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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from | Selfgrowth.com
- Are you Suffering from Nutrition Information Overload? - by Blogs, magazines, news articles, Facebook. No matter where we turn these days, somebody is posting something about what is and isn’t healthy. With the abundance of health and nutrition information out there every day, it’s no wonder many of us suffer from nutrition information overload. So, ...
Views: 777 - Is Your Doctor Asking the Right Questions About Healthy Eating? - by So, you’ve decided it’s time to take control of your health. You know why healthy eating is important. You already started exercising and getting outside more. You’re ready to start on a path to wellness and you think it’s best to find a doctor in NJ to help you learn more about healthy ...
Views: 745 - Could Being a Vegetarian Have Contributed to Michael Clarke Duncan’s Untimely Death? - by Michael Clarke Duncan died today (September 3, 2012) at the age of 54. He was best known for his breakout role as John Coffey in The Green Mile, for which he was nominated for an Academy Award and a Golden Globe. On July 13, 2012, Duncan was sent to the hospital after suffering from a heart ...
Views: 924 - Holistic Treatment for Thyroid Disease - by Did you know that a significant percentage of the population is suffering from thyroid disease without even knowing it? If you want to achieve and maintain optimal health, a properly working thyroid gland is crucial. Holistic thyroid doctors can help you understand the health of your thyroid ...
Views: 1158 - The Worst Diets are Low-Fat - by If you’ve grown frustrated by quick-fix fad diets that never seem to work—or by losing a lot of weight and then gaining it all back—it’s time you learned the facts. One of the most common diet mistakes is focusing on low fat diet weight loss instead of metabolic balance.
The best approach to ...
Views: 633 - Are Fruit Smoothies Healthy? - by Bursting with delicious fruit, smoothies are the drink of choice for many health-conscious individuals. These days, even the media tout the benefits. But just like fruit juice, most smoothies taste so good because they’re loaded sugar and, many times, high fructose syrup.
While you may be ...
Views: 681 - Are Egg Yolks as Bad as Cigarettes? - by A study recently published online in the journal Atherosclerosis claims that consuming egg yolks is about as damaging as daily cigarette smoking. Like many of us who’ve enjoyed a nice three-egg breakfast for years without an imminent stroke or heart attack, you might be wondering are egg yolks ...
Views: 812 - How to Get a Healthy Body - by Have you ever heard the phrase, “life is a balancing act?” It’s the idea of achieving a healthy mental-physical state with a good blend of work, play and other activities. The health of your body at the biochemical level is also a balancing act involving many metabolic pathways communicating and ...
Views: 742 - How to Slow Down the Aging Process - by Nobody likes to look or feel older than they are, but for some of us, our lifestyle choices can age us before our time. Think of it like a brand new car. How does your car get old? Over time, two major processes occur, garbage and residue accumulate on all of the internal and external surfaces ...
Views: 1462(1 vote) - You Don’t Have to be Sick - by With all the diseases rampant in our society, we’re all left wondering how to live longer and healthier. Think about it – high blood pressure, heart disease, obesity, asthma, cancer, autism, Parkinson’s disease, arthritis, multiple sclerosis, ALS, ADD – name any single disease, and they are all ...
Views: 1022 - Fitness Myths - by Have you been doing the same exercise routine for years without seeing any promising results? Have you been told that a typical workout should consist of three sets of 12 reps with the weights and at least 30 minutes of cardio? When it comes to exercising for health benefits, there happen to ...
Views: 733 - Why Is Soda SOOO Freaking Bad? - by Do you spend most days quenching your thirst with a cold, refreshing can of soda? You probably want to break this habit. The fact is, all soda – even diet – is bad you. Science and medical research have found that the health effects of soda include everything from hyperactivity to tooth decay, ...
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