With our country facing an alarmingly increasing rate of obesity, it can sometimes be difficult to gauge what exactly constitutes a “normal” weight. New studies show that overweight and obese people consistently underestimate their weight and also view their children’s bulk as normal, as ... Views: 817
When it comes to the rising epidemic of childhood obesity, many people are quick to point fingers at genetics, however, new research suggests that bad habits are to blame. In 1980, 6.5 percent of U.S. children aged 6 to 11 years were considered obese, but that percentage rose to nearly 20 ... Views: 1472
Just take a quick look around the playgrounds in and around schools these days and you will see fewer kids playing sports, and more either gaming or texting. In addition to the loss of activity, their bad eating habits in school as well as at home are increasing our children’s waistlines. With ... Views: 1111
What are the biggest causes of obesity? Some may be more obvious than others (junk food and physical inactivity), but a new study suggests that environmental factors are related to the risk of becoming obese, as discussed in a recent article from Reuters.
Environmental factors that may lead ... Views: 1161
Children can be easily influenced by what they see in the media. Often times, food is being directly marketed to children because advertisers know that kids want what they see on television. Now the World Health Organization (WHO) is calling for food marketing curbs in an effort to fight the ... Views: 932
Weight Watchers recently announced their new Points Plus program, a big shift from the regular program and a change in point value for most foods. The most significant change? Fruits and vegetables are now zero points, which essentially means they can be eaten in unlimited quantities with no ... Views: 1141
Childhood obesity is a growing epidemic in the United States. Is it based purely on genetics? Some obesity may be impacted by genetics, but the truth is, a lifestyle can be adjusted to be more healthy and small changes are key to successful weight loss. In a recent USA Today article written ... Views: 1148
If you’re overweight or obese, it is very important to get these five tests done regularly. Even if you’re of normal weight, these tests can potentially detect a major health risk. It’s always better to take precaution and get checked up regularly by your doctor, even if you don’t have any ... Views: 1097
According to a recent article in the Los Angeles Times by Eryn Brown, childhood obesity can begin in a baby as young as nine months old. Although “baby fat” may look cute, it can actually be dangerous. An overweight or obese baby can be predisposed to obesity later in life, according to ... Views: 1243
Packaging on food can often be deceiving, especially when it comes to those marketed towards children. Many food packaging claims that its food is healthy and nutritious, when in fact, it is not. Americans spend $168 billion a year on obesity-related health care costs. Yet, another study has ... Views: 797
After banning fast food toys in many restaurants, California is taking another initiative against obesity; this time, the setting is South Los Angeles, as discussed in a recent New York Times article, written by Jennifer Medina. Los Angeles is making a bold statement by banning new fast-food ... Views: 815
Exercise is a key part of weight loss, but many people hesitate to join a gym due to high membership fees. Yes, it's true that some gyms or health clubs charge more and perhaps include more amenities, but there are less expensive alternatives for those who are just looking to get in some ... Views: 908
It is not news to us that the United States is suffering from an obesity epidemic, both in adults and children. What is shocking, however, is the fact that children are still not being encouraged to become more physically active. More specifically, students are being given the choice to ... Views: 1698
American soldiers should be in top physical form and health-conscious, right? Not necessarily so, but nutrition is becoming a priority in the military, as discussed in a recent article written by Alan Scher Zagier of the Huffington Post.
Mess halls in training sites across the country are ... Views: 611
When you think of weight-loss surgery, what comes to mind? You probably think that it’s an extreme option for the severely overweight or obese, which is essentially what it was. Until now. This story was covered by Andrew Pollack of The New York Times.
Following a request by the ... Views: 755