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Articles from Francine Gonzalez | Selfgrowth.com
- Benefits of Elliptical Machines - by Submitted on Apr 11, 2012 from Francine GonzalezElliptical machines have become one of the most common and popular pieces of equipments recently. In fitness centers as well as residential homes, this fitness machine has become a staple way of losing weight. Furthermore, this is actually perfect for those people who have joint or knee problems ...
Views: 1330 - Achieve Your Fitness Goals With a Treadmill - by Submitted on Apr 11, 2012 from Francine GonzalezWhen you understand the great benefits that working out On A Treadmill can give you, you will know that it is one of the most popular fitness equipments worldwide. Every fitness center as well as many households has a treadmill. Firstly, treadmills are basic fitness equipments which are very ...
Views: 1165 - The Great Benefits of Elliptical Machines - by Submitted on Feb 08, 2012 from Francine GonzalezElliptical machines are fast becoming the most popular fitness equipments available. They are one of the most effective equipments today. With the complete body workout this machine offers makes it all the more convincing that people who wants to lose weight should buy this one. What are the ...
Views: 820 - How to Run on the Treadmill - by Submitted on Feb 01, 2012 from Francine GonzalezMany people find running as a great way to become fit and healthy. It is such a pretty easy thing to do that a lot of people have it simply as their hobby. Of course, it can be a bit challenging at first but the effects are really worth it. It is also among the most effective strategies in ...
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