Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible – all which can be achieved by learning some nutrition basics ... Views: 631
Here are the Top 10 Fitness Tips, Programs and Ideas to loss your weight:
1. Exercise is Fundamental for weight loss:
The exercise is almost certainly the very important predictor for long term losing weight, the research shown that three 10 minutes daily exercise sessions or between 30 to 60 ... Views: 554
Dark circles under eyes are a common beauty problem. These under eye dark circles give us an appearance of tiredness or illness. They make us to feel worse and are rather detrimental to our self esteem. The skin below our eyes is very thin and is sparsely dotted with oil glands unlike the skin ... Views: 691