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In addition to waking up with a new nose, or a repaired spinal disk, patients can awake with an irrational fear, depression or other emotional scars.
Despite the use of general anesthesia, information is still recorded in the mind even when patients are unconscious, and what is said near ... Views: 2086
Do not be satisfied with the stories that come before you. Unfold your own myth.
—Rumi
Our lives are like empty canvases, and we’re free to create whatever we want. We all have abilities, we all have unique gifts, and we all have the capacity to live richer and fuller ... Views: 2085
There is often a bit of confusion involved when it comes to distinguishing between a carpenter and a commercial joiner. Many people wrongly assume that these trades are one and the same, including fully trained and qualified carpenters. This, however, is not the case – there are a few ... Views: 2084
Entitlement is a mindset that is born out of a troubled childhood. It is developed when the individual was so deprived as a child, and they adapted by thinking they were entitled to whatever they could take. The other side of the same coin is that they were completely spoiled as a child and ... Views: 2083
There’s yet another side to snoring mouthpiece: they can be used for alternative remedies or even management of a different usually sleep-time related disease, bruxism. Bruxism is really condition wherein someone clenches-clamping their top and bottom teeth tightly-or grinds-sliding the teeth ... Views: 2082
Throughout the years, there have been adages hinting to a happy more fulfilled life, but many have been misinterpreted or simply discarded.
“Love is blind.”
Love is blind means, simply, that love has no judgments and exists through all things. It means that a person shouldn’t love another ... Views: 2081
Going the distance does not mean that you will reach your destination.
Some time ago I listened to a very interesting interview about a guy who swam the English channel. What really struck me as a valuable life lesson was when he described how he had to battle the currents caused by the tides ... Views: 2080
“Liberate Yourself by Letting Go of Your Story”
Freedom comes when you finally choose to let go. When you let go of all that you think you are and move towards what you really are, you become limitless.
If you listen closely to yourself, whether or not you’ve reached the depths of ... Views: 2080
Carrot is a root vegetable that is filled with beta carotene which is good for our eyesight. It is one of the vegetables that you can cook and eat raw at the same time. It is very versatile. In 2005, Great Britain made carrots as their third favorite vegetable. It is commonly orange in color but ... Views: 2080
Every individual develops a way of interpreting the world and what goes on in it. This model establishes how things should or shouldn’t be done and what we believe is possible. For some of us, these mental models severely restrict our potential, our enjoyment of life, and our ability to connect ... Views: 2079
Having discovered EFT* (Emotional Freedom Techniques) in 1999 and used it consistently since, EFT has now become part of my daily practice and is now an integral part of my profession. Some days I have a quick tap during my morning walk or in front of the bathroom mirror, and some days (every ... Views: 2079
Muddling Mondays
You have returned to work on Monday after making a presentation at a trade show and a 4-to- 12 hour flight back home.
After making a presentation at a trade show or other event and a long flight back home the body, mind and spirit are going to take time to recover, whether ... Views: 2078
Stewart is working 1-on-1 with me and has graciously asked that I share his progress with you as we go along. To be honest, as I write this, I am so grateful and excited, I wonder where to start! Wow, what a story he has and what great progress he is making!
Stewart has two avenues for making ... Views: 2075
Many people think that forgiveness is a gift to others and it’s a way of letting people of the hook, however, forgiveness is a gift that you give to yourself. When we are bothered by the actions of others in our past we are filled with anger, hate, resentment and emotional pain. Forgiveness is a ... Views: 2073
Since the product’s introduction in 1955, microwave ovens have become staple kitchen appliances in every household. A number of types, models and brands have also been developed over the decades to cater to every homemaker’s need.
There are built-in microwave ovens that are fitted within the ... Views: 2071
Today, 6.3 million American adults aged 18-54 have some type of specific fear. Although the most common fears tend to be public speaking, death, spiders, darkness, heights, social situations, flying, open spaces, thunder and lightening, and confined spaces—in that order, the current economy has ... Views: 2070
If you've been plagued by a problem in your life, especially if you've had that problem for a long time, you might assume that you'd be eager to get rid of it. You would think so, but actually, when you get right down to it, the contrary is often more true.
People get used to having their ... Views: 2069
How can I get my ex boyfriend back? That is one question a lot of women are asking every now and then. A relationship is a very complicated issue to deal with. Just when you feel that you have found your happily-ever-after partner, disagreement comes in and before you can even think clearly the ... Views: 2069
As you begin to decide on the logistics of your support group, one of the first things to consider is who you would prefer to actually attend.
For example:
- Will this be a group for men as well as women, adults, and possibly teenagers?
- Will your group serve those have recently been ... Views: 2068
This week’s radio show topic was “How Boring is Your Life”. We discussed how you can create the life you want whenever you choose to (so stop bitching to everyone about how shitty it is and do something about it).
Kimanzi Constable was back on the show, he is the author of two books: “The ... Views: 2067
Do you have plans of having a cookout in your backyard one of these days? If you do, then you must consider preparing a good recipe for it. One of the best dishes to make during a cookout is barbecue. Although the dish takes quite a while to finish, the taste of the barbecued meat is simply ... Views: 2066
I wanted to be able to prevent accidents because I suffered from a tragic car accident when I was 15-years-old, losing the friend who was next to me in the car. However, this was not a simple matter. I had to work very hard until I could finally understand what generates accidents and how they ... Views: 2065
One of my online friends had a dilemma. He sent me a message asking my opinion about his problem. He didn’t know if he should study on the University at his city (City 1) or should if he should study at the University of City 2.
I told him to ask this question to the unconscious mind. ... Views: 2065
How comfortable are you with being uncomfortable? I know this may seem like a paradoxical question, but it's not. In fact, Michelle and I took a workshop this past weekend where they emphasized the importance of being uncomfortable - related to expanding our growth, success, fulfillment, and ... Views: 2064
What is your real purpose in life? You were put on this earth through an act of love, you were loved and nurtured and you grew into adulthood. You may find yourself looking around you and asking “Ok world, I am here, now what?”
The key to a fulfilling life is attuning to who you truly are. ... Views: 2064
You drive that very long drive to the old neighborhood. You see all the familiar surroundings along the way. We are getting closer to our destination; we are still 10 miles away and are already seeing the signs of destruction. There is a line of trees that have been uprooted and stripped of ... Views: 2064
Minerals are essential to the healthy functioning of the body. They include iron, iodine, chloride, boron, and copper. Minerals are found in a variety of food sources including broccoli, chicken, beets, berries, whole grains, oranges, nuts, cabbage, organic eggs, wild fish, corn on the cob and ... Views: 2063
Many well-known speakers and authors consider journaling to be 'the best hidden secret to success.' Why? Here are some insights as to how journaling so powerfully meets our needs.
Slow your mind down so you can see how you think.
Journaling quickly captures our flighty thoughts (about ... Views: 2062
The holiday season is upon us. Do you greet it with trepidation? Festivities bring us together with family. Are you dreading that experience because you have to act as if everything is peachy when it isn't because you are really having an awful time and can't wait to find an excuse to leave? In ... Views: 2061
When it comes to home decoration, it can be rather expensive at times depending on the level of changes you want to make to the décor. If you are on a budget and cannot afford expensive individual pieces of furniture for your living room, the perfect solution for you is a cheap living room set ... Views: 2061
"Home is the nicest word there is." Laura Ingalls Wilder
How would you like to live in the peaceful, organized envirnoment you deserve, learn to maintain your space easily, and focus on what is really important to you? With some clear guidance, this doesn't have to be complicated. Here are ... Views: 2060
Kindness involves the quality of being warm-hearted, considerate, compassionate and gracious. It is the willingness to do good, kindly acts to help others in need.
The source of kindness is an inherent benevolent nature that expresses sympathy and gentleness toward others. It comes naturally ... Views: 2060
Have you ever put off a task that you just didn’t want to do? Procrastination can be frustrating.
If this happens just once in awhile, it’s probably not an issue. But if procrastination is a way of managing stressful situations, it’s a real problem. When you procrastinate, things pile up. You ... Views: 2059
Don’t chuckle. There is a secret pity attached to snoring. Sure, we’ve heard everything before, the well-meant, all-in-good-fun ribbing a snorer goes through if the sound of their own nighttime buzzing is really discovered to many people. Many people who snore are able to shrug that away as well ... Views: 2059
In the movie, "A League of Their Own," the baseball coach talked to his dispirited team, saying, "Of course it's hard. If it wasn't hard, everybody would do it!"
That’s the way it is with selling. It can be hard. But there are four, old-fashioned, sure-fire ways to achieve success at ... Views: 2058
You are such a happy baby! No matter who or what you become in this life, I will love you the same as this very moment. I will be proud of you no matter what! I will respect you for being you. I will love you forever, unconditionally.
My darling husband, you have your faults and I have ... Views: 2058
Use a Non-Disclosure to Protect Your Invention
Many invention services are familiar with inventors. Patent Attorneys, patent agents and ingenuity service companies all adhere to confidentiality procedures. But developing the good habit of always asking if your invention security is good ... Views: 2057
How Flexible Are YOU?
Stretching Our Spiritual Flexibility Muscles
Life is absolutely filled with unexpected twists and turns that present us with challenges at each bend in the road. Our ability and our commitment to moving WITH the current while opening our hearts and minds to new ... Views: 2056
Refresh your Journaling Practice
Few sights are more inspiring than rows of trees bursting into flame with the red and gold leaves of fall. Unless it's the fist pink blossoms of spring. No matter what the season, it's likely you'll encounter a few days that provide an ideal opportunity to ... Views: 2055
Do you share space with a loved one and find it challenging at times because you have very different organizing or time management styles? I have a number of women and men who call asking for organizing help frustrated with their spouse/significant other's habits. When I enter the situation, ... Views: 2055
Any food item becomes tempting to eat if it comes with a great presentation. When you make the dish enticing to look at, it will also draw others to have a taste (and maybe even seconds). Thus, you must make sure that any recipe you prepare comes with a great visual appeal. This way, you can ... Views: 2054
“We have been put on this earth to discover our own path, and we will never be happy if we live someone else’s idea of life.”
~James Van Praagh
The GPS navigational system has revolutionized travel. Now, we can simply input our destination, sit back and let a voice activated system guide us ... Views: 2053
I could brainstorm at least 10 strategies you could implement in your business right now to double your profits. But you'd still have to shift your mindset, up your confidence level and have courage enough to take the inspired actions.
Instead, I'm going to give you the easiest way I know to ... Views: 2053
An accident involving a garage door is one of the worst problems that a homeowner can encounter in a household. It is also ironical that the home improvement tool like a garage door equipped with a garage door opener can later on cause you a headache. The most grave of all problems, is when it ... Views: 2052
Having to experience a relationship break up is never easy for any person. What to ask your ex girlfriend; When it comes to guys they can sometimes be a real jerk. How to ask your ex girlfriend out for a second chance; It may be they don't mean to be that way, but it can and does happen. A ... Views: 2052
Most people wander through their entire life believing they are in the drivers seat …
But are they really?
Are you???
When you are driving your vehicle, you have your hands on the wheel, your eyes on the road, your foot on the gas (ready to brake if necessary) and most important of all ... Views: 2051
THE NEED FOR SELF-DISCIPLINE
It is a fact that many people dislike self-discipline, indeed to them it is something undesirable, even unnecessary. They mistakenly believe it to be a form of self-denial, some form of martyrdom almost, yet it is altogether a completely different thing. The ... Views: 2051
This exercise is especially effective when you can’t sleep or when you experience anxiety attacks. If you worry a lot, or obsessively think about future events and problems when you should be concentrating on other things, follow these simple steps:
1. Write it down. If you’re feeling anxious ... Views: 2051
What E.W. Whispered in My Ear For Your Benefit
I was sitting in my freshman contracts law class when a drone from the administration office walked in the room. He whispered something to the instructor who pointed at me and wiggled his finger to follow the administrative assistant. My stomach ... Views: 2050