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Exercise Equipment Articles
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- The Complete Handbook for Launching an Affordable Home Gym - by Submitted on Dec 20, 2023 from Adler ConwayIn today's fast-paced world, the demand for convenient and affordable fitness solutions has led many to consider setting up a home gym. The rise of home workouts, coupled with advancements in technology, has made it easier than ever to create a fitness space that suits your needs without ...
Views: 326 - The Evolution of the Elliptical Trainer - by Submitted on Jun 16, 2011 from Mark McTavishElliptical Trainers are some of the more predominant commercial fitness equipment in the market at present. As they integrate both upper and lower body motion, they are almost indispensable parts of top of the line programs in homes and fitness centers. The following is a description of history ...
Views: 1155 - The flex belt what you need to know! - by Submitted on Aug 22, 2011 from tyson schmittAs some of you may already know the flex belt uses ems technology to stimulate your abdominal muscles. It stimulates the nerves that branch of across your whole stomach allowing every abdominal muscle to contract creating the PERFECT CRUNCH! Now does that mean the flex belt works or everyone? Is ...
Views: 2309 - The Great Benefits of Elliptical Machines - by Submitted on Feb 08, 2012 from Francine GonzalezElliptical machines are fast becoming the most popular fitness equipments available. They are one of the most effective equipments today. With the complete body workout this machine offers makes it all the more convincing that people who wants to lose weight should buy this one. What are the ...
Views: 823 - The Importance of Walking - Get All Its Benefits! - by Submitted on Jan 19, 2012 from Jose CamachoIn the January 2011 issue of The Journal of the American Medical Association, research which verified that gait is a reasonable prediction of life expectancy was revealed. The research followed nine cohort studies over a period of fourteen years and found that accurate longevity predictions ...
Views: 1652 - The Many Benefits Of Using Home Gym Equipment - by Submitted on Feb 12, 2008 from Wesley McDermottThe majority of people today know the benefits of taking part in good regular exercise. But still, there are over 55% of American and UK adults that are not getting a healthy amount of exercise. 20% of the population of the US and UK are not getting any exercise at all. Whether it be chasing ...
Views: 2343 - The Nintendo Wii: A Combatant Of Childhood Obesity - by Submitted on Jun 20, 2008 from Christian ChapmanAccording to the CDC, childhood obesity has been on the rise for two decades. It has currently topped out at approximately 18%, according to the Journal of the American Medical Association. At the same time, approximately 75% of U.S. adults are overweight. While some of this can be attributed ...
Views: 2764 - The Poles Are In: Stepping Into a Great Workout - by Submitted on May 14, 2008 from Stefan AschanThe Poles Are In: Stepping Into a Great Workout You've thought about it. I know you have. You've thought about getting older and your activity level. Perhaps regular physical activity used to be a big part of your life. For some of you, perhaps it wasn't. Yet you are looking (or should be ...
Views: 1925 - The popularity of Yoga is rising with every passing day in United States - by Submitted on Jun 14, 2012 from ella harrisAs per one research, every year additional than 15 million people join the force to learn yoga from different sources . Hence you can see a enormous number of yoga classes, yoga retreats and Yoga center mushrooming all across the United States. You can see people learning Bhakti Yoga, Raja Yoga, ...
Views: 2658 - The Right Way to Shed the Extra Pounds - by Submitted on Sep 13, 2016 from Harshad JethraBill has a knack for getting things messed up. He always makes New Year resolutions but is seldom able to stick to them. Nothing seems to work out and the desirable is seldom achieved. With Christmas and Thanksgiving get-togethers, Bill got along with friends, danced his heart out and ate ...
Views: 1168 - The Treadmill: A Modern Torture Device? - by Submitted on Dec 06, 2016 from Misty JhonesLast year I travelled around Europe and while in Amsterdam, I went to a torture museum. I noticed the exhibit was missing a treadmill. I love running, not only because it’s my ‘me’ time and time to relax, but it’s when I get to explore the city and the trails. When I go running, I transition ...
Views: 1066 - The Way To Improve Conditioning With Home Gym Equipment - by Submitted on Aug 04, 2011 from Dave KingStaying in condition is a process and with the busy lives that many people live, it gets increasingly difficult to stay motivated. Luckily, right now it is quite feasible to have home gym equipment that allows you to workout easily and on your schedule. Regardless of whether your aim is to lose ...
Views: 847 - These are The Best CrossFit Shorts for You - by Submitted on Jul 15, 2019 from Karen ColeCrossFit gear is crucial. The shoes, socks, short and shirt all have an impact. The shorts give you ample comfort, flexibility, and that little edge. Working out, your legs and waist are going to move and bend a lot and you want to be able to move easily. These shorts offer you just ...
Views: 948 - Things to Consider When Buying a Fitness DVD - by Submitted on Aug 06, 2011 from James CuckWell the very first thing I'd say is that you just shouldn't be influenced by the celebrity that's endorsing a selected DVD. Ultimately it's the precise exercise routine that's important. Simply because you may have probably the most famous celeb behind a specific fitness routine does not make ...
Views: 870 - Things to Consider When Setting Up a Home Gym - by Submitted on Dec 08, 2011 from garry robbinsHow hard can it be, I hear you ask. Setting up a home gym doesn’t need to be hard or expensive, but you do need to be smart about it. The most effective equipment for the best possible price may seem straight forward enough, but here a few things toconsider: Weights Freestanding units ...
Views: 1062 - Three Perfect Summer Workouts - by Submitted on May 19, 2008 from Jolene WilkinsonNow that the warm weather has arrived and being outdoors is no longer a cold and wet experience, it's a perfect time to hit the park or backyard to get a quick, metabolism-boosting break from your weekly gym routine. You'll not only feel fantastic after a fun, body-weight only exercise routine, ...
Views: 1525 - Tips For Buying A Treadmill - by Submitted on Jul 13, 2021 from Snv MediaEssential treadmill models can begin at $100 and can go up to $5000. Treadmills have become the most blazing home exercise equipment decision. There are many contending models of treadmills to pick between. With treadmills you need to keep an eye out for the effect included when your feet ...
Views: 567 - Tips For Buying Spinning Bikes - by Submitted on Aug 23, 2017 from Misty JhonesSpinning bikes have become increasingly popular in recent times. That's not that strange, spinning is a perfect way to perform all day workout and the big advantage over a regular race bike is that you can just finish your training at home. Rain, snow or storm, in all critical situations your ...
Views: 1054 - Tips for Choosing Knee Braces - by Submitted on Nov 02, 2017 from Lora DavisThere are various injuries that can occur during sporting events but knee injuries are among the leading. When knee injuries have occurred people will almost always use a knee brace Cypress. While these braces can be used in several other circumstances they are most popular after knee injuries. ...
Views: 902 - Tips For Healthy Hair Growth - by Submitted on Nov 09, 2020 from Astocare Healthcarehttps://www.astocare.com/profile/chandigarh/doctor/dr-harsh-kumar/dermatologist https://www.astocare.com/doctors/chandigarh/hair-transplant-surgeon Tips For Healthy Hair Growth Caption - Our hair remains one of the most vital components of our body. No matter how rough/smooth, ...
Views: 826 - Tips for Maintaining Your Exercise Bike - by Submitted on Sep 28, 2016 from Misty JhonesYour trainer is professionally put together by our technical service. In consultation with you, we will deliver it to your home. The correct mounting of the exercise equipment is important for the life of the exercise bike, preventing wear of moving parts and prevent too much noise. Buy a ...
Views: 1001 - Tips for Spin Bike Maintenance - by Submitted on Jun 22, 2021 from Snv MediaKeeping your spin bikes ready for action easily requires an everyday, weekly and monthly maintenance plan. This will help save time, cash and will help keep your spin bikes running at ideal execution bringing about more joyful clients for your office. Instruments and supplies required: ...
Views: 499 - Tips for Treadmill Workouts: Avoid these Common Mistakes - by Submitted on Mar 10, 2008 from Kevin UrbanWe've put together some tips to make the most of your treadmill workouts. Treadmills are great for getting back into shape, improving your health and cardiovascular fitness, but you have to learn how to use the treadmill properly to get the most benefits from your daily workout routine. ...
Views: 3253 - Tips on Building the Best Home Gym - by Submitted on Oct 23, 2019 from Alvina JenniferWhen you are trying to make the best home gym for complex and localized heart exercises, there are a number of things that you need to consider before spending your money. Spending money without planning is a nightmare that will lead you to unpleasant situations later on. A reliable and ...
Views: 949 - Tips on Buying an Elliptical Trainer - by Submitted on Nov 16, 2012 from Fred WatersThe goal when buying an elliptical trainer is to get the best value in your price range. Just like most products, there are certain elliptical brands and models that offer a better bang for your dollar. Below is a list of considerations to assist you in making the right buying ...
Views: 1817 - Tips To Choose An Exercise Bike For Home - by Submitted on Jul 13, 2021 from Snv MediaAn exercise bike is quite possibly the most mainstream thing of home fitness equipment, and many models are accessible, at a wide scope of costs. How would you pick which is best for you? Here are ten hints. See what your neighborhood gym employments. A gym can't stand to purchase inferior ...
Views: 482 - Tips To Have A Safe Weight Lifting Session - by Submitted on Mar 29, 2011 from Mark WarringtonWeight lifting is a form of exercise that is geared towards developing the different muscle groups. A lot of people go to the gym to tone the areas they want to develop. Developing your muscles can't be done easily, though. You will have to spend months trying to get them to shape up. ...
Views: 886 - Top 10 different types of goats in India - by Submitted on Sep 28, 2021 from Sachin PatilTop 10 different types of goats in India India is blessed with a number of high quality livestock that is used for the purpose of milk and meat production. Over the last decade BAIF has been instrumental in the field of improvement of artificial insemination of goats in India. BAIF has been ...
Views: 748 - Top 16 Dumbbell Exercises Part 1 - by Submitted on Oct 20, 2011 from Powertec FitnessIf you are reading this now there is a very good chance you are bright enough to have been educating yourself via reading multiple articles that will help you reach your goal. Most likely you have seen 100 different ways to get the results you are looking for. Is that true? The reason you see ...
Views: 1147 - Top 5 Gym Equipment For A Fat Burning Workout - by Submitted on Jun 01, 2011 from sarah labdarIn 2009, the Centers for Disease Control found that 63% of Americans were either overweight or obese. This number although egregious is not astonishing. Too many American’s consume fast food and don’t exercise. But I wouldn’t be surprised if the number of people who tried to start an exercise ...
Views: 975 - Top 5 Home Fitness Gym Tips - by Submitted on Jun 17, 2011 from Teddy DanfieldSetting up your own home fitness gym is awesome, but can be difficult if you do not plan properly. Take the time to review these five common mistakes people overlook or do not consider when setting up a home gym. Learning from other people's mistakes is one of the best ways to learn what not to ...
Views: 1432 - Top 5 Pieces of Equipment to Help You Get Better Results - by Submitted on May 15, 2013 from Richard ClarkeDo you feel as if your workouts are lacking something? Or maybe you just feel like you’re doing the same thing all of the time. In order for me to be a successful personal trainer then it is so important that I keep my client’s motivated, and improving using a variety of new equipment and ...
Views: 1536 - Top 5 Upright Exercise Bicycle Reviews {Updated 2020} - by Submitted on Apr 02, 2020 from Rahul RahejaBuilt for low-impact, simple use, Upright Exercise Bicycle Review give great cardiovascular workouts in the comfort of your own home. It is possible to simply jump and crank out an excellent session which will definitely get your heart rate pumping while placing far less strain on your joints. ...
Views: 1008 - Top 7 Benefits Of Owning A Home Treadmill - by Submitted on Jan 17, 2008 from Timothy RudonFitness is a world mantra. Old and young are aiming for fitness, beauty and vitality. The way to stay fit is to exercise. The best form of exercise according to fitness gurus in walking. But world over today treadmills are extremely popular and outsell other fitness machines. There are over 60 ...
Views: 1937 - Top Chest Exercises for Developing Full Muscular Pecs - by Submitted on May 08, 2011 from Brendan MatthewsIt may be every guy's dream to have a superior physique, but it seldom happens just by dreaming. One has to work at building up the chest muscles through the appropriate chest exercises. Start by understanding the anatomy and functions of the body before choosing the right exercises for building ...
Views: 1120 - TOP MOST GYM EQUIPMENTS YOU NEED TO HAVE IN FITNESS STORE - by Submitted on Nov 13, 2020 from Angelina ClaireTo help you with narrowing down what you truly need, consider these equipment’s that are ideal for your fitness store. Remember that you don't really require everything on this rundown. A basic set-up, including basics, for example, a seat, a few free weights, and obstruction groups, can ...
Views: 809 - Top rated five Issues It's essential to Do To Have The ideal Male Body - by Submitted on Feb 13, 2012 from Adams LoisA large number of men appear at themselves on a daily basis and wish they had the perfect body. Regrettably, you can get particularly couple of which are even in descent physical shape at all. Obtaining the perfect male body is easier than you feel when you adhere to these 5 simple and easy ...
Views: 865 - Top Smartphone Apps to Help Keep Fit While on Lockdown - by Submitted on Jun 09, 2020 from Misty JhonesAs the Covid-19 reality sets in further, it can be all too tempting to let your daily routine slide, but even during a time of tremendous stress and uncertainty, exercise can be a helpful tool that helps you remain when physically and mentally healthy as possible. And even if you’re used to ...
Views: 803 - Top Ways to Protect Joints - by Submitted on Apr 02, 2012 from Marc WarnerAs one gets older, wear and tear in joints cause various problems and in turn can affect the quality of life. Young and old, regardless of age, must protect joints and avoid unwanted diseases. Growing older is inevitable, but there are different ways to take care and protect joints. What ...
Views: 847 - Total Gym Review From Personal Experience - by Submitted on Aug 11, 2009 from Natalie ShelbyWith so many brands and models of home fitness equipment on the market I’m not surprised that the Total Gym is among the most popular after all these years. I purchased a Total Gym for 1000.00 back in the nineties and loved it after seeing the Chuck Norris Total Fitness Gym infomercial. My ...
Views: 4851 - Towards finding out a competent yoga teacher training institute - by Submitted on Aug 07, 2012 from ella harrisIf you are interested enhancing your yoga learning and imparting knowledge skills, you can for sure think of joining any Yoga Alliance affiliated Yoga teacher experience centers . Yoga Alliance is amongst the national education and hold up center for certifying instructors in US. Hence before ...
Views: 1470 - Training The Strength of Your Core - by Submitted on May 12, 2012 from Jamie CampbellIf you wish to become a very large muscular man who can lift huge amounts of weight then you should be training your core regularly and with high intensity. To be able to lift large amounts of weight you have to have a very strong core. When you have a strong core and you can lift heavy weights ...
Views: 1540 - Trampoline Jumping is the way to Good Health - by Submitted on Jan 17, 2012 from Kevin HallNaturally Fun, Enjoyable and thrilled Trampoline jumping is naturally fun, enjoyable, and even thrilled. We all know that kids love to jump on beds, and most everybody loves bounce houses and trampolines. Why? Because moving up and down – pulsing, vibrating, enjoying another dimension of ...
Views: 1209 - Trampoline Spring Replacement is a Regular Practice - by Submitted on Jan 07, 2013 from David JonesHave you noticed that your trampoline just doesn't have the bounce that it uses to? This is a common problem that every trampoline owner will encounter eventually. The most common cause of bounce loss is due to the overstretching of springs. When springs are overstretched, they lose their memory ...
Views: 8575 - Trampolines For Your Backyard Fun - by Submitted on Oct 19, 2011 from Kevin HallUnderstanding about trampolines If you’re planning to get a trampoline for your backyard, you may be interested in a recreational trampoline. If you have basic knowledge about trampolines, trampoline parts and accessories and there uses, it will be very helpful for you and your knowledge of ...
Views: 1082 - Treadmill Running vs. Outdoor Running - by Submitted on Jun 27, 2013 from Fred WatersAs a runner, nothing compares to running al fresco, in addition to the fact you have the benefit of taking your four legged friend with you. I live in an area where there are miles of trails through the woods, and you can't beat that experience. I get my outdoor fix while burning calories and ...
Views: 1685 - Treadmill Safety Tips - by Submitted on Dec 11, 2014 from Frank MartinTreadmills like any other machines can be dangerous if they are not used properly or safety precautions are not followed properly. Keep your children and pets away from the treadmill, and never leave the key in while it is not in use. Here are safety tips to use the treadmill while minimizing ...
Views: 995 - Treadmill Vs Elliptical - 3 Key Factors to Solve The Treadmill Vs Elliptical Dilemma - by Submitted on Dec 22, 2010 from Ivo MortensonIf you're looking for information on 3 Key Factors to Solve This Dilemma, therefore pull up a chair and Clip down, for the reason that this is the article that you've been looking for. In this article, We will look at three tips to help you to solve the treadmill vs. elliptical dilemma ...
Views: 1124 - Treadmill Vs Outdoor Running -- Pros And Cons - by Submitted on Sep 25, 2008 from K. UrbanWhat are the advantages of the treadmill vs outdoor running, and should you spend the money on such an expensive piece of equipment when you can go outside and exercise for free? After weighing the pros and the cons of health considerations, you’ll likely conclude that treadmills offer all the ...
Views: 5054 - Treadmill Workout CDs - Your Affordable Personal Trainer - by Submitted on May 01, 2008 from Kevin UrbanWhat's the best way to learn about interesting and optimal treadmill workouts that will keep you motivated and improve your cardiovascular fitness level? Hiring a certified instructor or personal trainer! Only a certified instructor can show you how to burn calories effectively while building ...
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