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Fitness and Exercise Articles
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- Fitness camps contributes to physical fitness - by Submitted on Jan 12, 2011 from Jemmy CarrolIf you are particular about physical fitness, it would be beneficial to your body in many ways. Physical exercise decreases the risk of chronic disease, improves balance and coordination along with reducing unwanted fat and body weight. All these developments would eventually promote a positive ...
Views: 839 - Fitness Camps to Boost your Strength - by Submitted on Jul 21, 2011 from Anju KumarThere are many things that you can do to give your strength a boost but one of the best things that you can do to boost your strength is join a fitness camp. Indeed a fit camp is one of the best ways that you can boost your muscle strength. You will find not only a boost in your physical ...
Views: 557 - Fitness Centers; Which One Should I Choose? - by Submitted on Dec 11, 2007 from Terje EllingsenThere are lots of fitness centers around but deciding which fitness center or gym membership to purchase can be a little overwhelming. Whether you're just a novice with regard to fitness programs or are a seasoned athlete finding the right place for your specific needs can make all the ...
Views: 768 - Fitness Club in Delhi - by Submitted on Oct 14, 2011 from Nias AhmadDo you love exercises? Are you a fitness freak? Does the news of a new gym coming up in your locality sets your adrenaline pumping? If you answered all the questions in the affirmative, then congratulations! You belong to the rare group of people who form just 5% of the population. Exercise ...
Views: 1001 - Fitness Convenience with an Elliptical Machine - by Submitted on Jun 15, 2009 from Menno SpijkstraWith health experts advocating the significance of fitness and wellness in the current predicament of a disease-stricken society, more and more individuals now have a growing concern to attend to their health. It is very elementary that the best means to achieve overall health and well-being is ...
Views: 684 - Fitness Courses: For Lucrative and Bright Career - by Submitted on Feb 12, 2013 from Rahul GuptaFor those who have a passion for fitness and wish to make a career in the fitness industry can opt for personal trainer course. In view of increasing number of fitness enthusiasts in the last decade, the demand for personal trainers has grown considerably. Becoming a personal trainer gives you a ...
Views: 869 - Fitness Dreams - by Submitted on Jul 09, 2012 from Griff NeilsonFitness Dreams: How To TELL When You Will FAIL! Part #1 Hello, my friends! How the heck are you? I hope you are having a great day. I hope you are enjoying the process of becoming more healthy and vibrant each and every day. First, I want to explain the title of this post. As you ...
Views: 1805 - Fitness Dreams: Part II - by Submitted on Aug 08, 2012 from Griff NeilsonHey all! I am going to pick this puppy up right where I left off last week, so if you have not already done so, go back and read Part I of this article. Principle #3 The Principle Of Persistence This is one of the most universally ignored principles of all time. Why? Because when the going ...
Views: 1338 - Fitness Equipment For Your Home; When You're Tired Of Fitness Centers - by Submitted on Oct 25, 2007 from Terje EllingsenHave you noticed how the body changes depending on the amount of exercise that you take? Seeing celebrities in the media with perfect bodies can make anyone want to buy some fitness equipment instantly. Regular exercise can make a huge difference to not only your condition but of course also to ...
Views: 723 - Fitness Equipment: Sweat It Out, Stay Healthy! - by Submitted on Aug 12, 2011 from John MenonCreate a fitness regime and get the right fitness equipment to ensure you stick to your exercise and fitness plan. Fitness equipment and gym machines are among the best investments that you can make for yourself. These exercise machines and bikes once bought can be used for decades, ensuring ...
Views: 671 - Fitness Expectations And Benefits - by Submitted on Mar 05, 2018 from Frederick Ray RayThose people who are aware of huge advantages of fitness are enjoying better fitness and a good diet plan. It isn't that you could not teach yourself, however when you have a fitness personal training Blackrock expert you can get the benefit of their extensive understanding of fitness and diet. ...
Views: 689 - Fitness expert studio and available their software - by Submitted on Aug 04, 2016 from Lidia PeckStudio booking, it is known as fitness studio or fitness studio software provider, where you can find the instructing exercises software, which provide you chance to improve your health, We're passionate team about Group Fitness and the energy of many exercise, it should be fun because, as ...
Views: 984 - Fitness Finds: How to Shop for an Electronic Muscle Stimulator System - by Submitted on Feb 01, 2013 from John wycliffeShocking Development: Electronic Muscle Stimulation Electronic muscle stimulation units, or eStim units, are a treatment method that are growing in popularity to combat muscle atrophy and to encourage muscle growth. If you are considering purchasing an eStim unit, then please take the time to ...
Views: 1280 - Fitness for Busy People: How to Incorporate Exercise Into Your Regular Routine - by Submitted on Sep 24, 2012 from Sinead MillerWhen it comes to finding excuses not to exercise, ‘I just don’t have time’ has got to be top of the pile. If you have a packed schedule and are busy rushing from one appointment to another, it can seem almost impossible to dedicate an hour’s worth of work-out time. The solution? Don’t beat ...
Views: 804 - Fitness For People Who Hate Exercise - by Submitted on Apr 02, 2008 from Joe StankowskiFIRST THINGS FIRST... Before we even start to think about ‘which exercise plan is the best’, it’s important to start with what you already know. It’s even MORE important to start with what you already ENJOY. (yes, I do realize we’re talking about exercise, but hear me out). At this point, ...
Views: 1405 - Fitness Goals That Work - by Submitted on Mar 22, 2013 from Adams LoisEvery day, we are bombarded by images of people with sculpted bodies advertising the newest trends in fitness and weight loss, not to mention various products for sale. The message is clear, being fit and thin is easy. That message is misleading. It is possible for anyone who has a little bit ...
Views: 1270 - Fitness Happiness? - by Submitted on Feb 13, 2008 from Larenzo ReidWhat is That! A few weeks ago a conversation was being held at UC Fitness concerning when do you say this is where I want my health, energy and body to be? It's a question that every trainer has to figure out with each client. The true question is, at what point do you say I'm happy where I ...
Views: 569 - Fitness Ideas for a Healthy Lifestyle: Easy Ways to Stay Active - by Submitted on Sep 02, 2024 from Holly ShawHave you always dreamed of that perfect workout routine but can’t seem to get out of bed early in the morning? Do thoughts of failure haunt you and push you further away from the treadmill than ever before? Not to worry! There’s always a way out. Who says you have to get to the gym at the ...
Views: 269 - Fitness In A Hurry - by Submitted on Jul 03, 2008 from Gina ClarkMost of us are so busy that we don’t have time to workout the recommended 30-45 minutes for optimum physical fitness. (Thirty minutes of exercise 5 days a week significantly reduces the risk for most cancers. Forty-five minutes of exercise 5 times a week significantly reduces the risk ...
Views: 859 - Fitness Industry – Includes Fitness Centre, Personal Trainers & Equipment - by Submitted on Mar 07, 2012 from Matthew BeatonFitness centres and gyms are major members of the fitness industry. Along with these two, a number of other entities and businesses fall into the same category promoting health, fitness and all over wellness. In this article, the topic of discussion will be on every component or member of ...
Views: 1192 - Fitness Instructors – What They Do & How They Works? - by Submitted on Jan 10, 2020 from Misty JhonesA fitness instructor is a sports teacher or sports teacher who gives fitness lessons to members of a fitness center, gym or other institution. Which specific fitness lessons a fitness instructor gives can vary per fitness instructor, because nowadays there are many different types of fitness, ...
Views: 538 - Fitness Is Important - Here Are The Reasons Why - by Submitted on Jun 01, 2011 from Jeff BrendonPeople who are physically more active usually tend to boast about how their muscles are 'ripped' and often indulge in 'gym talks' with other colleagues who go to the gym. People who have home fitness equipment usually keep bragging about how their fitness machine is better than the conventional ...
Views: 393 - Fitness Is The Key To A Happy Life - by Submitted on Mar 06, 2013 from Ramil MorlaAchieving your fitness goals is no easy feat. People spend years experimenting with different plans, only to find that none of them actually work. Sadly, these people did not have the right approach or mentality in meeting their fitness goals. This article contains a number of tips that can help ...
Views: 944 - Fitness knows no bar, not even age! - by Submitted on Jul 12, 2012 from deepa mukharjeeDegenerative diseases, cognitive issues like amnesia, lack of mobility and many heart related problems are all often associated with age. But is that really the truth? Somewhere yes, but age isn’t entirely responsible. In order to stay healthy, the first thing to discard is the attitude; you ...
Views: 839 - Fitness Lifestyle Coaching - 6 Key Elements to Long Term Weight Loss Success - by Submitted on Jan 13, 2020 from Kelly JojoHealth is Wealth Most of us would probably agree that our health is our most valuable personal asset. However, if we are not feeling happy, we may not wish to take the time to construct or maintain health. Wellness can be the beginning factor for fantastic points. When you feel like doing it ...
Views: 446 - Fitness Marketing Tips For Personal Trainers - by Submitted on May 29, 2011 from Emma CruzWhether you have just started a personal training business or are already established in this field, our fitness marketing tips will immensely benefit you in growing your client base. Fitness Marketing Tips * Conduct Free Workshops Conducting free training sessions and workshops is a ...
Views: 434 - Fitness Mistakes You Might Be Doing - by Submitted on Aug 24, 2012 from John OxnardAlmost everyone has tried a diet or a workout program, and many have failed a diet or workout program at least once. The reason why people don’t stick to a diet or workout program is because life can get in the way. Work and social events tend to get in the way, lack of support from family and ...
Views: 721 - Fitness Motivation That’s Real, Not Just Cliches - by Submitted on May 23, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) The hardest part about starting a new fitness regimen is finding motivation to continue, especially in the beginning. Once you start seeing, or at the very least feeling, results your motivation tends to naturally ...
Views: 1104 - Fitness Myths - by Have you been doing the same exercise routine for years without seeing any promising results? Have you been told that a typical workout should consist of three sets of 12 reps with the weights and at least 30 minutes of cardio? When it comes to exercising for health benefits, there happen to ...
Views: 816 - Fitness News is Essential for Good Living - by Submitted on Jun 26, 2011 from BAKUL SIKRIMost of the health problems occur due to the increase in stress because people do not find pleasure in whatever they do. Merry heart is the solution to every problem. Every problem will have the solution if your heart is fine and in right condition. Therefore, it is also essential that people ...
Views: 579 - Fitness Obsession - by Submitted on May 24, 2008 from Avtar ZouaregWe are obsessed with fitness. We pay attention to our waistlines. We get liposuction. We get breast implants. We buy special cosmetic products. We tighten our skin, harden our bodies, increase our cardiovascular endurance and increase our lung capacities. We try to keep ourselves fit. What about ...
Views: 1991 - Fitness Personal Trainer San Diego Gym - by Submitted on Oct 09, 2022 from Alex jimA fitness personal trainer in San Diego is a professional who helps people achieve their fitness goals. They work with their clients to create a customized workout plan and provide guidance and support throughout the process. Fitness personal trainers have a wealth of knowledge about exercise ...
Views: 556 - Fitness Plans & You - by Submitted on Jun 28, 2011 from Teddy DanfieldWe all have tried various fitness plans to lose weight, build muscle or increase endurance. The problem with most fitness plans is they were designed by someone else for their needs, not yours. Let’s take a look at how you can develop your very own fitness plan using other fitness ...
Views: 2157 - Fitness Product Reviews- Their Significance to You - by Submitted on Jun 04, 2012 from alian cruzDo you want to have to a slim and trim look? There are many ways to shape up your body to look great, but the most popular method is none other than exercise. Exercising is the best practice to naturally lose your weight or just shape your body. It is popular among both men and women. With the ...
Views: 1090 - Fitness Program: Interval Training - by Submitted on Jun 08, 2011 from Teddy DanfieldWhen I go the gym I always see ladies on an elliptical training machines working at same speed for 30 to 60 minutes. They believe doing this type of fitness program will help them lose weight. A steady workout may burn calories, but it is not making you healthier or increasing ...
Views: 1413 - Fitness Programs - Which One Is Best? - by Submitted on Oct 04, 2007 from Terje EllingsenOne of the most difficult things to do when you want to get fit is to choose among all the fitness programs out there. So, what are the criteria for choosing one of these fitness programs? It depends on your initial level of fitness. You see, some fitness programs are aimed at different levels ...
Views: 846 - Fitness programs - Why should you choose one? - by Submitted on Mar 28, 2011 from Mike StraussWhen choosing a fitness program, one should consider the effectiveness of it, their ability to maintain the program, their ability also to stick to a strict regimen and the type of program to choose. Many persons choose a fitness program which can cater to their specific needs; there are persons ...
Views: 444 - Fitness studio and their effective software - by Submitted on Sep 03, 2016 from Lidia PeckStudio booking, it is the online fitness software service provider company, which support the fitness studio with their effective software to improve your gym management. For best management, we provide various software, yoga software and fitness studio software, for enhancing the ability of ...
Views: 1028 - Fitness Success: Get Goaling! - by Submitted on Jan 04, 2007 from Pamela GermainNew Year’s Day has come and gone. Perhaps you resolved to make some changes in your life: "I want to get into shape." "I want to eat better." "I want to reduce my stress." Such resolutions are stated with the intent to follow through. However, sticking to these goals is challenging because ...
Views: 1334 - Fitness Support - Are Your Friends Keeping You Fat - by Submitted on Aug 23, 2012 from Jimmy Hays NelsonWho doesn’t remember their mother quoting this phrase dozens of times during our adolescent years? Usually it was in reference to some friend of mine at school that she didn’t quite approve of. But, as I have gotten older I realize that it really applies to all areas of life … yes, even in your ...
Views: 728 - Fitness Tips - by Submitted on May 19, 2009 from naturalremedies Home RemediesHere are the Top 10 Fitness Tips, Programs and Ideas to loss your weight: 1. Exercise is Fundamental for weight loss: The exercise is almost certainly the very important predictor for long term losing weight, the research shown that three 10 minutes daily exercise sessions or between 30 to 60 ...
Views: 554 - Fitness Tips For A Healthier Lifestyle - by Submitted on Mar 22, 2013 from Adams LoisFollowing a fitness program will help you get in better shape and reduce your risks of developing many health conditions. You should go over the following article to learn more about fitness and how you can adopt a healthier lifestyle. If you have a few pounds you need to lose, start by ...
Views: 1203 - Fitness Tips for Fall - by Submitted on Oct 06, 2007 from Paul ReeveFall is here but does that mean that your fitness goals will be blown way like the leaves from the trees? Exercising at the gym can yield some amazing results, but if you have not done this before you may feel uneasy about starting. It is easy to think that everyone knows what they are doing ...
Views: 933 - Fitness tips for students - by Submitted on Sep 28, 2018 from Nancy LeeFitness tips for students If like most of us you feel you’ve indulged a little too much over the festive season, you’re probably planning a New Year health-kick and exercise plan to help you get back in shape. Factoring in some exercise into your timetable this semester is not only a great way ...
Views: 832 - Fitness Tips for the New Year - by Submitted on Jan 02, 2007 from Paul ReeveIs your New Year's resolution to get fit and look great for the new year? Working out at the gym can produce some spectacular results, but can be daunting if you haven't been before. It can seem as though everyone knows what they're doing but you. You worry about looking stupid, or about what ...
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