Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
Creative Brainstorming is that phase in the production process that is all about idea-generation. Some of the best ideas known to man have been thought up during this phase. But just what happens during the brainstorming phase? It's hard to pinpoint exactly how brainstorming occurs because it ... Views: 1915
"Wherever you go, no matter what the weather, always bring your own sunshine." ~ Anthony J. D'Angela
We all try to be brave, keep moving forward, and keep a stiff upper lip. Our parents and teachers encourage us in this direction. But sometimes, things just feel overwhelming and we want to ... Views: 1915
A positive thinking attitude can help you cope with the stresses and pressures of everyday life. We are all faced with challenges at work, at school or even at home - we can’t avoid these.
What we can do is to develop and strengthen a positive thinking attitude that can help us see the ... Views: 1915
Reading inspirational proverbs of Solomon has always aided me in difficult times. Whenever I find myself in sticky situations, or whenever I'm caught between two confusing paths, his wise words often have the power to clear my head.
Why don't you read and benefit from Solomon's words of ... Views: 1914
Simply by learning to embrace and live in the moment you can achieve the happiness that seems to elude most people. Simple living is a concept that most people can't imagine because the world is so complicated. Actually your world is what you have made of it and its pace has been created by you. ... Views: 1912
By now, you’ve heard it a dozen times that the way to accomplish your goals and realize your dreams is to get clear about what you want and then go for it. Easier said than done. That’s usually the cue for our inner Gremlins to creep inside our head and begin to trash talk us until all we want ... Views: 1912
Have you ever noticed, in city centers or other popular central places, people hugging each other? This is called the «Free Hugs» phenomenon. According to Virginia Satir, guru in family consulting, a person needs 4 hugs to survive, 8 hugs to sustain oneself and 12 hugs to be developed...per ... Views: 1911
Where should you start as a leader and manager?
Everything in the universe has a beginning
1. Your beginning was the fusing of 23 chromosomes from your dad with 23 chromosomes from your mum. And, hey presto you sprang into existence!
2. The Honda Corporation began when Soichiro Honda ... Views: 1911
Have you found a philosophy or technique you believe will lead you where you want to go: specific feelings and desired outcomes? It takes a while to realize you can’t get there, unless you travel the path to that destination.
So much of what we do is habit we don’t recognize it for what it ... Views: 1910
Have you heard of PSTec? It's a percussive tapping technique that is supposed to help overcome obstacles and clear the mind of whatever challenges you are facing. It is amazing.
If you have any challenges that make you feel overwhelmed, helpless, or emotional, you should definitely use the ... Views: 1910
Within is the person we really are. Within lies our very existence. And only from within can we make it happen. This is where our very all subsists. Within you is the ability, the “what it takes” to make it all happen for you, just the way you want it. WITHIN! WITHIN!! WITHIN!!! Oh what a place! ... Views: 1910
Feeling in balance and relaxed in the high-stress, fast-paced life of our contemporary western world, may be a challenge for some, and have others simply thinking there is no time for themselves.
One of the best things you can do is to cultivate the art of letting go and learning to give ... Views: 1909
The word ‘focus’ is often used in the context of success. We’re told, for example, that highly successful people are better focused than the rest of us. We hear stories about athletes or sports people who are totally focused. Surely, if either you or I could get some of this focus, at the ... Views: 1909
A lot of people who want to learn NLP have no clue where to start. Some of them hit the books like grade-A students. Others attend week-long workshops somewhere. And some would purchase NLP home study courses online.
To each his own, I always say. After all, what matters most is that you ... Views: 1909
When one thinks about the people in their life who support them, their friends will typically come to mind. Ideally, these will be the people who one can turn to for advice, encouragement and acceptance for instance.
So one is able to be themselves around them and doesn’t feel the need to ... Views: 1909
When I first came to 'SelfGrowth.com' I was pretty clear about what self growth means, but being here for a while I realize that this can be seen completely differently. The ‘self’ seems to be the state in which the personality is identified with all the property gathered, all the ... Views: 1909
“Beware of the Unhappy List”
So I am sure many are wondering, why I would make an unhappy list after I have made a happy list? The unhappy list serves as a matter of identification of those things that disrupts the flow of happiness in our daily lives. It can be used as a practice to set ... Views: 1906
How often have you procrastinated about starting something important, creating unnecessary anxiety and worry, when it would have been a lot simpler and less stressful to just do it and get it out of the way? For many people the answer is probably more times than they care to remember.
What ... Views: 1906
Effective communication skills play an important role in various aspects of our lives. Its primary goal is to convey your feelings or message to others; and the clearer, the better.
Whether you want to build trust and respect, maintain happy relationships, or work harmoniously in a team ... Views: 1906
If defence mechanisms were mentioned, it is likely that regression would be spoken about and this is because it is one of the more common ones. But no matter what defence mechanism is used, they all have the same purpose. With the purpose being that they allow one’s mind to avoid the emotional ... Views: 1906
Welcome to Shamanics in Portugal's Newsletter. By providing you with some insights into our views and experiences our intention is that helps you, our readers, friends and connections to remember we are all part of a much larger community.
In our role as co-creators we have to take ... Views: 1906
Just about once or twice a day, my tendency toward perfectionism rears its head. It’s a trait I’ve had from birth, according to my mother. I’ve become well-acquainted both with its usefulness and how it often gets in my way.
When I first read Dr. John Sarno’s book, The Mindbody Prescription, ... Views: 1905
Exactly what you put out into the universe you will get back in abundance. If you offer you will get.
If you put out unfavorable ideas, you set up the environment to get negative-ness. And if you send out favorable ideas, you can anticipate favorable energy to return to you.
There are those ... Views: 1905
We all want more out of life. Some of us want to change our lives radically – some of us have things about ourselves that we want to change. But, unfortunately, for most of us, life keeps getting in the way! The stress of everyday life – yes, millions of people are suffering from stress and ... Views: 1905
Many people walk through life making career, relationship, and other life decisions in response or in reaction to others around them. This is an extremely toxic way of living because these people will never live based on their own life designs. If you never realize that you are following this ... Views: 1904
When someone is shown respect, they are likely to respond in a certain way, whereas, if they are not respected, they are likely to respond in another way. However, this is not to say that everyone feels they deserve the same level of respect.
But when someone doesn’t get the level of respect ... Views: 1904
When you invest in your personal development you take responsibility for your life, your circumstances and your happiness. You become the agent, the doer, and the affecter.
If, on the other hand, you sit back and don’t make the effort to take charge of your life you set yourself up for events ... Views: 1904
Every human being will face stressful times. That is not a question. Today I have some personal development training on how you can develop your resilience.
Being resilient means that you are able to bounce back from defeat or setbacks. Bad things may happen in life, but rather than ... Views: 1904
Guilt is good. Yes! Guilt actually encourages people to have more empathy for others, to take corrective action, and to improve themselves. Self-forgiveness following guilt is self-essential to esteem, which is key to enjoyment of life and relationships. Yet, for many, self-acceptance remains ... Views: 1903
Telling the Truth is a Loving Act
The tendency in most organizations—whether large companies, government departments or even family units—is not to rock the boat and refrain from telling telling our truth. For a variety of reasons, we hold back from saying what's true for us. We ... Views: 1902
How do you mean to utilize creative visualization?
An excellent bulk of individuals use it to acquire product belongings. And naturally, there's not a thing incorrect with this, however exactly what you might not know is that creative visualization permits the symptom of far more than simple ... Views: 1902
With our crazy busy lives we often find that we are overwhelmed with not only our "stuff" but the "stuff" of others. It's difficult to say no to all these requests that we get from or family, employer, friends, etc. As a result we become totally overwhelmed by our lives.
How many of these 5 ... Views: 1900
As mentioned in part 1, the rational mind we rely on so much to protect us is our main obstacle preventing us from reaching the potential we know we’re capable of. If we want to access this maximum potential inside us, we need to go beyond the rational thought process.
Because we spend so ... Views: 1899
Have you been dealing with low energy? You may have noticed the strong power being output in the universe and therefore, perhaps it is taking a toll on you. None of us is exempt from the energy in the universe. Each human is made of not only a physical body, but also a spiritual soul that emits ... Views: 1899
Continuing from where we left off last week, remember that there is a time to speak and a time to keep our mouths shut. Here are more examples of when it's best to remain silent:
11. When you are tempted to outright lie. People lie for a variety of reasons: to protect themselves or another ... Views: 1899
Lots of people don’t like where they’re at in their lives. Some regret their missed chances – my grandmother used to repeatedly tell me that she wished that she was 18 again! The male “mid-life crisis” sees many such disillusioned people trying to re-find their youth – often with the help of a ... Views: 1899
We are all equipped with self-development skills. The only difference is that not all of us choose to make the most of them, which is actually very unfortunate.
The moment you start thinking that you're the best is the moment when somebody else steals the crown from you. Why? Because that ... Views: 1899
What exactly is a personal development plan? It is not some secret mysterious schedule; it is merely a guide for you to follow to get yourself from where you are right now, to where you want to be in the future. That means, basically, that your personal development plan is your roadmap.
If ... Views: 1898
So far, we’ve talked about 4 of the keys to unlock your potential; the last one of these series is also directed to your inner self and it has to do with your attitude. Attitude is definitely one of those things that we have control over. When I speak attitude I refer to your views and ... Views: 1898
Lucidity is about being conscious and self-aware in your dreams. Christopher Nolan’s Inception has beautifully brought out this concept of ‘lucid dreaming’. Unlike "Inception- the movie" we do not have the fictional piece of technology to enable shared dreams, but we can always work towards ... Views: 1898
“The greatest adventure of your life is finding your own rhythm and dancing to it.” ~ E.B.
Balance - to be in equilibrium
Equilibrium - a state of balance between opposing forces
Homeostasis - the tendency of a living organism or system to maintain balance
Polarity - the tendency to turn, ... Views: 1898
It is often said that attachment creates suffering and this is one of the foundations of Buddhism. And when it comes to attracting something into one’s life, attachment is said to be the very thing that will sabotage its arrival.
One only has to look at what they are attached to and what ... Views: 1897
You know that moment between action and failure? That space where you can actually hear the seconds tick by? Where in that moment you could probably see a hummingbird flapping its wings in slow motion? That’s the realm where HESITATION thrives.
It’s in that moment where your next decision can ... Views: 1897
We think that if we fear something, it is there to stay, that it is permanent, and unchangeable. But this is not so, and we must take a very personal look at ourselves to see why we think this is. When we believe something about ourselves, we encapsulate it, we make it stronger, and therefore ... Views: 1897
Myself and my family recently spent an evening on our balcony star-gazing – watching the annual Perseid Meteor Shower – when the earth passes through a band of wayward comet grit. Many people might just see one shooting star in their lifetime – but, in the space of about twenty minutes, we ... Views: 1896
The ground-breaking science of quantum physics explains to us that you and I – indeed, everything in our world and in our universe – are energy. Nothing more, nothing less. And the manner in which we manage our energy has a direct moment-to-moment impact on our lives. Every action that you ... Views: 1896
Steve Jobs, past CEO of Apple, said it best when he proclaimed, “Be a yardstick of quality. Some people aren't used to an environment where excellence is expected.”
Is excellence your strong suit at work and at home? Do you think excellence stops when you walk through the front door where ... Views: 1895
There is something that just about everyone wants, and that is to feel good. It plays a big part in what someone does and doesn’t do. This can relate to one feeling emotionally centred and at ease internally and/or through having a heightened sense of wellbeing because of what is taking place ... Views: 1895
There comes a time in every employee’s life when he or she has to learn how to ask for a raise. Unless you go through this rite of passage, you’ll never be able to take your career into your own hands. You’ll be forever stuck with whatever salary your boss decides to give you.
Of course, the ... Views: 1895
If you want to know how to inspire people, perhaps you should take a look at those who inspire you the most. Thankfully, there's no shortage of that here. There are a lot of amazing individuals in this world who have made a difference or two in other people's lives.
Here are a couple of ... Views: 1894