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Surprisingly, the answer is yes, with research showing over and over that the healthiest and most productive people are those that learn to manage stress - not avoid it.
Since stress stimulates your physical and mental performance, you actually want to find ways to keep it at an optimal level. ... Views: 1343
When should you get massage therapy or bodywork? The question comes up a lot more than you might think. People ask whether they should get massage therapy in the morning, afternoon, or the evening. They want to know if they should come in for massage therapy before they start hurting, or wait ... Views: 3322
Bowtech term is an abbreviation of the words “Bowen” and “Technique”. It is a holistic vibrational healing therapy which was invented by the Australian physiotherapist Tom Bowen on 1950, while he was trying to find a cure for his wife asthma disease. Tom Bowen used to apply his therapy to ... Views: 2182
Massage Laws - Are they really necessary?
It is important for people interested in massage to understand the politics underlying various state and national massage laws. Many countries and areas have not introduced massage laws, but in some countries such as the US and Canada there are many ... Views: 8268
There is an old song that is in the pubic domain. It is titled, “Softly and Tenderly”. The words are as follows:
Softly and tenderly Jesus is calling
Calling for you and for me
He’s waiting and watching
Watching for you and for me
Why should we tarry
When Jesus is pleading
Pleading for you ... Views: 2449
THE BASICS
Imagine a car that’s idling too fast. It’s revved up and working hard but nothing useful is happening. The motor’s burning more fuel, creating more pollution and experiencing added wear and tear.
Well, it’s kind of the same with muscle tension. It doesn’t help you move and it ... Views: 1497
What is energetic massage?
This is a very light massage, where the hands or fingertips are being used to establish an energetic transfer. The fingers are placed at certain points on the body, known as acupoints, that are placed on the different meridians.
These meridians are the energetic ... Views: 4050
CONQUERING PAIN BETWEEN THE SHOULDER BLADES
9 out of 10 new clients, when asked what their main complaint is, will tell me, “pain between the shoulder blades”. In our modern world stress has become so prevalent that it feels normal. How do you change that? First I will tell you what ... Views: 20068
Put acupressure on your path to recovery
One symptom of Adrenal Fatigue is feeling tired most of the day. Is this too general?
Adrenal Fatigue sufferers are particularly tired in the morning and late afternoon. They feel most energetic after 5:00 p.m. and by bedtime a dreaded “second wind” ... Views: 3556
In my San Antonio, Texas based Massage Therapy and Bodywork practice I'm often asked by clients how it is that I assess clients and approach my work. There are a number of methods I use but when it comes to musculoskeletal pain one set of guidelines are "The 7 Perpetuating Factors of Pain". ... Views: 3127
1. The philosophy of “build it and they will come” only works in the movies – marketing is essential to the success of any business, ignore it and your business will fail.
Too many businesses will make the mistake of coming up with an idea for a product, developing the product, getting it ... Views: 999
Healing Touch, The Pace of Bodywork, and Your Breath
Being a massage practitioner by trade, I'm a firm believer in healing touch. Get yourself some bodywork as soon as you feel you can. It's as crucial as anything else you might do for your body. There are likely many modalities of ... Views: 1871
By massaging your friend or living partner and let him or her do the same to you, you will both get emotionally closer to each other, and both get several health benefits. Massaging will benefit the mental state of the person you work on, the muscular condition, the blood circulation and the ... Views: 2765
We, as human beings, use boundaries as a way to understand how to relate to the world. In order to maintain a mutually respectful client/therapist relationship it is of great importance, as a massage therapist, to be able to recognize the ways that boundaries are identified and utilized.
Since ... Views: 7151
If you give really great massage treatments all the time it's true that your clients may recommend you to their friends, which may generate more business for you, however when it comes down to it, just being a great therapist does not guarantee that you will be able to build a thriving and ... Views: 13118
In every professional field there are practitioners that have all the success they desire and those that struggle just to pay the bills.
As a professional massage therapist for 6 years (now retired) I have experienced both of these realities but at the height of my career I had a thriving and ... Views: 7944
There is a need to define the frequently used term “medical massage.”
One proposed definition would require a medical massage therapist to have significantly more training to qualify for licensure.
The curriculum for medical massage would include cadaver studies, chemistry and nutrition, as ... Views: 1655
It's no secret that massage therapists are in high demand in Australia, however for the person looking to embark on a new career in massage, the multitude of study options can be overwhelming.
Should I complete a Certificate IV in massage? Should I commit long-term and complete a diploma in ... Views: 2297
As a massage therapist, I often recommend taking a Hot Epsom salt Bath after a massage because of several factors. One I have moved alot of metabolic waste as I manipulated the muscle tissues. Drinking water will help flush these toxins out, but you still may feel achey and sore for 24-48 hours ... Views: 11867
Massage can be effective to not only maintain health, but to even regain some functions that seem lost forever. One of the best prevention to most issues that Mature adults face is incorporating massage into their weekly regime.
Geriatric Massage can increase blood circulation, combat ... Views: 3461
Most people that instinctively rub their necks and shoulders when their muscles are sore and tense have no idea they are employing a self healing technique called self-massage.
Most people that instinctively rub their necks and shoulders when their muscles are sore and tense have no idea they ... Views: 2223
Have you ever had a client say, "Oh, I didn't know you treat headaches." or "Massage can't help a tendinitis, can it?"
Have you ever felt like hitting your head against a wall? I certainly do when I hear those kinds of comments.
The truth is that most of your clients - even your most ... Views: 2956
How-To with Massage Stones:
1) Clean the stones with disinfectant before every use. We at TherapyStones.com recommend a product called Odoban for professional use.
2) Put stones in a crockpot on low with water and the lid off, for at least 30 minutes before using. (This is one method and you ... Views: 21286