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Putting on the Mask Because of Low Self Esteem
It’s Halloween in the United States, October 31st is fast approaching. I believe there are lessons in Halloween that show exactly what low self-esteem is. This is a time where people like to dress up as other characters, and people. Sometimes ... Views: 1734
"You are here to enable the divine purpose of the universe to unfold. That is how important you are!" Eckhart Tolle
Appreciating self-worth is the beginning of our progress. Self esteem and self worth is so important to our well being! What would happen to this world if we all loved ... Views: 1616
Several months ago, the greatest athletes in the world were in London competing for gold at the 2012 Summer Olympics.
Many of these 10,000 plus elite competitors from more than 200 countries trained their entire lives for a moment of glory on the world stage.
Their drive, determination and ... Views: 529
Without sound self esteem we feel we have no self worth unless someone praises us. Our sense of worth becomes dependent on the opinion of others. Receiving praise becomes a necessity. Without it we feel less than, inferior, worth less than everyone else.
You can't feel good about yourself ... Views: 961
“Oh my God! You did it again!!” That thing you said you were going to stop doing! You remember don’t you? Very clearly, after the last time you chewed yourself out and fitfully forgave yourself, you declared that you “would-not-do-that-again”....and there, you just did it?
Why is change so ... Views: 1018
Most people underestimate the importance of being physically fit; in consequence they do not feature physical coaching in their corporate training requirements. The fact is that a low level of fitness becomes an immense obstacle to a person’s progress. A person who does not have the capacity to ... Views: 1099
Building one’s self confidence is not that tough task. It is essential for everyone to build self confidence and is quite simple to develop and comes with lofty benefits like success, accomplishment and achievement. It gives us the power to scale newer heights in our life that we dream to ... Views: 856
Check out the 5 methods - which might improve your self-esteem
Self-esteem consists of numerous different aspects: one person's feel of self-esteem is based on what he is able to do and think, while the other person is certain of his social skills and the ability to get along with all kinds ... Views: 1214
Do you remember when you were a toddler? Every time your mother or father asked you a question your answer was, “Why?” You wanted to know why the sky was blue and why you had to go to bed, etc. As a parent, if they knew the answer to your question, they would patiently tell you. If they were at ... Views: 891
There are both general and specific ideas and opinions around what greatness is. And what will form these ideas and opinions will be influenced by the age that one lives in, the society they are raised in and what one values themselves.
This can range from the current societal models, such ... Views: 2344
Every day we are inundated with more information than our brains can possibly handle. Attention has become our scarcest resource. If you are ever going to have a chance to earn a piece of real estate in your target audience’s mind, then it’s not okay just to be good enough, or even ... Views: 792
Do you often find yourself doing a monologue of how unattractive, stupid and useless you are? If yes, then it is likely that you are one of the many people who need a little help with their self confidence levels. It is normal for us to occasionally feel a little disappointed and discontented ... Views: 2407
The wonderful thing about quilters, apart from the quilts that they make obviously, is that they are such a welcoming, generous community.
A new arrival at a quilt group is always made welcome and willingly helped with any queries that they may have. With the advent of the internet this has ... Views: 833
Learning how to quilt is not difficult. It is a very traditional skill with its own terminology and can seem daunting to the uninitiated, but each quilt is constructed using small steps that build up to create an heirloom quilt.
Many quilts are not heirloom quilts – they are comfortable, ... Views: 630
One of the delights of learning how to quilt is finding such a wealth of patchwork quilts patterns from which to choose your quilt design. Whether you wish to choose traditional or modern quilt blocks there will be a block that gives the design that you want for your quilt.
Quilt block ... Views: 1067
Learning how to make a quilt need not be difficult. The trick is to break the process into small steps. Once you can do this you can begin to take advantage of all the free quilt patterns that are available. Some of them are based on traditional quilt blocks and designs and others are very ... Views: 575
Lacking Confidence to Be Happy? Learn the Movie Stars Tricks!
Fifty percent of the people in the world are searching for happiness, success, confidence, money and love. At birth new babies were not given a book with instructions and neither were most new parents, so everyone bungled along ... Views: 2662
Build upon strengths, and weaknesses will gradually take care of themselves. ~ Joyce C. Lock
If you have worked hard to make the people in your life happy, you feel rewarded if they thank you, if you see them smile. You want your desire for their wellness and satisfaction to be rewarded, and ... Views: 1281
It’s true. Although I’ve worked with lots of men as well as women over the years and although everyone suffers from self-doubt to some degree, it’s definitely women who ‘take the biscuit’ (come out on top) when it comes to worrying about whether you’re doing the right thing, whether you really ... Views: 1117
There seems to be a myth amongst women in particular, that caring for yourself, by which I mean consistently taking time to attend to your own needs so that you stay energised and feeling good most of the time, is somehow selfish. But let’s just take a moment to examine the implications of ... Views: 1210
Do you have an incessant personal judge that constantly tells you what you should or should not do? We each make choices every day about the words we use. Language is a powerful force and simple word choices can have an enormous impact. Create more freedom and less stress in your life by ... Views: 1019
Are you ready to change your life and become the person you want to be? There are many reasons why you may want to change your life. You may want improve your relationship, suffer from confidence issues, feel under-valued at work, want to change careers, quit smoking or lose weight. Whatever ... Views: 1681
The 3 step process to presenting with confidence is:
1. Harness your attitude
2. Improve your approach
3. Work authentically through your own personality
In this article, we’ll explore the third and final step – Working authentically through your own Personality. This step also ... Views: 946
Do you feel like it's hard to fight for yourself'? Do you often agree to things which don't even interest you just so you will avoid conflict? Are you taking too many obligations upon yourself just to please others?
If your answer to any of these questions is yes, then it's time to learn how ... Views: 2033
Do you find it’s easier to notice other people’s successes than it is to acknowledge your own? Do you even acknowledge your accomplishments before you raise the bar even higher for yourself and set another goal to achieve? By neglecting to acknowledge your accomplishments, you may be missing an ... Views: 2929
Do you constantly criticize and belittle yourself? Are you your own worst enemy? How would you treat yourself differently if you treated yourself like a friend?
The advice to love yourself is a common self-help theme. This is of little help to most people, especially those who expect they ... Views: 1670
There are several kinds of careers that benefit from the use of NLP training. Many become trainers simply to further their own personal development and become much more charismatic, powerful men and women. Just having the desire to be more effective, organized and emotionally secure is ... Views: 2071
If you're searching for NLP training you might be wondering what kind of course is ideal for you personally. The type of NLP training you select will also influence how much time you invest educating yourself on NLP practice. It varies person to person from a number of days to many years.
In ... Views: 1980
Do you believe that you need to be hard on yourself in order to succeed? Do you think showing yourself compassion is a weakness and only a feel-good way to coddle yourself? Would you change your mind about this if you learned that self-compassion can increase your sense of well-being and ability ... Views: 1139
After doing many presentations for sales organizations over the years, I’ve concluded that we are all in the profession of selling. Attributes of a successful sales professional include:
• Knowledge of the product
• Effective organizational and communication skills
• Competency in time and ... Views: 1548
Performance coaching ought to be a very integral part of every senior manager’s training schedule. Whether you work for an organization or own your business there are times when you will need plenty of assistance to help you realize your true potential.
It is not sufficient to merely ... Views: 1346
Do you desire to be more successful in life than you are? Most people do, as it provides an inspiration to wake up each day. To believe you have the potential to improve your life is imperative for being motivated to excel and optimistic about your future. If you do not believe in your potential ... Views: 2071
Yesterday I hit bottom once again. What’s curious is that each bottom is deeper and darker than the previous one. It seems that all my lightwork is invisible, worthless and useless for this world. The feeling of separation that overflows me is the most overwhelming so far…
With all the work ... Views: 1327
What exactly is NLP?
NLP, which means Neuro-Linguistic Programming, is an epistemological practical discipline that is utilized to destroy harmful patterns and alter one’s behavior for the better. Sound difficult? It’s not. Epistemology is a form of philosophy that looks at the validity ... Views: 2169
Imagine that you work in human resources, and you've recently been dealing with a lot of people problems. It's been another long day. You're now meeting with your last "client" before you go home.
As you listen to this person's story, you start to get tense. You find yourself avoiding making ... Views: 1678
On what does a strong sense of self-worth-confidence-depend? Money? Good looks? High intelligence? Nice clothes? An important job? An expensive car? Love? Helping other people? What if I were to tell you, you can be confident without any of that? Do not believe me? Well, in fact, it is true. ... Views: 1501
I am not good enough to get that job. I can never be a good leader, why should I apply for that job. No matter whether you are interviewing for a new job or taking up some leadership role in your organization, everyone at some point in life nurture a self-doubt in his career. The reasons for all ... Views: 1689
It is an accepted fact that positive thinking leads to success, whereas the opposite is almost a guarantee of failure. There is also much evidence that positive thinking contributes to good health, a boosted immune system and can even make the difference in surviving or expiring when a serious ... Views: 1297
Just as easily could I have called this article “Follow-up in coaching”, but I find this particularly true in NLP based coaching. Simply, because NLP particularly seems to launch a coach to a level where they can go beyond merely a basic surface layer of coaching. Not only can you work with the ... Views: 1703
Rapport
Rapport is the exchange of communication between two or more people. It is like a table tennis match with the ball going back and forth between two or more players. In good communications the ball is in play. When the communication breaks down, the ball is no longer in play and ... Views: 1231
When asked the question "what did you learn today" most people will focus immediately on work or responsibilities of the day, dismissing anything else as mere trivia and having little or no impact on their lives.
Of course there are a plenty of good, even practical reasons to make learning ... Views: 1208
This is absolutely true. Have you ever found yourself shopping for clothes and you find that perfect item or perfect outfit that just makes you feel fabulous? I think most if us have. We look in the mirror from every angle and admire how fabulous we look.
Ahh that is a magic moment. If we are ... Views: 2919
The short answer is, You Bet! Too many people equate introversion with shyness, when in fact introverts are simply people who rely more on inner resources than outer ones, and deeply need a certain amount of solitude in which to re-charge their batteries.
Introversion may lie behind ... Views: 1284
When is the last time you were totally honest with yourself? Amitiel, the Angel of Truth encourages you to find truth and honesty in all of your experiences. He asks you to use these truths in a positive way. It is never a good thing to hide from them or deny them. He reminds you that when you ... Views: 1418
A few days ago, I contacted a friend to ask for a referral recommendation for a big project I’m working on. My referral source responded quickly providing me with the information I needed. I was so excited to speak with this potential resource. I immediately and eagerly reached out by email. No ... Views: 1192
One thing we know for sure, increasing confidence is always good. A sure way of building confidence is by achieving goals. There is nothing like seeing the vision in your heart realized. When you achieve your goals, confidence follows.
There is a great work done internally when a person ... Views: 1673
Have you ever heard of a Gremlin? A Gremlin is a nasty little monster that rides around on our shoulder all day whispering or talking or yelling all sorts of negative things into our ear. It says things like “Who do you think you are?” “You don't deserve to be successful,” or “You are such a ... Views: 1786
This is a story of how I was able to overcome a low self esteem, and get more confidence.
Have you ever met someone who said they always knew they were going to be a doctor, or an actor, or a mechanic? These people know at like age 4 what they want to be in life. Well, I was not like that, ... Views: 1054
I was on the treadmill, one mile into my two-mile run. Once I finished, I would get on a bike and ride for ten miles, then back to the treadmill for another two miles.
Running doesn't come easy to me. Frankly, neither does biking. I signed up for the duathlon at my gym as a challenge. I ... Views: 2266
Shame is so painful to the psyche that most people will do anything to avoid it – even though it’s a natural emotion that everyone has. It’s a physiologic response of the autonomic nervous system. You might blush, have a rapid heartbeat, break into a sweat, freeze, hang your head, slump your ... Views: 3230