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Articles from Kathy Welter-Nichols | Selfgrowth.com
- ***Gratitude - what does this really get me? - by Submitted on Sep 10, 2014 from Kathy Welter-NicholsHow does gratitude work? What's the point of it? Will this new craze of daily gratitude be something that changes my life? If it did, what would it change, how would I be different? Isn't gratitude some kind of religious thing? Like meditation, gratitude has been sidelined with religious ...
Views: 1949(2 votes) - Chasing Hunger, by author Kathy Welter Nichols - by Submitted on Sep 08, 2014 from Kathy Welter-NicholsThe Challenges: Challenge 1: Eating again – Sugar Awareness Challenge 2: Food is fuel, food is just fuel Challenge 3: The 80/20 approach – Balance & moderation, The sugar connection Challenge 4: Shopping from a list - taking control of what you buy ...
Views: 1632 - Builmia Breakthrough the 90 day challenge - by Submitted on Sep 07, 2014 from Kathy Welter-NicholsCHASING HUNGER - 90 day bulimia breakthrough challenge, by author Kathy Welter-Nichols, Introduction: The technology of Neuro Linguistic Programming (NLP) provides an opportunity to consider that behind every behavior there is a positive intention. While bulimia might seem strange or even ...
Views: 2373(1 vote) - Birth My Way - by Submitted on Jun 10, 2008 from Kathy Welter-NicholsBirthing News: Birth: Just how does my body do all this? We have 200,000 years of core technology in our Gene pool as women, but apparently we can’t get it done without an epidural and C-sections! When we get that our children are being impacted by the interventions, as is our birth ...
Views: 1477(1 vote)