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How Core Beliefs Run Your Life - For Good or BadFoolproof Ways to Use Assertiveness to Request a RaiseTips for Using Social Media in a Healthy Manner- ***What Could They Possibly Have Been Thinking? - by Submitted on Jan 13, 2011 from Morty LefkoeThere was a time in America when some people were treated as property, forced to do whatever other people wanted, abused without any ability to respond, and unable to obtain their freedom. Such behavior was legal and considered appropriate by the people practicing it. When we look at the ...
Views: 1918(2 votes) - Self-help for Self-confidence - by Submitted on May 23, 2011 from Tara SpringettIn my work as a therapist I have tried and tested many self-confidence exercises and in this article I will describe the ones that work most quickly and reliably. I have never met anybody (including myself) who did not suffer from some form of low self-confidence at times. In moments of ...
Views: 991 - How to Love the Skin You're In - by Submitted on Jan 13, 2011 from Susan LiddyNo matter our size or shape – long and lean, compact and curvy, top-heavy, pear-shaped… many of us seem to have a negative perception of our bodies. Instead of seeing our beauty, we focus on what we believe are our negative qualities making it more difficult to feel confident and fulfilled in ...
Views: 1450(4 votes) - Lack of Self Esteem101 - by Submitted on Jan 13, 2011 from Rebecca RichmondAre you unsure of the future? Do you feel as if you have put in a lot of effort, yet you still haven’t gotten anywhere? Are your relationships getting sour? If the answer to all these questions is yes, then you’re in for some serious reflection. A negative take on life will definitely not do ...
Views: 656(1 vote) - Limiting Beliefs 101 - by Submitted on Jan 13, 2011 from Rebecca RichmondAre you happy with where you are right now? Do you feel as if you could achieve more, yet something is holding you back? Well, let me tell you: the true barrier to your success is you. Your self doubt and fears are actually the biggest factors preventing you from having financial and personal ...
Views: 736(1 vote) - Lack of Confidence 101 - by Submitted on Jan 13, 2011 from Rebecca RichmondDo you often wonder how some people who have gone through traumatic experiences managed to overcome their difficulties and emerge triumphant? What do they have that you don’t? Are these people in any way better than you? Can you equal, or even surpass their achievements? The answers to all ...
Views: 707 - 5 Ways to Maximize Your Moxie and Build Your Self-Confidence - by Submitted on Jan 13, 2011 from Val OlsonEvery entrepreneur I work with wants to maximize their confidence, as well as their moxie. It's natural to have doubts and fears when starting or operating a solopreneur business based on exposing your talents ideas, products and services to the public. Overall confidence, and entrepreneurial ...
Views: 1394(1 vote) - Link between Posture - Self Confidence - Success - by Submitted on Jan 13, 2011 from Nil CelenBefore you ask the ways of success or what to do to be successful, you must judge your self confidence. • Do you want success in any part of your life? • Do you want to succeed in any of your plans? • Do you want to succeed in your job? • Do you want to be successful in your ...
Views: 2158(1 vote) - Boost Your Confidence With Hypnosis Confidence Mp3s - by Submitted on Jan 13, 2011 from Roseanna LeatonBoost your confidence the easy and reliable way. That's what we all want isn't it? A confidence building technique which is easy to apply yet also provides real results in terms of greater self-esteem, improved self-worth and success. Not only that we want to feel more confident straight ...
Views: 1067 - Self confidence building skills - by Submitted on Jan 13, 2011 from M.Farouk RadwanEveryday millions of people try to become more confident by acquiring fame, power, money and popularity but in the end most of them never make any progress and end up feeling the same. Most of those people were told to repeat affirmations, think positively or to believe in themselves but in the ...
Views: 1239 - Social Anxiety & Self Image. - by Submitted on Jan 12, 2011 from Steven BurnsIn 1960 a cosmetic surgeon called Maxwell Maltz wrote a now well known personal development book called psycho-cybernetics. In it he describes his fascination about a strange phenomenon he experienced time and time again throughout his career... After performing cosmetic surgery to patients ...
Views: 1686 - Dr Robert Anthony's Self Confidence Creator System Review - The Advantages And Disadvantages - by Submitted on Jan 12, 2011 from Craig RooneyThe Self Confidence Creator is a very popular program for helping people to boost their self-confidence level on these days. On this Self Confidence Creator review we will check out this system, see what exactly you will find inside and talk about the advantages and disadvantages of the Self ...
Views: 2554 - ***Does Anger Make You Uncomfortable? - by Submitted on Jan 07, 2011 from Morty LefkoeThe first time I really allowed myself to experience my anger I fainted. I was about 36 and had successfully suppressed my anger since childhood. And there I was in a group therapy session, hitting a mat with a stick with foam wrapped around it, screaming: “Mom, I’m really angry at you.” ...
Views: 2211(2 votes) - Success Tips for Women Executives and Entrepreneurs - How a Lack of Body Confidence is Holding You Back - by Submitted on May 11, 2012 from Melonie DodaroWhy do so many people find true abundance elusive? Most of them are missing the key ingredient: complete and utter confidence in themselves, which is inseparable from complete confidence in their physical self: their body. Of course, getting that total body confidence can be a tall order, ...
Views: 1163 - Second-Guessing Yourself: Costing You Confidence & Money - by Submitted on Jan 11, 2011 from Paula GregorowiczHave you ever needed to make a decision and then just when you thought you knew what you wanted to do, doubted yourself? In the "I want to do x,y,z...well, I don’t know maybe I shouldn’t? What if it’s the wrong choice? Maybe I don’t deserve it?" sort of way. C’mon... tell me you haven’t ...
Views: 1548 - 7 Ways to Instantly Build Self Confidence - by Submitted on Jan 11, 2011 from Keith MaysonThere you are standing in line at a coffee shop and you see the most beautiful girl you have ever seen. She is typing away at her laptop and you cannot take your eyes off of her. You start to think, “She is so beautiful she would never want me.” “What would I say to her if I went over there, no ...
Views: 1193 - Changing Bad Habits: Are You Ready For Greater Results? - by Submitted on Jan 11, 2011 from Dan PickensAre you ready for a change? Do you want greater rewards and results? Changing bad habits is often the first step in your journey to creating the life you want and seeing all your dreams become a reality. Changing a habit can be challenging. Since bad habits weren't formed overnight, you ...
Views: 1193 - CONFRONTATION OR CONVERSATION? - by Submitted on Jan 10, 2011 from Sheri RosenthalOne of humanity’s biggest fears is that of confrontation. So often when feeling like someone is in our face, we don’t speak our feelings and then we’re angry afterward. Our anger can then manifest as passive-aggressive behavior. But truly it’s not about dealing with our behavior or learning to ...
Views: 1423 - Self Esteem Builders: How to Develop Self Esteem in 5 Easy Steps - by Submitted on Jan 10, 2011 from Rebecca MillsDo You Display the Signs of Low Self Esteem? The key signs of low self esteem may be quite obvious; these include low confidence, putting up with mistreatment, under achievement, poor earning power. However there are also some subtle signs that you may not have realized: Do you live well ...
Views: 1023 - What Is Low Self Esteem and How to Deal With It in 5 Simple Steps - by Submitted on Jan 10, 2011 from Rebecca MillsWe all get a few knocks in life that affect our self esteem, or our estimate of ourselves. Sometimes a negative childhood also affects our self-esteem and we go through life carrying around this burden of negativity. What ever the reason, your self esteem has a huge affect on the quality of your ...
Views: 958 - The Top 10 Self Esteem Exercises to Super Charge Your Personal Energy, Happiness and Charisma - by Submitted on Jan 10, 2011 from Rebecca MillsThe law of attraction states that we get in life what we focus on. So if you're down in the dumps focusing on your faults, your lack, limitations and what you don't like about your self, then the chances are that you're attracting that similar negativity into you life. If you have a low opinion ...
Views: 1638 - Discover the Causes of Low Self Esteem and the 6 Tips to Developing Self Respect and Appreciation - by Submitted on Jan 10, 2011 from Rebecca MillsHuman nature is complex thing. We are born into a family unit, go to school, meet hundreds of different people, go to work and then retire. I all that time we are bombarded with various messages and thoughts from other people. For better or worse other humans do affect and influence how we feel ...
Views: 1828 - Building Self Esteem for Women and Girls: Tap Into Your Feminine Power By Putting Your Needs First - by Submitted on Jan 10, 2011 from Rebecca MillsDoes your self esteem wavor when you see apparently flawless females? Women and girls often get the brunt of air brushed media images. Does just looking at those perfect models make you want to sink even further into the proverbial bed? Or perhaps you avoid any media comparison, and yet still ...
Views: 2018 - You Can Do It - by Submitted on Jan 07, 2011 from Roseanna LeatonThis is probably the most powerful affirmation you can make, the most empowering thought to hold in your mind or comment to hear from someone whom you look up to and respect. This belief opens up doors which would almost certainly otherwise be closed, locked and sealed. For example, do you ...
Views: 1047(1 vote) - 2011 - The Year of "Stepping Up", Releasing Your Fears, Accessing Your Potential - by Submitted on Jan 07, 2011 from Judith JoyceMarianne Williamson’s “Our Greatest Fear” provides this powerful reminder: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, ...
Views: 1241(1 vote) - People Will Always Talk, Do It Anyway - by Submitted on Jan 04, 2011 from Dawn BarclayE.E. Cummings once said ‘it takes courage to grow up and be who you really are’. It’s so easy to understand and grasp when you see it written down (like most great quotes) isn’t it? We know its value and ‘truth’ and yet: why do so many of us live each day of our lives waiting for the ...
Views: 2301(1 vote) - The Art of Positive Thinking when you’re Feeling Negative - by Submitted on Dec 27, 2010 from Rhonda RabowThe Art of Positive Thinking when you’re feeling negative Rhonda Rabow, M.A. Experts say that being a positive-minded person can help make your life easier, healthier, and longer. People who are optimistic are generally believed to be stronger than pessimists, both in ...
Views: 1950(2 votes) - 8 Proven Confidence Boosters - by Submitted on Feb 10, 2012 from Julianna GauthierDo you find yourself wishing you could be more confident? Do you feel powerless to change? Improving your self-confidence is something you can do with the right strategies, and you may even enjoy yourself while doing it! We all know that change can't happen overnight, but knowledge is ...
Views: 1208 - Help With Decision Making - How To Make The Right Ones For You - by Submitted on Feb 10, 2012 from Julianna GauthierMaking decisions can be overwhelming sometimes and cause a lot of undo stress. Especially when you base the decision on what other people want you to do. The decisions that make you happy and bring you success are the best decisions. Many times we need help with decision making. While this ...
Views: 1037 - Change Your Thoughts Change Your Results - by Submitted on Feb 10, 2012 from Julianna GauthierThere are many popular books out today about how to change your brain. This of course is referring to changing your attitude, or more importantly - your thoughts. Your attitude determines every area of your life, and your thoughts determine your destiny. Change thoughts, change results, it's ...
Views: 1516(1 vote) - Climbing High - by Submitted on Dec 23, 2010 from Richard (Dick) WarnWhat is the ultimate goal that we can achieve? Is it money and things? Or is it items that money cannot buy? Like happiness, peace of mind, and truly feeling at peace with who we have become? The first half of my life I chased money. Even when I said money wasn’t the most important thing my ...
Views: 1431 - ***What Really Determines How We Live Our Lives? - by Submitted on Dec 21, 2010 from Morty LefkoeFor years I’ve thought that our lives—what we do, think, feel, and perceive—were the direct result of our beliefs and our conditionings. When I looked at the lives and beliefs of over 13,000 clients, I noticed a very close correlation. In the past few weeks I’ve had reason to rethink that ...
Views: 1984 - Secrets for Self Defense, The Groin Kick - by Submitted on Dec 23, 2010 from Kenneth Ford4 secrets of the Groin kick Self Defense. More and more people today are employing the Greek Maxim, "mens sana in corpore sano" or a sound mind is a sound body,, and becoming informed of the importance of physical exercise.The practice of self defense as a martial art can be a good appendage ...
Views: 3670 - Secrets Of The Self Defense Groin Kick - by Submitted on Dec 23, 2010 from Kenneth FordHow to defend yourself, Groin Kick secrets The importance of physical exercise is a topic that increasingly is attracting the interest of people, based on their cognizance of the Greek maxim "mens sana in corpore sano '.In this discussion, we will see what the exercise of self defense as a ...
Views: 1118 - Secrets Of The Self Defense Groin Kick - by Submitted on Dec 23, 2010 from Kenneth FordHow to defend yourself, Groin Kick secrets The importance of physical exercise is a topic that increasingly is attracting the interest of people, based on their cognizance of the Greek maxim "mens sana in corpore sano '.In this discussion, we will see what the exercise of self defense as a ...
Views: 1132 - Secrets Of The Self Defense Groin Kick - by Submitted on Dec 23, 2010 from Kenneth FordHow to defend yourself, Groin Kick secrets The importance of physical exercise is a topic that increasingly is attracting the interest of people, based on their cognizance of the Greek maxim "mens sana in corpore sano '.In this discussion, we will see what the exercise of self defense as a ...
Views: 1907 - A Healthy Self Image Can Lead to Love and Happiness - by Submitted on Jul 02, 2020 from Amanda HarveyA positive self image is one of the most essential things we can have in our quest for happiness. It is also very important in being able to find love and create a healthy relationship. Your self image is the way you see yourself. Your thoughts, feelings and beliefs about what kind of a ...
Views: 1480 - How to really become self confident - by Submitted on Dec 23, 2010 from M.Farouk RadwanLots of people spent years trying to become confident without succeeding. When those people begin the quest they usually start by looking for online tips that can help them become confident quickly and this is usually what they come across: • Say "I like myself" everyday out loud Not ...
Views: 1423 - Visualization - 4 Elements to Empower Visualization - by Submitted on Dec 22, 2010 from Alicia IsaacsAs important as visualization is, you can't just think of your mental image and be detached from it and expect it to be effective. You've got to become one with your visualized image and own it. Let's look at what elements are needed to empower your visualization. Element #1 - ...
Views: 990 - Visualization - The Mindset to Correctly and Effectively Use Visualization - by Submitted on Dec 22, 2010 from Alicia IsaacsIn order to effectively use visualization, you need to have the correct mindset for it to be beneficial for your life. So then, what is the correct mindset you should adopt for effective visualization? What are you focused on? Shift your attention to what it is you want. By focusing on the ...
Views: 828 - Hypnosis For Weight Loss – Does Your Critical Inner Voice Keep You From Losing Weight? - by Submitted on Dec 22, 2010 from David GreenwoodHypnosis is a powerful ally in your struggle to quiet that critical inner voice so that you lose weight permanently. We all have lapses when we overeat or snack on the wrong foods. Far too often you then might experience a bout of self-criticism and disappointment. The “critical inner voice” ...
Views: 1012 - Eat, Pray, Love…Part III—Your 'to do' List as Prayer - by Submitted on Dec 22, 2010 from Michelle Lee, CHPray Because not all of us can travel to an ashram in India to reconnect with ourselves and God we must, or should I say we have the opportunity, to reconnect in a more practical way. When we go away to reconnect to ourselves or to God we often associate our physical location with our ...
Views: 1328(2 votes) - Confidence Is Everything - by Submitted on Dec 21, 2010 from Roseanna LeatonI believe that almost all of the troubles in the world today are rooted in confidence issues. A lack of confidence has the ability to reach out in many different directions and impact the world around us in very negative ways. In contrast, a feeling of high self-esteem and confidence allows ...
Views: 1986 - ***How To Build Confidence - by Submitted on Dec 14, 2010 from Morty LefkoeMost of us would like to improve our level of confidence. But why? How does a low level of confidence affect us and what changes in our lives when we gain confidence? What is confidence anyway? Where does it come from? Why do some people have more of it than others? As someone who has ...
Views: 2130(2 votes) - ***I Finally Stopped Bragging - by Submitted on Dec 14, 2010 from Morty LefkoeIt took me a long time to stop bragging. About 50 years in fact. As a child I always bragged about things that I thought would impress others. How good my grades were. Things I had done. Popular kids I hung out with. Having people think well of me was so important that I even lied just ...
Views: 3119 - ***Getting Rid of Beliefs is Not Enough - by Submitted on Dec 14, 2010 from Morty LefkoeBecause many emotions are caused by beliefs, getting rid of the relevant beliefs can frequently eradicate negative emotions. For example, the belief that “Dogs are dangerous” will result in an emotion of fear when confronting a dog. The belief “People can't be trusted” will result in a feeling ...
Views: 2078 - ***It’s Not Your Parents’ Fault - by Submitted on Dec 14, 2010 from Morty LefkoeOne of the most common questions we get from people who use our free belief-elimination site is, “I don’t think I got my beliefs from my parents. Can’t negative self-esteem beliefs be formed from interactions with siblings or later in life from teachers or peers?” The answer in 99% of the ...
Views: 2410(2 votes) - ***What Really Determines How We Live Our Lives? - by Submitted on Dec 14, 2010 from Morty LefkoeFor years I’ve thought that our lives—what we do, think, feel, and perceive—were the direct result of our beliefs and our conditionings. When I looked at the lives and beliefs of over 13,000 clients, I noticed a very close correlation. In the past few weeks I’ve had reason to rethink that ...
Views: 2074 - Overcome Inferiority Complex - How to Awaken the Giant Within You - by Submitted on Dec 14, 2010 from Alicia IsaacsThe giant within waits for your summon for help. It will not awaken unless you allow it. If you choose to hold on the 'grasshopper mindset' you will not be able to experience the greatness of your giant. The 'grasshopper mindset' and the 'giant mindset' cannot both exist in the same space. One ...
Views: 1450 - Overcome Inferiority Complex - Breaking Circumstantial Enchantment to Overcome Inferiority Complex - by Submitted on Dec 14, 2010 from Alicia IsaacsRecently our family gathered to watch the movie Ella Enchanted. On the day of Ella's birth, Ella's Fairy Godmother gave her a gift - the gift of obedience. With this gift Ella had no choice but to do what she was asked to do, whether or not she wanted to and no matter how bad the deed was. Ella ...
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