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Articles from Sinead Miller | Selfgrowth.com
- Fitness for Busy People: How to Incorporate Exercise Into Your Regular Routine - by Submitted on Sep 24, 2012 from Sinead MillerWhen it comes to finding excuses not to exercise, ‘I just don’t have time’ has got to be top of the pile. If you have a packed schedule and are busy rushing from one appointment to another, it can seem almost impossible to dedicate an hour’s worth of work-out time. The solution? Don’t beat ...
Views: 782 - Stay Happy and Healthy this Winter on a Budget - by Submitted on Sep 21, 2012 from Sinead MillerYou might not want to think about it yet, but the nights have already started drawing in, autumn is in the air and before we know it we’ll be in deepest darkest winter. Whilst there’s lots of festivities to look forward to in the winter season, it’s also the time of year when people are more ...
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