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1 To Soothe
Certain massage movements are soothing. They relax the patient by their reflex action on the nervous system. If a soothing vibration or rhythm is set up in the body cells will sympathies with it. When the nervous system registers a sensory stimulation from a tactile sensation the ... Views: 890
One of the most beneficial parts of going to get a massage is the extraordinary aromas coming from the massage oils that you therapist uses during your session. But are you aware that some massage oils can trigger reactions in the brain or arouse certain moods that make your experience ... Views: 767
Have you been stressed lately? Do your muscles and joints ache from doing continues physical activity, or is your body excessively tired and tense from lack of sleep or anxiety? If yes, you will want to learn everything you can on the subject of massage therapy, and how you can begin taking ... Views: 742
It is possibly one of the most popular techniques for spa massages that you will experience. This type of technique has been well known to provide with you a good night's sleep, in addition to helping clean up toxic fluids within the body as well as improve the range of motion in your joints. ... Views: 1109
Manual lymph drainage is the third most common type of physical therapy in Europe and is widely used in the health and beauty industries. It is a lovely, gentle technique that imitates the pumping action of the lymphatic vessels, stimulating lymphatic contraction. Manual lymph drainage is ... Views: 1253
If you're making an appointment for your next spa massage soon, you might wish to find out more about getting a Thai massage. This massage technique is one of the oldest and efficient methods in history, and will leave you feeling relaxed as well as limber. Your massage therapist might also ... Views: 779
Massage therapy has been in use for a long time. Chinese documents dating back more than 3000 years denote its use. In recent years, massage therapy has grown in relevance, popularity and significance as a viable alternative to more traditional treatments. Adding to the legitimacy of massage as ... Views: 1694
Aromatherapy massage is the massage done using aromatherapy essential oils. Aromatherapy massage not only helps you in relaxation but also rejuvenate your body from head to toe.You can improve your well being of mind and body by using essential oils of aromatherapy massage.
Adding aromatherapy ... Views: 1236
Zen-Touch™ is a form of body therapy that combines:
“Zen” - A state of being where one is flowing in harmony with the forces of nature. When we
experience this place we feel a sense of Oneness... Unity... with the divine. We can all recall times, perhaps moments when our life ... Views: 995
There are so many techniques to talk about... We cannot possibly address them all.
Some differences between Oriental and Western massage therapy and bodywork are explained in another free article on http://HumanRemodeling.com. Yet another article on http://HumanRemodeling.com describes deep ... Views: 1508
What can you expect and how can you prepare for receiving deep tissue massage?
There are some massage and bodywork techniques which are deep tissue by definition - for example, rolfing. There are some which can be deep or light, depending on the needs of the receiver, like lomilomi or shiatsu. ... Views: 7007
My training is in shiatsu, thai massage, and Hawaiian lomilomi. I have never even seen Swedish massage until I attended the massage school (to get licensed in Hawaii) and later worked in a spa. I went to shiatsu school In New York City with many students of Swedish Institute, because their ... Views: 2232
We hold babies when they cry. We cup the backs of their heads and gently lay them on our shoulders. It isn’t something we’re taught; we just do it. To offer comfort and affection and show love by enveloping in touch—it is so simple within a typically complex human spirit, ... Views: 744
Massage is a healing art practiced in all cultures and regions of the world. It is the systematic placing of the hands on a body and applying techniques to treat the body and the person to relieve ailments and stress.
1) Swedish Massage Therapy
This is the most common type of massage therapy ... Views: 987
• Massage oil decreases the friction created on the skin and prevents the pulling of hairs. Don't use too much: The less oil, the greater the friction and the deeper the pressure. Allow about 15 minutes, in the morning. The massage can be done either standing up or sitting down, in a ... Views: 782
Massage involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, ... Views: 3437
Body Freedom Exercises
Exercises To Do Together
Minute Massage
Massage makes your body happy. Its many benefits include stress reduction, lower blood pressure, enhancement of inner security, increased self-worth, relaxation, smooth energy flow within the body, and, of course, pleasure.
You ... Views: 750
Introduction
Patients may benefit from reducing salt intake. If you smoke, stop smoking -- cigarettes are a major cause of hypertension and related heart disease. Reducing excessive alcohol consumption may also help. Massage is simply the manipulation of the soft tissues of the body - the ... Views: 653
Scalp Massage is a very special kind of massage that not too many people talk about. This kind of technique is a very good one used to unlock the scalp tissue from the skull; this procedure produces an increase of scalp blood flow and circulation and therefore hair follicle irrigation.
... Views: 5171
The ancient healing art of massage is gaining new ground in today's modern society. When combined with traditional Western medical practices, the soothing and healing properties of massage and massage therapy can enhance the patient's overall wellbeing. This new acceptance of natural healing has ... Views: 861
Are you suffering from muscle aches and pains or other muscular soft tissue conditions because of accidents, illnesses or poor posture? Have you been suffering from these conditions long term and tried many different forms of therapy, including massage, but with less than desired results? If ... Views: 1157
Ayurvedic massage techniques provide respite, circulation and elimination of toxins. If implemented as a daily practice, Ayurvedic massage techniques can even help to revitalize the body.
In ancient times, Ayurvedic clinics did not frequently offer massage, as everybody gave and received it. ... Views: 1603
The words "sensual massage" can conjure all sorts of images -- some more steamy than others.
It's a loaded phrase, certainly, but not necessarily in a negative sense, according to a FindAMasseur.com masseur.
I like the site is open to self expression of sensual massage. Everyone has his own ... Views: 11986
If you think gay massage therapists cater only to gay men, think again.
Massage therapy and its lasting benefits to the human body have been around for millennia. So it comes as no surprise to find the popularity of massage therapy at an all-time high, due in part to more serious attention ... Views: 3629
Chair massage professionals often like using predetermined chair massage routines when doing seated massage.
Why?
One reason is that chair massage was developed by David Palmer who was a strong proponent and educator of a ancient Japanese style of massage called Amma. Like many of the ... Views: 5563
Most massage therapists work or have worked in a professional setting, such as a spa or salon. Particularly at the beginning of your massage career, you may find that steady employment is necessary while you build your independent business.
Below are just a few suggestions helpful for any new ... Views: 1697
THE massage has always endured the dubious reputation of being a luxury reserved solely for the rich and those seeking a risqué rendezvous at the hands of a relaxing stranger.
But now, more than ever, the massage is kneading its way into the mainstream with everyday people getting rubdowns ... Views: 1898
For most people, the most effective bodywork is a kind that stretches joints and connective tissue, and "remodels" i.e. remolds the body. These are the kinds of bodywork I tried personally and highly recommend: thai massage, rolfing, shiatsu with stretching (e.g. ohashiatsu), some forms of ... Views: 955
This is the elaboration on 200-word editorial for Hawaii Wellness Magazine, distributed as paper copies on all islands:
Aloha, everyone! I hope the New Year finds you happy, prosperous, and healthy. As we turn to massage and bodywork to make us relaxed and thus happier and healthier – oh, ... Views: 1064
CNN.com on March 8, 2007 offered the 5 following reasons for having a massage:
Massage offers real health benefits, so much so that some conventional hospitals are making them a standard therapy for surgery patients and others.
This interesting CNN article details many of these benefits ... Views: 851
Research by Drs. Janet Travell and David Simons, authors of "The Trigger Point Manual," has shown that trigger points are the primary cause of pain at least 75 percent of the time and are a factor in nearly every painful condition.
Trigger points, a type of muscle stiffness, are the result ... Views: 1283
Minneapolis, Minnesota is beautiful city blessed by abundant greenery and a vibrant economy. It’s also a progressive center for medical research, finance, transportation, music, engineering and higher education. Minneapolis is a great place to live or to visit. So, whether your stay in beautiful ... Views: 3479
In my San Antonio, Texas based Massage Therapy and Bodywork practice I often treat men and women who are experiencing pain from various nerve entrapment syndromes. Like many painful conditions involving the body’s soft tissues, nerve entrapment syndromes respond quite well to massage therapy and ... Views: 9505
One of America's largest cities, San Antonio, Texas, is a great place to live or to visit. Whether your stay in beautiful San Antonio is for a short business trip, a convention, an exciting vacation, or a family relocation you might find you want a massage. Massage in San Antonio is widely ... Views: 1483
The known benefits of a professional massage go a lot more than skin deep. Did you know that massage therapy is medically proven to reduce the levels of stress and release the body’s natural "FEEL GOOD" hormones called endorphins. Regular massage will promote good health and well being.
It is ... Views: 683
Chair Massage is a short massage, anywhere from five to 30 minutes, done through the clothing. Chair massage typically focuses on key tension areas in the back, neck, shoulders and arms. A professional chair massage practitioner performs the chair massage in a specially designed ergonomic ... Views: 1409
Many of my clients will ask me after their session if they can take me home with them! That question always makes me smile and feel good knowing that I helped them leave my office feeling better than they did when they arrived.
However, everyone has a massage therapist with them all the ... Views: 2695
Not many things top a shoulder and neck massage. And just about everyone knows even a simple back massage or shoulder rub can be incredibly relaxing. Now, giving a professional therapeutic massage is something that definitely requires training and years of practice. But, there are some ... Views: 15351
Lotus Palm: The Mindfulness of Touch
One of the ancient healing arts of traditional Thai medicine (along with herbal medicine and spiritual meditation), Thai massage is a full-body massage, performed on a floor mat, with both parties in loose, comfortable clothes. It incorporates t'ai chi ... Views: 707
How you can use jojoba oil:
As a leave-in conditioner, place a small amount in your hair, rub your hands together and wipe the oil though your hair. You can either leave it in or wash it out with a mild shampoo. You can also add 2 tbsp. of jojoba oil into the bottle of your favorite ... Views: 2134
How Often Should I get a Raynor massage? http://www.raynormassage.com
Many people ask this question and the real answer is that it depends on a number of factors. With our Raynor form of massage we have as our goal of massage the complete elimination of muscular tension in the body. Along with ... Views: 1915
Perhaps you might have enjoyed a massage in the past. While relaxing massages are enjoyable...neuromuscular or NMT is just one of the massage techniques address pain. You must understand that your nervous system controls everything in your body, including muscle tension and threshold of ... Views: 2120
Believe me I think it’s great that I can be more effective at what I do because I can delegate chores and needs that others do better or for less, leaving me more time to do what I like and can do best - but it is a choice, not a necessity.
Somewhere along the way we have forgotten how to ... Views: 992
Have you been experiencing pain? Maybe you've got some low back pain, neck pain, or hip pain? How about chronic tension in muscles and joints? Would you like to be able to bend over to put on socks or shoes? Do you want to feel good again? If so, you might be ready to try a type of therapeutic ... Views: 1919
Massage & Dieting - Can the weight be rubbed off?
Nothing spells relaxation like a massage and relaxing while dieting is essential. Most dieters are changing their eating habits as well as adding physical exercise and massage is the answer for those spent, achy muscles.
There are claims ... Views: 2528
"Hum log geeta ko maante hain, geeta ki nahin maante" implying we believe in the Bhagvat geeta more in the letter than in the spirit - anything moral and legal that leads to peace, happiness and equanimity comes under the purview of applied spirituality. Focus should be on correct thinking & ... Views: 2052
Learn the crucial things that all your clients are desperately seeking from you. Master this and you will have a full appointment book and a 3 month waiting list.
A successful massage therapist wants to get more clients to build a massage business, and very importantly, they want to keep ... Views: 6764
Massage brings people together. Where there is conflict and misunderstanding, it calms tensions and creates unity by engendering feelings of closeness and tenderness.The following story illustrates this point.
In ancient Japan a recently married young woman had, according to custom, moved into ... Views: 1894
We've all heard of massage and many of us have even experienced it, in one form or another. By a masseuse who happened to be an armature, loved one or professional. If the person knew what they were doing, you came away feeling like a million bucks. But what is massage, really! Massage or ... Views: 831
Surprisingly, the answer is yes, with research showing over and over that the healthiest and most productive people are those that learn to manage stress - not avoid it.
Since stress stimulates your physical and mental performance, you actually want to find ways to keep it at an optimal level. ... Views: 1271