Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
Be Bold, Be brave, Be Daring, Go for It
Now is a great time to think about your goals and dreams and there is never a better time than NOW to turn your dreams into a reality.
Be Bold
Think of a goal/dream you have always wanted to achieve but have not managed to actualise it yet? It’s ... Views: 543
There are times in our lives we get tired of things. We get physically wore out or mentally drained. Sometimes we just get bored and want to move on to something else. It’s just natural for things to get boring or monotonous and we feel the need to do something different. We may want to take a ... Views: 1480
Wow... that was quite an exciting ending to the Super Bowl, wasn’t it? If you happened to have missed it, the New England Patriots beat the Seattle Seahawks 28-24. The Seahawks had the ball on the one yard line with less than a minute to go in the game and a few downs to work with. It looked ... Views: 1366
A lot has been said over the years about how important it is for someone to make sure that they don’t just put anything into their mouth. A common phrase is ‘you are what you eat’.
What these messages can do is cause someone to believe that is that the only thing they need to think about is ... Views: 916
There was a time when I thought being happy at work was something that only happened to delusional people. People who did not have a firm grip on reality or had a job at a company that was run extremely well by people who never got upset or over promised someone something (intentionally or ... Views: 982
You’ve undoubtedly heard the phrase “Be here, now.” It’s a way to remind ourselves that life is lived in the present moment, and it’s well worth enjoying whatever we can in the present. But “Be here, now” is also a wonderful way to soothe ourselves when confronted by something anxiety-provoking ... Views: 396
We're not perfect. We have issues! Those issues can be opportunities for growth for sure. When you honestly recognize feelings or disturbances within you, you have connected with gold. Here just a few examples of opportunity:
· Anytime you dislike something
· Anytime you feel disrespected ... Views: 1086
Be Authentic, Be Inspirational! That is quite a challenge, and two completely different attributes that in their own right are worthy of attainment. Tara Wilken would like to suggest that both attributes are conjoined twins. History has maybe suggested that she is right and that we have been ... Views: 1865
Factual Context:
We are told early on in the Bible that “we are all made in G-d’s image.” However, no explanation is provided as what this means. Obviously, some people behave better than others. There is a wide spectrum of people, ranging from righteousness to evil. So, the Biblical statement ... Views: 939
Be Quick to Listen and Slow to Speak
One of the hard lessons that I have learned in life is that it is good most of the time to just keep your mouth shut. That was a hard lesson for me because of my temperament. I used to feel that I had to have the last word in every conversation or ... Views: 3540
Get people to respect you. That is a good advice.
The Unreasonable Man thinks otherwise.
Losers demand respect all the time. That is reasonable. And that is their biggest mistake. They think that they need people's respect to be successful, to be significant. The Unreasonable Man does not ... Views: 3098
There are times when we have a disagreement with someone, we feel so strongly about being right and we are so sure we are not going to ever hang around with them again. We feel whatever the situation, we are done with them. We are going to disassociate ourselves from them and move on. However, ... Views: 1234
To achieve success, we need to remain on the path of personal development aimed at developing the inner strength to NOT take things personally.
Reacting emotionally wastes power and blinds one from recognizing the golden opportunity to succeed that present in every situation.
One of the ... Views: 933
Beliefs are an interesting thing. They aren’t there from the day you are born. They are gradually passed on to you by your parents based on their lives and experiences. These beliefs are for them a way of thinking - a way of life. They take them for granted as fact for your safety.
Without ... Views: 1272
There are times when situations happen to others and we don’t really know what to say or do. We feel like we need to something to help them with the hurt they have but our words are just not enough. We want to do something, take some type of action, but nothing we do would really help them. ... Views: 1317
We all want things to be different in many areas of our lives. We may want others to have a different attitude when they are dealing with difficult situations. We may want to our children or other people to act differently and listen more. We may want our boss to recognize our hard work and give ... Views: 1316
BE YOUR BEST SELF BY NOT TRYING TO BE A BETTER YOU
By
Bill Cottringer
“We discover who we have always been when we stop attempting to become better than who we really are” ~Stephen Levine.
When the positive psychology movement was gaining momentum, Stephen Covey characterized ... Views: 1576
We can be very hard on ourselves. We tend to scold ourselves for what's not getting done and gloss over our victories. Thankfully, most of us hear something different from our friends: Our true friends support us, encourage us, help us problem solve and reassure us that we're okay, our ideas ... Views: 1116
When we lose our “mojo” and self-confidence is not only painful, but it can keep us stuck in a fearful and emotionally uncomfortable place. “Mrs. Doubtyourself” is the name I give that voice in your head that is your voice of doubt. If you listen to it, it will keep you stuck, scared and keep ... Views: 1281
How often do you not say or do something because you’re worried about how it’ll be perceived? For most of us, myself included, this happens more often then we’d like to admit.
We live in a culture that is starving for authenticity. We want our leaders, our co-workers, our family members, our ... Views: 2227
Procrastination is a top self sabotaging behavior. Yet most procrastinators take action, just not in the area they procrastinate in. To help change your life, get new results, and gain the most value from your day implement the five practical tips below, and end the day with no regrets.
1- Get ... Views: 1191
I have been conducting very successful 1-2-1 hypnosis and NLP sessions for many years.
Last year I ventured more into the digital side of life and by chance a client of mine wanted a session but could not get to my practice.
I had a Eureka moment and they become my first ‘less stress via ... Views: 1022
Beating the COVD Holiday Blues
By
Bill Cottringer
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. Wishing you happiness during this holiday season.” ~Helen Keller
This year the normal holiday spirit may be dampened by ... Views: 970
To truly influence and maximize the power within your grasp, you need to become "one with it." Huh? Let me tell you a story.
A few years ago, I took an off ramp, circling around to a huge overpass when I hit black ice. Now, most of you reading who live where there's snow understand what ... Views: 1264
Communicating in a way that is easily understood can happen when you are truly present with the conversation and the person you are talking to. If we are lost in our thoughts, then what we say and how we say it could be different than what we mean. If we are emotionally distracted, our words ... Views: 806
So many times we find ourselves repeating what we have said to someone because they weren’t really listening. Perhaps their minds were wandering while we were talking. Maybe they had something troubling on their minds. It could be there were distractions which kept them from hearing. However, it ... Views: 1298
Perhaps the most valued characteristic of human beings is their capacity to change. We are able to realize our shortcomings and take action to alleviate their affect on our lives. While it is certainly true that self improvement is a difficult journey, these tips will give you a head start on ... Views: 948
There are those among us who were born to do, and others that were born to think. You also have the few who think about doing all the time, but never accomplish anything. If you want to become a person of action, a doer not a thinker, you should understand that the techniques, which work for ... Views: 1769
Are you keen to help people in bringing a healthier change to their lifestyle? If yes, you have the audacity to become a personal trainer. A personal trainer is a rewarding career option that can help you earn a handsome amount of money per hour.
A lot of minimal experienced personal ... Views: 470
How you do anything is how you do everything. It’s a saying I’ve heard kicking about for a few years now and it’s actually a decent way of finding out what you might be doing wrong… in anything you do. What it basically means is that your traits and idiosyncrasies tend to run through all aspects ... Views: 1135
There comes a time on the journey of self-development when we reach a level of working that is different from all the previous levels. It is likely that the new experiences are no less challenging than before; it's just that we see them in a different way, accomplish them with more ease and ... Views: 1369
Have you ever met a person that instantly made you feel more capable, more productive, more inspired or more effective? I think that most of us have and we always find these individuals valuable members of our family or group of friends. Just what makes someone so positive in another person's ... Views: 1160
If you have been taking action on making changes in your life, you've undoubtedly been interacting with this character, perhaps without ever having been formally introduced. He is the cautious follower, the one who knows all the rules and reminds you of them daily. He (or she for that matter) ... Views: 1092
The Power To Choose
We tend to over complicate our lives for reasons that we may or may not actually be aware of. We may be looking for excuses to justify some behavior that is itself based on some belief. But when it all gets said and done at the end of the day, the simple truths remain. We ... Views: 2290
In basic terms, wholeness is the ability everyone has to utilize all of our strengths, skills and abilities --without limitation -- in order to live our best life and be our best self. While '-ness' represents the quality or degree of something, the Merriam-Webster dictionary provides two ... Views: 2131
In basic terms, wholeness is the ability everyone has to utilize all of our strengths, skills and abilities --without limitation -- in order to live our best life and be our best self. While '-ness' represents the quality or degree of something, the Merriam-Webster dictionary provides two ... Views: 2471
When I first heard of Michelle Obama’s new book I thought the title was Becoming Michelle Obama. I assumed the book was about how she came into her own as a person and as a first lady.
When I received the copy of the book, I immediately realized the book is called Becoming. Mrs. Obama ... Views: 2372
Beer-brewing is a sweet science developed a long time ago may be before war times as a survival skill to overcome the cold climate and get warmth and refreshment. Not only is the methodology and biology at play immensely interesting, but you get to drink the results. When you make your own ... Views: 528
Everybody tells you that you should have a positive attitude. We even kinda' sorta' know what that looks like, but what do you do if you struggle with negative programming and "stinkin' thinkin'"?
First of all, do whatever is necessary to boost your self esteem. That seems easier said, than ... Views: 1840
Not everybody will get up out of bed each morning effortlessly as well as in a great mood. Many are able to jump out of bed excitedly looking forward to the day and can talk your ears off assuming there's someone to listen. Other people groggily stagger out of bed unwillingly and you simply ... Views: 818
Children, when left to deal with bad habits on their own, often grow up to be rotten eggs. With proper behavior modification techniques for children, however, you can address issues like temper tantrums, selfish behavior and disrespect - all in record time.
But if you think that these ... Views: 1976
This is really helpful for the online business to get the proper image of the business and the relationship with the people. It helps the business to connect with the people. This way they can get helpful contents from the people at an affordable rate.
This is really helpful for the online ... Views: 820
How we respond to others and how others respond to us can appear to be random and without reason at times. And at others times, it can be patently obvious as to why we have behaved as we have towards another or why they behaved as they have towards us.
But whether one is aware of their ... Views: 2001
Mother’s Day-
Addressing single parents, parents and the discussing the importance of Awareness when parenting and creating the acronym tool for their kids as they grow and navigate life:
YOU must first be clear on who you are. Here are some simply questions to get started on your clarity. Ask ... Views: 916
Telling lies to others to gain power, money or whatever is one thing. But what about the dangerous lies we tell ourselves?
Psychologist Abraham Maslow helped define the field of personal development and the concept of self-actualization as the "ongoing actualization of potentials, capacities ... Views: 1099
Sometimes we don’t look that closely at our relationships because we fear that we might realize something we don’t want to see. If we keep our understanding of each other at a superficial level, then our expectations will be met. We try not to look too closely at what may be wrong within each ... Views: 1176
The Forming – Storming – Norming – Performing model of group development was first proposed by Bruce Tuckman in 1965, who maintained that these phases are all necessary and inevitable in order for the team to grow, to face up to challenges, to tackle problems, to find solutions, to plan work, ... Views: 1279
One of the most intensive playgrounds of transformation is the shifting from outer to inner vision. It’s one thing to be at a workshop, retreat or course and experience yourself as an open and vibrant being. It’s quite another to BE the open spaciousness and vibrancy of transformation once you ... Views: 876
"Don't let a mad world tell you that success is anything other than a successful present moment." - Eckhart Tolle
When I moved to London several years ago I didn’t really know the place at all. I’d visited a few times with my family for the odd touristy day out but still didn’t know my way ... Views: 1343
Ever since Eckhart Tolle’s book ‘The Power Of Now’ came out, being present has consumed the self help industry. And even people who were not into self development came across this book.
Interpretation
And whether it is a teacher speaking about being present or whether they are talking ... Views: 1829