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You might be relieved to know that one of the benefits of massage therapy is an improved night of sleep. Stress, tension, living in the 'flight or fight' state thru high levels of cortisol keeps the body on hyper alert therefore when its time to go to sleep-even if we are so exhausted-we find ... Views: 2817
Many of my clients will ask me after their session if they can take me home with them! That question always makes me smile and feel good knowing that I helped them leave my office feeling better than they did when they arrived.
However, everyone has a massage therapist with them all the ... Views: 2864
Massage & Dieting - Can the weight be rubbed off?
Nothing spells relaxation like a massage and relaxing while dieting is essential. Most dieters are changing their eating habits as well as adding physical exercise and massage is the answer for those spent, achy muscles.
There are claims ... Views: 2708
Violent. Child. These words don’t seem like they belong together do they? We hope that children are naïve, accepting, loving, gentle. That they have open loving hearts.
That is what I thought when a bright eyed 8 year old came into our hearts and our home. He exhibited behaviors that were the ... Views: 2050
Massage can be effective to not only maintain health, but to even regain some functions that seem lost forever. One of the best prevention to most issues that Mature adults face is incorporating massage into their weekly regime.
Geriatric Massage can increase blood circulation, combat ... Views: 3492