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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Penis Vitamin Cream – A Powerful Boost for Penis Health - by Submitted on Mar 02, 2013 from John DuganIt is extremely important to maintain the health and wellness of the entire body, and the penis is no exception. However, despite the fact that the penis is one of the favorite body parts of most men, guys tend to overlook it in the daily health care regimen. In addition to the hours at the gym, ...
Views: 3437 - The Wisdom of Discovering Your Destiny and Divine Assignment - by Submitted on Jun 14, 2013 from Moses A. OjuteStudies say over 70% of all workers in their jobs are on the wrong jobs, leading to frustration, poverty and early death. In addition, 8 out of every 10-bank worker in across the world, when interviewed, said they are on the wrong job. They want to quit and do something else. They said God did ...
Views: 3434(1 vote) - Applying the Law of Attraction to Manifest Health - by Submitted on Jun 11, 2014 from Sharon BallantineIllness and injury are to a certain degree, a part of being alive. Even though there are some people who seem never to get sick, it is unlikely that anyone has gone through an entire life without ever getting a single cold or suffering a few cuts or bruises along the way. Sure, some people ...
Views: 3432 - Two Stages of Wellness - by Submitted on Jul 21, 2010 from Jon CanasExtract from the Philosophical-Musing section of the book Energetic Skincare, Naturally, by Jon Canas. The book can be downloaded as an e-book on www.Energetic-Skincare.com It will be available in print in September 2010. Wellness is a sustained state of well-being—feeling good—consciously ...
Views: 3431(5 votes) - Healthy Sun - by Submitted on Jan 15, 2009 from Case Adams NaturopathThe sun dispatches its warm glow of yellow light rays daily, beaming health, vitality, light and warmth. Yet we fend off the sun as it were the enemy, using sun block, sunglasses and wide-brim hats as weapons. Can brother sun really be so dangerous? The sun’s benefits are numerous. It ...
Views: 3430(1 vote) - What are Nutriwise Products and Why Should I Use Them? - by If you're thinking about starting a diet, then you'll want to do some research to determine the best diet products out there. Most people these days are turning toward meal replacement diets when they want to lose weight because they're not only easy, but they'll teach you how to eat the right ...
Views: 3423 - Affirmations for Health and Wellness - by Submitted on Nov 27, 2010 from Katie HayesThere has been a lot in the media in the last few years regarding affirmations and how you can use them to make changes in your life. An affirmation is a positive statement of fact that one makes to manifest their desired future. Scientific Evidence There is much evidence that these ...
Views: 3414 - Natural Healing with Zero Point Energy - by Submitted on Jul 21, 2010 from William WuFirst time I heard about the wand for natural healing was in April. A friend told me that there was a new self-care product about to launch in North America. By the end of April, I had a conference call with Mark Victor Hansen, the co-author of the ""Chicken Soup for the Soul"". The conference ...
Views: 3396 - 5 Top Digestion-Friendly Foods - by Submitted on Feb 23, 2010 from Trina ClearyManage indigestion with these 5 common digestion-friendly super foods. Each of these foods for indigestion has its own special properties that are beneficial to your digestive system. If you're looking for answers on how to cure indigestion, start by including these foods regularly in your diet ...
Views: 3395(7 votes) - Lowering Cholesterol Naturally - by Submitted on Sep 25, 2014 from Kenny McDowellLowering Cholesterol Naturally Well good news! - I just got my annual cholesterol levels back this week and they are even lower sitting at 4.1. A couple of years ago my doctor had prescribed to me statins as he was concerned about my dangerous cholesterol levels particular my ...
Views: 3395(1 vote) - The Ugly Truth About Cosmetics - by Submitted on Oct 24, 2010 from Dr. Nathalie BeauchampDid you know that the number one role of your skin is to act as a barrier? Even so, everything we put on our skin is absorbed and goes into our bloodstream. As a result, we shouldn’t put anything on our skin that we wouldn’t eat! According to research, the average person absorbs about ?ve ...
Views: 3385(1 vote) - Journaling: an exercise in self-respect - by Submitted on Jun 10, 2010 from Mari L. McCarthyThere are a million reasons to put off sitting down with your journal. For that matter, any regular exercise for self improvement can easily start to seem like an imposition, an inconvenience, and worse, a promise that doesn't really have to be kept. That's why resolutions so quickly get ...
Views: 3382(1 vote) - How to Lose Weight (Reduce Fat) by Giving up Soft Drinks (Sweetened and Artificially Sweetened) - by Submitted on Apr 25, 2010 from Liz (Zebe) PearsallFor your health, get off sweetened and artificially sweetened drinks now! These drinks are made to be very addictive, and cold drinks are extremely unhealthy to our systems. High fructose corn syrup is like a poison to our bodies. (Actually in studying research and using myself as a guinea ...
Views: 3362(4 votes) - What Is REM sleep And How to Get More of It - by Submitted on Apr 22, 2020 from Emily WatsonAre you waking up cranky, tired or moody? You’ve probably heard that is a consequence of not getting a good night’s sleep, but why? While we’re sleeping, the brain goes through five different stages that are repeated several times during one sleep cycle. REM (or, rapid eye movement) is one of ...
Views: 3361 - One Drink Too Many? - by Submitted on Oct 26, 2010 from David OttWhen Is One Drink, One Drink Too Many? A growing number of individuals in our society are being born with, or have developed, an inability to tolerate alcohol. If, for genetic reasons, an individual lacks the natural enzymes and chemicals necessary to metabolize (break down) any food ...
Views: 3354(1 vote) - Black pepper - Ayurveda Herb helps cure Indigestion - by Submitted on Mar 27, 2012 from Dr Sonica KrishanIndigestion is an ailment which is a common occurrence nowadays, owing mainly to improper diet and lifestyle imbalance. This particular malady that generally presents with weakening of the normal digestion tends to get carried on to years all together taking the form of a chronic and distressing ...
Views: 3334 - Do You Pay Attention To Your Dental Health? - by Submitted on Nov 18, 2018 from Jaclyn TengIt is vital to take care of your body. Most people visit their family doctor on a regular basis for check-ups. Many people spend time everyday exercising and they eat healthy every day. They do all of these things so that they can stay healthy. This is an incredibly important part of life, but ...
Views: 3333(1 vote) - The Benefits of Dry Skin Brushing - Detox and Fight Cellulite - by Submitted on Aug 24, 2009 from Cindy ClearyDry skin brushing is an important tool for helping your body to detox. Your skin is your largest elimination organ. It releases a pound of waste each day and will be the first organ to show symptoms of imbalance or toxicity. The skin is often called the 3rd kidney because it eliminates a ...
Views: 3332(7 votes) - Can A Busy Person be Healthy Too? - by Submitted on Jul 01, 2011 from Susanne WarrenIf you’re concerned with remaining healthy and fit, you’re probably reading articles on a regular basis that encourage you to do things like work out six days a week, eat more home-cooked meals, and meditate on a daily basis. But if you’ve got a full-time job, a long commute, kids, and a home to ...
Views: 3315(1 vote) - ***The Father of the Vortex Turbulator; An Original Thinker - by Submitted on Dec 16, 2010 from Johnny DeliriousI live in a Monolithic Dome and they started carrying the Vortex Turbulator. Hearing so many good things about it, I had to have one. So the plumber installed it in my Monolithic Dome. Ever since, I have felt better and had more energy, and could only determine it was from the change in my ...
Views: 3314 - ***Living Peacefully - by Submitted on Mar 29, 2012 from Janet NestorSome relaxation music to read by: Dolphins Delight by Ambient Space) http://www.youtube.com/watch?v=UThOseyShA8&feature=youtu.be You probably don’t like feeling stressed or that unidentifiable underlying unease that defines anxiety. Many of us lump all of our symptoms into one broad ...
Views: 3309(14 votes) - Politics Dominate the FDA and USDA Putting Consumer Interests Aside – More Foxes in the Henhouse - by Submitted on Feb 08, 2011 from Emanuel Barling, Jr.Throughout our books, we constantly point out how the Bush administration catered to Monsanto and other Big Food companies. For example, the reason for pushing GMO foods was advanced on behalf of the biotech industry when President George W. Bush in a 2003 speech asked the World Trade ...
Views: 3307(6 votes) - Chakra Shower Meditation - by Submitted on Feb 15, 2017 from amanda hadleyThe Chakra Shower Meditation can be performed as a full length meditation or with practise it can become an exercise that you can easily do whenever you feel you need to cleanse your Chakras. We are all aware of the cleansing and healing properties of water and the power of colour. The Chakra ...
Views: 3298 - How To Properly Wash Your Face - by Submitted on Aug 04, 2009 from Mark DanielsThis might sound funny but there is a right and wrong way to wash your face. Facial skin is rather delicate. If you’re scrubbing your face too vigorously with your hands or washcloth, you might cause further skin irritation, redness, and even accidentally scratch yourself or cause a nosebleed. ...
Views: 3289 - Why Every Senior Should Consider Community Living - by Submitted on Jun 23, 2016 from John Cochrane IIIBefore Sandy moved to a senior living community, she lived alone in a Pasadena condo. Early retirement from an engaging and challenging career meant the loss of daily contact with friends she was accustomed to and enjoyed.Her daughter, Michelle, began to worry about the toll isolation was having ...
Views: 3284 - STATE-OF-THE-ART DRUG TREATMENT OPTIONS: NALTRAZONE - by Submitted on Feb 15, 2013 from Corey AveryThere’s new hope in the treatment of alcoholism, heroin, and other opiate addictions with positive results occurring for drug abusers, entering into inpatient drug rehab, which combine administration of the pharmaceutical Naltrazone Hydrocholoride, along with an overall addiction treatment ...
Views: 3278(1 vote) - Sleep Better Tonight: Ten Common-Sense Tips - by Submitted on May 28, 2010 from Jonathan HuieAre you concerned that you may not sleep well tonight? Getting a good night sleep is important to your health, but falling asleep easily and sleeping well are complex and can be interrupted by a wide range of factors. Insomnia can be a symptom or a result of a serious medical condition. For ...
Views: 3274(4 votes) - Setting Goals and Shaping Your Future - by Submitted on Oct 21, 2010 from Dr. Nathalie BeauchampI often start my Wellness On The Go™ workshops with information about the importance of setting goals. By a show of hands, I ask the audience to demonstrate how many of them have goals, and whether or not these goals have been documented. Throughout the course of my workshops I have come to ...
Views: 3273(5 votes) - How Our Bodies Tell Us Something Is Wrong - by Submitted on Aug 06, 2010 from Alicia CramerWe tend to be ignorant to the infinite intelligence of our bodies. If we get a paper cut we expect it to heal, yet when we have a headache we pop a pill and think nothing more of it. How many times have you ever thought, I wonder why I have this headache? Could it be caused by my current beliefs ...
Views: 3271(1 vote) - The Ways of The Spirit and The Ways of The Dragon - by Submitted on Mar 26, 2009 from Dean AllenNo matter the Question, the Answer’s the same--its all about Energy; its life’s only Game! The ways of the Spirit, as opposed to the ways of the dragon, are all important matters …for which clarity gives you the ability to fulfill your life through decisions/actions that create a healthy body, ...
Views: 3266(1 vote) - Pleasure vs. Pain - by Submitted on Sep 02, 2009 from Anthony DAlessandroWhen I listen to a speaker, even if I get just one or two things from them, it’s a success. I don’t expect you to do everything I say, just take the things that work for you. Take a few nuggets and apply them to your life and you’ll start seeing dramatic results. Now the name of this article ...
Views: 3256(3 votes) - Five Areas of Fitness And Some Of The Benefits - by Submitted on Oct 07, 2009 from Thomas ManfrediThe exciting news from recent scientific studies is that exercise benefits everyone – regardless of age. Exercise can help you take charge of your health and maintain the level of fitness necessary for an active, independent lifestyle. This should be reason enough to want to pursue fitness on a ...
Views: 3253(1 vote) - Why Diabetics Don’t Take Better Care of Themselves - by Submitted on Feb 21, 2011 from Devin HastingsWhy Diabetics Don’t Take Better Care of Themselves And What Can Be Done About It By Devin Hastings, President of the MN. Institute of Advanced Communication Skills A common complaint among all health care professionals who deal with diabetics is that many diabetics just don’t do the ...
Views: 3251 - Does the Mind Affect the Body? - by Submitted on Apr 29, 2009 from Amy MosherFor many decades I have contemplated and explored how the mind can affect the body. Although the body is the smallest and most dense part of each of us, its health can have a dramatic impact on our ability to enjoy our life. Below are 5 excerpts below from my ebook “Your Health = Your pH: How ...
Views: 3249(1 vote) - Breathing & Chest Expansion 101 - by Submitted on Oct 07, 2012 from Wendy StollMany of us are shallow breathers and we don’t even realize it. Shallow breathing is the act of breathing more from the chest area not the diaphragm. If you are breathing properly, your diaphragm (lower rib cage/upper belly) should rise as you inhale and contract as you exhale. Shallow breathing ...
Views: 3245 - Home Remedies For Toenail Fungus - by Submitted on Feb 15, 2008 from Dr John AnneThe most common source of infection related to the toenail is due to fungus, which is clinically ranked in up to twenty percent of all disorders concerning toenails. Medically, such condition is termed onychomycosis. Among the worldwide population of adults, toenail fungus infections are found ...
Views: 3234(1 vote) - All About Sage Essential Oil! - by Submitted on Jul 29, 2011 from Susan KatchurClary Sage oil is steam distilled from the leaves of the Salvia sclera. This plant grows approximately 2 to 3 feet in height and width with square, hairy-like, stems. It blooms pink, white, pale blue or lilac flowers in late Spring or early Summer. It's a hardy, perennial, plant with large ...
Views: 3230(1 vote) - What is A Root Canal? - by Submitted on Jan 28, 2011 from Dental ChicagoA root canal has two meanings. The first one is basically the space within the root of the tooth which holds the dental nerve as well as connective tissues called the dental pulp. The other one reflects the dental operation wherein the dental pulp is cleaned out and disinfected in order to ...
Views: 3226(1 vote) - ***A New Voice for 2010 Could Be Your Best New Year's Resolution - by Submitted on Jan 10, 2010 from Nancy DanielsWith the start of the New Year and the resolutions we vow to keep, there is one change that can improve your life – both professionally and personally – simply by discovering your ‘real’ voice. Easy to accomplish and guaranteed to get better with age, your ‘real’ voice is deeper in pitch, ...
Views: 3225(3 votes) - Boot Camp Fitness Test - Military-style for Civilians - How to Conduct - by Submitted on Jun 05, 2010 from Bob Weinstein, Lt. Colonel, U.S. Army, RetiredThe U.S. Army is in the business of preparing our soldiers of military operations to include combat. Transitioning this approach into civilian life with the purpose of maintaining health works just as well. A simple military-style fitness test will assess your muscle endurance, cardio and ...
Views: 3217(2 votes) - The Great Red Penis – Fun Facts about Erectile Health - by Submitted on Sep 29, 2013 from John DuganEvery red-blooded male is proud of his erect red penis, but not every man thinks about just how his member gets so red. The fact is the healthy glow of a healthy penis is all a result of a thunderous flow of blood to the organ. Comprehensive knowledge of good erectile health includes ...
Views: 3213 - Benefits of Lemon - Inside and Out - by Submitted on Jun 19, 2012 from Susan KatchurThe benefits of lemon are numerous! Lemons are small yellow, oval-shaped, fruit grown on the evergreen tree, Citrus limonium. They are low in calories and rich in nutrients. They have the benefits of vitamins B, high amounts of vitamin C, citric acid, carbohydrates, dietary fiber and a small ...
Views: 3212 - "Life is Meant to Be Enjoyed, Not Endured" - by Submitted on Nov 24, 2014 from Michael Mantell“Enjoy when you can, and endure when you must,” counseled Johann Wolfgang von Goethe. But what’s with the “must”, JW? When “must” we “endure”? By the time you finish this column, you’ll realize you don’t need to ever endure life, but rather you can find enjoyment in every moment of it—even ...
Views: 3204(2 votes) - HOW TO MAKE A VISION BOARD TO HELP YOU GO GREEN - PLUS ECOFRIENDLY TIPS! - by Submitted on Nov 13, 2009 from JOYCE SCHWARZOkay, now here is the surprise-- all vision boards are really green and eco-friendly because they are really recycling magazines One of the most eco-friendly ways to celebrate Earth Day with your family, office mates and school class is to create a Vision Board. REMIX: RECYCLING MAGAZINES & ...
Views: 3202(9 votes) - Making Use of Boric Acid Suppositories - by Submitted on May 25, 2012 from Edith MillanSuppositories ought to be familiar enough. Suppositories are bigger than normal pills or capsules and are inserted in the anus or vagina. They can effortlessly dissolve upon contact with mucus membranes, and are made of solid vegetable oils. At regular body temperature, the medicine from the ...
Views: 3190 - 5 Superfoods to Stay Healthy And Younger - by Submitted on Feb 13, 2020 from Avinash KSometimes referred to as the fountain of youth, super foods have the power to turn back the hands of time. Packed with anti-aging and disease-fighting nutrients that are commonly missing from the average diet, super foods promote increased health and vitality, help with weight loss and taste ...
Views: 3181 - Irritable Bowel Syndrome- Symptoms, Causes and Treatment - by Submitted on Oct 05, 2011 from Stanimir SotirovThe irritable bowel syndrome, also known as IBS is a functional bowel disorder linked to constipation, diarrhea, abdominal pain and general discomfort. Its a popular disorder and researches show that up to 15% of the US population suffer from it. Some theories say that the irritable bowel ...
Views: 3177 - Pesky Penis Pimples – Keeping the Pecker Acne-Free - by Submitted on Nov 02, 2013 from John DuganFew people are lucky enough to mature through adolescence without enduring a pimple or two….or twenty. Unfortunately, acne can leave equally prominent physical, as well as emotional scars - in terms of loss of self-esteem or self-confidence - on those who struggled with it. Most people believe ...
Views: 3166 - EFT Tapping: Solve Disease, Get Rid of Repressed Emotion - by Submitted on Apr 16, 2010 from Jill PrinceEFT Tapping or Emotional Freedom Techniques is not just the newest kid on the block as far as really amazing stress management techniques is concerned, it's much more than that. EFT can help you manage your stress and it can help you eliminate stress from your life forever. Just about every ...
Views: 3158(1 vote) - Beauty Tips: Vegetables for glowing skin - by Submitted on May 31, 2011 from Heena MehtaIt is quite interesting that now you don’t have to burn your bank account on buying the expensive cosmetic beauty products. There are several side effect free and cheapest methods available to get glowing and shinning skin. Vegetables for glowing skin are the best way to get most effective ...
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