage our feelings and not let ...
Views: 771 - Self Hypnotism Should Be Taught To Employees, Students, Armed Forces Personnel, Medical Personnel and others! - by Submitted on Mar 27, 2011 from Charles HiceYears ago, I wrote to a Psychiatrist about Self Hypnotism, and told him that I thought that self hypnotism and bio-feedback was same thing, but without a machine. He said,that I could teach the subject, but not call it bio-feedback, which I understood. You can not damage your brain, and it ...
Views: 1335 - Self Hypnotism Should Be Taught To Employees, Students, Armed Forces Personnel, Medical Personnel and others! - by Submitted on Mar 27, 2011 from Charles HiceYears ago, I wrote to a Psychiatrist about Self Hypnotism, and told him that I thought that self hypnotism and bio-feedback was same thing, but without a machine. He said,that I could teach the subject, but not call it bio-feedback, which I understood. You can not damage your brain, and it ...
Views: 1727 - Counselling for Road Accident Trauma - by Submitted on Mar 26, 2011 from Bay WhitakerCounselling for Road Accident Trauma After a road traffic accident people frequently experience problems such as anxiety, tearfulness, short-temper, difficulties sleeping. These and similar issues can stay with people for a long time after the accident. This can be an indication of ...
Views: 4299 - Power Yoga, Running up - by Submitted on Mar 27, 2011 from Didik SupriantoWe might 't be accustomed to power style yoga because it is not really fully shown us. Power Yoga is called the american type involving Ashtanga Yoga exercise which in turn brought by your Indians. Beryl Bender Birch ended up being the one who gave the definition of Power Style Yoga. This ...
Views: 1300(1 vote) - From Rage to Resolution - by Submitted on Mar 23, 2011 from DeAnne RosenbergHow often do you sit up in bed at night thinking, “Why didn’t I say….” or “I should have said…”? How do you respond to anger-producing and difficult situations effectively so that you would feel like a winner instead of a mentally inadequate and dumb victim? The key is to recognize how ...
Views: 1506 - ***Chris Brown Annoyed At Robin Roberts - by Submitted on Mar 22, 2011 from Teagin Maddox,This morning, March 22, 2011, Chris Brown made an appearance on Good Morning America to promote his new album F.A.M.E., which stands for “forgiving all my enemies,” he said. He quickly became uncomfortable and irritated by Robin Roberts as she interviewed him, barely probing into his past to ...
Views: 2526 - Anger Management Course: What You Can Expect to Learn - by Submitted on Mar 21, 2011 from Joe JamesHave you been required to take an anger management course? What are such classes like? These courses are not at all like some of the ways they are depicted in popular media. Anger management courses just teach basic life skills. With the help of a counselor participants learn how to ...
Views: 2550 - Are you in control of your anger or is your anger in control of you? - by Submitted on Mar 19, 2011 from Rhonda RabowAll of us from time to time feel anger and frustration at life and at situations that face us. While feeling angry can be a normal reaction when feeling annoyed, stressed or attacked; it is how we deal with this emotion that let’s us know if we are managing our anger well or if it is the anger ...
Views: 1534(1 vote) - Reasons for Being Irritable and Ways to Help It - by Submitted on Sep 07, 2011 from Brent P CullenAre you one of those individuals who see yourself as a person who is always irritated ? If your mind has been full of depression and frustration for an extended period of time, these emotions can often lead to mental illness that can make your condition worse. You may also be displaying several ...
Views: 1602(2 votes) - ***Healing the Past… - by Submitted on Mar 17, 2011 from Larry CraneIs it even possible to completely and fully heal the past? Well the good news is yes it is possible for us to heal any hurt; any wound; any tear of sadness or disappointment that we have ever experienced. In order for us to be able to fully transform words of anger, rage, or humiliation ...
Views: 1623(4 votes) - Anger Management: Common Themes - by Submitted on Mar 15, 2011 from Joe JamesThere are lots of resources online to assist with anger management. But how can you tell if some of the things you find online are actually helpful in controlling anger? While the range of good advice can vary quite a bit you’ll find that the vast majority of good anger management articles ...
Views: 2356 - When You Want To Hurt - by Submitted on Mar 28, 2011 from David OttWhen You Want To Hurt - A Letter To Those Who Suffer - When ego control and defenses are close to being shattered, these are the times we become really scared and begin to think hurtful thoughts. These are your ego's ways to try and gain control in situations where you feel overwhelmed, ...
Views: 1754 - On Defusing Anger: Rx for Managing Emotions - by Submitted on Mar 12, 2011 from Judy RingerEmotions happen. We can, however, make choices about how we manage them. If you consider emotions simply as a form of life energy, you can begin to reframe the notion that there are "good" and "bad" emotions and direct that energy in positive ways. The energy of anger, for example, can make ...
Views: 1301 - Anger Management for Emotional Intelligence - by Submitted on Mar 08, 2011 from Joe JamesCan you improve your emotional intelligence through better anger management? Our capacity to empathise or identify with the feelings of others makes up our emotional intelligence (EI). It is the key to both more fulfilling interpersonal relationships and better anger management. Emotional ...
Views: 1028(1 vote) - Discover the most efficient Anger Management Techniques - by Submitted on Mar 08, 2011 from Sergio VergaraAnger management techniques could be easily learned regardless of the reasons for your anger. If you want to get out of anger, you should first recognize the anger within your mind and acknowledge how this would harm both you and your health and appreciate the benefits you will get by being ...
Views: 945 - Understanding Anger - by Submitted on Mar 04, 2011 from Melanie McGheeAnger generally has an outward directed energy. Someone in your life does something that does not meet your expectations or standards and you get mad. Or they don’t do something they said they would do and you get mad. Or they fail you or someone you care about and you get mad. Often this ...
Views: 1423 - Anger Management Classes: How They Can Improve Your Life and Your Relationships - by Submitted on Feb 25, 2011 from Joe JamesA recent study in Montana revealed that seven out of ten people sentenced to complete anger management classes by the courts never do so. Most people could benefit from improving their anger control skills simply because most of us never learn these skills at home or in school. So why is there ...
Views: 896 - ***Rethinking Possible! - by Submitted on Feb 23, 2011 from Larry Crane“Rethinking possible” begins with a winning attitude. If we don’t think something is possible, we get to be right; each and every time. If we have a doubt, it is magnified in our ego and becomes what we are focusing our attention on. And this doubt will be what we create. Ever had a ...
Views: 1962(5 votes) - The Habit of Anger - by Submitted on Feb 23, 2011 from Phil MéthotAnger is an emotion that can be observed even in babies. For them, so much is new, and their developing command of of their own bodies challenges them and produces frustration that is manifested as anger. The interesting part is that, in the very young, manifestations of anger are natural. ...
Views: 1634(2 votes) - Deal with Anger a Lot Better through Meditation - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Seriously, who doesn’t get angry? In fact, you’re advised to never hold back your anger as it can have detrimental effects in your psychology and physiology. You often find people suffering from sudden heart attacks or depression because of ...
Views: 840 - What is Anger Management Certification? - by Submitted on Feb 21, 2011 from Tony DosanjhOne of the main repercussions of the modern high-paced life is the growing cases of anger management issues. Anger management programs are being featured in the workplaces in various fields to help professionals. Owing to high pressure jobs and the need to cope with various activities in a ...
Views: 1010 - Where to Find Anger Management Support Groups in Connecticut - by Submitted on Feb 21, 2011 from Tony DosanjhAnger management is becoming a growing concern everywhere. A large number of places have already brought in support groups for individuals who suffer from anger related issues and their repercussions like abuse, recklessness and violence. Connecticut provides has many programs on offer for ...
Views: 2992 - Where to Find Free Anger Management Advice - by Submitted on Feb 21, 2011 from Tony DosanjhTrying to fight anger-related issues by yourself or just within the family may be a tedious task. It can create a stressful environment for you, adding fuel to your already existing anger issues. Anger, often makes you reckless and sometimes even violent. Anger may be a natural human emotion ...
Views: 1061 - Why Anger Management Worksheets for Kids Work? - by Submitted on Feb 21, 2011 from Tony DosanjhKids experience anger as much as adults, but it is more difficult for them since they do not understand the whole situation as well as adults do in order to take control. It is not pleasant but it’s a fact that children also have to deal with the negativity caused by anger issues and sometimes ...
Views: 2091(1 vote) - The Impact of Bullying - by Submitted on Feb 21, 2011 from Dore' FrancesWho is Likely to Become a Bully? Bullying can have a wide-ranging impact on teens - from victims, to those who witness bullying, to the bullies themselves - and affect each one well into adulthood. Bullying can lead teenagers to feel tense, anxious, and afraid. It can affect their ...
Views: 2297(2 votes) - Teenage Anger - by Submitted on Feb 21, 2011 from Dore' FrancesTeen anger takes many forms. It may be expressed as indignation and resentment, or rage and fury. It is the expression of teenage anger — the behavior — that we see. Some teens may repress their anger and withdraw; others may be more defiant and destroy property. They will continue their ...
Views: 1701(1 vote) - Anger Management, Emotional Intelligence and How to Become Calm - by Submitted on Feb 23, 2011 from Iris FanningAnger management is one of the hallmarks of strong Emotional Intelligence or EQ. In Daniel Goleman's book Emotional Intelligence, he addresses being able to handle one's anger as a sign of high EQ. We know, from physiology, that within less than seconds of becoming angry our brain and body are ...
Views: 1438(1 vote) - Treating Anger Disorder - top tips from professionals - by Submitted on Feb 19, 2011 from Leif BoldonDo you wake up in the morning, look out and just the sights of the gloomy weather make your blood boil? Do you get angry with your colleagues when they make funny jokes about you or disagree with you? When things donít happen your way, does it infuriate you? Are you always feeling unhappy and ...
Views: 811 - Anger: Three Kinds, Three Strategies - by Submitted on Aug 24, 2011 from Pamela LevinAnger is part of our human condition, which means we need to figure out strategies for recognizing it and then for managing it. We may experience it as a surge of inner heat as blood courses through our veins or a vague, unnamed discomfort that later breaks into consciousness. Or we might erupt ...
Views: 1967(1 vote) - Anger Management Techniques for the Job Seeker - by Submitted on Feb 19, 2011 from Joe JamesHow can learning a few anger management techniques help you in finding a job? Employees with anger issues will find it harder to advance in the workplace. No one wants to work with someone who flies off the handle too easily. Uncontrolled anger can harm not only our personal relationships but ...
Views: 798 - Learning to Control Your Emotions - by Submitted on Feb 17, 2011 from cedric riceHow many times have emotional outbursts destroyed a life or career? Our emotions can either work for us or against us depending on how we handle them. Gaining control of your emotions is a practice which requires maturity and experience. We have to learn to recognize the emotions which seek to ...
Views: 2998(3 votes) - Anger Management Classes for Couples: How to Save Your Relationship - by Submitted on Feb 16, 2011 from Joe JamesThese days most of us could use help with an anger management class. As the political debate gets more polarized it may even behoove our politicians and certain TV news pundits to take it down a notch. Because living with someone can be stressful at times, anger control is particularly relevant ...
Views: 1585 - How To Deal With Angry And Negative People - by Submitted on Feb 22, 2011 from Adam BenedettoWe often come across people who for no good reason treat us badly, not that there is ever a good reason. People who behave in this way, who attack verbally or on a personal level, are really seeking acknowledgment and approval within themselves. By pushing outward they are trying to attain a ...
Views: 1619(2 votes) - 5 Anger Management Techniques for a Better Life - by Submitted on Feb 15, 2011 from Joe JamesAnger management techniques can prevent out of control anger can damage not only your relationships but also your health. Everyone feels angry at times. The vast majority of us, however, never learned how to deal with feelings of anger in constructive, healthy ways. Try some of the anger ...
Views: 857(2 votes) - How To Control Stress - by Submitted on Feb 15, 2011 from Csilla MoffatIn my last blog entry - http://csillamoffat.com/acceptance/12/ - I discussed a self-improvement concept called acceptance without realizing what I was doing. To me self-confidence, self-esteem, stress control, these are all buzz words used in self-improvement courses or programs. But ...
Views: 1096 - How to be with anger - by Submitted on Aug 29, 2012 from Linda ConnorsEmotions are part of being human; there is no escaping them and as a society we label these emotions as positive or negative. We need to realise that all emotions, the good, bad and the ugly are part of life and is what makes us who we are. A good place to start is to remove the positive and ...
Views: 1889(3 votes)