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Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- 4 Cholesterol Myths that Even Doctors Believe - by Submitted on Feb 01, 2013 from Helena EderveenCholesterol is a type of fat found in a wide range of animal products, from cheese and eggs to steak, shellfish and poultry. For years the medical establishment and most consumers have regarded this substance as dangerous and potentially deadly, but the truth is significantly more complex. ...
Views: 2006(1 vote) - ***Some of Bill Austin's Favorite Relationship Quotes - by Submitted on Jul 23, 2014 from Bill Austin“You don't forgive others to let them off the hook. You forgive yourself and others so that you can clear, heal, transmute and dissolve the emotional wounding, trauma, harm and damage that close your heart. “Release the need for drama! The soap opera aspects of our lives are like the ...
Views: 2005 - Secrets of Taming Your Inner Caveman (or Cave-woman) - by Submitted on Jan 17, 2011 from Ron MatthewsAs you survey the path ahead, your vision locks with laser focus onto your target. Your body knows it's time for a fight and the adrenaline starts to cause the blood to flow into your arms and hands. You breathing becomes shallow and you can see your unsuspecting target. The time has ...
Views: 2005(1 vote) - Can Using OTC Yeast Infection Cream Cause Yeast Infection? What Creams Should Be Used For Treatment? - by Submitted on Jul 31, 2008 from Betty RobertsTreatment of yeast infection does not cause yeast infection, but treats the yeast infection. Re-infection occurs if the treatment course is not completed, or if one partner with an active yeast infection is not treated. It is best to finish the entire treatment course and to recommend ...
Views: 2003 - A Natural Alternative for Scalp Psoriasis...Awaken - by Submitted on Jun 02, 2013 from Kathleen McManisA Natural Alternative for Scalp Psoriasis...Awaken Our bodies are constantly trying to correct any imbalances. The body will do what ever it needs to do to achieve this, and will keep doing it (even if it is in excess) until it has corrected itself. Psoriasis is a perfect example of this. ...
Views: 2000 - An Essential Component to Optimal Health: Supporting Nervous System Function Through Chiropractic Adjustments - by Submitted on May 18, 2009 from Douglas HusbandsAccording to an article published in the journal of the American Family Physician, there are at least 106,000 deaths each year in the United States from the side effects of properly prescribed medications[1], and that 10 percent of hospital admissions may be attributable to drug-induced ...
Views: 1999(2 votes) - Why Some Say That Dieting Makes You Fat - by Submitted on Nov 14, 2010 from Suzanne ZachariaDieting is a great short-term solution, but for most people, it can become a long-term challenge. Some would go as far as saying that dieting makes you fat. Either that or you find yourself eating less and less, not to lose weight, but simply to maintain your weight. It is as if diets have an ...
Views: 1999(1 vote) - When Healing Doesn’t Happen - by Submitted on Aug 12, 2010 from Misa HopkinsThis morning, as I was meditating, I had one of those special moments of awakening. As I was in the moment, I remembered that the last time I had a profound experience of awakening, I tried to cling to it, thinking, “I want life to be like this forever.” The moment I attached to the experience, ...
Views: 1995(1 vote) - What Is A Yoga Lifestyle? - by Submitted on Sep 25, 2008 from Surya KolpakovWhat is a yoga lifestyle? Attending a bunch of yoga classes every week? Wearing tight yoga pants and, every time you get a chance, flinging silk scarves made in India around your shoulders? If I say “Namaste” when I greet someone, or “Om Shanti" when I leave, does that make me ...
Views: 1991 - The Benefits of taking a residential Yoga Teacher Training Programme - by Submitted on Jan 26, 2014 from Sonja AppelWhen we decide to take the right path in becoming a yoga teacher and willingly embark on a life-changing journey, we obviously wonder which kind of training to choose. Picking a teacher training is a very tough choice and it is important that you make the most of your experience. Whichever ...
Views: 1990 - Frozen By Fear - by Submitted on Dec 23, 2010 from Misa HopkinsThe reasons we are afraid are, in many ways, as unique as we are, and often need to be addressed individually. But let us explore the root of fear as it relates to healing. Fear is what we experience at the threshold of the unknown. When I received the answer to one of my healing questions ...
Views: 1989 - 7 Simple Ways to Improve Your Relationship With Your Body - by Submitted on Jul 26, 2012 from Linda RadfordImprove your state of health by improving your relationship with your body. Relationships are improved by communication. Your body is no different, tune in and sense what’s going on with it, and support your body by doing these 7 simple yet important activities daily: 1. Breathe—take time to ...
Views: 1988 - TMJ, EFT, and Stress - by Submitted on Jul 11, 2018 from Suzanne ZachariaTMJ stands for temporomandibular joint . It is a joint that connects your skull and jaw, allowing movement of the jaw. There is one such joint on each side, right and left. Tightness in the muscles that control the TMJ is almost always something that I have connected to stress, frustration, ...
Views: 1986 - Surrogate EFT to Relieve Zoo Animals' Distress - by Submitted on Aug 18, 2017 from Colleen FlanaganWhile visiting the local zoo, my friend and I stopped at an exhibit that housed a rare wild pony. I remembered this equine soul from a zoo visit over 20 years earlier. The sign said “Rocky” was one of the oldest zoo residents. When I'd seen him years ago, he’d trotted around the corral with a ...
Views: 1985 - What People Who Do Not Die of an Accident Cerebrovascular Eat - by Submitted on Jan 12, 2011 from Emilia KlappAs you grow older, your risk of suffering an accident cerebrovascular increases. However, there is a lot of evidence that the foods you eat can make a difference on whether or not you suffer a stroke. Those foods can also make a difference on whether or not the accident is fatal. What causes ...
Views: 1985(1 vote) - The Secret Keys Of Cultured And Fermented Foods In Health, Wellness, Longevity - by Submitted on Apr 27, 2008 from Nancy Lee Bentley,This article is an edited excerpt from the new book, Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods by Wholistic Health Expert, Nancy Lee Bentley. This groundbreaking treasury captures the essence, mystery, how-to's and health benefits of our most ...
Views: 1984 - How Do You Uncover Limiting Beliefs in Self-Healing? - by Submitted on May 09, 2013 from Misa HopkinsThis question came from one of my readers, and I think it is a really significant question to be asking. Limiting beliefs are often hidden from our view, so how are you supposed to do something about them if you don’t know what they are and how to find them. Before you go looking for your ...
Views: 1982(2 votes) - Homeopathic Treatment of Trauma - by Submitted on Oct 29, 2009 from Renita HerrmannOftentimes in homeopathy, we hear stories about a traumatic event in a person's life. It may be an emotional or mental shock, like the death of a loved one, seeing a violent act, or a physical one such as a car accident. It may not be evident to the person but one can retain the imprint of the ...
Views: 1981(10 votes) - Should a Diet for Diabetes Type 2 Include Bread? - by Submitted on Jan 26, 2011 from Emilia KlappPerhaps the most difficult change you will have to make in a diet for diabetes type 2 is avoiding white and wheat flour products such as bread and cereals. Brown bread may look like a healthy choice, but not all brown breads are whole grain. Most “whole wheat” (brown) bread produced in the ...
Views: 1979(1 vote) - *** Aspects of Spiritual Healing and the Spiritualization of Matter (Part 2) - by Submitted on Nov 02, 2009 from Daniel BenorHow can we understand healing, which seems to occur through intention and subtle energies? Albert Einstein pointed out, earlier in this century, that matter and energy are interchangeable. Quantum physics has amply confirmed his theory. Conventional, Newtonian medicine continues to address ...
Views: 1977(1 vote) - Positive Expectation – A Medical Miracle? - by Submitted on Mar 11, 2011 from Andreas MoritzResearch Reveals the Healing Power of the Mind One Study Invalidates Much of Medical Science My lifelong assertion that much of medical science is literally wishful thinking has now been confirmed by new, groundbreaking scientific research involving the, so far, underestimated healing ...
Views: 1975 - What are the side effect of Tylenol [Acetaminophen]? - by Submitted on Jul 20, 2010 from Prof. George GrantAcetaminophen causes more than half the acute liver failure in the United States 12/24/2005 The manufacturer of Tylenol has voluntarily upgraded warnings that large doses of acetaminophen can cause irreversible liver failure. “More children under four die of accidental poisonings ...
Views: 1974(1 vote) - Bodies, Beliefs, And Perceptions - by Submitted on Nov 28, 2010 from Tom WrightTom Wright First of all, why is making the distinction between belief and perception so important? Let's take the example of walking over twelve-hundred degree hot coals, something I have direct experience with by having done so myself. If our human ability to perceive what's out there and ...
Views: 1973(2 votes) - Wine and Spirits; Mindful Consumption through the Ages. - by Submitted on Aug 25, 2012 from Aryana HudsonIn observing the drinking habits of the common person there is evidence in many about the loss of connectedness of the consciousness to the knowledge of the potency and origins of the beverage. A body does not process the beverage in the same manner as a person who knows what the symbol of the ...
Views: 1969(3 votes) - How to minimize the side effects of Statin Drugs? - by Submitted on Mar 29, 2012 from Prof. George GrantLipitor, Zocor, Mevacor, and the like are great at driving your LDL cholesterol levels through the floor; unfortunately, they do the same thing to CoQ10 levels. Here are just a few of the risks you face if you’re taking statins: Inability to ...
Views: 1968(1 vote) - Natural Treatment for Heart Burn - by Submitted on Mar 29, 2012 from Prof. George GrantWhen it comes to treating heartburn, the first treatment option your doctor will most likely discuss with you is a "no medication" approach. This will usually involve lifestyle modifications and dietary changes. Other people have opted for home remedies to treat their heartburn. If these ...
Views: 1968(1 vote) - Maintaining the Mature Body- Part II: Inflammation – Quelling the Internal Fire - by Submitted on Nov 30, 2009 from Jia GottliebMaintaining the Mature Body Part II: Inflammation – Quelling the Internal Fire In Part I of Maintaining the Mature Body, The Curse of the Paunch, we discussed the effects central obesity (also known as a paunch) has on insulin signaling and its relationship to Type 2 Diabetes, heart disease, ...
Views: 1967(3 votes) - How To Get Rid Of Acne Pimples Without Cream Treatments-Get Rid Of Acne Naturally - by Submitted on Apr 28, 2008 from casey gentlesGetting rid of acne pimples is a problem faced by many individuals especially teenagers. Most of the time when acne pimples, blackheads and whiteheads pops up on teenagers faces, neck, shoulders and backs are as a result of puberty kicking in. Now for most teenagers and adults too, when faced ...
Views: 1966 - Kicking Sugar Cravings to the Curb: Six Powerful Steps - by Submitted on Aug 14, 2008 from Amanda MoxleyYou may have noticed that once you have determined that you really desire Radiant Health, a beautiful body, healthy organs, glowing skin, hair and eyes, consistent energy and happiness that your little self or your ego (little child) may be having a fit or a temper tantrum. You may experience ...
Views: 1964 - Toxin Awareness - by Submitted on Feb 25, 2009 from Don FarrowDo you know what’s in your baby’s lotion or your baby’s shampoo? Just what makes that soap smell so nice? Does that hand gel really kill germs as it rapidly soaks into your skin? What makes that toothpaste a paste? Each morning I take a hot shower, shampoo, and shave. I may stop at the gas ...
Views: 1964 - Should I take a mega dose of Vitamin C ? - by Submitted on Mar 29, 2012 from Prof. George GrantThere isn't much point of taking mega doses of Vitamin C and you might be harming yourself. A lot of the new info out says that more than 2,000mgs of Vitamin C could be harmful. I take 1,000mgs of C a day in divided doses because I have a connective tissue disorder, and I'm prone to ...
Views: 1963(1 vote) - Triggering Your Fat Burning Zone - by Submitted on Aug 28, 2009 from Dr. Len LopezIt's the New Year, and aside from making more money, the biggest concern for most people is to lose weight, have more energy, and become healthier. It's unfortunate, but two-thirds of Americans are overweight and struggling with various health complaints such as fatigue, arthritis, diabetes, ...
Views: 1958(3 votes) - Always Tired? Burnout & Adrenal Fatigue Solutions - by Submitted on May 15, 2013 from Richard ClarkeIt seems many people in the western world are tired & stressed out. Are You Burnt Out? I’m going to ask you a few questions and I want you to answer honestly: Do you struggle to get up in the mornings? Still feeling tired even though you have been sleeping all night? Do you often ...
Views: 1952(1 vote) - Allergy Testing Unveiled! - by Submitted on Jan 04, 2017 from Michael LemonAllergy Therapy is the process whereby a trained therapist will work with you to determine the root cause of your symptoms, and provide you with a recommended Personal Plan to restore your body to full health. Allopathic medicine can, and does, alleviate symptoms. But some conditions can be ...
Views: 1948 - Wise Woman Herbal Ezine ~ August 14, 2012 - by Submitted on Aug 19, 2012 from Susun WeedTo read the entire Wise Woman Herbal Ezine, filled with color photos and a recipe for you, visit: http://wisewomanherbalezine.com/august14-2012/index.html Weed Walk August 14, 2012 Green greetings. We finally got some rain. How about you? I hope so. The trees are thankful and so are ...
Views: 1947 - Acupuncture benefits during pregnancy - by Submitted on Oct 17, 2012 from Codrut TutuAcupuncture and phytotherapy help pregnant women get through their pregnancy more easily, but especially they help fetus develop harmoniously by reinvigorating mother’s body and metabolism and by improving her immune functions. They also treat pregnancy-related complications, such as: risk of ...
Views: 1942 - Stay Hydrated: 5 Tips To Getting More Water - by Submitted on Oct 23, 2012 from Rachael RoehmholdtDid you know that most common ailments can be helped with just a little more water? Most of us aren’t getting enough water on a daily basis. In fact, a lot of times when many of us reach for a pain reliever for a headache or a tight muscle, simply drinking a few glasses of water can solve our ...
Views: 1942(1 vote) - Natural Hormones Balance - by Submitted on Mar 29, 2012 from Prof. George GrantI rarely see a patient with low testosterone levels who does not also have a serious imbalance in some or all of the other major hormones regulating metabolism, body chemistry, and disease progression. Here are 6 of the key hormones your doctor should test for … and the importance of ...
Views: 1940(1 vote) - Re-Evolution of Medicine - by Submitted on Jul 22, 2009 from Mark AbadiThe Re-Evolution of Medicine Mark Abadi – Conference Chair Opening presentation for Quantum Energy Medicine Conference – Denmark September 2008 Aims of Lecture: To outline who are the key players (Pharmacartel, Oil, governments, anarchists) Evolution of Medicine so far To outline ...
Views: 1935 - ***It's All in Your GUT's Mind - by Submitted on Feb 24, 2014 from Debra GraugnardI know no one likes being told their dis-eases are "psychological," and I'm not here to tell you that everything is in your head. I realize there's more to it than that. However, your digestive system has a mind of its own, and it is wired to be heavily influenced by its mind. I'm not ...
Views: 1934(4 votes) - Wise Woman Herbal Ezine ~ July 24, 2012 - by Submitted on Jul 28, 2012 from Susun WeedTo read the entire Wise Woman Herbal Ezine, filled with color photas and recipes, visit: http://wisewomanherbalezine.com/july24-2012/index.html Weed Walk July 24, 2012 The Berries of Summer Yum! Yum! It’s time to harvest the berries of summer. There are so many to choose from, I ...
Views: 1933(1 vote) - Turning Breech Babies with Chinese Medicine - by Submitted on Feb 24, 2010 from Antonia BalfourMoxibustion, a traditional Chinese medical practice that involves the warming of acupuncture points, has been shown as an effective treatment to turn breech babies. Breech babies present with their bottoms down and their heads up. This presentation of babies is somewhat common in the second ...
Views: 1932(7 votes) - Wise Woman Herbal Ezine ~ June 19, 2012 - by Submitted on Jun 26, 2012 from Susun WeedTo read the entire Ezine including color photos and recipes, visit: http://wisewomanherbalezine.com/june19-2012/index.html Joyous Solstice Greetings to All. The energies of the plants are throbbing as the longest day of the year floods us all with warmth and sunshine. It’s a good thing ...
Views: 1931(1 vote) - Get Started Juicing to Detoxify Body & Essential Oils to Use Remove Poisons, Heavy Metals & Toxins Safely & Effectively - by Submitted on Mar 31, 2014 from KG StilesSimplest, easiest solutions for you to 'get started juicing' right now and essential oils to use – all your questions answered! Ever wonder exactly how you could get ALL of the recommended daily amount of vegetables and fruits into your diet? The simple answer, Juicing! One of the best ...
Views: 1930 - How to Get Healthy, Glowing Skin Naturally - by Submitted on May 15, 2013 from Carisa HolmesAre you looking for a natural skin care product that delivers real results? Well, there are some things you need to know before buying “hope in a jar”. During the years I spent as an esthetician running an organic day spa in a wellness center, I learned that most of the chemical-based, high ...
Views: 1925(2 votes) - Taking Care of a Cold, Naturally - by Submitted on Jan 10, 2013 from Amber RileyThe cold and flu season is officially upon us. However, you can be fully prepared to fight off an attack of the sniffles naturally by using some (or all) of the methods described below. Nasal/ Chest Congestion: One of the most effective ways to clear nasal congestion is by using a neti ...
Views: 1924(5 votes) - Secrets to a Stress Free Life - by Submitted on Mar 12, 2023 from Debra BurdickLife is full of stressors. I once heard Norman Vincent Peale say that the only people without problems and stress were 'all those people buried over there in that cemetery'. He was right. If we are alive, we have plenty of triggers for stress. But it's how we choose to respond to something that ...
Views: 1923(1 vote) - How To Live A Healthier Life - by Submitted on Oct 02, 2012 from Adrian BrownHow to live a healthier life is similar to God's Ten Commandments prescribe for holy living. The individual has the choice to obey them and enjoy holy happy living, or they can ignore them and perish. How to live a healthier life is also a choice you can make by following certain principles ...
Views: 1922 - The Changing Image Of A Therapist's Practice - by Submitted on Jan 04, 2017 from Michael LemonMy original marketing plan was to network with other therapists, share marketing costs, use referral opportunities, and generally support each other. The Network I started would promote one or two main therapies for each individual practitioner, so that we are not all competing for the same ...
Views: 1922 - Processed Foods and Our Children - by Submitted on Feb 18, 2010 from Daniela SalesThere truly is no lack of processed foods designed to speak directly to and appeal to our children. Simple walk through any grocery store (even a health oriented grocery store) easily confirms this. Taking a closer look at the individual items and their ingredients reveals a rather sad picture. ...
Views: 1921(3 votes)