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“The Lefkoe Method is very effective at eliminating negative beliefs. But why don’t you replace them with positive beliefs?”
This is a very common question so I decided to devote an article to answering it.
For many years we did attempt to “install” positive beliefs—the opposite of the ... Views: 3134
And not just being confident--some other human emotions also. And why is that, you ask-- it's because we as human beings normally take in some of the emotions of people we're in contact with or those whom we saw. After that, we experience a change in our own mood though you know that nothing ... Views: 910
Inspire confidence in others to command respect and loyalty. Developing the self belief and confidence needed to be a leader.
One of the best ways to measure success is to look at ourselves through the eyes of others. Are we looked up to? Are we respected? Some of us are leaders, others are ... Views: 977
How to overcome shyness? Two tips. Do not be scared of people. If this is easier said than done, use imagination.
Firstly, what is shyness? One definition is a feeling of the fear of embarrassment. Perhaps more fully it can be defined as a feeling of apprehension or awkwardness experienced ... Views: 1091
How do you feel about yourself? That is the question that needs to be asked and answered before embarking on any journey designed for increasing self-esteem. Never mind what others may think of you; it doesn’t matter. All that matters is how you perceive your own self worth and personal ... Views: 1690
Self esteem building activities come in many different forms. Activities such as sports, dramatic performances and cooking are just a few of the many ways people seek to improve their self confidence. In fact, there are so many options that a simple search query on Google will produce thousands ... Views: 4758
During the past couple of weeks several readers have asked me: “What’s so new about this ‘occurring’ distinction? Haven’t you been saying for years that our beliefs and conditionings determine our behavior and emotions?”
Yes and no. I have said that our specific behavior and emotions are ... Views: 4058
We always create a meaning for the events we confront; that meaning then becomes how the events occur for us. We then think how events occur for us is an accurate description of reality. It is not. It is merely the meaning we have placed over reality. It is the filter through which we view ... Views: 1924
I generally know when I’m about to have a breakthrough, when there is a new process or way of understanding something that is on the verge of taking shape. I have glimpses of ideas and I have a sense of connections that I can’t quite put my finger on. But I know if I stay with it, something new ... Views: 2103
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.Anais Nin (1903-1977)Writer
What motivates us to change? Dissatisfaction? Maybe. Extreme fear? Maybe. Most likely, however the motivation is that we are so uncomfortable or so afraid in ... Views: 1556
Research shows that the parenting style used on a child during the first 3 to 4 years of his life is the strongest factor that determines his level of self-esteem.
Parenting style refers to how parents treat, guide, and nurture their young. It encompasses the messages that parents communicate ... Views: 13241
Every once in a while after someone asks me what I do and I reply, “I help people eliminate beliefs,” I am asked: “Why would I want to eliminate a belief?”
There are at least good four answers to that question, which I will describe here. If you would like to improve the quality of your life ... Views: 2955
“Why don’t you have a belief-elimination package that will help me get or improve my relationship?” we are asked regularly. Most of the eight packages we offer will significantly improve your sense of your self-confidence, which obviously will help you improve your relationships, but none of ... Views: 2340
Confidence is important in every aspect of our lives, yet so many people struggle to find it. It's a world-wide problem that people of all ages, genders and races can have.
Our confidence is perfectly intact when we are born, but diminishes during our childhood. We lose a little of it when we ... Views: 6317
A lot of people might believe they are confident, depending on how they feel on any given day. But confidence is not a fleeting thing that is here today and takes a holiday tomorrow. Confidence is all pervasive. It shows itself in every aspect of our lives: the way we view ourselves, perceive ... Views: 7699
I recently read a comment on my blog which read:
"Why do you think self esteem is so important?
My reply to that question was,
Self esteem dictates whether we do something, if we feel like doing something, how we do something and why?
Self esteem is sometimes overlooked by many ... Views: 917
Feeling awkward in social situations can make you hold back from taking part, or say and do silly things. What should be a fun gathering, like a drink with friends or work colleagues can seem like hard work instead of the good time that you know you could be having.
Get into the habit of ... Views: 1368
When the chips are down, the athlete often cannot share his/her inner fears, anxiety and anger issues with the coach or their parents. Now, the athlete has a critical ally...the professional Sports Psychologist (also referred as the professional Sport Psychologist).
The Sports Psychologist, who ... Views: 3915
A woman that is confident radiates strength, passion and conviction.
A confident woman is not afraid to be herself.
She knows who she is. Her values, her passions, her skills, her talents and her unique gifts.
She knows that she is beautiful just the way she is, regardless of what the media ... Views: 1354
Perhaps you hate the drugs a psychiatrist has given you to deal with your anxiety. I'm about to show you how to cure your social anxiety the natural and cheap way. But before you throw away your drugs like Xanax, Klonopin, or Ativan, please consult with your health care professional.
If you ... Views: 1134
One of the things that can be drummed out us as we age is our ability to dream. When we were younger they came so easily. Somewhere along the way this ability, those delicious ever changing desires, ambitions and dreams become so deeply buried we seem to be unable to find them. Where did they ... Views: 1574
Over the past 18 years I have had a private practice working in and teaching holistic health care, which gives me quite a bit of experience in working with people. One of the things I would like to share with you is how often I meet clients and /or students who have difficulty expressing their ... Views: 3088
Start thinking big:
We all have dreams and ambition, which most of the time end of being ignored or abandoned due to lack of vision and the ability to think big. Success is reserved for those who consistently expand their context and content.
Below are some of the reasons people give for ... Views: 913
Most people experience self-doubt on a regular basis and I am not immune. I have spent entirely too much of my life trying to accept myself as I am. While easy for me to see how wonderful and special you are, it was a challenge for many years to see myself in the same light. It’s no wonder that ... Views: 2272
Long before I became The Man Inspiring Millions, an international author of several books, a sought after inspirational speaker, the authority in the field of Mind Nutrition and a sought after brand, I came to a realisation. Every winning individual and every winning team has had to come to ... Views: 2727
Last week in a session with a client, a Division I basketball coach, we spent time talking about what she was doing on behalf of herself and her team to incorporate new tools to support a successful season. The list was long -- and wide. It included support across mental, physical, emotional, ... Views: 1433
It's a well known fact that nothing just happens in life. Something or someone has to make things happen.
Look around you, you will notice, you are surrounded by products of someone's imagination.
The car you drive, the clothes you wear, the house you live in etc. All these things were ... Views: 947
As a huge fan of self-reflection in general and having seen the evidence of it’s impact on success many times in working with clients (and myself) the only real question becomes: what questions do you ask yourself that have the power to elicit the answers that are vital for you to manifest your ... Views: 1422
Spotting Shyness: Handwriting Trait of the Week
Written by Bart Baggett, HandwritingUniversity.com
Are you diplomatic, shy, self-conscious or just scared of people?
While studying for Handwriting Analysis Certification, I did a written analysis for a young woman at work. After reading ... Views: 2477
Once you understand the power that beliefs have to shape behavior and limit possibilities, you can begin to see why so many of society’s problems seem insoluble. Societal beliefs prevent change in society just like individual beliefs prevent change in individuals.
For example, if you have ... Views: 2417
How many times have you attended a personal growth workshop, or listened to a self-help audio course, or viewed a set of DVDs designed to change your life? Given the type of people who usually read my blog, probably most of you.
And how many times did you get a high when you completed the ... Views: 2453
Years ago, I heard the statement "the fastest way to personal growth is to open your own business." Thirteen years after opening my first business, I can promise that statement is true. Like many people who are self-employed, I came out of the corporate world, where I was used to having ... Views: 1165
Do you have a feeling that you have low self esteem? Actually, there are 3 faces of low self esteem. See for yourself if you share one of the following traits:
Let's see, are you:
1) The Phony One? From the name itself, the fake one. The Great Pretender. His successful and happy exterior ... Views: 1306
In chatting recently to a client who was on the brink of making a major upward career move, I was told that, whilst he was totally relaxed in almost a carefree way about everything that seemed to be just effortlessly happening around him, in his odd quiet moment he still heard a little voice ... Views: 1536
We all want to be respected by others. And, we would all love to have control over whether or not others treat us respectfully. Is this realistic?Nigel, one of my clients, has a lot of confusion about this issue. He believes that people, especially his wife and children, "should" be ... Views: 4414
In building high self-esteem for yourself, you need to begin with the idea, that you are the most important person in your life. As the story of your life unfolds, you are the screenwriter, as well as the producer, and director. You are in total control, over the film, biography of your ... Views: 1321
Children with special learning needs have experienced more failure and disappointment than other children. Parenting children with special learning needs can be difficult, and calls forth from their parents an extra measure of care in "planting the seeds of greatness."
Seeds of "greatness" ... Views: 6308
Children who live with failure experience negative feelings such as shame, isolation, and anger. These students need guidance to develop personal skills that support their success. According to research conducted by the Frostig Center in Pasadena, six personal attributes form the core ... Views: 5858
What have you done in your life that you are proud of? Are you passionate about what you are contributing to this world? What would you do if given the choice of following your passion and living your life on purpose and just living on this earth?
Having self confidence can mean the ... Views: 986
Someone once said: “You do a very good impression of yourself”. Now, here are 3 simple steps for making the best possible first and lasting impression, as you network naturally -- whether or not you are an introverted, shy or reserved networker.
Step 1 - Let your mouth do the talking: ... Views: 1710
The Inner Critic is the part of you that judges you, demeans you, and pushes you to do things. It lowers your self-esteem and makes you feel bad about yourself. This is one of the most difficult and tenacious issues that people face. The Inner Critic is actually not a single part of you; there ... Views: 6996
In relationships, before we can be fully present for another, we should know how to be fully present for ourselves. This complete presence is the finest form of attention we can give anyone or anything. It is how we see (with William Blake)
…‘the world in a grain of sand
and heaven in a ... Views: 1623
Do you strive to be a better YOU? What are some things you can focus on to enhance your overall image? Here are some tips to help you develop the best you ever!
Be Confident
Use body gestures to enhance your confidence level. Use correct posture, stand/sit up tall, smile and know your area ... Views: 929
If you want to build confidence and improve your self esteem there are some fairly simple steps you could take today to begin the process. It’s true. In the time you would normally spend worrying about your self-image and cursing your limitations you could be well on your way to a better ... Views: 1350
Have you ever wondered why positive self-esteem seems so natural and effortless for some people, while others struggle daily with feelings of self doubt and inferiority? Would you believe that the solution to achieving a greater sense of confidence and positive self-esteem could be as easy as ... Views: 1255
We have heard the phrase, “God doesn’t make junk,” but do we realize how divinely equipped we each are? Do we wake up in the morning and see a reflection of God’s best work in our mirror, or do we focus on the negative? Do we see only the things that we would like to improve in our lives ... Views: 2091
Article Title: A "Review" of 'The Greatest Miracle in the World' by Og Mandino (Part Two)
Submitted by: Craig Lock
Key words: 'The Greatest Miracle in the World', Og Mandino, book "reviews", good books, inspirational books
Web Site: Craig's new blog with thoughts and extracts from various ... Views: 1340
Thousands of articles have addressed the topic of how to boost self confidence, but with the volumes of information currently available it can be difficult sorting the fact from the fiction. Self confidence is not something you can buy, but it is something that can be achieved with the right ... Views: 1491
Its really sad how a search for an important topic like building self confidence on famous search engines yields articles with advice such as , repeat affirmations, learn to love yourself or set goals and achieve them.
While these advice might appear to be meaningful at the first glance on ... Views: 931
If you've ever felt the effects of an inferiority complex, you'd know how it affects one's confidence and ultimately one's self-esteem. Inferiority complex usually comes as a result of you comparing yourself to or someone comparing you to someone else or to a particular "standard" of behaviour ... Views: 2924