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Articles from Barbie Patterson | Selfgrowth.com
- Why Can’t I Keep the Weight Off? A Dieter’s Lament - by Submitted on Feb 07, 2013 from Barbie PattersonIf you have tried diet after diet, only to gain even more weight than when you started, you are not alone. It took me over 20 years to discover the solution. The good news is that there is nothing wrong with you. Research, over the last several decades, has shown that you cannot transform ...
Views: 771 - Is Your Ego Preventing You From Realizing Your Dreams of a Healthy and Thin Body? - by Submitted on Jan 16, 2013 from Barbie Patterson2013 is the year to finally transform your body. You have tried diet after diet; after all there is always the next best thing. How many of us have changed to the next diet mid-current diet? Why isn’t this working for you? Why are you never moving forward in achieving your weight loss goals? You ...
Views: 809 - Two Powerful Words You Used As a Toddler Can Help You Lose Pounds - by Submitted on Oct 19, 2012 from Barbie PattersonDo you remember when you were a toddler? Every time your mother or father asked you a question your answer was, “Why?” You wanted to know why the sky was blue and why you had to go to bed, etc. As a parent, if they knew the answer to your question, they would patiently tell you. If they were at ...
Views: 891 - Do You Hate Your Body? 6 Steps to Move from Hate to Love - by Submitted on Sep 18, 2012 from Barbie PattersonWhen you stand in front of a mirror, does your self talk essentially say: “Mirror, Mirror take a hike, I see nothing that I like?” Not exactly the fairy tale quote, but then you are not the evil stepmother. What you are is someone who has body issues. Although it doesn’t matter how long you have ...
Views: 969