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DNA paternity test helps in indicating that whether or not a particular man is the biological father of a child. Paternity test can be conducted for peace of mind or legal purposes. Paternity tests are easy to conduct as well. The parents can collect their own DNA samples by performing ... Views: 879
Many factors can cause thrombocytopenia (a low platelet count). The condition can be inherited or acquired. "Inherited" means your parents pass the gene for the condition to you. "Acquired" means you aren't born with the condition, but you develop it. Sometimes the cause of thrombocytopenia ... Views: 1730
How do you care for yourself under stress?
I’m sure you’ve heard people say “stress is a killer” and I believe stress can manifest itself in emotional and physical ways that can lead to depression, anxiety and even death if gone untreated. If you are under stress over a long period of time ... Views: 3805
Summer is here. There’s nothing better than relaxing in a pool and enjoying a cooled beverage. Even though we look forward to the sunny days during the summer, you can’t forget about the heat that comes along with the bright weather. In certain parts of the country, you’ll have state's reach as ... Views: 837
I don’t think anyone deliberately wants to be sick and live a life of ill health and disease. However for many there seems to be a great difficulty when it comes to making the conscious decisions to take on habits that they either know or have been told will help them to achieve health and ... Views: 900
Coconut Oil is definitely one of the very most used 100 % natural ingredients for beauty purposes. It’s used extensively for natural skin care along with hair care and is full of various vitamins. Coconut Oil has healing, nourishing and antibacterial properties rendering it one of the very most ... Views: 837
Optimal Health isn't just an absence of Disease
But having a Body that is able to function efficiently in order for you to be able to Live the Life you are designed for and want to Live.
Don't Let Optimal Health Escape YOU>>>
Get on top of your Health & Vitality TODAY!!!!
I have for you a ... Views: 1205
If you are like most women I work with, you know what you need to do lose weight and improve your health, yet once you get home after a long day at the office, you find that you don't make the best decisions.
Are you frustrated and wondering why you let it fall apart the minute you walk ... Views: 1045
Welcome to Week 6- Where we are Getting Serious about the Food you are Eating:
Any one who knows me well, knows that I cannot emphasize this enough to you.
It is the very Foundation to you being free from ill-health and disease.
What you need to know!
I have given you guidelines ... Views: 1044
I would like to explain to you here how homeopathy can help babies and young children.
Also Why Homeopathy is both safe and effective for treatment of your precious young ones.
Homeopathy has become a popular form of treatment with parents today. It offers parents a safe way to treat ... Views: 967
As you may well realize iron is an important mineral for the body. It is required to produce red blood cells. Red blood cells contain haemoglobin. Haemoglobin is an iron-rich protein that is needed to carry oxygen from the lungs to all of your body muscles and organs.
Iron is also necessary ... Views: 972
Welcome back to Week 5: Let’s Get Active – I will introduce you to some examples of how to get Active
Some of them being Passive & Relaxing to Support your Nervous System
Whilst Others being stimulating to Support Your Heart and Circulation
Implementing Daily Exercise is Vital for a ... Views: 1112
As a traditional Indian and Ayurveda beverage this drink is usually made to have just before bedtime. Not unlike how in Western society a drink of “regular cow’s milk” has been something recommended as a bedtime beverage.
However the health benefits of this Golden drink made with Almond milk ... Views: 1008
When we first look at social health it may be somewhat challenging and overwhelming to recognize and how it fits within everyday living.
The benefits that each you will achieve with your overall health and wellbeing, will come from strengthening your relationships with others.
Giving you ... Views: 1194
This is a question that is often asked when working with my clients to improve their diets
Nutrition plays a vital role to your overall health, not to mention prevention of disease and premature deterioration of your body. It can at times be quite confusing. However if we go back to basics ... Views: 1200
I don't Have to tell you what an addictive, destructive and terrible habit this is, because you already know that is why you have chosen to read this blog.
I have just finished a book for you covering the aspects of "Why Can't I Give Up Smoking" it is in the publishing stages at present to go ... Views: 1591
Welcome to Week 3- Overcoming Obstacles –
Overcoming Obstacles Featured imageDuring this week we are going to have a look at removing obstacles that may prevent or delay your success
So Why Do this?
Well I am hoping that during this process that you will trust me. Your diet and your ... Views: 1098
Welcome back we are now in Week 2: Where we will be working together to help you to be prepared
You will find by now after the last 7 days, you will have begun to develop a whole new outlook on life. You have a stronger sense of your ability to take control of your body:
A sense of how ... Views: 1031
7 Days to Renewed Energy & Vitality
Providing you with the necessary – Steps to Create & Implement Healthy Eating and Exercise Routines
Week 1- Initial Steps to Re Energize and Revitalize You
It is so good to see that you have made this decision to make changes to your Life.
Making ... Views: 1170
Living without a backbone sets you up for severe consequences in the domains of health, finances, career, friendships, romance, recovery and your dignity for starters.
What does this mean? How can this be? It means you don’t know how to advocate for yourself and even worse you have insidious ... Views: 1457
In this weeks post, we are covering healing using the 3 finger activation covering the C6 and C7 nerves and all the channels connect to them. Be aware of the moment and make sure to do this in a quite space. Often times we need to reset ourselves due to daily life, but in reality what needs to ... Views: 3089
28 Days to Building Your New Habit!
Any area of your life that you are looking to develop a new, positive habit can be as easy as 28 days.
This can be everything from eating well, to handling your finances more efficiently, completing tasks or projects within a reasonable scope of ... Views: 1462
If you have ever felt a pain in the back of the mouth and know that there isn't a cavity in a tooth, then you might want to get a dentist to look to see if the wisdom teeth are emerging.
There is a possibility that the teeth can come through without any pain or discomfort. However, if they ... Views: 975
As you may or may not be aware -Breakfast is the most important meal of the day
Breakfast gives you the much needed energy and mental boost for the day.
However quite often it can be tricky, getting ready for work, getting the kids ready for school. So often a what is thought easy option ... Views: 1149
Who are you living for? I don't think I'm the only one who has asked this question. At some point in your life you stop and think… am I really making decisions based on what I really want in my life? The following steps will get you on your way to having what you do want… living your life out ... Views: 3084
Chickenpox is a painful illness that can affect the whole body. It is a viral infection where you will suffer itchiness, blister type rashes that may travel all over the body.
When it comes to our children it is not easy seeing them suffer in this way. However if we look at quick fixes such ... Views: 1304
No matter where you are now. If you are feeling deplete of Energy, Vitality you Feel that you are Lacking the very Essence of Life.
That you know is missing for you to Enjoy Optimal Health. You. When the energy in your life is low we feel negative towards people and events in our ... Views: 1371
Heart Disease and Heart Attacks are still the main cause of death. Despite our knowledge of the causative factors.
Due to the increase availability of Fast food outlets and processed foods. These containing damaging fats, in many cases large quantities of salt and sugar.
All of these a ... Views: 1153
It is a common reoccurring question when it comes to pain what is better and of course safer:
Vitamins or Painkillers?
Having treated a great many people over the years suffering all various types of pain, my primary concern is looking at the underlying causes of the pain:
Pain is ... Views: 1140
An observation, today brought about this post and I would hope you read this and come along for the ride on my thought train.
Recently there has been a rise in the overt in the languaging of products and premises of life and it is quite telling. Folks even in the fitness industry using a ... Views: 3617
Drainage of your Lymph nodes is vital for protection against disease and edema - swelling of your joints, ankles and extremities
#Lymph nodes accumulate all the toxic substances that are taken into our body. They do not drain on their own they need help from us. .Lymph nodes are not ... Views: 1580
Uric acid naturally occurs as a waste product in your body. The cause of uric acid is the breakdown of a chemical known as purine.
This is always present in the body, it is also found in a variety of foods as well.
Uric acid would normally be carried by the blood and filtered by the ... Views: 1153
The mind is willing, but the flesh is pooped! If you've got some great ideas and fun plans, but need more energy to carry them out, here are the top ten ways to get the energy you need. While our energy level is influenced by our body type, age, size, health, physical activity and the activity ... Views: 912
Even though dentures are detachable teeth, new dentures are still foreign to the mouth. As a result, it normally takes a little while before the dentures feel natural. With their new dentures on, a person experiences a heightened awareness of the teeth. They might feel a little self-conscious as ... Views: 1042
A good indication to your overall health is shown in your fingernails. This is why when you go into hospital for an operation, you have to remove any nail polish.
There are many signs that show up in the nails that will signify systemic problems within your body, also a great indication as to ... Views: 1121
Sleep allows your brain to have a much-needed break from all the stresses of your day. When you sleep, your mind is rejuvenated so it could process information. But the biggest question is how much sleep you actually need.
While everyone's needs vary, research shows that adults who get to ... Views: 1425
It's a beautiful fall-like afternoon here in Los Angeles, and I'm sitting at a quiet coffee shop in my neighborhood enjoying an almond milk latte. I've been pretty absent from the blog lately and honestly it's because I've been going through a ton of transitions in my life and sharing has taken ... Views: 978
So there is all this talk about SUGAR – and the world has gone crazy again. (You see I am old enough to remember when this happened with FAT, and we all jumped on the low fat bandwagon – so it’s a little like deja vu)
Now FAT is back in fashion and SUGAR is the problem….but here’s ... Views: 773
An excerpt from My Book: Optimal Health The Key to Ageless Aging
Available through: https://gumroad.com/l/VBmOF#
Or My Website: www.juliedoherty.net
#Life’s Journey-
Our interpretation how we see ourselves
Age 15:
He or She looks and sees an Ugly Sister or Brother
(Mum I can’t go ... Views: 1031
There are studies that show that there are genes that put you at high risk of eating disorders like bulimia or anorexia. (http://www.usnews.com/news/articles/2013/10/08/researchers-find-genes-linked-to-high-risk-of-eating-disorders), which partially explains why eating disorders seem to run in ... Views: 946
For the most part we have been looking forward to the coming of Spring.
We enjoy the warmer, longer days and watching the plants blossom and grow with new life.
The longer days bring about a sense of joy, a renewal of our vision and inspiration to review our goals: maybe set new ones and ... Views: 1039
Have you been feeling worn out? Or like you’re not getting enough sleep? You’re not alone. Many factors interfere with a good night’s rest – from stress, personal issues, or illnesses. Consider these simple tips.
I. Get a Bedtime Ritual
Make a relaxing transition from wake time to sleep ... Views: 2747
According to the Center for Disease Control (CDC), almost 30 percent of adults and about 20 percent of adolescents have untreated tooth decay. Most people mistakenly assume that teeth can only be strengthened or developed during childhood and adolescence. However, there are certain dietary and ... Views: 1083
Homoeopathic Medicines have been used for Centuries as a norm when it comes to treating the "Royal Family"
So if it is Good Enough for the Royal Family it must be Good Enough for US!!!!
First of all What is Homoeopathy?
Homeopathy is a system of alternative medicine created in 1796 by ... Views: 1231
Eating is something we do everyday, many times per day so why Not Make it Our Lifelong Plan to Health
How to Eat Your Way to Healthy a Liver & Kidneys
Foods to include:
•All sprouts including alfalfa, sprouts, and mung beans.
•Cranberry juice and cranberries
•Lemon and warm water
•All ... Views: 1248
Why drink licorice tea?
Not only is it almost universally believed to be one of nature's best medicines,
It tastes delicious. If you like sweet beverages, but want to wean yourself off sugar, substitute a cup of licorice tea for a sugar-sweetened beverage or add a little licorice root to ... Views: 1225
Overview
With healthcare costs skyrocketing, socialized medicine failing to deliver the services promised, disease rates climbing, and the public growing ever more skeptical of allopathic medicine, many believe the time for more patient centered medicine has arrived. The Centers for Disease ... Views: 1239
Chest pain is always taken seriously as it can be a strong indicator that something is wrong with your heart. You may notice when you go in for a check-up the doctor will usually ask if your symptoms include chest pain as they try to rule out heart issues. But sometimes chest pains don’t ... Views: 845
Millions of employed individuals work at desk jobs that require them to sit almost the entire day while using their computers. While this kind of job seems really easy and not physically demanding, there are several ways it can also jeopardize the health of workers.
If you want to stay ... Views: 1241
What is endometriosis?
Endometriosis is a female medical condition caused by the abnormal growth of endometrial tissue, the inner lining of a female’s uterus
Endometriosis is the abnormal growth of cells (endometrial cells) similar to those that form the inside or lining the tissue of the ... Views: 1075