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SelfGrowth.com Recommended Articles:
Coming Out of Our Comfort Zones: Recovery From Addiction - by Candace Plattor- Adult daughter of an Alcoholic Mother - by Submitted on Sep 15, 2009 from Karen reganMy Mom is an alcoholic. Words that were so hard for me to say out loud. It was forbidden to say it at home and the words seemed stuck. For years we pretended everything was great with our little perfect family. Dad made good money, they traveled, socialized every weekend, had nice cars and a ...
Views: 3947(3 votes) - Psychodynamic Psychotherapy: The Crux of Sexual Addiction Healing - by Submitted on Mar 23, 2013 from Dorothy HaydenIn my opinion, long-term psychodynamic therapy is the most efficient way to cultivate healthy personality development. The most comprehensive treatment combines the empathy, insight and relational abilities of a psychodynamic psychotherapist with the 12-step orientation and cognitive-behavioral ...
Views: 3940 - Compulsive Gambling - More Than Just Greed - by Submitted on Feb 15, 2008 from Jocelyn EdwardsMost people think that people suffering from gambling problems have an addiction to money. Maybe they are just greedy right? Wrong, compulsive gambling has very little to do with money as most people think. Compulsive gambling is about a feeling that gambling produces for the individual. Just ...
Views: 3935 - How Do Addictions Prevent Spiritual Growth? - by Submitted on Mar 08, 2011 from Caroline NettleAn addiction is a dependency on a substance, behaviour or thought process that came about as a coping mechanism for the pain felt inside, and as a way of getting though life. Addictions come in many forms. The alcoholic believes that he "needs" alcohol to get through the day, and it masks ...
Views: 3915(1 vote) - The Hard Facts on Drugs - Inhalants - by Submitted on May 03, 2009 from SelfGrowth.com ArticlesInhalants are well recognized as being one of the most used and destructive drugs amongst children, teens, incarcerated people, and institutionalized people. An inhalant can be a gas, aerosol, or solvent, which is breathed and absorbed through the lungs. Most commonly used inhalants, which are ...
Views: 3912 - 12 Steps to nowhere. - by Submitted on Mar 05, 2012 from Andre PelserThe emergent nature of reality is that all systems, whether it is knowledge, society, technology, philosophy or any other creation will when uninhibited undergo fluid perpetual change. What we consider commonplace today, such as modern communication and transportation, would have been ...
Views: 3908(3 votes) - Addiction and Recovery: Plan Your Vacation, Not Your Relapse! - by Submitted on Aug 26, 2009 from Peggy FergusonWhen facing the loss of most of one’s structure in situations like vacation or business trips, relapsive thinking can return, even in established, stable recovery. The relapse thoughts can include some of the below, but this is not an all inclusive lists. When planning a vacation or business ...
Views: 3902(2 votes) - Overcoming the Barriers that Hinder Addiction Recovery - by Submitted on Mar 26, 2013 from Cheryl HinneburgAddiction is a dark and lonely place and the barriers that hinder it are plentiful. It is easy to fall prey to it but you play hell trying to get out. Overcoming an addiction is never going to be anything short of difficult because it grabs ahold of people when they are weak and broken and it ...
Views: 3893(1 vote) - A.A., the “Higher Powers,” and the New Thought Compromise - by Submitted on Mar 28, 2011 from Richard Burns, J.D. (pen name Dick B.),A.A., the “Higher Powers,” and the New Thought Compromise Dick B. © 2011 Anonymous. All rights reserved My Search for the Curious Nonsense “gods” Floating Around Recovery Talk As many know by now, my searches for the history of A.A. began when a young man told me when I was three years ...
Views: 3858(2 votes) - Brainwave Entrainment Is A Drug-Free Way To Overcome Addiction - by Submitted on Jan 11, 2013 from Wanina PetlockAddiction, a persistent, compulsive dependence on a behaviour or substance, can come in many forms and can be overcome with the use of brainwave entrainment to change the dominant brainwave frequency. Alcohol and drugs are what most people acquaint with addiction, but activities like ...
Views: 3856 - How Do You Know if Infidelity is a Symptom of Sexual Addiction: 10 Indicators - by Submitted on May 08, 2009 from Peggy FergusonYou have just discovered or been informed of your partner's infidelity. You are in shock. You are confused, angry, immobilized, depressed, and thinking you will absolutely go crazy. In the midst of all this, you keep hearing about "sexual addiction" in the media and you wonder if it is sexual ...
Views: 3853 - ***Challenging the Expectation of Failure in Addiction Recovery - by Submitted on Nov 15, 2016 from Dean TaraborelliChallenging the Expectation of Failure History is helpful to us in many ways. We can learn from what hasn’t worked as we continue to pursue solutions, for example. Our ‘failures’ can point us in new directions if we use them as ‘research’ rather than reasons to stagnate or give up. Like ...
Views: 3842 - Alcoholics Anonymous Origins and Early History:What the Searchights Reveal (Part 3) - by Submitted on Jan 02, 2012 from Richard Burns, J.D. (pen name Dick B.),Alcoholics Anonymous Origins and Early History What the Searchlights Reveal Part Three By Dick B. © 2011 Anonymous. All rights reserved Darkness, Be Gone! Let There Be Light If there is one thing I believe for sure about Alcoholics Anonymous, as I have experienced A.A., for ...
Views: 3833(3 votes) - ***An 'Addictive Personality'- The Alcoholic's Convenient Myth - by Submitted on Feb 25, 2011 from Dr. Neill NeillPeople addicted to alcohol drink compulsively and often claim to have an addictive personality. It is a convenient myth. I heard of a dentist who approached his dental work with compulsive attention to detail. His crowns had to fit perfectly. He was fanatical about bite adjustment and his ...
Views: 3832(3 votes) - Alcoholism, Addiction, Denial and Recovery...There is Hope - by Submitted on Jul 21, 2010 from Amy CrowellWhat comes to your mind when you think of an alcoholic and drug addict? Do you immediately envision a person on the side of the street, begging for change and holding a bottle wrapped in a brown paper bag? Do you envision a person in a crack house shooting up drugs and sleeping under a bridge? ...
Views: 3830(1 vote) - Recovery Coaching Serves a Dual Role: Recovery From Problematic Behaviors & Prevention of Emerging or Re-emerging Ones - by Submitted on May 06, 2016 from Stephanie EissingerThe word “recovery” often conjures up images of struggling to abstain from an addictive behavior, be it drinking, using drugs, shopping, gambling, overeating or severely restricting eating, exercising to excess, promiscuity, etc. But, I want to challenge you to start thinking about Recovery ...
Views: 3807 - How and Why to Test Your Teen for Alcohol and/or Drug Use - by Submitted on Feb 26, 2011 from Thomas ReesDrugs are presented to every teenager at one point or another. No matter what the discussions at home have been, no matter what a “good boy or girl” that your kid really is, the curiosity of what drugs are about will likely grab him or her at some point in time because here is what the trend ...
Views: 3796(2 votes) - Characteristics of The Effective Relapse Prevention Plan - by Submitted on Feb 27, 2012 from Fariborz ArbasiWhat is relapse? Addiction relapse is generally considered to be the return to addictive behavior that person use it after a period of abstinence. To prevent relapse is a key factor of a treatment program. A relapse prevention plan plays a vital part in the addiction treatment, because, the ...
Views: 3780 - Addiction and Recovery: Cross Addiction and Relapse: 5 Cross Addiction Relapse Prevent Tips - by Submitted on Jul 29, 2009 from Peggy FergusonAlthough definitions of "Addiction" seem to be continuing to evolve, addiction is still "a primary, chronic, progressive, and relapsing disease". The last decade of research has led to a refined definition of addiction as a "brain disease which is manifested by compulsive behavior". Cross ...
Views: 3766(1 vote) - Review: The Answer Model: A New Path to Healing - by Submitted on Jan 07, 2011 from Norm GoldmanAuthors: John Montgomery, Ph.D and Todd Ritchey ISBN: 978-0-9822960-1-1 When we think of addiction, the majority of us would probably restrict it for the most part to drug addicts, alcoholics, or compulsive gamblers. However, as John Montgomery and Todd Ritchey point out in The Answer Model: ...
Views: 3753 - How to Trick a Breathalyzer - by Submitted on Jul 04, 2011 from Michael SmithWhy Use a Breathalyzer? If an officer suspects that the driver operating a motor vehicle is driving under the influence of alcohol, the officer may ask the driver of the vehicle to submit to a Breathalyzer Test. Submission to a Breathalyzer Test is voluntary, but the legal consequences for ...
Views: 3747 - ***A Coherent Life – At The Heart of Sustainable Addiction Recovery - by Submitted on Jul 11, 2016 from Dean TaraborelliHeartMath at The Sanctuary HeartMath is a therapeutic modality founded in well-documented research from the field of neurocardiology. Informed by the heart’s critical role in our overall health, HeartMath sessions are conducted with simple, user-friendly technology through which our clients ...
Views: 3740 - Understanding & Moving Through Denial - by Just about anytime we approach the subject of alcoholics’ and addicts’ denial regarding their substance abuse, they become defensive. There are many reasons for that. One of those is because they mistakenly associate the word denial with the word lying. This is unfortunate, because denial and ...
Views: 3686 - Staying Sober Utilizing Mandates and Injunctions - by Submitted on Sep 06, 2013 from Todd BranstonWhen a person decides to get sober the idea of staying sober can be overwhelming. The fear of relapse looms large. A quick review of the literature suggests that the success rate is relatively small when compared to the number of people who attempt to find sobriety. According to a 2003 study, ...
Views: 3677(1 vote) - Addiction Recovery Tools: Why You Want to Learn to Forgive in Recovery - by Submitted on Jul 23, 2009 from Peggy FergusonAlthough forgiveness is an important part of working through feelings, and thus, a tool of recovery and the healing process, it is an often neglected topic. People often erroneously equate forgiveness with forgetting. The best definition that I ever heard for forgiveness is simply "giving up ...
Views: 3667(2 votes) - Dealing with Addiction in the Family - by Submitted on May 15, 2007 from Margaret PaulDealing with addicted family members is always a big challenge. There are some important issues to explore when someone you love is harming themselves. ARE YOU CONTRIBUTING TO THE PROBLEM? People use various addictions to avoid their painful feelings, especially their feelings of anxiety, ...
Views: 3662(1 vote) - Dealing with Addiction in the Family - by Submitted on May 15, 2007 from Margaret PaulDealing with addicted family members is always a big challenge. There are some important issues to explore when someone you love is harming themselves. ARE YOU CONTRIBUTING TO THE PROBLEM? People use various addictions to avoid their painful feelings, especially their feelings of anxiety, ...
Views: 3662(1 vote) - Self-Judgment and Sexual Addiction - by Submitted on Aug 21, 2007 from Margaret PaulHarv called me for phone consultations because his wife, Nancy, threatened to leave him if he did not get some help. "I must be all messed up with my sexuality. I constantly want sex with my wife and she is fed up with it. When she won't have sex with me I'm angry and sullen. I love my wife ...
Views: 3661(1 vote) - Reality Therapy for Drug Addiction - by Submitted on Dec 11, 2011 from Jessica LakesonThe most widely used and statistically proven treatments for drug addiction are called “evidence-based” therapies because of their rigorous testing and government approval. These therapies include one-on-one counseling sessions, peer-group discussions, and family therapy. However, there are ...
Views: 3646(1 vote) - Prescription Drugs Abuse in America - by Submitted on Feb 11, 2009 from Sam Etkin*This article is excerpted from "Overcoming Prescription Drug Addiction". For more information, go to www.prescriptiondrugaddiction.com It’s difficult to say with precision just how many Americans are abusing prescription drugs, although estimates are available. According to 2007 ...
Views: 3629 - What is Post Acute Withdrawal Syndrome? - by Submitted on Oct 12, 2012 from James DavisPost Acute Withdrawal Syndrome is a debilitating condition that affects drug addicts and alcoholics in recovery. In fact, the symptoms of PAWS are widely considered to be the leading cause of relapse - especially in people who have been clean for several months or more. Understanding this ...
Views: 3608(1 vote) - ***The Mind-Body Connection, Epigenetics and Holistic Addiction Recovery - by Submitted on Jun 29, 2016 from Dean TaraborelliWe used to believe that we are controlled by our genes and that DNA programs us like software does a computer. We thought that DNA communicated with us—as if we were downloading our fates—and that we had nothing to say about it. This was an incredibly disempowering view of how human life works. ...
Views: 3603 - Alcoholic Behavior: Signs To Look Out For. - by Submitted on Sep 21, 2011 from Charles SomerA lot of conflicting emotions surface when you think you notice alcoholic behavior in someone you love. In fact, it is emotional when you realize that you may have a problem with alcohol yourself. It takes a big person to look in the mirror and honestly assess whether alcohol is becoming a ...
Views: 3594(2 votes) - Being Aware that Alcohol Affects Your Mood - by Submitted on Apr 01, 2011 from Mike MillerOften when I teach alcohol education classes I like to ask my students, "Have you sensed whether alcohol is affects your mood?" I hope to address how alcohol and drinking can have a great impact on your mood. I'll also show you some real world examples of the way alcoholic beverages play a ...
Views: 3593(3 votes) - The Unity of Alcoholics Anonymous - by Submitted on May 30, 2006 from Richard Singer Jr.Throughout my journey of recovery in Alcoholics Anonymous, miracles have come to me in abundance. The promises have astoundingly materialized in every element of my daily life and the rewards of sobriety are beyond what my imagination could have ever visualized or dreamed of. I was ...
Views: 3582 - Actors: Why Are Some People Obsessed With Actors? - by Submitted on May 30, 2013 from Oliver JR CooperIt doesn’t take much effort to notice how powerful and influential actors and actresses are in today’s world. And although they have had this power for a number of years; with the assistance of the mainstream media, this has gradually increased as time has gone by. One only has to go a film ...
Views: 3574(1 vote) - Urge Surfing to Beat Addictions and Cravings - by Submitted on Feb 05, 2012 from Talia ManaA technique known as urge surfing, which harnesses mindfulness, can help people who are experiencing cravings. Originally developed as a tool to help people struggling to battle alcohol and drug addiction, urge surfing is now being used to help people with overeating, gambling, compulsive ...
Views: 3574 - Why Using an Ultimatum with a Problem Drinker May Not Work… - by Submitted on Jun 16, 2009 from Lauri Allison LaBadie...and what you can do about it! Bill and Betty had been dating for over a year and had made plans to meet for dinner. Bill arrived on time and waited. Betty called 30 minutes later letting him know she’d be late. There seemed so much potential for a relationship with Betty; Bill was smitten ...
Views: 3574(1 vote) - How you can enable sex addiction without even knowing it - by Submitted on Sep 06, 2012 from Steven ThomsonThere are various behaviours that a sex addict can exhibit that make being in a relationship with them extremely difficult. Some of these can include a porn addiction, phone sex, online affairs and in some of the severe cases, prostitutes and strip clubs. Someone who has a problem with sex ...
Views: 3567 - The Dangers of Energy Drinks and Alcohol - by Submitted on May 20, 2011 from Mike MillerAs a counselor for both classroom and online alcohol awareness classes, I have learned from my students their new affinity for mixing alcoholic beverages with caffinated energy drinks such as Red Bull. since I stopped drinking alcohol before energy drinks came into existence, I wanted to ...
Views: 3544(2 votes) - Can Hypnotherapy Help in Treating Sex Addiction? - by Submitted on Mar 23, 2013 from Dorothy HaydenThe usual response to the suggestion to one of my clients that hypnotherapy might be useful in the treatment of sexual addiction is typical of the general public’s misguided understanding of hypnotherapy: “I’m afraid of going into trance – I might lose control”; “You’ll find out things about ...
Views: 3540 - Quit Smoking Tip: Use this Stress Buster to Help You Stop Smoking - by Submitted on May 06, 2010 from Barry MooreOne of the things I hear a lot from smokers in my Toronto (Ontario, Canada) hypnosis quit smoking clinic is "I smoke to relax". If smoking really was relaxing then the more you smoked the more relaxed you'd be and chain smokers would be the most relaxed people on the planet. Do you know anyone ...
Views: 3540(11 votes) - Tactics Used by Addicted People to Avoid Accountability 2 - by Submitted on Dec 20, 2010 from Tim GrayThis is the second post in the series of tactics used by addicts and alcoholics to avoid accountability. Accountability is necessary for all of us. People in recovery need to do everything in their power to remain accountable—this will help them deal with temptations and triggers when they ...
Views: 3530(2 votes) - What to Do About Tactics to Avoid Accountability - by Submitted on Jan 13, 2011 from Tim GrayI started this article as a reply to a question related to these two articles: * Tactics Used to Avoid Accountability 1 * Tactics Used to Avoid Accountability 2 There are more tactics coming in the near future. Here is the Question. "So when we notice these things in a ...
Views: 3524(2 votes) - Children Of Meth - by Submitted on Feb 04, 2012 from C BowsterA child living at a meth lab is exposed to many dangers and to the ongoing effects of chemical contamination. The chemicals used to cook meth produce toxic fumes, vapors, and spills. A child living at a meth lab may inhale or swallow toxic substances or inhale the secondhand smoke of adults who ...
Views: 3516(3 votes) - Recovery From Addiction Through Active Imagination And The Alchemical Process - by Submitted on Sep 30, 2008 from John SmethersApproximately a month before I was released from the netherworld of the prison yard, I weighed more than I ever had in my life. Not knowing anything about fat, carbohydrates, or heart rate and exercise, I started fast-walking around the prison yard per diem, every day. While I managed not to ...
Views: 3505(1 vote) - ***Shedding Light on the Shadow for a Sustainable Recovery - by Submitted on Aug 18, 2016 from Dean TaraborelliHow do you maintain a healthy life for sustainable recovery? What addicted person doesn’t want to be well? We all want that whether we are addicted or not. If we suffer from depression, codependency, anxiety, trauma or any of the other countless maladies we can mention, we all want to be done ...
Views: 3489 - The 3 Stages Of Alcoholism- Avoiding The Path Of Self Destruction - by Submitted on Mar 25, 2010 from Lee HughAlcoholism, like other forms of addiction, is a condition that can progressively worsen. The progression tends to fall into a series of 3 to 4 "steps" with particular behaviors inherent to each. Understanding the characteristics of each of these stages of alcoholism is important for a person to ...
Views: 3480(2 votes) - Helping the Alcoholic You Love to Total Sobriety - by Submitted on Dec 11, 2009 from Angie LewisTo help the alcoholic you love you first must help yourself. You will never be able to help the alcoholic until you help yourself. Alcohol addiction tends to involve everyone the alcoholic is in contact with on some kind of level. Those who are in the path of the alcoholic, usually a spouse, ...
Views: 3475(4 votes) - When Helping Becomes Enabling: Top Ten Enabling Behaviors - by Submitted on Mar 28, 2012 from Lisa EspichTake a close look at the life of any person struggling with addiction, and you will likely find at least one family member or friend 'helping' that person. Somebody making it easier for the addict to continue in the progression of their disease. This behavior is called enabling. The problem is ...
Views: 3472 - The Ambivalent Love Addict - by Submitted on Sep 16, 2013 from Susan PeabodyThose who vacillate between love addiction and love avoidance are called Ambivalent Love Addicts. Most Love Addicts and Love Avoidants are ambivalent at one time or another. They crave love, but they also fear it. The most famous kind of Ambivalent Love Addict is the Narcissist. On the ...
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