Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Question of why some people heal, while others do not is not only interesting, but also very complex. When you begin to think about it and evaluate the reasons, it brings us to the path of discovering what true holistic approach to healing means. It helps us see why such an approach is so ... Views: 1859
Stress. Think about that word and picture in your mind what it means to you- driving home in heavy traffic, having a bad day at work or having to wait in a long line at the super market.
All of these scenarios are common every day stressors that most people think about when they hear the ... Views: 1858
Is your digestion as good as it could be? According to Ayurveda, the physical root of all disease is improper digestion. Therefore, maintaining good digestion is the key to optimal health. The Sanskrit term for digestive fire is "agni". There are many factors that decrease it's capability, like ... Views: 1857
This morning, as I was meditating, I had one of those special moments of awakening. As I was in the moment, I remembered that the last time I had a profound experience of awakening, I tried to cling to it, thinking, “I want life to be like this forever.” The moment I attached to the experience, ... Views: 1857
The Mayo clinic offers us this definition for osteoarthritis:
"Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. Often called wear-and-tear arthritis, osteoarthritis occurs when the protective cartilage on the ends of your bones wears down ... Views: 1854
“The way the Law of Attraction works is that whatever you focus your mental energy and attention on magnified by emotion is multiplied. So when you worry about money you are focusing mental energy on lack and scarcity magnified by fear and anxiety and this magnetizes even more lack and scarcity ... Views: 1852
You may have noticed that once you have determined that you really desire Radiant Health, a beautiful body, healthy organs, glowing skin, hair and eyes, consistent energy and happiness that your little self or your ego (little child) may be having a fit or a temper tantrum.
You may experience ... Views: 1847
“When in doubt, be grateful.” A quick jolt to the nervous system to be reminded to be grateful, even and especially when life seems to be saying “suffer,” “you lose,” “give up,” “stop trying,” and most of all, “you have no more love to give.”
The question is: Where are you putting your ... Views: 1841
Do you know what’s in your baby’s lotion or your baby’s shampoo? Just what makes that soap smell so nice? Does that hand gel really kill germs as it rapidly soaks into your skin? What makes that toothpaste a paste?
Each morning I take a hot shower, shampoo, and shave. I may stop at the gas ... Views: 1841
Oftentimes in homeopathy, we hear stories about a traumatic event in a person's life. It may be an emotional or mental shock, like the death of a loved one, seeing a violent act, or a physical one such as a car accident. It may not be evident to the person but one can retain the imprint of the ... Views: 1840
Migraines And Light Exposure
By Jana Beeman, CHHC, AADP
You know how it starts -
• you’re driving at night and a headlight blinds you, and you can feel it coming… that migraine pain you know so well…
• you’re in the mall and the spotlights in the ... Views: 1840
You know the old saying “you are what you eat”.
That’s amazing because it’s true. We have a small hobby farm here with dogs, cats, alpacas and horses and I have to admit I am in awe of how nutrition in living things works.
I could give you a 50 pound bag of the finest dog kibble and an ... Views: 1838
“You don't forgive others to let them off the hook. You forgive yourself and others so that you can clear, heal, transmute and dissolve the emotional wounding, trauma, harm and damage that close your heart.
“Release the need for drama! The soap opera aspects of our lives are like the ... Views: 1838
Dieting is a great short-term solution, but for most people, it can become a long-term challenge. Some would go as far as saying that dieting makes you fat. Either that or you find yourself eating less and less, not to lose weight, but simply to maintain your weight. It is as if diets have an ... Views: 1837
This question came from one of my readers, and I think it is a really significant question to be asking. Limiting beliefs are often hidden from our view, so how are you supposed to do something about them if you don’t know what they are and how to find them.
Before you go looking for your ... Views: 1836
Cholesterol is a type of fat found in a wide range of animal products, from cheese and eggs to steak, shellfish and poultry. For years the medical establishment and most consumers have regarded this substance as dangerous and potentially deadly, but the truth is significantly more complex. ... Views: 1833
Did you know that most common ailments can be helped with just a little more water?
Most of us aren’t getting enough water on a daily basis. In fact, a lot of times when many of us reach for a pain reliever for a headache or a tight muscle, simply drinking a few glasses of water can solve our ... Views: 1832
Improve your state of health by improving your relationship with your body. Relationships are improved by communication. Your body is no different, tune in and sense what’s going on with it, and support your body by doing these 7 simple yet important activities daily:
1. Breathe—take time to ... Views: 1815
This article is an edited excerpt from the new book, Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods by Wholistic Health Expert, Nancy Lee Bentley. This groundbreaking treasury captures the essence, mystery, how-to's and health benefits of our most ... Views: 1812
Acetaminophen causes more than half the acute liver failure
in the United States
12/24/2005
The manufacturer of Tylenol has voluntarily upgraded warnings that large doses of acetaminophen can cause irreversible liver failure.
“More children under four die of accidental poisonings ... Views: 1812
It seems many people in the western world are tired & stressed out.
Are You Burnt Out?
I’m going to ask you a few questions and I want you to answer honestly:
Do you struggle to get up in the mornings? Still feeling tired even though you have been sleeping all night?
Do you often ... Views: 1811
The reasons we are afraid are, in many ways, as unique as we are, and often need to be addressed individually. But let us explore the root of fear as it relates to healing.
Fear is what we experience at the threshold of the unknown. When I received the answer to one of my healing questions ... Views: 1810
As you grow older, your risk of suffering an accident cerebrovascular increases. However, there is a lot of evidence that the foods you eat can make a difference on whether or not you suffer a stroke. Those foods can also make a difference on whether or not the accident is fatal.
What causes ... Views: 1809
Lipitor, Zocor, Mevacor, and the like are great at driving your LDL cholesterol levels through the floor; unfortunately, they do the same thing to CoQ10 levels. Here are just a few of the risks you face if you’re taking statins:
Inability to ... Views: 1808
Research Reveals the Healing Power of the Mind
One Study Invalidates Much of Medical Science
My lifelong assertion that much of medical science is literally wishful thinking has now been confirmed by new, groundbreaking scientific research involving the, so far, underestimated healing ... Views: 1807
Tom Wright
First of all, why is making the distinction between belief and perception so important? Let's take the example of walking over twelve-hundred degree hot coals, something I have direct experience with by having done so myself. If our human ability to perceive what's out there and ... Views: 1804
Acupuncture and phytotherapy help pregnant women get through their pregnancy more easily, but especially they help fetus develop harmoniously by reinvigorating mother’s body and metabolism and by improving her immune functions. They also treat pregnancy-related complications, such as: risk of ... Views: 1803
How can we understand healing, which seems to occur through intention and subtle energies?
Albert Einstein pointed out, earlier in this century, that matter and energy are interchangeable. Quantum physics has amply confirmed his theory. Conventional, Newtonian medicine continues to address ... Views: 1802
It's the New Year, and aside from making more money, the biggest concern for most people is to lose weight, have more energy, and become healthier. It's unfortunate, but two-thirds of Americans are overweight and struggling with various health complaints such as fatigue, arthritis, diabetes, ... Views: 1801
The Re-Evolution of Medicine
Mark Abadi – Conference Chair
Opening presentation for Quantum Energy Medicine Conference –
Denmark September 2008
Aims of Lecture:
To outline who are the key players (Pharmacartel, Oil, governments, anarchists)
Evolution of Medicine so far
To outline ... Views: 1800
There isn't much point of taking mega doses of Vitamin C and you might be harming yourself. A lot of the new info out says that more than 2,000mgs of Vitamin C could be harmful.
I take 1,000mgs of C a day in divided doses because I have a connective tissue disorder, and I'm prone to ... Views: 1798
In observing the drinking habits of the common person there is evidence in many about the loss of connectedness of the consciousness to the knowledge of the potency and origins of the beverage. A body does not process the beverage in the same manner as a person who knows what the symbol of the ... Views: 1797
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used - and our neighbors around the world still use - plant medicines for healing and health maintenance. It's easy. You can do it too, and you don't need a degree or any special training. ... Views: 1796
To read the entire Wise Woman Herbal Ezine, filled with color photos and a recipe for you, visit: http://wisewomanherbalezine.com/august14-2012/index.html
Weed Walk
August 14, 2012
Green greetings. We finally got some rain. How about you? I hope so. The trees are thankful and so are ... Views: 1794
I know no one likes being told their dis-eases are "psychological," and I'm not here to tell you that everything is in your head. I realize there's more to it than that.
However, your digestive system has a mind of its own, and it is wired to be heavily influenced by its mind. I'm not ... Views: 1792
In the past I have written about the benefits of fish oil as a supplement for just about everyone. Omega-3 fatty acids found in fish oil are a currently darling of holistic medicine and for good reason – touted for their ability to reduce inflammation in all the cells throughout our body, ... Views: 1792
While visiting the local zoo, my friend and I stopped at an exhibit that housed a rare wild pony. I remembered this equine soul from a zoo visit over 20 years earlier. The sign said “Rocky” was one of the oldest zoo residents.
When I'd seen him years ago, he’d trotted around the corral with a ... Views: 1791
TMJ stands for temporomandibular joint . It is a joint that connects your skull and jaw, allowing movement of the jaw. There is one such joint on each side, right and left.
Tightness in the muscles that control the TMJ is almost always something that I have connected to stress, frustration, ... Views: 1788
Perhaps the most difficult change you will have to make in a diet for diabetes type 2 is avoiding white and wheat flour products such as bread and cereals. Brown bread may look like a healthy choice, but not all brown breads are whole grain. Most “whole wheat” (brown) bread produced in the ... Views: 1786
My original marketing plan was to network with other therapists, share marketing costs, use referral opportunities, and generally support each other. The Network I started would promote one or two main therapies for each individual practitioner, so that we are not all competing for the same ... Views: 1786
When it comes to treating heartburn, the first treatment option your doctor will most likely discuss with you is a "no medication" approach. This will usually involve lifestyle modifications and dietary changes. Other people have opted for home remedies to treat their heartburn.
If these ... Views: 1783
Allergy Therapy is the process whereby a trained therapist will work with you to determine the root cause of your symptoms, and provide you with a recommended Personal Plan to restore your body to full health. Allopathic medicine can, and does, alleviate symptoms. But some conditions can be ... Views: 1776
“Healing”, like “love”, “peace”, or “happiness”, is a word we often use that means different things to different people. It is one of those words many of us use without having defined for ourselves what exactly we mean when we use it.
As someone working in a “healing” profession I spent ... Views: 1776
Life is full of stressors. I once heard Norman Vincent Peale say that the only people without problems and stress were 'all those people buried over there in that cemetery'. He was right. If we are alive, we have plenty of triggers for stress. But it's how we choose to respond to something that ... Views: 1774
Too often people in relationships feel disconnected and alone. Perhaps they have been hurt in the past and want to avoid being hurt in the future. The problem is that cutting themselves off from intimacy not only strains their relationships, but strains their health as well. They may have built ... Views: 1772
Your environment and your behavior affect how you feel physically and emotionally. For example, if you are in a stressful environment at work and at home, you feel anger and anxiety which can make you prone to heart attack and any disease epidemic that there is. Whether it's the flu, a stomach ... Views: 1770
I rarely see a patient with low testosterone levels who does not also have a serious imbalance in some or all of the other major hormones regulating metabolism, body chemistry, and disease progression.
Here are 6 of the key hormones your doctor should test for … and the importance of ... Views: 1770
One point I believe everybody can and will agree upon is our current healthcare system is broken. A complete re-engineering process is really needed.
And that of course is where the debate begins.
We can safely assume Big Pharma will have nobody's health interests at heart; assuming they ... Views: 1768
Something for which we all strive yet so few achieve and even fewer keep: a good skin care regimen. Oh yes, there are times we look in the mirror and think "Wow! Not a blemish!" or "Eek, not now!" The second, of course, always happens before a big event or special intimate dinner, whereas the ... Views: 1767
How to live a healthier life is similar to God's Ten Commandments prescribe for holy living. The individual has the choice to obey them and enjoy holy happy living, or they can ignore them and perish. How to live a healthier life is also a choice you can make by following certain principles ... Views: 1767