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Articles from iain legg | Selfgrowth.com
- Higher Consciousness With Free Alpha Mind Control Audio - by Submitted on Nov 12, 2010 from iain leggFor many years the psychology and mind power field assumed it was impossible for a person to drop voluntarily down to alpha and retain conscious thinking control. Alpha is the state where your brain rhythm tends to centre around 10 cycles per second (cps). It was always assumed that once a ...
Views: 2077 - Self-Love Empowers You - by Submitted on Nov 12, 2010 from iain leggWhen you think of personal empowerment, you probably think of qualities like strength, confidence, courage and tenacity – but did you know that self-love is also an important aspect of empowerment? When you truly love yourself . . . • You treat yourself with respect and ...
Views: 744 - Knowledge is Power - by Submitted on Nov 12, 2010 from iain leggPart of being an empowered person is having intimate knowledge and awareness of yourself as an individual, including your strengths, talents, weaknesses, capabilities and limitations. How well do you know yourself? You’d be surprised how many people don’t know themselves at all! ...
Views: 774(2 votes) - Forgiveness and Empowerment - by Submitted on Nov 12, 2010 from iain leggOne stumbling block that can prevent you from feeling empowered is the inability to forgive – both others and yourself. Disempowerment often contributes to a self-image of weakness and powerlessness, which makes it difficult to forgive others for hurting or betraying you - or forgiving ...
Views: 785 - Empowerment in Relationshipss - by Submitted on Nov 12, 2010 from iain leggPersonal empowerment often plays a big role in the quality of your relationships because of the beliefs and behaviors you express in your interactions with others. If you’ve ever expected a relationship to somehow “complete” you or make you feel strong or whole, you probably ...
Views: 989 - Empower Yourself with Positive Self-Talk - by Submitted on Nov 12, 2010 from iain leggThe way you speak to yourself mentally and verbally has a powerful impact on your self-image. Berating or belittling yourself, minimizing your achievements or doubting your capabilities will most definitely create a sense of disempowerment, limiting your potential in virtually every aspect of ...
Views: 870(2 votes) - Three Ways to Empower Yourself - by Submitted on Nov 12, 2010 from iain leggWhen you’re feeling unsure of yourself or your capabilities, your options in life can seem few and far between. Not only do you have trouble recognizing opportunities to improve your life, you also resist taking action and end up feeling stuck and defeated much of the time. Empowering ...
Views: 1163 - How to Set Personal Boundaries - by Submitted on Nov 12, 2010 from iain leggLiving your life as an empowered person often requires the placement of boundaries – invisible “lines” across which you will not allow people or events to infringe upon your time or resources. When you have clear inner boundaries in place, you know where you stand and ...
Views: 1110 - Exercising Your Right to Choose - by Submitted on Nov 12, 2010 from iain leggWhen it comes to making decisions, a chronic sense of disempowerment often results in feelings of helplessness or hopelessness that can affect the choices you make and determine your quality of life. When you live your life as a disempowered person, you often feel like the majority of your ...
Views: 746 - Empowerment and Fear - by Submitted on Nov 12, 2010 from iain leggDo you ever allow fearful thoughts to erode your confidence and diminish your sense of empowerment? It’s a common trend for many people, and when you’re stuck in the midst of fear and uncertainty it can seem like an impossible task to pull yourself out of it. However, fear and ...
Views: 1226 - The Happiness Attitude - by Submitted on Nov 12, 2010 from iain leggWhen it comes to feeling happy and content, your attitude plays an important role. A negative attitude keeps you focused on the negative side of your situation. You spend more time thinking about what you don’t have; the opportunities you missed out on, the terrible things that have ...
Views: 1125 - Lighthearted Happiness - by Submitted on Nov 12, 2010 from iain leggAre you yearning for a greater sense of happiness in your life but feel weighed down by problems? If so, try adopting an attitude of lightheartedness and watch how quickly it can inject an element of fun and whimsy into your life. Here are three simple ways to do it: 1) Play. Most of ...
Views: 999 - Happiness In Giving - by Submitted on Nov 12, 2010 from iain leggThere are many ways to create a greater sense of happiness in your life, but one of the simplest and most powerful is by giving to others. Why does giving to others make you feel happier? • You minimize your own troubles. Focusing on what you can do for people in need is a great way ...
Views: 793 - Gratitude And Happiness - by Submitted on Nov 12, 2010 from iain leggA daily practice of gratitude can help keep you feeling happy more often, simply because gratitude smoothes the rough edges in your life and keeps you focused on the good stuff, rather than obsessing about things that might detract from your sense of happiness. Below you’ll find three ...
Views: 779 - Balanced Happiness - by Submitted on Nov 12, 2010 from iain leggWhen striving to create a greater sense of happiness in your life, the power of living a balanced life should not be overlooked. An unbalanced, chaotic lifestyle is one sure way to create stress, fear and dissatisfaction in all areas of your life, and ultimately contribute to an overwhelming ...
Views: 786 - Visualize The Possibilities - by Submitted on Nov 12, 2010 from iain leggIf you’ve ever felt stuck and unsure what to do to improve your life, you’re familiar with the challenge of being short on possibilities! Most often when this happens you’re not really short on possibilities, but rather your mind isn’t open to seeing the possibilities ...
Views: 869 - Using Visualization To Change Limiting Beliefs - by Submitted on Nov 12, 2010 from iain leggIt’s easy to overlook the power of limiting beliefs and spend years wondering why you can’t seem to move forward and make lasting changes in your life. Though you might have grand dreams of living a better life, limiting beliefs will keep prodding you to act in ways that are ...
Views: 837 - Strengthen Your Intuition With Visualization - by Submitted on Nov 12, 2010 from iain leggYour intuition can be a powerful guide in any situation, helping you to avoid dangerous and detrimental experiences – or even leading you to the best opportunities to improve your life. However, as with any skill, the strength and intensity of your intuition will fade with disuse. If ...
Views: 901 - Envision A Better Future - by Submitted on Nov 12, 2010 from iain leggVisualization can be a powerful tool to help you improve your current circumstances, but it can also help you to be more purposeful about moving toward a brighter future. This can be especially effective if you often feel nervous, anxious or doubtful about your ability to improve your ...
Views: 818 - Boost Your Confidence with Visualization - by Submitted on Nov 12, 2010 from iain leggLack of confidence has the power to cause great problems in your life, not only because it makes you feel powerless and out of control, but also because it triggers you to act in ways that are usually counterproductive to what you want to accomplish. You’ll find yourself shying away from ...
Views: 802 - What Is Creative Visualization? - by Submitted on Nov 12, 2010 from iain leggCreative visualization is the process of generating images in your mind, and is often used as a tool for self-improvement and stress relief. Athletes, celebrities and successful people from all walks of life have touted visualization as an effective way to improve performance, enhance skills and ...
Views: 853 - Visualize a Higher Purpose - by Submitted on Nov 12, 2010 from iain leggDo you ever feel uncertain about your purpose in life, or wonder if there’s something more you should be doing? Feelings like this are common, and many people aren’t sure how to handle them. They can search for years for a sense of purpose and meaning – or worse, live their ...
Views: 766 - Using Visualization for Stress Relief - by Submitted on Nov 12, 2010 from iain leggVisualization can be a powerful tool to help you improve your life circumstances, but it can also serve as a handy technique for transforming stress and anxiety into peace, happiness and confidence! Stress and anxiety can quickly become a vicious cycle that keep you feeling powerless and ...
Views: 750 - Success Requires A Clear Vision - by Submitted on Nov 12, 2010 from iain leggOne reason many people struggle to become successful is because they don’t have a clear vision of what they want to accomplish. They may have vague ideas of the benefits they’d like to gain, like more money or a bigger house – but they have no idea how they’ll achieve ...
Views: 945 - Risk-Take Your Way To Success - by Submitted on Nov 12, 2010 from iain leggHave you ever noticed a theme with successful people? Nine times out of ten, there was a risk involved and the person needed to take a chance in order to succeed. Risk-taking is scary for most of us. We’ve been taught to be careful and take baby steps toward our dreams. There’s ...
Views: 775 - Aim A Little Higher - by Submitted on Nov 12, 2010 from iain leggAre you struggling to stay motivated on your journey to success? Have your goals lost some of the shine they had when you first set them? If so, you might consider whether they are big enough to keep your interest. You may have thought so at one time but if they’re not what you really ...
Views: 795 - The Greatest Benefit Of Success - by Submitted on Nov 12, 2010 from iain leggWhen you think of success, do you immediately picture monetary wealth, luxury homes, and fancy cars? Do you think of the respect and prestige you’ll receive when you’ve made your mark on the world? Or perhaps you imagine the sense of pride you’ll feel when you accomplish your ...
Views: 1218 - Staying On The Fast Track To Success - by Submitted on Nov 12, 2010 from iain leggWhen you first set a goal it’s pretty easy to stay on track. You’ve got a plan, you’re working the plan and your motivation is strong. As time goes on, however, there exists the possibility of losing steam and getting off-track. In order to develop the momentum and stamina ...
Views: 705 - A Steady Diet Of Success For The Mind - by Submitted on Nov 12, 2010 from iain leggYou’ve probably heard it said that you are what you think about the most, and being successful is no exception. There are other important facets of success too, like planning and preparing carefully, taking consistent action, and fine-tuning your plans as you go along. But your attitude ...
Views: 795 - What Is Your Personal Mission? - by Submitted on Nov 12, 2010 from iain leggDo you have a personal mission? Do you have a compelling reason to get out of bed each day and work consistently toward a clear payoff? If not, you may be lost in a cycle of inertia. Inertia occurs when your life lacks forward progress and stagnant energy begins to build up. Stagnant ...
Views: 834 - Take It Personally - by Submitted on Nov 12, 2010 from iain leggHow often have you heard someone tell you “not to take it personally”? This is often the disclaimer given when negative or insulting comments are being spoken about you. You may be tempted to dismiss negative comments simply because they conflict with the image you would like to ...
Views: 906 - Never Be Satisfied With Yourself As You Are Now - by Submitted on Nov 12, 2010 from iain leggOne of the biggest problems many of us face is that we’ve settled into a state of resignation about ourselves and our lives. We’ve learned how to ignore our inner emptiness, and with a sigh of defeat surrender to the forces of inertia in our lives. We may be unhappy with the ...
Views: 942 - How Hard Are You Willing to Fight for What You Want? - by Submitted on Nov 12, 2010 from iain leggIf you’ve ever given up on a goal in the past, you may remember a heavy feeling of defeat creeping into your body and mind. Even though you wanted to succeed, circumstances just seemed too difficult or you experienced setbacks that caused uncertainty about your ability to do it. Have ...
Views: 785 - Excuses Are For The Weak - by Submitted on Nov 12, 2010 from iain leggIf you’ve ever used excuses to avoid taking action on something you wanted to do, you were likely laboring under an illusion. Excuses can seem incredibly strong and valid at times, to the point where we end up believing they are absolute truth. However, excuses can not only cause us to ...
Views: 1454 - Avoid Taking The Easy Way - by Submitted on Nov 12, 2010 from iain leggMost of us have become so accustomed to seeking the easiest route possible to our goals (or anything in life) that we are easily intimidated by difficulty. We’ve become a fast-food-drive-thru-no-waiting-instant-gratification society; we want what we want - and we want it now! As ...
Views: 1122 - Find Your Purpose In Life - by Submitted on Nov 12, 2010 from iain leggMore than 95% of individuals travel through life without any idea of their true purpose. A person who has identified their purpose “resonates” with the universe and usually produces incredible abundance in their lifestyle. Because they are “resonant” they attract all ...
Views: 877 - Dream Programming - by Submitted on Nov 12, 2010 from iain leggThe mind does not make an appearance within physical reality, but the brain is based in physical reality. Our dreams occupy the same space as the mind…..that is, no space at all. The images that appear in dreams appear as “forms” in other realities and they are not ...
Views: 1852 - Subjective Communication: How To Connect With Another Person's Mind - by Submitted on Nov 12, 2010 from iain leggThis to me is one of the most miraculous aspects of alpha mind-technology. It has been known for a long time under the heading of mental telepathy but it wasn't until Jose Silva started seriously experimenting with it that its possibilities and limitations were identified. In the early days ...
Views: 8109 - Creating And Manipulating Your Own Reality - by Submitted on Nov 12, 2010 from iain leggIn the most basic sense the purpose of life is being ....as opposed to not being. In your system of three-dimensional reality you are learning about mental energy (also called thought energy or psychic energy) and how to use it. Knowledge about mental energy and its use is learned by ...
Views: 679(1 vote) - How To Be A Winner In Your Life's Current Situation - by Submitted on Nov 12, 2010 from iain leggHave things gone well....or do you feel "stuck"? Maybe your emotions have been burnt somewhat during the passage of life. And you feel desensitized. Perhaps things have recently come unstuck for you......and you are back near square one. Maybe some of your previous lifestyle decisions were ...
Views: 2297 - The Power Of Self-Hypnotic Programs - by Submitted on Nov 12, 2010 from iain leggEvery sane living individual on this planet is under the control of their own subconscious mind but only a few of us have learnt how to turn the tables and take charge! Each and every one of us is the product of our lifetime of indoctrination. So if you feel that you are in a mess it is ...
Views: 916 - Matter And Antimatter - by Submitted on Nov 12, 2010 from iain leggAll the physical objects that you see around you are constructed of energy. The atoms and subatomic particles that are part of the furniture that you have in your lounge are originally formed from energy quantums. The fact that your furniture appears to be “solid” is an illusion ...
Views: 764 - Expectation And Manifestation Of Life - by Submitted on Nov 12, 2010 from iain leggExpectation (particularly the subconscious type) is absolutely vital for the construction of physical objects and events from subconscious inner data flows. It is also vital when this internal data is sifted and categorized, within the framework of the individual’s personal belief system. ...
Views: 1516 - Reaching The Subconscious - by Submitted on Nov 12, 2010 from iain leggOften the subconscious will try to sneak messages past our ego into our conscious awareness but most often these get blocked. The easiest way to bypass the ego and get subconscious messages directly is via a dowsing device such as a pendulum or L-rods. The pendulum is an excellent mechanism ...
Views: 1004 - The Consciousness Revolution - by Submitted on Nov 12, 2010 from iain leggIt is now generally accepted that the daydream, or alpha state opens up intuitive channels in the mind. Hunches and inspirations often come from this relaxed mind state. Under normal waking circumstances the brain tends to tick over in the wide-awake beta state which is an electrical frequency ...
Views: 698 - Stretch Yourself And Live Life! Come Alive! - by Submitted on Nov 12, 2010 from iain leggCome alive! That is the way 80% of Australians describe their lives ... and another 10% won't admit it. Less than an estimated 10% of our citizens consider their lifestyle acceptable and pleasant. - That is - only one in ten people are satisfied with their lot in life. Some consider it exciting ...
Views: 1088 - How To Connect With Other People's Mind, Anywhere In The World - by Submitted on Nov 12, 2010 from iain leggIt has long been suspected that your right cerebral hemisphere, when in the alpha state, operates in a realm where time and space are of no consequence. What you think affects others...... and what others think affects you! It is rather like the invisible connection between the ...
Views: 4138 - Keepers Of The Hidden Secret - by Submitted on Nov 12, 2010 from iain leggYou will discover that the word huna means “hidden secret”, and the kahunas were the keepers of occult secrets known only to a privileged few. With huna, you can change the future. There are many possible futures out there for you like vague thoughts floating around unless you direct ...
Views: 835 - How Your Dream World Affects Your Physical World - by Submitted on Nov 12, 2010 from iain leggThe mind does not make an appearance within physical reality, but the brain is based in physical reality, and likewise our dreams occupy the same space as the mind…..that is, no space at all. The images that appear in dreams appear as “forms” in other realities and ...
Views: 4238 - Synchronicity And Luck - by Submitted on Nov 12, 2010 from iain leggMany see coincidences as embedded in a higher, transcendental force, a cosmic “glue,” as it were, which binds random events together in a meaningful and coherent pattern. The question has always been: could such a harmonizing principle actually exist? Or are skeptics ...
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