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To test your open-mindedness, let me ask you a question. Imagine that I were to show you a picture of an angry and intimidating looking Arab guy with a big beard. What do you think? What is the first thing that comes to your mind?
Is it the word 'terrorist'?
If the first thing that came to ... Views: 2235
What is the inner child?
“Inner child” is a psychological term used to describe the part of our adult psyche or personality that remains from our childhood self. It represents the child we once were and it remains with us throughout our lives regardless of our age. Consequently, every adult ... Views: 2233
Trichotillomania (TTM), what I’ll call “trich,” is a fascinating, albeit brutal, mind variance (my stigma-reducing term for “mental illness”). Now, if you’ve elected to read an article addressing treatment you more than likely have a pretty good idea as to just what trich is. But to make sure no ... Views: 2231
People tell me that, having met me for the first time, they are shocked to discover that they aren’t there! They are stunned to realize that their body is present but that their mind is somewhere else. And, even as you read these words, you’re only partly here. Decades of psychological ... Views: 2231
Welcome Back Kotter (Likeability)!
By
Bill Cottringer
“Welcome back, Your dreams were your ticket out. Welcome back, To that same old place that you laughed about…”~John Sebastian, Lov’n Spoonful.
One of the most popular TV programs of my generation was “Welcome Back Kotter.” I can ... Views: 2228
Are You Heart Smart?
How to Enhance Your Emotional Quotient
By Michelle L. Casto
You don’t have to be Albert Einsten to be smart, although having a high IQ has been associated with being intelligent. Having a high IQ means that you are “head smart.” If you have a high IQ, you are good ... Views: 2225
The Negativistic (Passive-Aggressive) Personality Disorder is not yet recognized by the DSM Committee. It makes its appearances in Appendix B of the Diagnostic and Statistical Manual, titled "Criteria Sets and Axes Provided for Further Study."
Some people are perennial pessimists and have ... Views: 2219
Objects of utility value benefit mankind only when its nature, quality and application are known by us. If they are not utilized aptly or if we forget its method of apt usage it will not benefit us at all. If we are unaware of why they were created i.e. what lack was it suppose to fulfill its ... Views: 2215
Do you or someone you love suffer from Obsessive Compulsive Disorder? What is OCD and how can you recognize it? In all possible instances I advise you to seek professional help, but here I will also attempt to provide a basic description of a mental disorder that is often misunderstood. Unlike ... Views: 2203
Empathy is on a precipitous decline in the family and home environments. Technology is partly to blame, but so are other social and economic trends.
On June 9, 2005 the BBC reported about an unusual project underway in Sheffield (in the United Kingdom). The daily movements and ... Views: 2202
Low self-esteem is a psychological condition that influences all sides of a person’s life: their career, relationships, health, sex life and social life. The vast majority of its consequences are ugly.
When a person has low self-esteem, it means they’re making an unwarrantedly negative ... Views: 2196
There are lots of ideas floating about on how to improve your brain health and to train your train to be smarter. What may surprise many people is that some of these have been tried, tested and proven. This article is about separating out the wheat from the chaff. These tips will help kids and ... Views: 2195
Codependency is based on a lie. Its symptoms develop to cope with the deep, but false and painful belief – that “I’m not worthy of love and respect.” In the chart to the left, core symptoms of codependency are in red, but nearly all the symptoms revolve around shame – the shame that accompanies ... Views: 2190
Belinda: Welcome Rabbi Finley. Thank you for joining me today. In my last article, I used the Passover theme of leaving our personal Mitzrayim (Egypt, constriction, slavery to bad habits, etc.) and making the transition into freedom. How do you define the freedom that we’re going ... Views: 2190
Sales of psychiatric drugs are big business. Worldwide sales of antidepressants, stimulants, anti-anxiety and anti-psychotic drugs top $82 billion a year and fuel the $330 billion psychiatric industry.
Psychiatrists continue to label millions of Americans with “mental illnesses” and to ... Views: 2190
Have you forgotten how good a putter you are? Well, the older they get, the more golfers tend to forget how easy putting really is. They also forget how good they used to putt when they were younger and more carefree. You often hear the golf pundits on television talking about how some or other ... Views: 2188
'60 Minutes' antidepressant report may be 'explosive,' but it's not conclusive. Studies linking the placebo effect to antidepressants have been around for more than a decade. There have, however, been far more studies showing antidepressants to be significantly more effective than placebos. The ... Views: 2186
Posted in: MoHow by Dr. Mo
At the beginning of every year, I write down what I want to be remembered for… what I want people to think about me…what I want to achieve in my life. This writing is my long-term vision.
Along with this, I write my goals for the year. These goals are the ... Views: 2185
SAVING A TROUBLED MARRIAGE
By Dr. Pradnya Ajinkya
The case study is being presented on this site so that the readers and students become more familiar with case histories. Case histories are designed to help oneself to test their ability to think their way through situations. This allows ... Views: 2178
Reflect or Affect?It’s similar to the age-old question about films. Do movies affect society or are they simply mirror society as it is? The answer, in both cases, is that it’s probably a little bit of each. Facebook is a social networking site that hooks members up with their friends and helps ... Views: 2177
We all have the ability to create any emotion we want to experience at the flick of a switch. Imagine someone brings you a big, juicy lime. That person cuts into it, and the lime juice squirts onto you. He gives you a piece, and as you bite into it your face puckers as you taste the sour juices. ... Views: 2177
All of us have something in life, your own business or work, that we wish to attain. The majority of the time we have no idea of ways to tackle attaining these goals. Typically when we do understand the best ways to tackle accomplishing them we simply enable ourselves to stop working by just ... Views: 2172
There are many ways to increase IQ and here, we aim to reveal and explore some of the things which you can do right now, which will help to enhance and develop your mental powers going forward.
Use The Square Attention Game
This is a very unique mental training technique, which, in the ... Views: 2171
Back in the 1980’s, the Dalai Lama asked a group of world class neuroscientists if the mind could change the brain. It is a critical question. Does the brain direct us, or do we direct the brain? Are we genuinely free? Or are we stuck with the way genetics and early childhood wired our brains, ... Views: 2161
Robert Louis Stephenson once wrote: "I have a little shadow who goes in and out with me; and what can be the use of him is more than I can see. He is very, very like me from the heels up to the head; and I see him jump before me, when I jump into my bed."
Clever poem, but what is he talking ... Views: 2159
The Myth of Your “Calling” in Life
Our culture has confused people, and continues to do so, in this regard. For example, what young person does not grow up expecting that there is something special they are here to do and that their greatest life challenge, or test, is to figure out what that ... Views: 2156
Do you ever wish that something in your life had happened differently? Maybe you made a bad decision in a career or marriage? Were you bullied in school? at home? at work? Is there a memory that you continue to think about?
There are some simple exercises that can help you heal a memory. It ... Views: 2155
Resolving your eating disorder means that potentially you will be without a way a coping with difficult and challenging experiences. It is therefore important that you develop alternative coping strategies in parallel with working to resolve your eating disorder. This will feel difficult for a ... Views: 2139
The cosmos is gigantic. But the inner frontier, the brain's potential for the imagination, supercedes it.
Contrary to myth, the brain's plasticity exists into old age and is highly adaptable to change.
Frequently the brain is easily misled, but the organ's deep intellect is priceless ... Views: 2129
The idea associating schizophrenia with demonic possession is very controversial; modern scientific thought rejects the spiritual.
One researcher is swimming upstream against the conventional current and believes there’s a viable connection between evil spirits and mental disorders.
... Views: 2121
Worrying about money, being anxious about job security, worrying about children, fearful of personal security, feeling inadequate – these are the things that occupy the normal mind. Unfortunately, psychology has proven time and time again that the normal mind is plagued by negative thought. ... Views: 2106
Brain training is the new "trend" when it pertains to shaping your mind. As it so occurs, a surge in training to enhance cognitive processing happened because researchers have actually found that the neurons in your brain do, in fact, make new connections with each other (this is called brain ... Views: 2094
Many books have been written on the subject of boundaries. Is it possible to be an I and still be a We? Where do I end and my partner begin? Many of us have been pondering this notion. How do I get close without getting lost while in a committed relationship?
Many believe that the lack of ... Views: 2094
If you want to strengthen intelligence, it makes good sense to first try and define what we mean by intelligence. How do you measure it and what precisely is it?
As it happens, the official answer at this moment is 'no one knows'. Intelligence is a highly abstract concept and effectively ... Views: 2084
Evidence about the total cost of health, absence, short-term disability, and productivity losses was synthesized for 10 health conditions. Cost estimates from a large medical/absence database were combined with findings from several published productivity surveys. Ranges of condition prevalence ... Views: 2083
You can be much surer of a gratifying result when you utilize critical thinking methods to fix issues in your individual or business life. Critical thinking assists you to discard biases, beliefs and predispositions and declarations that are tossed at us through media outlets and make sense of ... Views: 2080
We all heard the terms "psychopath" or "sociopath". These are the old names for a patient with the Antisocial Personality Disorder (AsPD). It is hard to distinguish narcissists from psychopaths. The latter may simply be a less inhibited and less grandiose form of the former. Indeed, the DSM V ... Views: 2080
Self-hypnosis is possibly a really effective tool that you can utilize to get rid of worries, enhance psychological and physical efficiency as well as assist treat dependencies.
Without our understanding of the unconscious mind, there would be no such thing as hypnotherapy, never ever mind ... Views: 2065
Donald Trump has grown an empire of wealth and power, but is it enough? He admits that it isn’t the money that motivates him. (The Art of the Deal, 1987) What drives narcissists are their fears of feeling weak, vulnerable, or inferior. Consequently, for male narcissists in particular, achieving ... Views: 2055
The universe feels us; and we feel it as communication is transmitted through the information highway of our electrical nervous system and emotions (energy in motion). In The Solar Plexus or Abdominal Brain, late 1800’s writer, Atkinson [Dumont] offers a comprehensive guide on the biology of ... Views: 2054
NETä or Neuro-Emotional Techniquesä is one of the newer “power therapies” that along with TFT, Thought Field Therapy, and EMDR, Eye Movement Desensitization and Reprocessing have become popular in the last ten years. These therapies seem to work quicker than traditional talk therapies.
This ... Views: 2050
Brain training is a general term which refers to any strategy which can help improve the performance of your mind. Generally, there are written exercises, mental techniques and physical or behavioral components involved in any effective program. Below, we aim to share some of the key methods you ... Views: 2037
Most people don’t change; they just become more the way they already are.
I must have said these words hundreds of times in my life — to clients, family and friends. While there are exceptions, most people find change difficult for several reasons. They don’t know themselves very well, to ... Views: 2032
Your brain exists in different stages that are determined by the state that you are in. Conscious, walking around or even in deep sleep - our brains produce electromagnetic waves in differing frequency ranges that have been scientifically marked as Alpha all the way to the Theta stage. From ... Views: 2028
The Psychological Profile of Terrorist Cults
What then is the psychological profile of these elements, which make the cult cells and networks? Like the camps, they are something of a rather, messy mélange of neurotics, post-traumatic stress sufferers (PTSD) and psychopaths. In profiling them ... Views: 2014
It seems that everything is getting easier in this technological age. There are apps to help us eat better, walk more and even do a little bit of yoga on the go. We can even keep our bodies strong by staying active and paying more attention to the nutritional benefits that we derive from every ... Views: 2013
Psychoanalytical history of a violent child
By Dr. Pradnya Ajinkya
MS Counselling, PhD, P.G. Journalism
This psychohistorical approach to the life of Ms. Sanjukta Sen, using the psychological theories of Eric Erikson, Jean Piaget, Mead, Albert, to explain some of the factors behind the ... Views: 2005
“To think is to practice brain chemistry.” - Deepak Chopra
Have you ever heard someone say, “Well, I’m no brain scientist…”? Quite recently I had lunch with a friend while he was on a break from work. When he ordered a beer I raised my eyebrows in mock astonishment. He replied “It’s not like ... Views: 2003
For far too long “vs.” has designated a combative stance which has interfered with a useful combination of psychotherapy and medication.
Medication can be a vital aid when prescribed properly especially for severe depression, bi-polar disorders and psychosis. Of course each patient ... Views: 2003
In the first part of this article: Mental Health, Depression And Positive Mental Health Habits I discussed some general facts about what mental health is, why it is important and provided a short, simplified description of depression. In this part I would like to focus more on the healthy ... Views: 2003