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What does saying yes have to do with saying no? After all, they are opposite statements, meaning diametrically opposing things. We are “supposed” to say yes to friends, family, loved ones and especially...the Universe! Isn't that the secret behind the Secret? And we should say no to things like ... Views: 2843
When you open yourself up to love, you open yourself up to loss. When you suffer a loss, you will experience the painful emotion we call grief. It's a natural response to loss yet to the person going through this afflictive emotion, the experience feels overwhelming. I would like to help you ... Views: 3458
According to Dr. Joe Rubino, the world’s leading authority on self-esteem optimization, many times as children we were told that we weren’t good enough. We may have gotten the message that we were not worthy of the best things in life and we accepted and absorbed these negative ideas.
This ... Views: 1038
One may dream a lot about a perfect home but when it comes to achieving the same in reality, complications automatically seep in. The apparent gap between ones dream house and reality is due to the lack of proper house planning.
House planning is a time consuming process. Once the planning ... Views: 672
Are you constantly feeling tired and lacking in energy? Do you feel drained at the thought of the things on your to do list? Are you looking for a way to overcome tiredness and loss of energy? What are your first thoughts of the day when the alarm goes off? Do you smile and bounce out of ... Views: 2420
Disasters happen daily around the world: fires, floods, earthquakes, hurricanes and tornado. If a disaster occurs in your community, local agencies and disaster-relief groups are there to help you. However, emergency personnel may not be able to reach you immediately, or they may need to focus ... Views: 1347
"In reality that reading books or any kind of educational materials can definitely develop a person not only mentally but emotionally. It teaches us many things we need to learn or unlearn. The topics on books are not restricted so you can learn from things like history, cooking, sports, romance ... Views: 930
I recently had the pleasure of being interviewed for the Get Inspired! Project - a collection of amazing stories of inspiration from professionals and entrepreneurs developed by Toni Reese, President of The PEOPLE Academy, Inc.
Below is an excerpt from the full interview, which can be viewed ... Views: 3456
Each of us has a glorious, divine purpose for making a unique and positive difference on this planet; that is, for leaving a powerful legacy. And guess what? Your passion and your talents together point directly to your purpose. Pretty obvious, eh?
Most of us have a good inkling as to ... Views: 2181
Hello Love,
The spring days are in full bloom and my heart is filled with gratitude and certainty as we transition into a period which shall provide us with a deep understanding for what is next for on a personal, professional and emotional level.
Our eagle eyes and our warm heart shall ... Views: 1609
Are you struggling with a low self esteem and self confidence?
If you have answered yes. Please do not despair because help is at hand.
Below are some valuable tips on how to re-gain your self esteem and manage it.
1, Avoid the blame game:
It's almost impossible to appreciate ... Views: 1852
Journaling on a regular basis is an opportunity to get into your inner life and understand what motivates you, what helps you, where you come from, and how your thought patterns are configured. Journaling helps us understand what's really going on inside of us, so we can get past all the baggage ... Views: 2381
When I was young my mother used to repeat a familiar saying… “Birds of a feather all flock together.” Generally she used this saying when she did not want me to date a certain person. Someone she felt was too old for me, or too wild, or too whatever! Of course I thought she was just being ... Views: 1459
"There is a fullness of all things, even of sleep and love." -Homer (800 BC - 700 BC)
Over the past four weeks since the last new moon in Aries, we may have had the opportunity to plant something new in our lives. And like any thing that we want to grow, it's important to remember that a ... Views: 1980
I have worked with many clients over the years to organize after the loss of a loved one. Living in the greater NY metropolitan area, I helped many 9-11 widows and widowers organize after losing a loved one in the World Trade Center terrorist attacks. It is an emotionally draining process. My ... Views: 2146
Ending a long term relationship can be devastating, destructive and depressing but… there is light at the end of the tunnel.
Having experienced at first hand a 21 year marriage blast apart with a hurricane force, I know that the effect is, to put it mildly, earth-stopping. If you’ve ever ... Views: 3289
Options for learning yoga at home were pretty scarce way back when I first started yoga. There were a few videos and books available, but nothing that could really teach you step by step what yoga was all about. The internet was still a long way away …
I learned much of what I know about yoga ... Views: 2103
Passion is not just limited to the bedroom. You can be passionate about many things in your life. The interesting thing is that the more you invite passion into your life, the greater the chances it will find its way to the bedroom.
What do you love to do? When do you lose track of time and ... Views: 2101
What is YOUR culture? Did you grow up in a place where you held rituals and ceremonies also held in the countries from which your ancestors came? Did you grow up speaking Spanish, listening to a certain kind of music, eating certain foods, and believing certain myths and superstitions?
Is ... Views: 1077
Have I mentioned that I used to be a dance teacher? Balance was a physical quality back then. Something that all the dancers strived for. Some days it was elusive and their performance would be off the entire class. Other days they felt strong, their steps were clear and precise, and they felt ... Views: 1996
There is always talk about how the world needs to change. There is so much anger and hatred in the world and we all want to see more peace and love spread throughout this earth of ours.
We sometimes get stuck in a place of no change because we want to see global change and we don’t believe we ... Views: 1437
Here I am again, talking about beliefs, but they are such a key ingredient in how we are in the world, that it bears repeating – over and over again!
Our belief system is what creates the blueprint for our lives. We watch our parents and those around us as children and we decide what works ... Views: 2113
Suppose that each morning when you awoke you were given “energy cookies” or packets of energy to use as you see fit. You could take this energy and exercise, go to work, and use it to play or even to hug your kids. You could expend the energy in any activity but when it was used up, it was ... Views: 833
In many moments of our lives we desperately need inspiration and creativity. We need a flow of knew ideas to open up new opportunities or create novel solutions to persisting problems? So where do you tap into this flow of inspiration and creativity? And what is formula to find it?
Have you ... Views: 1025
All of us long for a loving mother. Many of you may feel like abandoned children, having grown up with mothers who did not cater to your needs properly. Therefore, you may be continually searching for nurturing from others. Some of you may even be mothers yourself, and are struggling with your ... Views: 2302
Using the power of your mind is a skill and if you’ve never used it intentionally to create specific results, it just makes sense to start with the basics and work on developing your ability. Some people instinctively know how to use the power of their minds and they have been having fun ... Views: 7070
As Mother’s Day approaches I thought it timely to share out of the ordinary extraordinary stories about becoming mothers. Both my experiences are unconventional and with each child woman’s intuition played a vital role guiding my journeys to motherhood.
Sometimes planned sometimes not, many ... Views: 2608
“My goal is always to inspire my readers to want – no, demand – more out of life. After reading this article, you’ll feel encouraged, inspired, and focused. I want you to be empowered to change the world in which you live – empowered to change you!”
Getting motivated is challenging alone, ... Views: 1526
In our insanely driven society, it may seem that a quiet, reflective practice like journaling would be mostly a woman's activity. But the fact is, journaling is enjoyed by men at least as much as women.
Brett McKay, for instance, of The Art of Manliness, encourages journaling, noting that the ... Views: 4431
The key to control of your anger is to be slow to anger. No one can turn anger on and off like a light switch. But having a very, very long fuse is the key to anger management. There are three attributes that are common, however, to someone that is slow to anger.
GRACIOUS
People who have ... Views: 7864
There is no doubt about it, the recession has most people's motivation in a vice. People's personal and professional lives are being affected by the global economic downturn. However if you look carefully you will see that some people are still able to maintain high levels of motivation even ... Views: 1246
Excitement was in the air as gifts were being selected for Christmas giving. My 16 year old daughter who has always been into environmental issues and working on making the earth a better place decided this one year she wanted a special watch. The face of the watch was a sepia/gold color of the ... Views: 1445
Awhile ago I saw a sign with these words: Simplify, Simplify, Simplify. Someone had crossed off the first two words. I had to chuckle. Just simplify.
In my role as a professional organizer I have been working with a woman who has had no less than 6 deaths of close family members (including a ... Views: 2298
I love getting thank you notes. I like reading what my friends have to say about the gift or service I have done for them. I like the beauty of the cards and I love getting “good” mail. The fact that my friends took the time to write me a note makes me feel important.
I received a call from ... Views: 2308
There was a great wise man who lived in a tiny village in Tibet. He was constantly sought out for his wisdom by the villagers. He was very kind and patient.
His neighbors had a very beautiful unmarried daughter. She was in love with the butcher's son but saw him in secret as she knew her ... Views: 2024
Are you facing a problem on how to dress professionally and casually? Do you want to learn how to dress professionally and casually? You may want to present a more professional image at work or simply wow your friends and family. Anytime you want to make a good impression, it is important to ... Views: 1367
If you want to be successful in your time management skills, you must first take a good look at how you manage your time. So right about now you must be thinking how do I do that? It's not very difficult, let's start by determining what you do in a day. This can be easier seen if you keep a ... Views: 1535
If you are one that tends to procrastinate, then this post is for you! It is time to put all the evil procrastination aside for good. Many will say that it is easier said than done, but with some help it can be accomplished.
Procrastination is something that will literally suck up all your ... Views: 1560
Lately I have been hit with the true reality that we have become a sedentary society. Even though we have workout facilities, dance studios, groups sports, exercise clubs etc... we as a society are really MOVING on a regular basis. When you think about it we sit at our computers, in front of ... Views: 1231
For most of us, the garage has become a sort of dumping ground for our most infrequently used items, tools, construction leftovers, toys, garbage, and the list goes on and on. A vast majority of garages are in some form of disarray, and with all that mess it's sometimes hard to remember that in ... Views: 1967
If you are like most people, you think you are doing life. If you are like most people, you live by your to-do list. You get up early—maybe you work out. You go to work, take care of the kids, eat food, deal with your boss, figure out how to sell your house... For many, life itself is one big ... Views: 1684
Aggressive driving, which involves improper and inappropriate operation of a motor vehicle with the intent to harm or frighten other people, has become more and more usual in current years. The question of ‘why’ is not usually talked about. However, it's essential to acknowledge that aggressive ... Views: 1871
Have you ever wondered why some people buy and some don’t? Why you can ‘nail’ a presentation and still lose the sale? Why some prospect with obvious needs won’t even talk to you? Why some people give a fast “yes” but you end up with a slow “no”?
It’s not about you.
So much of traditional ... Views: 2145
We all, at one time or another, make a promise to get in shape, stay in shape and feel good about ourselves. But the truth is, more often than not, working out and exercising turns out to be a drag. It should not and does not have to be that way when it can be challenging, exciting and ... Views: 965
As Latinas, we get to create our culture together, in community and in dialogue. We know that culture is a moving, shifting, growing thing and it is not static!
So when I say "Your culture is an asset," what do I mean? I mean that you get to create a uniquely individualized Latina identity, ... Views: 1051
I am Thankful for… A Fit & Healthy Body
The first entry in this gratitude series focused on mental and emotional health. Here I will share my gratitude for physical health which I believe is a very significant part of our overall well-being. We sometimes overlook the mind and body ... Views: 4156
Trying to explain the Law of Attraction to people can sometimes be challenging, especially when we’re talking about vibrations and energy. So, I came up with a very simple way of explaining this Universal Law so that even children can understand it.
We are always broadcasting (Being ... Views: 1749
Do Feng Shui principles actually play a role in the development or improvement of prosperity? Will it make a difference if you focus new positive energy on improving your income generation?
The answer is a qualified yes. Remember, one of the principles of Feng Shui is the use of positive ... Views: 1817
Intentionally or not, you have created a relationship climate for all of your relationships. The quality of those relationships has a lot to do with this climate. Relationship climate has little to do with the exact words that you speak or the things that you do. You can say or do the exact same ... Views: 6502