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Articles from Mark McTavish | Selfgrowth.com
- Choosing Commercial Fitness Equipment for a School Environment - by Submitted on Nov 14, 2011 from Mark McTavishChoosing commercial fitness equipment for a school environment is in many ways similar to choosing new or used fitness equipment for a community centre or fitness club. There are many benefits for students who attend schools with fitness rooms or weight rooms, including superior athletic ...
Views: 637 - 5 Tips for Creating an Optimal Layout for Fitness Equipment in a Health Club - by Submitted on Nov 08, 2011 from Mark McTavishDesigning the layout for commercial fitness equipment in a Health Club can be difficult if you haven’t done it before. Knowing a few tips beforehand or seeking advice from a commercial fitness equipment dealer is a good idea since they’ll have previous experience and knowledge about the optimal ...
Views: 3364 - The Evolution of the Elliptical Trainer - by Submitted on Jun 16, 2011 from Mark McTavishElliptical Trainers are some of the more predominant commercial fitness equipment in the market at present. As they integrate both upper and lower body motion, they are almost indispensable parts of top of the line programs in homes and fitness centers. The following is a description of history ...
Views: 1152 - Commercial Fitness Equipment Trends For 2011 - by Submitted on Jun 16, 2011 from Mark McTavishThe commercial fitness equipment trends of previous years seem to indicate increasing preference for routines and their complementary equipment that can enable exercise to become a more consistent lifestyle option. The following are the foreseen 2011 developments that may arise from those ...
Views: 1181 - “Functional” training versus “Traditional” Training - by Submitted on Jun 16, 2011 from Mark McTavishTraining Goals A primordial aspect to consider when contrasting “Functional” training versus “Traditional” Training are the trainee’s fitness goals. The Traditional program focuses on overall and balanced development and usually makes use of standard commercial fitness equipment . The ...
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