Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
General Self Help Articles
We are currently looking for an Official SelfGrowth.com Guide to "General Self Help". If you have expertise in General Self Help and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- The Internal Cause of Migraines - by Submitted on May 25, 2012 from Sally MarksI have always enjoyed being around children. I admire their honesty and openness. My grandchildren are two and four years old. They see wonder in everything. In fact, Briannah, the younger of “the girls” as I call them, “wonders” about everything. She is always asking “why?” The apple didn’t ...
Views: 1856 - Choosing Chefs Uniforms – Pants - by Submitted on May 09, 2012 from Anne MehlaChefs uniforms serve a variety of purposes and it is important to choose the right styles and individual pieces of clothing to ensure your kitchen runs smoothly and everyone is happy in their working environment. This article will look primarily at choosing the trousers or pants in a chef's ...
Views: 1855 - 4 Tips on How to Prioritize Work - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. How’s work? Most probably you’re asked to do a lot of things. So your basic instinct is to multi-task. Wrong move. Multitasking, interestingly, doesn’t get you anywhere really. In fact, it leaves a lot of jobs unfinished. The key to completing ...
Views: 1854 - Choices - by Submitted on Jan 06, 2011 from Womens Recreation, Inc.Choices; we all make them everyday. Some of us learn from the poor choices that we’ve made in life. Some of us regret the choices that we’ve made. A lot of us understand the repercussions of the choices we have made. A lot of people don’t understand the repercussions at all. I feel that there ...
Views: 1854(3 votes) - Solution for Carpet Fading Concern - by Submitted on Apr 09, 2012 from Ma. Theresa GalanMost carpet fibers will fade to some degree when placed into service. Sunlight, soils, heating gases and other environmental factors each affect carpet color to some degree. Some carpet fiber systems and/or dye systems may provide varying degrees of resistance to these outside influences. For ...
Views: 1854 - The Crescent Moon Phase ~ breaking through the inertia of old habits - by Submitted on Oct 07, 2011 from Patricia Lantz"The green shoot is healthy and alive. The pressure of life expanding within the seed builds against the hard shell, the product of an earlier time when protection was necessary against the cold, hard winter. If the plant is to live, this shell must go. The shoot must leave the safety of the ...
Views: 1854(1 vote) - What do Procrastination, Snow White and Perceived Obsolescence have in common? - by Submitted on May 03, 2010 from Deborah HayesOK. You’ve taken the time to examine your life as it is today and discovered the small hidden joy within; the want not should of what you really want to do! Exciting isn’t it? But after following all the steps and making a plan you still find yourself procrastinating and several of the ...
Views: 1853(2 votes) - 3 simple daily practices to help you live happily ever after - by Submitted on Sep 03, 2009 from Ann-Mhayra Aleckson…and they all lived happily ever after. Remember when you were a little child and your head was filled with dreams of Sleeping Beauty, Cinderella and beautiful princesses – awakened by a prince’s kiss and spirited away to a land of happily ever after? Or maybe you dreamt of Prince ...
Views: 1852(1 vote) - Heaven in 2011 - by Submitted on Jan 19, 2011 from Harold BeckerThere is magnificent beauty all around us when we choose to observe life through love. There is also amazing wisdom right within us when we are patient and listen to our heart. These sublime qualities become a spontaneous part of our experience as we expand our awareness and go beyond our ...
Views: 1852(1 vote) - In The Zone - by Submitted on May 17, 2012 from Maureen Brennan MercierAccording to the Urban Dictionary in the zone is an "expression used to describe a state of consciousness where actual skills match the perceived performance requirements perfectly. "Being in the zone implies increased focus and attention which allow for higher levels of performance. ...
Views: 1852 - Tobacco Humidification and Storage - by Submitted on Sep 26, 2012 from Barbu StelanJS Humidifiers has over 20 years experience in humidifying the tobacco industry Worldwide with a client list that includes many of the world's leading cigarette and cigar manufacturers. Tobacco leaves, cut tobacco and paper are all extremely hygroscopic which means that they give up their ...
Views: 1852 - Don't Do It For The Money - by Submitted on Jul 04, 2012 from Jeanna GabelliniDo what you love and the money does not always follow. Just ask the 80-90% of life coaches who make under $100,000. Most life coaches get into the profession because they love helping people transform their lives. It becomes a rough journey to make a living when they don’t have certain business ...
Views: 1851 - How to Effectively Communicate - by Submitted on Jul 13, 2011 from Larry CraneArticle Contributed by Christine Priorie Communication is probably one of the most important aspects of being human. Communication is more than just speaking or writing. Communication is for the purpose of engaging our senses in a manner that communicates information. Communication exists ...
Views: 1851(2 votes) - Ideas for Creating an Attractive Foyer Area with Console Tables - by Submitted on Jan 26, 2012 from Murphy DavidohillDesigning a beautiful home is an exciting task that involves drawing inspiration from various sources and implementing them into your home décor. You can create a lasting impression if your home has a tasteful design that appeals to your visitors. The hallway, or the foyer, is usually the first ...
Views: 1851 - When should I start worrying about his drinking? - by Submitted on Apr 27, 2011 from John McMahonThe normal answer is, if you are asking the question then it is already a problem. True it is a bit of cliché but unfortunately it is also true. People seldom raise the issue to someone outside the relationship until they can no longer ignore it. You may have thought that there is a problem. ...
Views: 1850 - 6 Simple Life Coaching Tips to Avoid Wasting Time in the Morning - by Submitted on Jun 03, 2015 from Cecile PeterkinIf you’re someone who hates waking up early in the morning, then it must be a real struggle for you to get out of bed and start the day right after sunrise. Well, waking up in the morning is a tough challenge even for a morning person actually. Below are some tips we hope you find useful if ...
Views: 1849 - An Introduction To Aggressive Driving - by Submitted on May 04, 2010 from Menno SpijkstraAggressive driving, which involves improper and inappropriate operation of a motor vehicle with the intent to harm or frighten other people, has become more and more usual in current years. The question of ‘why’ is not usually talked about. However, it's essential to acknowledge that aggressive ...
Views: 1849 - "Finding" Happiness - by Submitted on Dec 21, 2009 from Arlene Unger"Finding" Happiness Arlene K Unger, PhD Clinical Psychologist (PSY) Wellness Coach Certified Nutritionist The Center for Empowerment Dana Point, CA 92629 Everyone wants to "find" happiness ... but happiness is not really a destination or an object that can be lost or found ... it's a ...
Views: 1848(5 votes) - Essential Objects to Carry inside Party Bus for a Safe Journey - by Submitted on May 08, 2017 from Ron SpencerParty is a fun time and riding on a bus with friends makes it even more fun. Whether it is a wedding reception party or a pub bucks’ party or hen party, riding a party bus with one’s gang is the most wonderful feeling. It not just fun, it is easy and convenient as well. However, it is always ...
Views: 1848 - Five Areas of Healthy Change - by Submitted on Jan 26, 2011 from Mary Jane Hurley BrantThere is something wonderfully reflective about a new year: it's another chance to get it right. At the beginning of each calendar year I separate my life into five important areas: physical, emotional, professional, familial and spiritual. I analyze honestly how I'm doing in each category - ...
Views: 1848(4 votes) - Learn Why Dream Images Are Not Just Dreams - by Submitted on Sep 11, 2011 from Christina SponiasMany times you may wonder if all dreams are important. Some dreams seem to be so insignificant that you cannot believe that there is anything important in its images. Other times you feel that the dream you just had contained a meaningful message that you must understand. Everything depends on ...
Views: 1848(1 vote) - Real-World Self-Defense: A 2-Sided Approach For Mastering Personal Protection - by Submitted on Oct 18, 2009 from Jeffrey MillerMost people, including karate and so-called self-defense experts really don't know where to start when it comes to mastering the ability to protect yourself against a real-world violent attacker. This article takes a look at the two-fold approach that I suggest for clients who are serious about ...
Views: 1848(9 votes) - Release Those Judgmental Thoughts - by Submitted on Feb 27, 2010 from Kristin RobertsonCan you think of a colleague, co-worker or acquaintance who really annoys you, but is probably a pretty agreeable person underneath their irritating qualities? Stated another way, are there people who make you bristle because of a certain aspect of their personality, but if you consider them ...
Views: 1848(3 votes) - Top 3 Alternative Uses of Cigarette Rolling Papers - by Submitted on Jun 19, 2019 from Ron SpencerDid you know that spare cigarette rolling papers can be used for various purposes? Yes, you have heard that right! It has been a couple of years since some stoners applying their creativity to get the most out of cigarette rolling papers. Perhaps there is no such smoker who doesn’t have a ...
Views: 1848 - Your Biology is Your Biography - The Power of Personality - by Submitted on Apr 08, 2012 from Marcia CammarataIdentifying Personality types is a valuable tool and skill that allows you to understand the basic construction of your own character traits and the personalities of those who you interact with in your family and social network. It empowers you to "know" how to relate to others(and how they ...
Views: 1848(1 vote) - Positive Dream Symbols – The Absence of Water - by Submitted on Jun 30, 2011 from Christina SponiasThe absence of water in a place where water should be abundant (like in a swimming pool) represents maturity and wisdom. This is a positive dream symbol that indicates that you - the dreamer - finally understood something very important for your own safety. Too much water in a dream ...
Views: 1847 - 5 Hacks for Instant Charisma - by Submitted on Feb 15, 2017 from Rachael MurpheyCharisma is usually seen as something that's innate. After all, most people would think that you just can't fake charisma. In reality, there are some very real tips that can help you to fake it until you make it. Below are five hacks that will give you instant charisma in any situation. ...
Views: 1845(1 vote) - The News is Too Bad for Children to Watch on TV - by Submitted on May 10, 2011 from Vincent TreacyThe early evening TV used to have a watershed called the Kiddies Truce on BBC TV. Children were expected to go to bed a lot earlier. Those days will never come back but there are serious issues to discuss about the subject material to which children are now being exposed from an early ...
Views: 1845 - Be The Best Person You Can Be - by Submitted on Mar 29, 2013 from Darrin WigginsSelf-improvement is an essential part of life planning, but understanding what it even means and actually applying it to your own life, can be difficult. There are so many things you can do and plan for to make changes to your life that it can be overwhelming. I want to offer you some steps that ...
Views: 1844 - 7 Reasons to Set New Goals - by Submitted on Feb 01, 2011 from Krystal KuehnOne thing I absolutely love about a new year, or a new day for that matter, is that it gives us a fresh start to set new goals and implement new plans to pursue and achieve. I have recently set some new goals that have been keeping me very busy, motivated, and excited. One of my many goals ...
Views: 1843(1 vote) - Balance Function with Intention to Clear the Clutter, Reduce Stress and Save Time - by Submitted on Oct 31, 2012 from Marquita HeraldDefinition of clutter: Anything you own, possess, or do that does not ENHANCE your life on a regular basis. Most of us have a little clutter here or there, and well yes, some of us have more than a little. The most obvious toll lack of organization takes is the added stress on one’s life. ...
Views: 1843 - Better Your Brain Performance: Stop IQ Deficiency - by Submitted on Jan 07, 2011 from Charles EduardosYou may have personally experienced, or just heard from other people, of the mental boost that they get from smoking. Perhaps, for a short period of time such boost may be true, however in the long run, the effect of the tobacco consumption may be more dangerous to your brain than what you have ...
Views: 1843(1 vote) - The Well of Self - by Submitted on Nov 17, 2014 from Sheryl PaulWe all carry within us a well of Self. We can’t see this well, but we know when the waters are clear and full or when they’re low and flecked with the dark matter of the lies we tell ourselves about ourselves. We know when the waters are warm from the time, interest, and compassion we pour into ...
Views: 1843 - All in One Printers- Best Buying Guide - by Submitted on Apr 12, 2017 from alan coryFor anyone who is on the lookout for a new printer in the market, it is strongly recommended to try out all in one printer. For around the same price of the standard printer, you get half the ability of scanning documents and pictures, copy and also fax. Generally, all in one printer are ...
Views: 1842 - Only fools blindly accept, or reject, a subject they have not studied - by Submitted on Aug 15, 2007 from Johan Campbell"Only fools blindly accept, or reject, a subject they have not studied" How much of your life is being controlled by someone else. By the beliefs that they planted in you without you being aware of it. By information that you have unquestioningly accepted as true. This story should illustrate ...
Views: 1842 - Setting up a Journal - by Submitted on Sep 13, 2009 from John RobsonReady to explore journaling but not sure how to get started? Here are some guidelines to get you on your way. The type of journal you use should reflect your own needs, preferences and style. There are lots of choices. To begin, do you want to write on paper or type into a ...
Views: 1842(4 votes) - "Discover Exactly How To Make Yourself Incredibly Magnetic, Desirable, & Loved By Anyone In As Little As 7 Days Without Fail" - by Submitted on Mar 04, 2011 from Dan Thompson"Discover Exactly How To Make Yourself Incredibly Magnetic, Desirable, & Loved By Anyone In As Little As 7 Days Without Fail" My name is Mark Samet. I've been through a long and interesting self development journey. Six years ago, I was literally the "social moron" who couldn't even look ...
Views: 1839 - Creating Your Desired Life - by Submitted on Jan 19, 2011 from Cindy SilverlockMany people struggle to survive without realizing they have the power within to create change. With every new millennium we get the opportunity to work with new paradigms, or ways of experiencing life. The paradigm we are shifting out of puts the focus outside of yourself for healing and ...
Views: 1839(2 votes) - Do You Have a Reset Button? - by Submitted on Feb 28, 2010 from Camille StrateMost every electronic gadget today has a reset button. New homes have them on every electrical outlet, so instead of blowing a circuit, the outlet cuts off. You push the little red button, and PRESTO...it works anew. Blow dryers have them. Cars have them. Computers, cameras, phones, DVRs, you ...
Views: 1839(2 votes) - How to Transform and Heal Your Fear - by Submitted on Nov 26, 2009 from Marilyn GordonIf you’re a person who has no fear at all, you’re very rare and supremely blessed. Most people and other animals have endless fears of all kinds. Did you know that you can reduce the severity of your fear, and in some cases you can transform it completely? Let’s take a look at some of the ...
Views: 1839(4 votes) - Moving Beyond Limitation into Happiness - by Submitted on Apr 25, 2013 from Larry CraneIt occurred to me that, “Limitation” and “Happiness” are on opposite ends of the spectrum; so in order to for us move beyond limitation and into happiness, we need to see what we are really holding in mind. Lester Levenson has said, “There are no problems unless we are holding onto them. By ...
Views: 1839(3 votes) - Do You Breathe With Your Right or Left Brain? - by Submitted on Oct 25, 2010 from Sharron CalvinDo you know what side of your brain you're using when balancing your checkbook or listening to music? The left side enjoys facts and figures, while the right enjoys daydreaming. You can develop both sides of your brain and learn to shift when appropriate through the breath. Breath is the ...
Views: 1838(2 votes) - Simple Tips For Maintaining Your Laser Printer - by Submitted on Sep 11, 2007 from Alan JohnsonSimple ways to keep your laser printer works longer and performs better. Ventilation : All laser printers generate heat and it is therefore important to keep ventilation panels clear from obstruction. Never locate machines in direct sunlight. Paper: Always use media as recommended by the ...
Views: 1838 - Allergies: How Healthy is Your Home? - by Submitted on Jun 28, 2011 from Dr. Nathalie BeauchampOutdoor allergies are often debilitating for a lot of people in the spring and summer. The environments we subject ourselves to on a daily basis does have a great impact on our health. Believe it or not, poor air quality exposure may be having a negative affect on your health. North ...
Views: 1837(1 vote) - Myths to Avoid on Getting Your Ex Boyfriend Back After A Break Up! - by Submitted on Feb 11, 2011 from Charles UadialeYou cried a bucket for the reason that you broke up with your boyfriend. You thought you could not move on without him. You hold onto love with much anxiety, however the only option left for you was to fall. Unfortunately, a number of people who attempted to win their ex boyfriend back feel the ...
Views: 1837 - Say, "No." How and Why - by Submitted on Jan 30, 2016 from T. Renee RichardsonAloha! Right Now: Your self care tip for today: "No. It's a complete sentence. Learn to say it." Further, from, "The B-Natural Food for the Soul Self-Care & Maintenance Guide:" "Say NO without guilt or explanation. Ultimately, YOU are the only person responsible for YOU and your spiritual ...
Views: 1837(1 vote) - Letting Go and Moving Forward - by Submitted on Apr 14, 2005 from Karim HajeeLet's face it Many of us choose to hang on to things that at some point have hurt us, angered us, made us feel sad, or depressed us. If we choose to hang on to them, we will never move forward and we could even create physical or medical damage to our bodies. To prevent this from happening we ...
Views: 1836 - THE HALL OF MIRRORS - by When we were young, our parents introduced us to the concepts of right &wrong and good & bad. In effect, we ended up inheriting a lot of theirjudgments about the world. When we complied with their view of what wasappropriate, they applauded us and we were rewarded - when we veered ...
Views: 1836(1 vote) - Use These Ideas to Spruce Up Your Backyard - by Submitted on Dec 05, 2017 from Usama MalikYou have probably come across some sheds when visiting your local home improvement store. Even though the sheds often seem functional, they still leave a lot to be desired, particularly when it comes to aesthetics. You don't have to be stuck with an ugly shed when there are very many ...
Views: 1836 - Screw It, Let's Do It - Lessons from Richard Branson - by Submitted on Jan 11, 2017 from Osamudiamen OmereIf something is a good idea, consider it, and then work out how to make it happen. No fear approach to life. Richard is an opportunist who has been able to amass great wealth as a result of his passion and drive. Often referred to by his staff as “Dr Yes” Richard do not acknowledge the word ...
Views: 1835(1 vote)