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***Kids and Food: Milkshake Smoothies ***Bone Broth and Stocks ***Food for Thought: Local, Seasonal and Traditional Foods, the Better Choice when Possible- Top 7 Healthy Ideas for Breakfast - by Submitted on Jun 20, 2019 from Rasel KhanThe importance of breakfast to your body is worth every effort to make it as healthy as possible. Well, as you already know, this is the meal that keeps you super active to conquer your day. Here are top rated seven healthy breakfast recipes with lots of nutrients and great flavours that ...
Views: 53998(1 vote) - ***Bone Broth and Stocks - by Submitted on Mar 07, 2017 from Gaye ChicoineThere is nothing like a stock pot simmering on the back burner of the stove during cold weather, it warms the house while cooking and when ready for consumption, it warms the body while providing a powerhouse of nutrition to help deal with everything the cold has to throw at us. The base of good ...
Views: 10168(1 vote) - ***Kids and Food: Milkshake Smoothies - by Submitted on Mar 07, 2017 from Gaye ChicoineA Fast Easy Solution to a more Balanced Breakfast As every parent knows, little people are a roller coaster of emotions and balancing them can be a hair pulling experience. Most of the time those tough to deal with emotions and behavior are caused from the child’s body chemistry being ...
Views: 6709(3 votes) - ***Food for Thought: Local, Seasonal and Traditional Foods, the Better Choice when Possible - by Submitted on Mar 07, 2017 from Gaye Chicoine[The Following is an Excerpt from My Book] Locally produced food in season prepared with traditional methods for summer and winter food consumption was the solution to being able to feed my crew tasty real food they would eat to keep them happy and well. I’ve learned on my extensive ...
Views: 6407(2 votes) - One Man's Meat is Another Man's Poison - by Submitted on Jan 17, 2004 from Tim LarsonOne of the most important factors for enjoying good health is the food you eat. Food not only nourishes your body and replenishes your tissues, but proper nutrition helps you stay balanced and healthy. Improper nutrition can cause imbalance in your system and eventually lead to disease. But the ...
Views: 6305(1 vote) - 4 Types of Drinks to Reduce Your Weight Effectively - by Submitted on Nov 22, 2018 from Kalyna KapurNowadays, excess weight of the body has become a topic of discussion in human life. Excess weight can be a curse for a person who has affected it. These people how much do anything to reduce weight! Even they follow diet or eat different types of activities in the morning or afternoon, or sweat, ...
Views: 4544(1 vote) - How the consumption of Vitamin C supplement can benefit the human body? - by Submitted on Nov 17, 2018 from Kalyna KapurVitamins are organic compounds which are required by human body in the smallest proportion. The vitamins needed by the body are consumed from dietary sources because the body does cannot produce them. Even though the vitamins are required in the smallest quantity but the deficiency can lead to ...
Views: 3907(1 vote) - Anchovies vs Sardines: How Do They Differ in Nutrition and Taste? - by Submitted on Sep 06, 2017 from Victor MarchioneAnchovies vs. Sardines: Differences in Physical Features What is an anchovy? What is a sardine? At first glance, you might think that anchovies and sardines are the same fish—or at least the same type of fish. Despite their similarities, it should be known that the two fish are different. ...
Views: 3655 - High Blood Pressure- 6 Fruits To Lower High Blood Pressure At Home - by Submitted on Feb 13, 2020 from sarah donaldsHaving hypertension can cause fatigue, brain fog, and memory problems. High blood pressure is also known to cause erectile problems and prostate issues for guys. In fact, hypertension also accelerates hair loss, high blood pressure accelerates aging… And one of the primary causes of ...
Views: 3198 - What are the advantages and dangers of liposuction? - by Submitted on Jul 25, 2018 from Rashmi AdwaniLiposuction, also known as lipoplasty, liposculpture suction, lipectomy, or lipo, is a form of cosmetic surgery that divides and"sucks" fat in the body. It's frequently used on the stomach, buttocks, thighs, neck, neck, upper and bottom of their arms, calves, and also back. This can be inserted ...
Views: 3137 - 10 Everyday Foods and Their Healthy Counterparts - by Submitted on Mar 05, 2017 from Catherine MarquesesWhen it comes to preparing food, there are ingredients you might want to swap with something healthier. Well, at first, it may feel odd and foreign to substitute proven and tested kitchen staples. However, if you get used to it, you’ll eventually notice the positive effects. As a matter of fact, ...
Views: 3090 - How to Enhance Your Mind and Your Energy Levels - by Submitted on Mar 07, 2017 from Jim HolcombWhat if there was a way that you could enhance both your mind and your energy levels?You may have tried countless ways to achieve this, but haven’t found the right nutritional ingredients until now. In this newsletter I will briefly mention a few ingredients or nutrients that are worth ...
Views: 3052(1 vote) - Lemongrass For High Blood Pressure: How Effective Is It? - by Submitted on Sep 06, 2017 from Victor MarchioneLemongrass is botanically known as Cymbopogon citratus. It grows well in warm and tropical regions. It is used in a variety of Asian cuisines due to its flavor and the citrus-like smell. Lemongrass has medicinal properties and when taken with tea it can reduce cold and cough symptoms. Lemongrass ...
Views: 2719 - 10 Best Diuretic Drinks and Their Health Benefits - by Submitted on Sep 06, 2017 from Victor MarchioneNatural Diuretic Drink Fruit juices can work well as a diuretic, but there are a number of other drinks that are diuretic in nature. Take coffee, for example. If you are one of those people who finds that drinking coffee makes you pee a little more than you normally would, there’s a reason for ...
Views: 2519 - Does Eating Too Much Yogurt Have Any Side Effects? - by Submitted on Sep 06, 2017 from Victor MarchioneYogurt contains a good amount of calcium. It helps protect against osteoporosis and helps maintain muscles. It also helps to improve digestive health and boosts the immune system. So, does that mean you can go for a yogurt overdose? Is too much yogurt bad for you? To answer these questions, ...
Views: 2357 - Is Guacamole Good for You - by Submitted on Sep 06, 2017 from Victor MarchioneGuacamole—it’s become a go-to treat for those who love dips and burritos. It’s easy to make, and if made right, it can be really tasty. In fact, it’s so delicious that you may be wondering, “Is guacamole good for you? Is guacamole healthy?” It has healthy stuff in it, but when you combine it all ...
Views: 2330 - Coconut Meat: Nutrition Facts and Health Benefits - by Submitted on Sep 06, 2017 from Victor MarchioneMany people have used coconut oil as a healthy source of fat, but surprisingly, many may have not tried coconut meat. What is coconut meat? Coconut meat is the flesh of the tropical coconut fruit—also called the cocos nucifera palm. Coconut meat nutrition is packed full of vitamins and ...
Views: 2230 - 7 Healthy Foods That Aid in Weight Loss - by Submitted on Jun 12, 2017 from Catherine MarquesesWhen we talk about losing weight, we normally associate it with eating less and exercise. Although doing both can help, did you know that eating the right foods works better? According to research, you can actually shed pounds by filling up with any of these foods. 1. Eggs Long ago, eggs ...
Views: 2136 - Why You Need to Replace that Burger with a Salad Bowl? - by Submitted on Jul 25, 2018 from Rashmi AdwaniIt's never too late to acquire a health and fitness program . Exercise is quite good in your mind and body, and almost anyone can get it done, regardless of functional capabilities. Many folks exercise up to buff. Others take action to gain stronger, to develop endurance and stamina, to help ...
Views: 2049 - Senior Health Problems – Constipation In The elderly - by Submitted on Oct 30, 2017 from Gaurav GautamConstipation is a condition that everyone in their lifetime goes through. This problem, which comes under the field of gastroenterology, is not serious most of the time. Older people, however, are more likely to and more frequently get constipated, which can affect quality of life in addition to ...
Views: 2019 - 5 Nutritional Benefits of Coconut Oil - by Submitted on Sep 02, 2018 from Catherine MarquesesIt has been proven time and again. Coconut oil offers plenty of benefits. That includes moisturizing the skin, hair conditioning, cooking, and balancing digestion, which was elaborated further by Jen Broyles in her article 4 Awesome Ways to Use Coconut Oil. As years passed, people are ...
Views: 2016 - Health Benefits of Organic Lifestyle - by Submitted on Aug 25, 2017 from James BurbankThere’s an increasing number of people switching from their usual, not-so-healthy lifestyle to healthier, organic alternatives. The reasons behind this are fairly simple: the soil we use to grow our crops is filled with pesticides that seep into our food and water sources, while ...
Views: 2014 - What Does Kale Taste Like? How to Cook Delicious Kale - by Submitted on Sep 06, 2017 from Victor MarchioneIf you have to ask, “what does kale taste like?” you’ll have to be prepared for strong answers. While some like the taste, many others hate it. Raw kale, and even cooked kale, is quite bitter and really sets off some polarizing opinions. How to cook kale and its flavors is certainly ...
Views: 1951 - Information on How to Grow, Prepare, Eat and Store Magic Truffles - by Submitted on Apr 07, 2017 from Kim SmithThe visual appearance is the only difference between magic mushroom and magic truffle. Magic truffle is not real truffle, but is the sclerotia of the psilocybe mushrooms that grow below the ground. Actually, they are an underground part of fungus identical to parts growing above the ground ...
Views: 1911 - Top 15 Best Blood Cleansing Foods - How to Purify Blood with Natural Organic Foods - by Submitted on Jul 12, 2017 from pavan kumarThe root of many diseases is the blood. It occur either when the blood is infected or the toxins levels raised in the blood. There are several ways through which blood is being impure. It all depends on our life style, food habits, pollution, microbes, and many other factors. To be healthy, we ...
Views: 1909 - Vitamin E: less than a miracle cure, but still much needed - by Submitted on Jun 14, 2004 from David LeonhardtVitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can. What does vitamin E do? To begin, it is an antioxidant. It tames dangerous free radicals and helps prevent blood clots and blockages in coronary arteries. Research points to ...
Views: 1840 - The All You Are Able Eat Fruit & Veggie Weight Loss Diet - by Submitted on Sep 24, 2019 from kingof seoThere are multiple factors that influence weight reduction. You need to start by setting weight goal. You need to start watching the food you eat and planning workouts. There are various different ways for you to use. You don't must sacrifice taste while trying to lose weight. It was once ...
Views: 1810 - Soy Whole Foods - A Better Choice - by Submitted on Feb 04, 2011 from Laura DavimesSince about 1992, the soy industry has been growing at an astounding rate. U.S. retail sales of soy foods alone were $.852 billion in 1992 and are projected at $3.714 billion for 2002. Soy crops occupied an amazing 75 million acres of farmland (out of 250 planted) in 2001. There is a long ...
Views: 1765(1 vote) - Fighting Fatigue: Best Natural Vitamins and Supplements - by Submitted on May 08, 2018 from Catherine PalmerModern life is extremely demanding, highly stressful due to not only personal commitments, but long-work hours, busy schedules, and unhealthy diets. All of these factors combined are the perfect cocktail for fatigue to settle. Mental exertion caused by stress, anxiety and daily life, in general, ...
Views: 1737 - Anti-Aging Superfoods List and What Food To Avoid in Your Diet That Accelerates Aging - by Submitted on Oct 13, 2017 from Leon EdwardAs we age, people search for the evasive fountain-of-youth to remain as young-looking and feeling as possible for as long as possible. While there are lots of items on the marketplace that proclaim their youth-retaining capabilities, much of it is simply marketing buzz with no genuine result ...
Views: 1708(1 vote) - What Everybody Ought to Know About Food Additives - by Submitted on Oct 29, 2009 from Christine FarlowEvery day we are bombarded with information about food products that are healthy, all natural, have no artificial ingredients, no preservatives, low fat, no fat, no cholesterol, sugar free, vitamin fortified and provide 100% of your daily vitamin requirements. Are these foods as healthy as the ...
Views: 1703 - You Can't Hide It, If You Don't Feel Good part one - by Submitted on Sep 16, 2019 from Kelley Curl 7Recently, my sister’s mother-in-law, Irene, has been placed on hospice. For six years, Irene has been dealing with lung cancer and now it has spread to her brain. Her cancer began in her colon. Unfortunately, like many individuals, Irene had consumed a poor diet of low-quality food over the ...
Views: 1656 - Is a Full Fletched Millets Diet Good For You? - by Submitted on Dec 07, 2017 from Harshad JethraOne is just about sure to have heard about millets or may even have tried out millets at some time in the past. But it very often happens that people are caught unaware of the qualities that this food grain is possessed with. Nutrition content of millets may take one by surprise. If one makes ...
Views: 1640 - 5 Healthy Recipes Featuring Essential Oils - by Submitted on Aug 03, 2017 from Harper HarmonEssential oils continue to increase in both popularity and availability for emotional, spiritual and physical wellness. However, one area you might not have considered using essential oils is in your favorite recipes. Here are five healthy options to help get you started. Fruit Infused ...
Views: 1639 - ENERGY BARS AS GROWING TREND - by Submitted on Aug 15, 2019 from Anu KopIn a day and age where people have busier lifestyles, where obesity is becoming a trend, and homes becoming smaller – manufacturers have created an empire surrounding quick and easy meals, snacks, and even drinks. More people prefer instant gratification, which led to wanting things done in an ...
Views: 1597 - 10 HEALTHY DRINKS FOR NIGHT TIME - by Submitted on May 24, 2017 from Huyen MyWorking hard all long day will make your body a little bit tired at night, especially when there are so many things you have to complete before going to sleep. A commonly bad habit is to eat junk food or drink coffee at late night, this will definitely destroy your health gradually in a silent ...
Views: 1592 - What Does Guava Taste Like? - by Submitted on Sep 06, 2017 from Victor MarchioneBefore we address the question, let’s talk about the benefits of consuming guava. Guava is said to have many health benefits. The fruit is rich in essential vitamins and minerals. It is high in vitamin C and also contains vitamins A, B, and E. It has a good amount of fiber and a relatively low ...
Views: 1582 - It's Okay to Get Better: 5 Healthy Ways to Improve Your Life - by Submitted on Mar 25, 2019 from M Nasir AzizEvery day you're a new person, you're better. And that's a good thing. Keep that going with these 5 healthy ways to improve your life. Have you ever felt like you were stuck in life? Maybe you feel confused or think you should be at a different place in your life. You might even feel as ...
Views: 1580 - To Each Their Own: 3 Healthy Foods that Don’t Work the Same for Everyone - by Submitted on Mar 15, 2018 from Brooke ChaplanWhen it comes to establishing and maintaining a healthy diet, it would be ideal if everyone could follow the same diet. After all, everything from maintaining a healthy weight to preventing disease and more are affected by the foods that you eat. Unfortunately, there is not a catch-all meal plan ...
Views: 1568 - Which Food You Need to Eat and Avoid- To Get Six-Pack Abs - by Submitted on Mar 02, 2020 from M Nasir AzizAfter doing the hundreds of crunches, push-ups, running on a treadmill or other activities you performed in the gym and saw no clearness of six-pack abs on core muscle. At that time you need to focus on the diet plan which promises your six-packs abs to get rid of belly fat around your ...
Views: 1562 - Flat Tummy Water: Health Benefits, Recipes & Negative Effects - by Submitted on Sep 06, 2017 from Victor MarchioneThere are things you can do to help flatten your stomach. Flat tummy water could trim your waistline and help you flaunt a toned body. But what is flat tummy water? Where do you buy it? Flat tummy water isn’t available in stores, but you can make it at home. Flat tummy water contains a few ...
Views: 1560 - 10 Steps To Detoxification - by Submitted on Dec 09, 2003 from Andy SmithTechnology. We live in a grand time of technological development. Computers, the Internet, cell phones, digital cameras and DVDs. But the human body has not 'kept up' with technology. Human beings certainly shouldn't eat technology! But that is happening today as a result of the onslaught of ...
Views: 1543(1 vote) - Best Home Remedies for Obesity & Weight loss - by Submitted on Oct 23, 2017 from Dr. Vikram ChauhanObesity is a great cause of concern these days. Because, overweight can lead to a lot of serious ailments like heart attacks, cardiac arrests, type 2 diabetes, high blood pressure, heart blockage, cholesterol deposition in the blood and many more. Excess accumulation of unwanted fats in ...
Views: 1543(1 vote) - Fennel, Apple & Cucumber Salad - by Submitted on Mar 16, 2017 from Julie DohertyEnjoy the Superfood Salad full of Great Nutritional benefits and flavour! Fennel is a Great source of Vitamin C and Beta Carotene. Along with the additional benefits of cucumber and apple. Fennel is known for its anti-inflammatory & antioxidant properties. As well as its balancing effects ...
Views: 1542 - 4 Vitamins And Minerals Vital For Your Oral Health - by Submitted on Apr 04, 2017 from Brooke ChaplanWhen you think about the health of your mouth and teeth, the image of floss, total care toothpaste, and twice-yearly dental cleanings may pop into your head. But providing your body with the necessary resources to keep your gums and teeth healthy naturally is just as important as how you clean ...
Views: 1518 - How to lose weight in your face - 36 ways - Simple and Effective. - by Submitted on Sep 03, 2017 from jean bamIt’s not surprising to know that people consider you fat if you have a chubbier face. You can change the appearance and weight of your face if you’d like. It’s entirely possible. However, you can’t just lose fats in the parts of your face. You need to work on the overall weight loss. With right ...
Views: 1517 - 10 Avocado Juice Benefits, Recipes and Possible Side Effects - by Submitted on Sep 06, 2017 from Victor MarchioneThe avocado, also known as the alligator pear, is a fruit well known for its properties that reduce cholesterol levels in the body as well as offer many other health benefits. One of the best ways to enjoy the health benefits of this delicious fruit is as an avocado juice. As a healthy, ...
Views: 1505 - Is Vanilla Extract Bad for You? Health Benefits of Vanilla Extract - by Submitted on Sep 06, 2017 from Victor MarchioneWith all the new discoveries in food and nutrition that occur on a regular basis, it’s hard to keep track of what’s good for you and what’s bad for you anymore. We decided that we would help out on one of those particular topics. Is vanilla extract bad for you? What are the health benefits of ...
Views: 1483 - Ayurvedic Treatment of Asthma | Recommended Diet & Home Remedies - by Submitted on Jan 05, 2018 from Dr. Vikram ChauhanAsthma, the inflammatory chronic respiratory disorder is a common ailment, which is characterized by difficulty in breathing and complications with respect to lungs and other respiratory organs of the body. The airways to and from the lungs are affected to a huge extent. The trouble gets further ...
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