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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Radhika Murugesan | Selfgrowth.com
- Small changes lead to big results - by Submitted on Jul 28, 2020 from Radhika MurugesanSmall steps and big changes. All may not have the luxury of time to make huge changes to their lifestyle. Small changes go a big way to help your physical and mental health. • BREATHE RIGHT Remind yourself now and then to take some slow deep breaths and feel calmer instantly. • EAT ...
Views: 571(1 vote) - Healthy doctors during COVID times. - by Submitted on Jul 15, 2020 from Radhika MurugesanMost of our doctors feel the need to be selfless and many a time feel guilty for taking time off to eat, drink and rest when work awaits. Though this may seem to be a very commendable trait, in the long run it may lead to lesser work output and burnout.it is imperative that doctors put their ...
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