Stress in our lives has a big impact on our physical and emotional health. Some of its examples are divorce, chronic illness or injury, high-risk jobs, depression, anxiety, etc. In all these situations, our loved ones have to suffer a lot as we can't give full attention on them. According to a ... Views: 538
Introduction
Stress and anxiety have become a very common challenge among people. A big percentage of people are battling stress issues. This has even gone to the extent of causing depression and death to some due to lack of good control measures. Stress is tamable, and this is as a result of ... Views: 470
Today's challenges make life difficult for many, especially because you do not know how to deal with stress. There are many problems coming from all sides, no wonder that the number of heart attacks and strokes has increased. Many people do not realize that due to stress, obesity, depression, ... Views: 506