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Bananas are an important fruit for the health of the body, which is why we need to talk about nutrition facts of a banana.
Bananas are plants that come from Southeast Asia and can grow well in the warmer regions.
Among the nutritional facts of bananas are rich in fiber, vitamin B6, vitamin ... Views: 688
Milk kefir is a thick fermented milk beverage made from kefir grains which are composed of polysaccharides, yeast, bacteria and lactic acid. These grains are not cereals neither are they grown from plants. They are small, translucent jelly-like orbs white that resemble tiny pieces of ... Views: 732
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=7-foods-banned-in-other-countries-that-are-legal-in-the-us
It is no secret that the US government has been doing very little to protect it's citizens. This is in far contrast to other ... Views: 1126
Trying to determine how much protein you need can feel like trying to solve a complex algebraic equation with multiple changing variables: What is your age? What are your goals? What is your activity level? Each person has unique needs and responds to inputs differently; the amount of protein ... Views: 1389
A perfect day starts with a perfect cup of tea. The importance of tea in our lives is irreplaceable, which is why the beverage is considered one of the most popular in the world. Asians, especially Indians, have a great taste for tea. In fact, there is barely a household in the country that is ... Views: 795
In recent years, there has been a significant amount of attention focused on high-fructose corn syrup because of the research coming out surrounding the side effects of this substance and the ubiquity with which it is found in various foods and drinks throughout society, most notably sodas. ... Views: 1054
Choosing the ideal alcohol Rehab centre is not an easy task as there are lots of them to select from. Because alcoholism is typical, the majority of therapy centres have actually been established and also you could situate one quickly near where you live. These facilities are involved in ... Views: 763
Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder. IBS is not the same as inflammatory bowel disease (IBD), a more serious condition that causes inflammation in the digestive tract and can result in severe complications.
Symptoms of IBS include abdominal cramping or pain, ... Views: 1058
Honey – this versatile superfood has been used as food and medicine, both since ancient times. The facts that honey became so famous and hold a special place in the kitchen is because of its unique, abundant health benefits and its sweet taste. It’s rare to find an edible substance which is ... Views: 789
Warmer weather is finally upon us, and with that, it seems everyone is trying to look and feel their best while taking advantage of the outdoors. Weight management is certainly a huge part of that, with everyone trying to increase their exercise and improve their diet, but surprisingly skincare ... Views: 874
Years ago, osteoarthritis (OA) was misperceived to be a wear-and-tear condition of joints, a myth that is still perpetuated today…however, we now know that OA is actually a chronic inflammatory state within joint tissues. Years ago, we also misperceived that heart disease was simply a buildup of ... Views: 908
Who says a diet plan needs to be fun-less and taste-less?! A healthy and a well-rounded diet is ideally the one that maintains your energy levels throughout the day, improves overall health and ensures an alert mind. The post here tries to put all the conceptions (or misconceptions) about a diet ... Views: 1054
Weight gainer supplements might as well be an important part of your life if you’re currently looking forward to fulfilling your strength and muscle-building goals. Going through the collection of a Weight Gainer Supplement Online Store India you might as well secure access to ... Views: 646
I have four kids of varying ages, some young and some teenagers. I have learned that making healthy food is not nearly as easy as going for takeout. A drive through was once my kitchen, much to the irritation of my wife who on her own cooking days would make us incredible meals from ... Views: 1000
One of the key purpose of beekeeping gloves is that they’re purposively designed to offer strong protection against bees' stings. You must know the importance of beekeeping gloves before you visit their hives. Mostly bees use their stingers as their defense mechanism when they feel they’re not ... Views: 924
Co-production of supplement products has become a norm in the business world. According to most supplement companies and retailers, it is a cheaper means of obtaining the product. The contract manufacturer manages the entire production process, which shows that the manufacturer plays a major ... Views: 2217
If you want to generate your own personal fruit juice using your very own juicer. The best thing to do is to choose best masticating juicer which is made to perform from the sluggish price. You do not need the juicer with rotating knife, which could end up harming the nutrition and also creating ... Views: 660
Trauma is one of those emotional health areas that can impact our lives unexpectedly. Many of my clients have been in the armed forces and experienced active service; they may have witnessed or been subject to an act of violence; some clients may live (or have lived) with ongoing emotional abuse ... Views: 750
Our immune system, defends out body from disease causing microbes, allergens, and parasites. Weaker immune system makes us more susceptible to illness. The immune cells play the key role in preventing the entry of pathogenic bacteria and virus into our bodies. The immune system is spread ... Views: 1083
Inroduction
Gas during pregnancy is caused due to production of progesterone. Progesterone is a hormone that relaxes muscles throughout the body. These muscles relaxed by the progesterone slows down digestion causing gas, burping, bloating and an uncomfortable sensation in the gut. This ... Views: 1198
Modern life is extremely demanding, highly stressful due to not only personal commitments, but long-work hours, busy schedules, and unhealthy diets. All of these factors combined are the perfect cocktail for fatigue to settle. Mental exertion caused by stress, anxiety and daily life, in general, ... Views: 1737
Once again non-nutritive or “artificial” sweeteners are making the news. New evidence shows that there are negative biochemical changes in the body in response to these low-cal sugar replacers. 1
We already know that sugar has detrimental effects on our blood sugar, insulin and waistline. It ... Views: 774
Human Growth Hormone (HGH) is a hormone that empowers development, cell propagation and cell reestablishment in the two people and creatures. HGH is delivered in the pituitary organ, and it is essential for controlling development, fat digestion and sugar levels in people. Before finding where ... Views: 1262
A good diet is something everyone should be of interest to everyone. This article has easy tips to help you improve the diet you can handle.
Replace refined white flour items with different whole grain products. Whole wheat and grains provide more fiber and protein than the refined foods. ... Views: 902
This problem arises due to hypersensitivity of the immune system to something in the environment. The substances that are responsible for the occurrence of this particular problem are known as allergens. These allergens mostly include pollen or a certain type of food that is not suitable to ... Views: 1185
It is true that fruits, vegetables, wine and chocolate are the classic sources of antioxidants; however, did you know that natural spices and herbs also contain them? Simply seasoning a little more and better your daily meals, you can reduce the risk of suffering many diseases.
The ... Views: 1147
To have a healthy lifestyle appears to be an obsession nowadays, as more and more people are looking to improve the lifestyle they live for a better future. I was always that person who chose to wait until the New Year’s to decide this year was a different me, but then went back to my old habits ... Views: 1587
It has been found that in Australia alone, a staggering 4.74 million people over 50 years of age have osteoporosis, osteopenia otherwise known as poor bone health. Women being more prone to osteoporosis than men due to the rapid decline in oestrogen levels during menopause.
It has been found ... Views: 1565
Am I the only one at a complete loss by the bodybuilders that swear by Chipotle meals every day? Personally, every time we go to Chipotle, I have to prepare myself for gaining at least two pounds, having a food hangover, and feeling instant regret. Plus, all that sodium. Woof.
I lived next ... Views: 1025
Alcohol isn’t exactly an innocuous substance like water. It’s actually a substance that can contribute to all kinds of seriously bad effects. It has the ability to harm the mind and the body alike. That’s why people should exercise caution around it at all times. If you want to protect yourself ... Views: 911
Whey protein is a very popular protein supplement that people use to meet their daily protein need. In this article we will describe how is whey made, the different types of whey protein and how much whey protein should we supplement with.
Protein is a macronutrient we need for cell repair ... Views: 788
Organic baby formulas are a necessity for those mothers who don’t breastfeed their babies. If you sit down and make a choice of not breastfeeding your child, then you should also be in a position to choose the best baby formula for your little one. When I talk about the best baby formulas am ... Views: 864
Black seed oil will witness significant consumption in various food and dermal care products attributed to its health benefiting properties.
Individuals are becoming more conscious about their health and prefer spending on nutritious and protein-rich food products. While there are various ... Views: 1068
How To Improve Your Sex Drive: How To Excite A Woman On Bed
If you want to boost libido and sex drive naturally you can, here we will look at some proven herbs to increase libido that work quickly and naturally to repair your libido and improve your general health. Before we look at the ... Views: 1120
Ah, Instant Noodles. They're the drug of choice for many college students, debt-ridden individuals, and the everyday New Yorker trying to make rent. While they're renowned for being cost-effective, they certainly lack in the nutritional value department.
From The Washington Post:
Although ... Views: 956
Everyone would like to feel good about themselves in all situations. Self-confidence refers to this good feeling about yourself, your abilities as well as your performance. As the name implies, self-confidence usually comes from within yourself instead of other people. Self-confident people are ... Views: 980
Ok friends, it’s done and gone! If you were on a “diet” or had other resolutions you were working on in January…..you made it! The first month of 2018 is over. How did you do?
Maybe you have already achieved your stated goal (no alcohol for a month, for example) or maybe you are still working ... Views: 822
Brain supplements for focus and concentration are well known among students and professionals nowadays. Fused Reaction is a focus supplement which was created sold by BrainSharp to improve focus and concentration levels of individuals in addition to promoting a healthy cognition. The ingredients ... Views: 1031
Students have now realised the necessity of brain supplements in their everyday lives as part of their daily schedules. There are different brain supplements for students that can further increase brain function as well as maintain optimum mental health. The reason for taking a nootropic to help ... Views: 1015
Green coffee supplements come from green coffee beans which are unroasted seeds of the plant Coffea Arabica. During roasting them, the natural antioxidants present in the (black) coffee beans are essentially removed, which is not of a great benefit to our health. However, green coffee beans do ... Views: 1615
Exercise is one of the most efficient ways to get in shape. Some choose to go to the gym recreationally, but there are also those who want to see the results on themselves. More notably, to tone their muscles and define certain parts of their bodies.
Even though dedication to working out and ... Views: 1715
The Link Between Food and Mood
The adage "you are what you eat" may be one of the most profound truths of our existence. So it should come as no small wonder that you experience a palpable sense of euphoria when you devour a decadent dessert or sample a slice of authentic New York from your ... Views: 964
Being sick isn’t a lot of fun, and this is especially true for those who find themselves getting sick all the time. The immune system is supposed to fight off germs and infections, but sometimes it simply doesn’t do its job properly and you end up getting a cold or some other illness. However, ... Views: 1026
Anxiety. It’s a common ailment. When my clients list their medical history, anxiety is often on the list. It seems to be more prevalent than ever. Maybe we are now recognizing and diagnosing it more often, but it is not uncommon for a person of any age, even children, to report various levels of ... Views: 878
Does your breakfast look healthy? Or you don’t know much about it. For being a healthy person, it’s very important to start your day with nutrition breakfast. According to National health report, 40 million people of United States (18%) are affected with an anxiety disorder, and most of them are ... Views: 953
Premenstrual Syndrome Symptoms occur in many women. During the leading days of periods many women experience abdominal pain, headache, mood swing, irritability, etc. Premenstrual syndrome also known as ‘premenstrual tension’ is common among the menstruating women.
Though PMS is not severe, ... Views: 1062
For most of us any problem in the anal region is either piles or fissure, the self-diagnosis usually depending upon which of the two words is ingrained in our vocabulary. However, a goofed-up diagnosis not only adds to the misery but makes a simple problem complex. I have tried to explain the ... Views: 1295
I have a dirty head right now what can I do?
Your nutrition coach Paris can tell you that "If you have a dirty head it is surely because of your diet"! Indeed, who says bad diet, said dirty head! If you have a high intake of foods with a high ... Views: 1174
Carbohydrates, at least in America, have been getting a bad reputation. Blamed for a national epidemic of expanding waistlines, this macronutrient is under fire. And for those who can resist the bread aisle, low-carb diets remain an incredibly popular means by which to lose weight and sustain ... Views: 1169