Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
This morning, as I was meditating, I had one of those special moments of awakening. As I was in the moment, I remembered that the last time I had a profound experience of awakening, I tried to cling to it, thinking, “I want life to be like this forever.” The moment I attached to the experience, ... Views: 2066
While visiting the local zoo, my friend and I stopped at an exhibit that housed a rare wild pony. I remembered this equine soul from a zoo visit over 20 years earlier. The sign said “Rocky” was one of the oldest zoo residents.
When I'd seen him years ago, he’d trotted around the corral with a ... Views: 2065
The reasons we are afraid are, in many ways, as unique as we are, and often need to be addressed individually. But let us explore the root of fear as it relates to healing.
Fear is what we experience at the threshold of the unknown. When I received the answer to one of my healing questions ... Views: 2063
Dieting is a great short-term solution, but for most people, it can become a long-term challenge. Some would go as far as saying that dieting makes you fat. Either that or you find yourself eating less and less, not to lose weight, but simply to maintain your weight. It is as if diets have an ... Views: 2063
As you grow older, your risk of suffering an accident cerebrovascular increases. However, there is a lot of evidence that the foods you eat can make a difference on whether or not you suffer a stroke. Those foods can also make a difference on whether or not the accident is fatal.
What causes ... Views: 2062
TMJ stands for temporomandibular joint . It is a joint that connects your skull and jaw, allowing movement of the jaw. There is one such joint on each side, right and left.
Tightness in the muscles that control the TMJ is almost always something that I have connected to stress, frustration, ... Views: 2061
Is your digestion as good as it could be? According to Ayurveda, the physical root of all disease is improper digestion. Therefore, maintaining good digestion is the key to optimal health. The Sanskrit term for digestive fire is "agni". There are many factors that decrease it's capability, like ... Views: 2060
As you survey the path ahead, your vision locks with laser focus onto your target. Your body knows it's time for a fight and the adrenaline starts to cause the blood to flow into your arms and hands. You breathing becomes shallow and you can see your unsuspecting target. The time has ... Views: 2060
According to an article published in the journal of the American Family Physician, there are at least 106,000 deaths each year in the United States from the side effects of properly prescribed medications[1], and that 10 percent of hospital admissions may be attributable to drug-induced ... Views: 2057
Tom Wright
First of all, why is making the distinction between belief and perception so important? Let's take the example of walking over twelve-hundred degree hot coals, something I have direct experience with by having done so myself. If our human ability to perceive what's out there and ... Views: 2057
After suffering with gout for years, Paul finally decided to try some metabolic arthritis and gout natural cures because of a friend's recommendation. The only bad part of his decision is that he waited over 3 years to listen to his friend. The goods news is that Paul is gout free and has ... Views: 2057
Perhaps the most difficult change you will have to make in a diet for diabetes type 2 is avoiding white and wheat flour products such as bread and cereals. Brown bread may look like a healthy choice, but not all brown breads are whole grain. Most “whole wheat” (brown) bread produced in the ... Views: 2057
This question came from one of my readers, and I think it is a really significant question to be asking. Limiting beliefs are often hidden from our view, so how are you supposed to do something about them if you don’t know what they are and how to find them.
Before you go looking for your ... Views: 2055
Improve your state of health by improving your relationship with your body. Relationships are improved by communication. Your body is no different, tune in and sense what’s going on with it, and support your body by doing these 7 simple yet important activities daily:
1. Breathe—take time to ... Views: 2054
When we decide to take the right path in becoming a yoga teacher and willingly embark on a life-changing journey, we obviously wonder which kind of training to choose. Picking a teacher training is a very tough choice and it is important that you make the most of your experience. Whichever ... Views: 2053
Research Reveals the Healing Power of the Mind
One Study Invalidates Much of Medical Science
My lifelong assertion that much of medical science is literally wishful thinking has now been confirmed by new, groundbreaking scientific research involving the, so far, underestimated healing ... Views: 2050
When it comes to treating heartburn, the first treatment option your doctor will most likely discuss with you is a "no medication" approach. This will usually involve lifestyle modifications and dietary changes. Other people have opted for home remedies to treat their heartburn.
If these ... Views: 2049
This article is an edited excerpt from the new book, Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods by Wholistic Health Expert, Nancy Lee Bentley. This groundbreaking treasury captures the essence, mystery, how-to's and health benefits of our most ... Views: 2049
Treatment of yeast infection does not cause yeast infection, but treats the yeast infection.
Re-infection occurs if the treatment course is not completed, or if one partner with an active yeast infection is not treated. It is best to finish the entire treatment course and to recommend ... Views: 2045
Acetaminophen causes more than half the acute liver failure
in the United States
12/24/2005
The manufacturer of Tylenol has voluntarily upgraded warnings that large doses of acetaminophen can cause irreversible liver failure.
“More children under four die of accidental poisonings ... Views: 2045
How can we understand healing, which seems to occur through intention and subtle energies?
Albert Einstein pointed out, earlier in this century, that matter and energy are interchangeable. Quantum physics has amply confirmed his theory. Conventional, Newtonian medicine continues to address ... Views: 2042
Lipitor, Zocor, Mevacor, and the like are great at driving your LDL cholesterol levels through the floor; unfortunately, they do the same thing to CoQ10 levels. Here are just a few of the risks you face if you’re taking statins:
Inability to ... Views: 2041
What is a yoga lifestyle? Attending a bunch of yoga classes every week? Wearing tight yoga pants and, every time you get a chance, flinging silk scarves made in India around your shoulders? If I say “Namaste” when I greet someone, or “Om Shanti" when I leave, does that make me ... Views: 2039
In observing the drinking habits of the common person there is evidence in many about the loss of connectedness of the consciousness to the knowledge of the potency and origins of the beverage. A body does not process the beverage in the same manner as a person who knows what the symbol of the ... Views: 2037
Oftentimes in homeopathy, we hear stories about a traumatic event in a person's life. It may be an emotional or mental shock, like the death of a loved one, seeing a violent act, or a physical one such as a car accident. It may not be evident to the person but one can retain the imprint of the ... Views: 2036
A Natural Alternative for Scalp Psoriasis...Awaken
Our bodies are constantly trying to correct any imbalances. The body will do what ever it needs to do to achieve this, and will keep doing it (even if it is in excess) until it has corrected itself. Psoriasis is a perfect example of this. ... Views: 2035
There isn't much point of taking mega doses of Vitamin C and you might be harming yourself. A lot of the new info out says that more than 2,000mgs of Vitamin C could be harmful.
I take 1,000mgs of C a day in divided doses because I have a connective tissue disorder, and I'm prone to ... Views: 2032
It's the New Year, and aside from making more money, the biggest concern for most people is to lose weight, have more energy, and become healthier. It's unfortunate, but two-thirds of Americans are overweight and struggling with various health complaints such as fatigue, arthritis, diabetes, ... Views: 2024
I rarely see a patient with low testosterone levels who does not also have a serious imbalance in some or all of the other major hormones regulating metabolism, body chemistry, and disease progression.
Here are 6 of the key hormones your doctor should test for … and the importance of ... Views: 2018
Do you know what’s in your baby’s lotion or your baby’s shampoo? Just what makes that soap smell so nice? Does that hand gel really kill germs as it rapidly soaks into your skin? What makes that toothpaste a paste?
Each morning I take a hot shower, shampoo, and shave. I may stop at the gas ... Views: 2018
Allergy Therapy is the process whereby a trained therapist will work with you to determine the root cause of your symptoms, and provide you with a recommended Personal Plan to restore your body to full health. Allopathic medicine can, and does, alleviate symptoms. But some conditions can be ... Views: 2017
It seems many people in the western world are tired & stressed out.
Are You Burnt Out?
I’m going to ask you a few questions and I want you to answer honestly:
Do you struggle to get up in the mornings? Still feeling tired even though you have been sleeping all night?
Do you often ... Views: 2017
To read the entire Wise Woman Herbal Ezine, filled with color photos and a recipe for you, visit: http://wisewomanherbalezine.com/august14-2012/index.html
Weed Walk
August 14, 2012
Green greetings. We finally got some rain. How about you? I hope so. The trees are thankful and so are ... Views: 2015
Getting rid of acne pimples is a problem faced by many individuals especially teenagers. Most of the time when acne pimples, blackheads and whiteheads pops up on teenagers faces, neck, shoulders and backs are as a result of puberty kicking in.
Now for most teenagers and adults too, when faced ... Views: 2007
You may have noticed that once you have determined that you really desire Radiant Health, a beautiful body, healthy organs, glowing skin, hair and eyes, consistent energy and happiness that your little self or your ego (little child) may be having a fit or a temper tantrum.
You may experience ... Views: 2007
Simplest, easiest solutions for you to 'get started juicing' right now and essential oils to use – all your questions answered!
Ever wonder exactly how you could get ALL of the recommended daily amount of vegetables and fruits into your diet? The simple answer, Juicing!
One of the best ... Views: 2006
The Re-Evolution of Medicine
Mark Abadi – Conference Chair
Opening presentation for Quantum Energy Medicine Conference –
Denmark September 2008
Aims of Lecture:
To outline who are the key players (Pharmacartel, Oil, governments, anarchists)
Evolution of Medicine so far
To outline ... Views: 2006
To read the entire Wise Woman Herbal Ezine, filled with color photas and recipes, visit: http://wisewomanherbalezine.com/july24-2012/index.html
Weed Walk
July 24, 2012
The Berries of Summer
Yum! Yum! It’s time to harvest the berries of summer. There are so many to choose from, I ... Views: 2006
Maintaining the Mature Body
Part II: Inflammation – Quelling the Internal Fire
In Part I of Maintaining the Mature Body, The Curse of the Paunch, we discussed the effects central obesity (also known as a paunch) has on insulin signaling and its relationship to Type 2 Diabetes, heart disease, ... Views: 2005
Moxibustion, a traditional Chinese medical practice that involves the warming of acupuncture points, has been shown as an effective treatment to turn breech babies.
Breech babies present with their bottoms down and their heads up. This presentation of babies is somewhat common in the second ... Views: 2005
To read the entire Ezine including color photos and recipes, visit: http://wisewomanherbalezine.com/june19-2012/index.html
Joyous Solstice Greetings to All.
The energies of the plants are throbbing as the longest day of the year floods us all with warmth and sunshine. It’s a good thing ... Views: 2005
Are you looking for a natural skin care product that delivers real results? Well, there are some things you need to know before buying “hope in a jar”.
During the years I spent as an esthetician running an organic day spa in a wellness center, I learned that most of the chemical-based, high ... Views: 2003
Acupuncture and phytotherapy help pregnant women get through their pregnancy more easily, but especially they help fetus develop harmoniously by reinvigorating mother’s body and metabolism and by improving her immune functions. They also treat pregnancy-related complications, such as: risk of ... Views: 1995
Melanoma sometimes starts with a simple alteration of the skin tissues. Tick bites that cause tick diseases are usually painless. The moment this animal bites you, the symptoms may appear abruptly. To discover more about the detection and prevention of these conditions here are some guidelines ... Views: 1995
The cold and flu season is officially upon us. However, you can be fully prepared to fight off an attack of the sniffles naturally by using some (or all) of the methods described below.
Nasal/ Chest Congestion:
One of the most effective ways to clear nasal congestion is by using a neti ... Views: 1994
Living the healthy life is the ultimate need of people which is directly connected to our food intake. But, we cannot attain the correct level of nutrients in our body sometimes. When you meet such nutritional imbalance in your body, you will star to have more health defects which make you ... Views: 1991
Life is full of stressors. I once heard Norman Vincent Peale say that the only people without problems and stress were 'all those people buried over there in that cemetery'. He was right. If we are alive, we have plenty of triggers for stress. But it's how we choose to respond to something that ... Views: 1989
Did you know that most common ailments can be helped with just a little more water?
Most of us aren’t getting enough water on a daily basis. In fact, a lot of times when many of us reach for a pain reliever for a headache or a tight muscle, simply drinking a few glasses of water can solve our ... Views: 1988
Given your hectic daily life, you need great sleep at night so get through your busy day. However, insomnia can disrupt even the best laid plans. Read on to find out more about this disorder.
An evening massage can often help you drift off to sleep. This is a good relaxation technique and it ... Views: 1986
I know no one likes being told their dis-eases are "psychological," and I'm not here to tell you that everything is in your head. I realize there's more to it than that.
However, your digestive system has a mind of its own, and it is wired to be heavily influenced by its mind. I'm not ... Views: 1985