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Articles from Stefan Aschan | Selfgrowth.com
- Maximize Your Exercise Regimen -- In 30 Minutes Flat - by Submitted on Jun 09, 2008 from Stefan AschanWho has time to work out today? Particularly if you have a family, run your own business, or have a management position in a larger company, finding the time to exercise can be tough. I know -- I have heard it from many of my clients. “Stefan, if I didn’t book my sessions with you, I wouldn’t ...
Views: 1250 - The Poles Are In: Stepping Into a Great Workout - by Submitted on May 14, 2008 from Stefan AschanThe Poles Are In: Stepping Into a Great Workout You've thought about it. I know you have. You've thought about getting older and your activity level. Perhaps regular physical activity used to be a big part of your life. For some of you, perhaps it wasn't. Yet you are looking (or should be ...
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