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Articles from Joe Stankowski | Selfgrowth.com
- Fitness For People Who Hate Exercise - by Submitted on Apr 02, 2008 from Joe StankowskiFIRST THINGS FIRST... Before we even start to think about ‘which exercise plan is the best’, it’s important to start with what you already know. It’s even MORE important to start with what you already ENJOY. (yes, I do realize we’re talking about exercise, but hear me out). At this point, ...
Views: 1347 - Ultimate Home Gym Guide (excerpt) - by Submitted on Apr 02, 2008 from Joe StankowskiSome of the best equipment purchases I ever made were previously owned. Seriously, what’s the difference between a used weight and a new one? Gravity doesn’t affect them any differently. If you don’t like a little rust, a wire brush and a can of spray paint will make ‘em good as new. FREE ...
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