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Healthy Eating Articles
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***Kids and Food: Milkshake Smoothies ***Bone Broth and Stocks ***Food for Thought: Local, Seasonal and Traditional Foods, the Better Choice when Possible- Treat Bruised Ribs from Coughing with Home Remedies - by Submitted on Nov 02, 2018 from Dr. Vikram ChauhanPain while coughing, sneezing, deep breathing or twisting may be a sign of a bruised rib. You can relieve pain when you have bruise ribs, but you should still see a doctor if you cannot tolerate the pain. If not treated promptly, you may fall into some very dangerous situations. What are ...
Views: 1455 - Diaba Wellness Healthy Rice: A Great Investment for Keeping Your Family and Yourself Healthy! - by Submitted on Oct 07, 2017 from Harshad JethraDiabetes is also referred to as diabetes mellitus. It may broadly be classified as a category of ailments wherein a person has high blood glucose levels. The key underlying causes of diabetes pertain to: - Insufficient production of insulin in one's body. - The body not being able to ...
Views: 1451 - QSR Technological Developments of 2018 - by Submitted on Dec 06, 2018 from Mark HubThe food and restaurant sector has flourished in the last decade to deliver services which have made things convenient for the food-loving population. Have you heard about quick service restaurants? This is a latest concept which is focused on delivering food in the quickest manner without ...
Views: 1450 - Gluten & Dairy Free Banana Cake: Diabetic & Digestive Friendly - by Submitted on Nov 20, 2017 from Julie DohertyDo you sometimes struggle, wanting to avoid sugar, yet feeling like something sweet. Wanting to avoid fats, gluten and dairy. Well here is a Great recipe for you, that includes the spice sumac & cinnamon to help balance sugar levels, turmeric your wonder anti oxidant, anti inflammatory ...
Views: 1446 - The Big FAT Lie! - by Submitted on Aug 05, 2004 from Ridgely GoldsboroughYou pick up a packaged product and begin to read the label. You see that it contains 8 fat grams, 300 calories and 20 grams of sugar. Based on that information, you decide to eat the product, believing that the eight fat grams are all that you need to worry about. That is what the ...
Views: 1443 - Healthy Living Tips and how can start eating healthy foods - by Submitted on Aug 30, 2019 from Md MaksudHave you resolved to live a Healthier lifestyle? We plan to be healthier, but those plans are often rapidly derailed and before long we're back where we began - back to our old unhealthy habits. But, healthy living is possible by following these healthy living tips and we will how you can start ...
Views: 1435(1 vote) - Pescatarian Diet: Your Ultimate Meal Plan To Get Rid Of Crepey Skin - by Submitted on Feb 07, 2018 from Emma SmithFirst, you noticed a pesky dark spot on your cheek — probably due to the successive epic summers you’ve been spending on the beach since as far as you can remember. Dismissed. Second, you notice a fine line on one corner of your mouth. You think, “Yeah, I’m probably aging.” Now, you see an ...
Views: 1433(1 vote) - Did You Know that Vitamin C is Cancer's Worst Enemy!!! - by Submitted on May 25, 2017 from Julie DohertyResearchers at the University of Salford in the U.K. have found that Vitamin C inhibits the growth of cancer cells. This simple vitamin due to it's powerful antioxidant properties has become extremely effective when it comes to the prevention and treatment of Cancer. Due to the fact ...
Views: 1427 - Thai Food: A Wide Array of Health Benefits Unravelled - by Submitted on Mar 09, 2018 from Ron SpencerNot many are aware, but it’s actually true that Thai cuisines (most of them) are virtual treasure troves of health benefits. Several Thai dishes are actually under scientific scrutiny for the supposed health benefits offered by them. At the very basis of such claims are of course the ...
Views: 1416 - How to Eliminate Refined Carbohydrates from your Diet & Improve your Health! - by Submitted on Jan 16, 2018 from Julie DohertyThe average person consumes between 250 to 350 kilos of refined sugar per year. That’s about 1 to 2 kilos per day! There is 1 million kilograms to a milligram. The recommended quantity being 5 milligrams per day. It is easy to see the dilemma. You may not be able to eliminate every little ...
Views: 1411 - Going Raw, And How Meditation Can Help - by Submitted on Jun 30, 2017 from Mindvalley AcademyThese days, we’re inundated with food fads and fabulous diet trends. Raw, vegan, paleo, alkaline, whole30, the list goes on (no really, it does). It’s hard to know what lies beneath the hype: what’s beneficial, what’s effective, and what’s not. So, here’s a helpful crash course in one of ...
Views: 1406 - How to Stay Healthy on the Road as Business Travel Increases - by Submitted on May 10, 2017 from Kristine Donkristinedon89@gmail.comBusiness travel has become a way of life. In fact, MMGY Global predicts that the average number of business trips will increase to 7.4 annually per traveler in 2017 — make that 8.6 each year if that traveler is a Millennial. With an increase in office locations, global travel, conferences, and ...
Views: 1406 - A Low Salt Recipe For Hypertension - Poha Handwa - by Submitted on May 23, 2017 from Harshad JethraPOHA HANDWA Preparation Time 30 minutes Cooking Time 20 minutes Makes 4 Handwas INGREDIENTS 1 cup jada poha (thick beaten rice flakes) 1/2 cup low fat curds with 1 1/2 cups water 1/2 cup grated white pumpkin (doodhi/lauki) 1/2 cup grated carrots 1/4 cup boiled green ...
Views: 1405 - How a Healthy Diet Makes Me a Better Student, Athlete, and Teenager - by Submitted on Oct 08, 2018 from Kenan PalaLet’s be honest: It takes a lot of time and thought to eat healthy — especially for those of us who are just starting or figuring out our way through high school. Athletics and academics dominate most of our time, and the last thing I ever wanted to worry about was what I was eating for ...
Views: 1405 - 5 Different Way for Eating Healthier Food - by Submitted on Jul 13, 2018 from Alvina JenniferEighty-eight percent of consumers in the United States are willing to pay more for healthier food choices. However, forty-five million Americans are currently on food stamps. That’s fourteen percent of Americans. Hmm, what do you think the chances are that the twelve percent of Americans ...
Views: 1403 - How Much Protein Do You Really Need? - by Submitted on Jul 23, 2018 from Katie Di LauroTrying to determine how much protein you need can feel like trying to solve a complex algebraic equation with multiple changing variables: What is your age? What are your goals? What is your activity level? Each person has unique needs and responds to inputs differently; the amount of protein ...
Views: 1389(1 vote) - DIET PILLS THAT HELPS TO LOSE YOUR WEIGHT - by Submitted on Jun 24, 2017 from Rehan HasanEating less and moving more are the basics of weight loss that lasts. For some people, prescription weight loss drugs may help. You'll still need to focus on diet and exercise while taking these drugs, and they're not for everyone. Doctors usually prescribe them only if your BMI is 30 or ...
Views: 1385 - Listening to Your Gut: 6 Things Your Stomach Is Trying to Tell You - by Submitted on Mar 22, 2018 from Jessica McMohenYou’ve probably heard the phrase “go with your gut” or “gut reaction.” You’ve probably made decisions based on this “gut feeling.” And you’ve probably experienced the sensation of knots or butterflies in your stomach. Your gut really ...
Views: 1383 - 7 Best Food & Drinks for a Healthy Skin - by Submitted on Jan 23, 2019 from Vincent MarinOur skin is the largest organ in the body. It serves many functions including a barrier to the elements, strength, protection heat and cold regulation and giving us our unique individuality. More so than any other organ aside from our brain, it truly makes us who we are on a physical basis. We ...
Views: 1380 - Are Pistachios Healthy? Pistachios Benefits & Nutrition Value - by Submitted on Sep 06, 2017 from Victor MarchionePistachios are healthy enough to eat on a regular basis. They contribute to overall cardiovascular health by curbing the bad cholesterol level, or low-density lipoprotein (LDL). They can be eaten as a good-fats snack as they rich in omega-3 and omega-6 fatty acids, as well as poly and ...
Views: 1379 - Hog Pharma USA: How Sewage Becomes Hog Heaven for CDC & Pharma Profits - by Submitted on Dec 29, 2017 from Richard RuhlingRobert Kennedy Jr. says that waste from pig farms is kept in lagoons and farmers spray it on crops as fertilizer. Hogs make ten times the fecal waste as humans, so a plant with 10,000 hogs makes as much waste as a city of 100,000 people. The CDC has become a front for the pharmaceutical ...
Views: 1373 - How Does One Feed Their Body and Soul? With Fasting and Smart Feasting! - by Submitted on Dec 21, 2018 from Sandy SchneiderThe Jewish Holiday of Yom Kippur (September 19) is considered the holiest day of the year for the Nation of Israel. It is observed by completely fasting for 25 hours and spending the day in prayer and self-reflection. “For on this day atonement shall be made for you to cleanse you of all ...
Views: 1371 - Breastfeeding & Pregnancy: Steps to Eating Well for a Healthy Baby!!!! - by Submitted on Dec 10, 2017 from Julie DohertyHealthy Food is the Foundation for a Healthy Life There is absolutely no doubt that the steps you take to eat well throughout your pregnancy. Not to mention during times of breastfeeding will build a solid health foundation for your newborn love and for you as well, Mum. To give your baby the ...
Views: 1356 - How You will Benefit from Increasing Plant Based Foods in Your Diet! - by Submitted on Jul 06, 2017 from Julie DohertyI have often been asked by clients as to whether it is necessary for improvement with their health to become a vegetarian. Any positive changes that you implement to improving your diet such as eliminating processed, takeaway and other fast food choices will bring about positive changes to your ...
Views: 1328 - An Overview of Beet Root Powder - by Submitted on Apr 28, 2018 from Nancy LeeBeet root powder is the powdery form of the beet root vegetable. It is natural red food color that adds strong natural beet flavor to your kitchen. Below is a comprehensive guide on this powder detailing its uses, nutrients, benefits, and side effects. Which nutrients does beet root powder ...
Views: 1320 - 14 Basic Tips on how to Pair your Wine with Cheese - by Submitted on Jun 21, 2019 from kishan RanaYou can create a perfect wine and cheese pairing on your own. But for some people, especially for those beginners, pairing wine with cheese could be a harder task. You will be confused with numerous wine and cheese sold in the market places. For more than a decade, people usually pair wine with ...
Views: 1314 - 7 Kitchen Ingredients to Use for a Better Skin Health - by Submitted on May 11, 2017 from Catherine MarquesesAs they say, the key to a healthy and glowing skin is proper nourishment. But before you run to the health store to get a bottle of moisturizer, why not check your home first? You never know that what you are looking for is just lurking in the kitchen. For a naturally glowing and hydrated ...
Views: 1270 - Dissolving Gallstones – Naturally! - by Submitted on Aug 11, 2017 from Julie DohertyBy implementing some dietary changes combined with herbal medicine you can save your gallbladder. Chances are if you are reading this that you have been diagnosed with Gallstones. When suffering from gallstones you tend to have severe pain in the upper right abdomen soon after a meal. The ...
Views: 1270 - Hunger Pangs and How to Handle Them Healthily - by Submitted on Dec 08, 2017 from Harshad JethraThrough the nutrition we get, the body gets used to a certain energy level. When we go on a diet, we tend to eat too little food. Now the strategy is likely to backfire. Over time, the body would send starvation signals to the brain. One then tends raid the fridge at midnight. This may at ...
Views: 1260 - Getting Help with Alcohol Rehab - by Submitted on Mar 17, 2020 from Ellen JeniferIt is very difficult to convince a loved one that their addiction can be treated if they are admitted to a rehabilitation center. It is a very sensitive and delicate subject matter as it can make them feel unwanted. They are not in the condition to understand the seriousness of their situation. ...
Views: 1259 - 7 Signs that you are Dehydrated - by Submitted on Sep 22, 2017 from Rebecca YoungIt’s widely recommended that we drink at least eight glasses of water every day, yet a study undertaken in 2014 with 30,000 people found that less than 1% consumed that amount. In fact the majority of the participants struggled to even drink two glasses! This is a surprising statistic, when you ...
Views: 1258 - Foods That Can Make Your Immune System Stronger - by Submitted on Jun 21, 2020 from Albert BarkleyIf a person wants to keep himself healthy, he should try to improve his immune system. The immune system of a human body consists of organs, cells and tissues etc. All of these organs, cells and tissues work together and they fight against viruses and bacteria that can become the cause of ...
Views: 1257 - Finger Pulse Oximeter with LED Display - by Submitted on Nov 06, 2018 from Jessica RoggersA pulse oximeter is a device which helps to measure the oxygen blood level in a human being. It can be a beneficial device for young infants and individuals with some respiratory and cardiovascular conditions. Medically, it is a test which is used to measure the oxygen level or oxygen saturation ...
Views: 1245(1 vote) - 7 Mind Blowing Health Benefits of Dark Chocolate - by Submitted on Jun 02, 2020 from Isabella WhitmoreDark chocolate is an interesting treat as it can satisfy your sweet tooth without sacrificing your health unlike other types of chocolates. In fact, it has positive effects in your body which includes protection against deadly diseases. Dark chocolate is a potent source of antioxidants called ...
Views: 1240 - The Best Fruits for Your Health - by Submitted on Nov 27, 2017 from Harshad JethraFruits are good for one's health! These are rich in vitamins and minerals, so these act as a fine way for one to overcome deficiencies of vitamin C and A. It is even known that if you consume fruits as a part of a well balanced diet, these can allow you to prevent a number of chronic ...
Views: 1239 - 5 Reasons your kid is getting continuously sick - by Submitted on Oct 12, 2018 from Maria DianaChildren aren’t conscious as adults about the healthy habits, dos and don’ts, and they can get sick frequently. Doctors report that most of the patients at their clinics are children with occasional cold, recurring or frequent ear infections, fever, cough, sneezing, blocked nose, etc. They ...
Views: 1236 - Enjoy Healthy Radiant Skin with these Superfoods! - by Submitted on Aug 07, 2017 from Julie DohertyAs members of my community, I am sure you are learning that food will always be your Best Line of defence. Whether that be from prevention of disease to supporting your body to function optimally. Your skin is the largest organ of your body so whatever you put into place to improve the health ...
Views: 1235 - Glyconutritionals - by Submitted on Sep 02, 2005 from Victoria GonzalezTHE CODE OF LIFE When you cut your hand, how does your skin and other tissue know how to fill in the damaged area and seal itself off again? When you eat, how does your digestive tract know which food components to grab and send into the blood stream and which ones to allow to pass through? ...
Views: 1230 - Present ideas for men pc games - by Submitted on Nov 20, 2018 from Wajahat AliFrom on line sports video games to delusion roll gambling you can be assured to find a few quality computer recreation items for guys of all ages. Guys honestly love to play games and of route soccer baseball and basketball may be on the top. In this new high tech gamer age computer systems ...
Views: 1227 - Coffee, Cancer and Russian Roulette - by Submitted on Mar 30, 2018 from Richard RuhlingMost people wouldn’t play Russian Roulette--loading a bullet into a chamber of a revolver, spinning the cylinder, and then pulling the trigger while pointing the gun at one's own head--but millions do it with their health by drinking coffee that can cause a dozen health problems like bullets and ...
Views: 1221 - Healthy eating habits that will stick for a lifetime - by Submitted on Mar 12, 2020 from Grant DonovanHaving a healthy lifestyle is something we all dream of but following the advice for healthy eating habits are somewhat tougher than we can imagine. In order to move from bad habits that were holding you back to good habits that turn into a lifestyle we need to have a plan with checkpoints to ...
Views: 1220 - 16 Secret Benefits of Vinegar - by Submitted on Feb 09, 2018 from Gloria WoodsVinegar is a natural product that is used all over the world, both in cooking and for therapeutic purposes. In recent decades, vinegar has become even more popular, because it has been scientifically proven that it can provide many benefits to the body. This product is rich in vitamins, ...
Views: 1216 - Simple Ways To Remove Toxins From Your Body And Life - by Submitted on Sep 23, 2019 from Kevin GardnerSimple Ways To Remove Toxins From Your Body And Life It seems there are more toxins and chemicals in the body and environment now more than ever. This is due to an increase in population, an increase in the way things are made and a variety of other reasons. To help combat this, there ...
Views: 1216 - Concerned Families: What to Do When Your Loved One Has an Eating Disorder - by Submitted on Mar 31, 2017 from Anica OaksMental illness is as difficult to discuss as it is to manage. Eating disorders have their own challenges based on the person themselves as well as their disorder. Below are four ways to help a loved one who has an eating disorder. Listen, Don’t Judge While the person is talking to you about ...
Views: 1213 - Which Foods to Avoid to Prevent Gynecomastia? - by Submitted on May 05, 2018 from Usama MalikThere are several foods that you need to avoid to prevent gynecomastia. The first food is strawberries. This is because of the high amount of pesticides that are inside of the strawberries. The pesticides are known for producing a lot of estrogen in males. Some of the other foods that might ...
Views: 1209 - Diet Changes to Help Battle Pain - by Submitted on Feb 28, 2017 from James BurbankChronic pain affects 1 in 5 Australians, and that includes young adults and children. There are ways of fighting pain with pain pills, but that is not the solution. They often have side effects, can be addictive, and they usually don’t do anything when it comes to eliminating the ...
Views: 1206 - Learned About Plastic Containers Guide - by Submitted on Dec 19, 2019 from jitendar singhYou can decide on bins with lids for more compact items that normally get lost easily. All our stacking bins are created from heavy-duty, higher density, FDA approved polypropylene. There are particular things that you don't wish to keep in plastic storage bins. If your plastic storage bins ...
Views: 1204 - Sprouts Curry - A Delicious Low Salt Recipe for Hypertension Patients! - by Submitted on May 23, 2017 from Harshad JethraHigh Blood Pressure Low Salt Recipes SPROUTS KADHI Preparation time 15 minutes Cooking time 15 minutes Serves 4 INGREDIENTS 1 cup mixed sprouts (moong, chana, makai), cooked 1/2 tsp cumin seeds (jeera) 1/4 tsp mustard seeds (rai/sarson) 2 bayleaves (tejpatta) 2 ...
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