With all of the big bad scary news blaring at us, you must ask yourself this question! I’d typically call it a provocative question to reflect on, beyond the literal meaning of digestion. In today’s climate, it’s essential to your well being and any chance of fueling smart, inspired success. ... Views: 659
Considering a career change? Or change of some kind? Who isn’t these days? It may be a new job or job description, a new career path or just how to be creative and resourceful in your current work. Over many years of coaching hundreds of people, one of my favorite metaphors came up about career ... Views: 595
"Don't just do something, sit there." This could be a slogan in my messages from the universe lately.
I was at the computer tonight, when suddenly my office (and entire building) went black. I carefully groped my way down stairs, found matches, a candle. I was planning on writing and ... Views: 2089
Eknath Easwaran inspires us again with his words of wisdom in Words to Live By:
"Somehow in our modern civilization, we have acquired the idea that the mind is working best when it runs at top speed. Yet a racing mind lacks time even to finish a thought, let alone to check its quality. When we ... Views: 769
Is self care selfish? Is having fun irresponsible? Or are these ways to make a positive difference in the world? I'm feeling newly inspired by a little book, Your Life is Your Message by Eknath Easwaran. (This title was inspired by the author's hero, Mahatma Ghandi.) He tackles the grand agendas ... Views: 609
There are, essentially, three men in my life. With one, I have pledged forever. One is my sparring partner on occasion and best pal at other times. One is finally fading at age 89. They all have my heart eternally. Today, I am hitting the pause button to give thanks for these three kings in my ... Views: 646
There are, essentially, three men in my life. With one, I have pledged forever. One is my sparring partner on occasion and best pal at other times. One is finally fading at age 89. They all have my heart eternally. Today, I am hitting the pause button to give thanks for these three kings in my ... Views: 662
You've heard the phrase, “Do what you love, the money will follow.” I’m certainly a fan of this premise (also the title of a book by Marsha Sinetar). However, in my very first month of coaching real clients more than 10 year ago, I recall thinking--Boy, if taken too naively, this could lead to ... Views: 779
My client Sarah has become increasingly aware of her choices relevant to self care and health. When attracted to a glass of wine or a piece of chocolate cake, she has two “stories” to assess. We support her to make a distinction between what she feels like doing in the moment vs. what will ... Views: 589
How’s it going with attracting all the goodies you desire by focusing your thoughts and gratitude vibes? Not as quick and easy at it sounds? Welcome to the authentic human club. It’s great that things like “The Secret” have more people curious about focused, positive intentions. I’m a big fan of ... Views: 754
Women’s Month- Reclaiming Beauty, Redefining Success
It felt like cold water slapping my face. The first time I watched, it made me uncomfortable. The second time, I cried. Now I'm all fired up with positive energy about healthy female power and want to share that with ... Views: 691