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If one has the need to change their self-image, they might end up using affirmations. This could be because someone else has recommended this approach, or it could be something they have decided upon.
However, although one may have decided to use them, it doesn’t mean that they will have ... Views: 1819
When someone spends their time with people who affirm their worth, it will be possible for them to feel good about themselves. This is because human beings are interdependent, and this is why the responses of others play an important part in their self-image.
However, although one’s ... Views: 1681
There are many ways out there for one to change what is taking place within them and to therefore see themselves differently. With these changes making it possible for them to feel empowered and to be able to live the life they desire.
Now, although change can seem instant at times, it ... Views: 1930
Unlike fear of failure and fear of rejection, being afraid to succeed can be far more insidious because it is almost always unconscious. Fear of failure is one of the greatest blocks to success, in every aspect of life. Everyone is closely familiar with fear of failure on some level. The fear of ... Views: 1449
Although someone has a head, heart and a body, it doesn’t mean that all each of these parts of their being will be embraced. As a result of this, they can look like a whole human being from the outside but it doesn’t mean that they are whole on the inside.
One can then be aware of what is ... Views: 907
If one was to come across as happy, they are likely to be accepted by the people around them. However, if they were to come across as aggressive, they may not receive the same level of approval.
Now, this is not to say that this is black and white as it can all depend on the context, but ... Views: 1601
In our continuous journey of self-improvement, the introduction of Artificial Intelligence (AI) has transformed the landscape, offering new methods and insights that were previously beyond our reach. The impact of AI on personal development is profound, reshaping how we approach learning, goal ... Views: 490
Imagine that you work in human resources, and you've recently been dealing with a lot of people problems. It's been another long day. You're now meeting with your last "client" before you go home.
As you listen to this person's story, you start to get tense. You find yourself avoiding making ... Views: 1788
1. How do I begin to like myself when I’ve had low self worth my whole life?
2. How do I stop cutting myself down and insulting myself?
3. How can I change my self worth when I still get put down by others?
4. How can I be as confident as so many other people?
5. Isn’t it true that if I ... Views: 1724
Shih Tzu's name means little lion, but there is nothing to fear from this dog breed. They are more of a lover than a hunter, and Shih Tzu love to follow their people from place to place. They are lovable, happy house dogs. The dog can instantly win your heart with its cute face. Shih Tzu are one ... Views: 716
Have you ever altered your behavior in an attempt to make someone else feel better? If you have, you may be pleased to know that you’re entirely normal. We’ve been trained since the moment we were born to put others needs ahead of our own. Perhaps our parents (or care-givers) wanted us to be ... Views: 1591
Braces are usually something children and adults never want to have to get. It is painful, metal, and ugly. But with crooked teeth or malocclusions it has to be done right? Not anymore. Braces still do a great job, but we are in the 21st century and technology and the teeth God’s have come ... Views: 4848
There are going to be times in someone’s life where they are right and there are going to be times when they are wrong. If human beings were all-knowing, then this wouldn’t be something that would occur.
However, as it is not possible for someone to know everything there is to know, there ... Views: 1815
Many of us suffer from low self-esteem. We may perform well in our work, have good relationships, and on the whole, have a pretty great life. But still, there is this niggling feeling inside us that comes up every now and then, and it tells us, "I'm not good enough".
It may not make any ... Views: 1420
Isn’t it almost always the truth that we go through life making decisions that are pretty black and white?
*Feeling happy or sad…
*Asking “Do I look pretty or ugly today?”
*Saying “My butt looks big in these jeans” or “My butt looks flat in these jeans…”
*Feeling smart or dumb…
*Thinking ... Views: 2318
While there are some people who have absolutely no desire to do anything, there are others who find it hard to sit still. When it comes to the former, one might be only too happy to stay in bed all day.
Yet, when it comes to the latter, they may be only too happy to get out of bed and to get ... Views: 1437
Every person has inner dreams and desires. You do too. You may feel there are many things you were born to do and to accomplish in this lifetime. You have natural talents and skills, things that come easily to you and activities you enjoy doing. There are numerous parts of life that bring ... Views: 7199
Self Worth
Our self worth is really a simple matter of logic and reasoning. “He has made perfect forever those who are made for him” and “He loves all of those who he has made in his image”. Read those 2 scriptures again. We are made perfect and in his eyes we are ... Views: 978
Many individuals feel that the lessons learned from their mothers and fathers and their teachers are the keys to flourishing in life. People learn how to think in particular ways and told these ideas will aid them in succeeding. In the book, “The Maverick Mindset” by Dr. John Eliot who is a ... Views: 4172
I was standing in line the other day at one of those dollar stores that every small town has and in front of me was a woman in her late thirties, early forties and her young son, who looked to be about 10 or 11-years old.
The kid was having a good time and wrapped up in his own little world. ... Views: 2680
I bet you think feminism first started appearing in the middle of the 20th century. I dare to say you are wrong – do you know that the first recorded uses of the world date back to the 1872? And yet we still live in a world where equality is not the norm. But still “ we are moving faster ahead ... Views: 1287
It has been said that every emotion has a purpose, and this means that it is going to be important for one to pay attention to all of them. However, even though this is the case, it can be easier said than done.
What this comes down to is that while they might be able to embrace certain ... Views: 1726
While there are some people who are in touch with their anger, there are others who are out of touch with it. As a result of this, these people can end up coming across as being radically different.
Full of Energy
When it comes to the former, they can find it easy to stand their ground, ... Views: 1406
There are a number of emotional problems that are fairly common in today’s world, and it is hard to say for certain how common they are. Even so, this is not to say that each problem will receive the same amount of sympathy.
For example, if someone suffers from depression, they may find ... Views: 1147
While there are some people who are unable to get angry, there are others who are more or less always angry. As a result of this, it could be said that these people are out of balance.
At Times
Still, if one is not always angry, then they could be in a position where they have moments ... Views: 1352
In today’s world, it could be said that there are certain emotions that are seen as acceptable and some that are not. And what is seen as acceptable to one gender is not necessarily seen as acceptable to the other.
While a woman can come across as being sad without being judged, if a man was ... Views: 1950
If someone was asked about how people can suffer mentally and emotionally, they could end up talking about depression. This could be because they have suffered from it themselves, or it could be something that one of their friends has experienced.
However, there is also the chance that they ... Views: 1674
If a number of people were asked what they think about anger, some of them might say that it is a ‘bad’ emotion. This is then going to be something that is black and white, meaning that it is not open for debate.
Someone like this could talk about how this is an emotion that only causes ... Views: 1236
While some people feel comfortable embracing all of their feelings, there are others who are unable to do so. As a result of this, they are not going to experience life in the same way, and when it comes to people who fall into the second category, their life is going to be harder than it needs ... Views: 1354
While human beings have the ability to experience a wide range of emotions, it doesn’t mean that everyone feels comfortable doing so. As a result of this, there are going to be people who only allow themselves to experience certain emotions.
Two Parts
Yet, even if one does feel ... Views: 1524
While someone’s relationships can be an expression of their true-self, they can also be an expression of their false-self. What this means is that one can be surrounded by people who don’t know who they really are.
Unaware
Even so, this doesn’t mean that these people will realise this, ... Views: 1345
In order for something to grow and develop, it will be important for the right conditions to be in place. This is something gardeners understand and as a result of this, they are able to create the right conditions for seeds to grow, among other things.
Without this understanding, it ... Views: 1750
There are going to be people who feel comfortable expressing every emotion on the spectrum and then there are going to be others who are not in the same position. When someone does feel comfortable with their emotions, they are not going to deny how they feel.
This will allow them to not ... Views: 10627
Although mental and emotional problems have taken centre stage in today’s world, there was a time when they were not really given the time of day. One way to look at this would be to say that it is a good thing that this has taken place.
A Healthier Approach
The reason for this is that if ... Views: 1175
While there are some people who experience anxiety from time to time, there are others who experience it on a regular basis. There is then going to be a big difference when it comes to their day-to-day life.
An Anomaly
Now, if one doesn’t have anxiety problems, they could end up seeing ... Views: 1572
Although feeling anxious from time to time is a normal part of life, if this is something one suffers from on a regular basis it is likely to mean that something isn’t right. Now, this is not to say that one has to be in a constant state of anxiety for there to be problem; as it could also be ... Views: 2045
If someone spent a lot of time on their appearance in the past, there is the chance that it wouldn’t have been possible for them to go out without looking a certain way. And while they might have been able to let go when they were at home, this might not have been the case.
As a result of ... Views: 2098
Have you ever been trying to explain something to someone or recall a story and realize by the expressions on the face of others that you were not being as clear as you desired to be? In that instance, you might have found yourself making the statement, “let me start again”. The older I get the ... Views: 1967
The great Lao Tzu once said, “Care about what other people think and you will always be their prisoner.” This was something that was said many, many years ago, but it is just as relevant today.
However, while someone could read this quote and see how true it is, it doesn’t mean that it will ... Views: 878
When someone is addicted to something, they can feel the need to go the other extreme and to cut it out all together. And while this can seem like the right idea, it might not have the desired effect.
Another approach would be to cut down on the amount that one has of something; this will ... Views: 1823
Most Christians go to bed every night with I John 1:9 on their minds: "If we confess our sins, God is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness" (KJV).
It's a beautiful passage except for this: it makes SIN-focused. As I say in another of these in ... Views: 901
Maggie feels caught in the middle
The cliques and gossip in the office made Maggie nervous. She wanted to stay on the right side of management and not make any waves. She liked the manager at the Spa, who supported her efforts to bring in new clients. He was appreciative of her willingness to ... Views: 1881
Today's Illusionary Icons
My generation grew up watching Mary Tyler Moore proudly hold her own in the boorish business world, Edith innocently defy Archie’s intolerance, and Maude argue for social reform. We read about the “women’s movement” in Cosmopolitan magazine, while Cher broke new ... Views: 1479
In recent years, a lot has been said about the amount of people who are ending their life as well as those who have thought about doing so. As a result of what has been going on, there is a strong chance that some people are ending their life right now and there are others who are thinking about ... Views: 875
Summary: “I know I'm somebody because God doesn't make junk.” Famed atheist Antony Flew, confronted with the complexity of DNA and the impossibility of its evolution, came to believe in God. Our existence is a gift. True religion is gratitude for life expressed to our parents and to God as shown ... Views: 1695
Everyone starts out in life wanting to be safe, loved, and accepted. It’s in our DNA. Some of us figure out that the best way to do this is to put aside what we want or feel and allow someone else’s needs and feelings take precedence. This works for a while. It feels natural, and there’s less ... Views: 1586
Perfectionists often use negative self-talk and measure their worth by how well they do things in a perfect manner. They often think things like:
• “I can’t make a single mistake. Everything has to be just right.”
• “There is only one right way to do things to make them the best.”
• “People ... Views: 6045
Perfectionism rears its ugly head when you feel you must do everything absolutely perfectly. If you don’t, there’s something wrong with you and your world will fall apart. Part 1, we looked what it means to be a perfectionist in three different ways. We’ll complete our investigation of the ... Views: 5663
As human beings, we operate daily reflecting a wide range of emotions with a multitude of motivations fueling our behaviors. All too often, we react emotionally to what others say or do. If our reactions are preceded by the emotions of fear, anger, or sadness, we forfeit our ability to act with ... Views: 2755
Many years ago, I participated in an exercise at a workshop to show us how at ease we were with allowing good into our lives. As I imagined a little extra good flowing in, I was fine. But when I visualized a lot more good, I started to get anxious, even scared.
The exercise continued, ... Views: 894