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Want To Know About Workplace Mental Health In Australia?
A study conducted by PwC (2014) estimated that mental illness in the Australian economy is costing us approximately $11 billion per year. Further assessments on mental health in Australia can be made by focusing in on how well we ranked ... Views: 724
Wellness and More
Wellness constitutes a balance of mental well-being, emotional well-being, and physical well-being.
Pinkymind, the online wellness platform holds expertise in counseling and therapy sessions. It recently also launched a range of new features that now make the app more ... Views: 723
Developed nations around the world are facing an unprecedented mental health crisis. Policymakers are facing a struggle to tackle a problem with complex origins and many continue to suffer in the meantime.
A burdensome regulatory process prevents effective treatments from going mainstream in ... Views: 716
Divorce is overlooked as a taboo by multiple people. This is because you vowed to your partner to stick with each other in better and worse, and many times, couples fear how the public will judge them. Well, one thing to know is that "Divorce can happen to anyone." It is a painful and difficult ... Views: 715
Pathological lying is a medical disorder in which the patient develops a habit of lying constantly without any logic. Also called Mythomania, a pathological liar is someone who lies repeatedly for no obvious reasons. It is different from occasional lying, in which the person lies to not hurt the ... Views: 713
There are, of course, a number of reasons as to why someone would end up having therapy or working with a healer. For example, they could be in a position where they have mental and emotional problems, their relationships might not be going as they want them to go and/or they may have only been ... Views: 705
While parenting is a hard job, things get complicated or toughest when the parents are not together. That is why divorced parents must seek parenting therapy from a special counsellor who can help them overcome their marriage conflict issues to give the best care and attention to their ... Views: 704
Stress in our lives has a big impact on our physical and emotional health. Some of its examples are divorce, chronic illness or injury, high-risk jobs, depression, anxiety, etc. In all these situations, our loved ones have to suffer a lot as we can't give full attention on them. According to a ... Views: 702
It isn't uncommon at times to feel like you should have accomplished more in your life. The good news is that you have more power than you think to take control of your future and achieve your dreams. Let's take a look at some issues that may be holding you back and how to overcome them.
You ... Views: 701
If someone came to see that their mood has dropped, are experiencing heightened levels of anxiety and/or that they are not as confident as they usually are, they might think about reaching out for external support. Fortunately, they will have had the ability to detach from their ... Views: 701
This is the situation that is usually not talked about openly and publicly. And yet, this is the very situation most Psychotherapists, Counsellors and Coaches are quite familiar with and must be able to recognize on the spot whenever it presents itself. This way they don’t waste their quality ... Views: 701
Depression does not discriminate. It can impact anyone, even the superstar employee. As an employer, you may notice that a reliable employee has been arriving late to work or to meetings, or that your top producer seems distracted and unfocused. Excessive absenteeism, loss of interest in the ... Views: 697
Become a well paid advice columnist working from home. Earn approximately $75 per hour with no expense. Let's first find out if you tick the necessary boxes.
Are you a kind person who would like to help others? Are you the sort of person that others want to tell their problems to?
Are you ... Views: 696
The study of astrology focuses on how the positions and movements of the various celestial bodies impacts a person's life events. By connecting the two minds cohesively in a meaningful way and acknowledging their interactions, we can begin the process to re-program portions of our subconscious ... Views: 695
In the Information Age, it has become easier to look for the right professional. Looking up a psychologist and psychiatrist on the Internet is easier than ever. However, when you are choosing an online therapist, you will need to take a number of factors into consideration. These factors ... Views: 694
Even though surgical procedures are safer than ever, mishaps can still occur at any time. If you are the victim of a botched surgery, then you will need to take a few important steps if you want to protect your health and finances.
Write Down Everything
These situations almost always escalate ... Views: 692
Coming to the realization that you and your partner may need to seek the help of a third party in working through your issues is never an easy one. After all, it’s tough to admit that you and the person you signed on to go through fire with could be in trouble as far as your relationship goes. ... Views: 687
I have anxiety issues. Some situations trigger mild anxiety in me while others trigger deep, ‘I-want-to-throw-up-right-now’ sort of anxiety. I also find that my anxiety levels especially spike if there are too many changes happening in my life at the same time.
I recently quit my job to ... Views: 685
The brain makes one of the most important parts of a human being. For many years, there has been research to understand the complexity of the brain. Nonetheless, the mystery has proved difficult to solve. The invention of the Electroencephalogram (EEG) machinery has contributed in understanding ... Views: 682
Most people take their physical health seriously and take excellent care of their bodies. This is always a good idea, but there is another part of a person's health that is equally important, but rarely gets the same attention. This, of course, is in reference to mental health. To truly be ... Views: 680
The moringa tree is gaining popularity as times goes by because of how it has incredible health benefits. The small tree originates from India, Pakistan and Nepal and it has been used in those countries as well as other eastern countries for centuries to treat certain diseases. It is a very ... Views: 678
"If you know what you do, you can do what you want," Feldenkrais instructor Ruti Gorel quotes Dr. Moshe Feldenkrais.
The Feldenkrais method prescribes gentle, mindful exercises. While doing them, I become deeply relaxed. Afterward, my posture improves. The method focuses on ... Views: 675
Do you remember your childhood days? Perhaps you enjoyed playing soccer and other sports. Or maybe you loved puzzles and playing with building blocks. Children’s play is an important aspect of their development. It is beneficial for both their physical and emotional health. When children ... Views: 673
Yes you can do this - if you have spare time and can do with more money, a lot more money coming in. The beauty of it is that you are working online from wherever suits you, so you can work from home if you prefer. This saves you travelling and travelling expenses, plus the expense of having an ... Views: 673
Parkinson's disease (PD) is a highly prevalent neurodegenerative disorder that is characterised by the precise, progressive loss of dopaminergic (DA) neurons in the brain, resulting in motor neuron damage, tremors, and loss of balance. Non-motor disease symptoms of Parkinson's disease include ... Views: 669
If your upbringing was anything like mine, you probably grew up in a family where strong feelings weren’t too well-tolerated. I was told to ‘rise above’ when I was unhappy, and to ‘simmer down’ when I was having too much fun. I came to learn that in the vast continuum of emotional experience ... Views: 666
Dr. Romance writes:
I recently had a first session with a client who said, about halfway into the hour “Wow. I like you. I’m surprised.” I laughed, but I knew what the client meant. As a psychotherapist in private practice, I encounter a lot of people who waited far too long to come in for ... Views: 663
After getting to the point where they can no longer carry on living in the same way, one can end up looking for answers. Perhaps something significant has recently taken place, pushing them over the point of no return in the process.
Or maybe, what has been going on hasn’t really changed; ... Views: 661
Piles, also known as Hemorrhoids, are a natural cushion of tissue and veins at the junction of the rectum and anus. In addition to the sphincter, this normal tissue is responsible for the complete closure of the anus and prevents leakage. During defecation, these cushions are small enough to ... Views: 658
For a lot of people, self-therapy seems little more than a pipe dream. After all, it can be quite difficult to work on one’s mental health even with the help of a certified professional. Can working on your own really be all that effective?
The answer to this question is an assured and ... Views: 658
Small steps and big changes.
All may not have the luxury of time to make huge changes to their lifestyle.
Small changes go a big way to help your physical and mental health.
• BREATHE RIGHT
Remind yourself now and then to take some slow deep breaths and feel calmer instantly.
• EAT ... Views: 655
PCOS or often elaborated as Polycystic ovarian syndrome is a type of health condition common in women of reproductive age. It is caused by hormonal imbalance. In the PCOS condition, small cysts form in the ovaries which put a strong impact on the hormones and disrupt the normal menstrual ... Views: 649
After someone has worked with a therapist for a little while, they may find that their life has started to change. As to what caused them to have therapy in the first place, there can be a number of reasons.
For example, their mind may have been out of control and their emotions may have ... Views: 648
Test Tube Baby Center in Punjab
We accept that having babies is one of the most exciting happens one's throughout everyday life. We are centered around offering help to infertile couples exploring the multifaceted way of infertility. The principle objective of Janam fertility unnaturally ... Views: 646
Mental health is one of the most important aspects of our lives, but sadly it is one of the most ignored aspects of our lives as well. There are so many people who are suffering from mental health issues, and they don’t even realize that they are suffering. People often confuse their mental ... Views: 644
The best thing is you want to get the thought of suicide out of your mind. And where there’s a will, there is always a way! So come, let’s ponder over how we make this possible...
First of all, why do you tend to plan suicide? I’m sure there must be some disturbing reason for it. But do you ... Views: 641
Chutneys — thick condiments and spreads made from assorted fruits and greens which include tamarind and tomatoes and mint, cilantro along with other herbs — are utilised generously in Indian cooking.
Yogi and mystic, Sadhguru, appears to be like at The premise at the rear of the assorted ... Views: 640
Anxiety can mean apprehension, stress, or self-question. Now and then, the reason for concern is anything but difficult to spot, while on different occasions, it may not be. Everybody feels some degree of uneasiness now and again. In any case, overpowering, repeating, or "all of a sudden," fear ... Views: 639
People have the proper to be treated fairly within the course of their work. However, things typically occur within the geographical point that produces individuals feel uncomfortable. If you're facing a piece and ... Views: 638
Whether embarking on your first leadership role or simply advancing to the next level within an organization, you definitely want to make a positive impression. Leadership roles carry new and varied responsibilities, as well as the headaches that are often inherited with the position. What sets ... Views: 634
The focus on mental health has never been higher, which means that there are now many resources available to help you. Those affected by mental health issues can and should get professional help in order to manage their illness. However, it's important to go to the correct professional as they ... Views: 632
Have you ever seen this quote from C.S. Lewis, “What you too! I thought I was the only one!”
Frequently people say, “I’d go to a counselor except I don’t want people to know I have struggles.” Implying they are the only one with a struggle; see if you can find a person with a hurt, habit, ... Views: 631
The greatest individuals of our time have written memoirs, autobiographies and journals. Why is this? What motivated them to chronicle their experiences, thoughts, emotions, and beliefs?
How can one benefit from this proactive practice?
There are many reasons why keeping a journal can ... Views: 630
arot card reading means using tarot cards to get inside information about the past, present, and future. They are a deck of 78 cards, including major arcana and minor arcana. These days, many people have started believing in tarot readings, and it's been helping them get through things in their ... Views: 630
"Cancer", the disease that no one wants to hear about is now becoming common in individuals. Breast cancer, for example, is one of the most common cancers found in women. It is affecting women of all age groups. Detection of this cancer at an early stage reduces the chances of life threats. ... Views: 629
There is a lot of fascinating information about cerebral palsy that people may use to better understand their condition and live better. Even though CP is a prevalent movement condition, many people have misconceptions about what it actually is.
This post will present 11 fascinating facts to ... Views: 629
Most of our doctors feel the need to be selfless and many a time feel guilty for taking time off to eat, drink and rest when work awaits. Though this may seem to be a very commendable trait, in the long run it may lead to lesser work output and burnout.it is imperative that doctors put their ... Views: 626
For quite some time now, more and more people have turned their back on the mainstream media. While some of these people rarely, if ever, find out about what is going on, there are others that now look towards the alternative media for answers.
However, with what is currently going on, there ... Views: 626
Muscular Dystrophy is a set of hereditary diseases that cause muscles to deteriorate over time. The genes that carry the instructions for vital muscle proteins have undergone mutations, which is the cause of this. A gene-modulating therapy that momentarily restores the activity of these proteins ... Views: 625
ESA Letter will be provided by a Psychiatrist or a therapist if they think that a pet can help you fight with the anxiety, depression or in mental health issues. The incorrect way is receiving the letter online from an unlicensed clinic or attempting to discover a mental health professional that ... Views: 623