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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- Improve Your Eyesight with Emotional Freedom Techniques - by Submitted on Apr 10, 2009 from Laura WhitelawWhat if there was a way to improve your vision and get rid of your glasses without surgery and without resorting to wearing contact lenses? Well there is, with a cutting edge energy therapy known as Emotional Freedom Techniques or EFT. A few years ago, Master EFT Practitioner Carol Look ...
Views: 1198 - Attracting Abundance with Emotional Freedom Techniques - by Submitted on Apr 10, 2009 from Laura WhitelawWe all want more abundance in our lives right? More time, money, friends, opportunities, love and so on. Emotional Freedom Techniques or EFT is an ideal tool to help you activate the Law of Attraction and bring more abundance into your life. EFT is a meridian based therapy that requires tapping ...
Views: 1192 - Discover the Secret Way to Beat the Credit Crunch - by Submitted on Apr 08, 2009 from john blosseLife is scary right now. Just read the newspapers. This is credit crunch time and we have to cut back, watch what we spend and look on as our lives get worse and worse and...well, you know what I say to that: what a load of old tosh! You get what you believe in - if you believe in credit crunch ...
Views: 1096(2 votes) - ***7 Minutes to Natural Pain Release: Pain is a Choice and Suffering is Optional - WHEE for Tapping Your Pain Away - by Submitted on Apr 07, 2009 from Sam EtkinWHEE is an amazing new method for releasing pains of all sorts. Users report dramatic improvements with tension headaches, migraines, frozen shoulders, backaches, irritable bowel syndrome, surgery, injuries, arthritis, chronic fatigue syndrome and cancer. Example 1: I was out hiking with a ...
Views: 1779 - The Benefits of Emotional Freedom Techniques (EFT) - by Submitted on Apr 04, 2009 from Laura YatesOver recent years there has been a steady increase in people opting for alternative treatments to cure health conditions. Some holistic practices may initially appear strange, but many have proved highly effective, particularly in helping us to achieve a more spiritual or inner sense of ...
Views: 885 - Clearing Phobias with EFT - and Persistence! - by Submitted on Apr 03, 2009 from Linda AndersonA recent post on the Emofree site on a height phobia that wouldn’t move until a ‘seemingly unrelated issue’ was cleared reminded me of my very first experience of using EFT with a volunteer during my training in 2005. Looking over my notes and with the benefit of 4 more years’ experience using ...
Views: 2134 - Boy's Fear of Opening Healed Hand Cleared with EFT - by Submitted on Mar 24, 2009 from Elaine NitzA little boy named John (not his real name) who was 4 years old was staying with my sister for a while. He loved to play any kind of ball, and one day he sprained his hand while he was playing catch. It was a pretty severe sprain, and it was painful for him to open the hand, especially after he ...
Views: 1512(2 votes) - EFT and Borrowing Benefits - by Submitted on Mar 16, 2009 from Liz LichtiThis January I was co-facilitating an EFT teleclass on New Years Resolutions and releasing the blocks to attaining goals. During the live teleclass my fellow coach, Laura Whitelaw, began working with one of the listeners, who I will refer to as Peace Seeker, on an issue that was currently ...
Views: 1654 - Transforming Self Criticism – 6 Easy Steps to Releasing the Inner Critic - by Submitted on Mar 15, 2009 from Loren FogelmanIf you have negative self talk, then you may be are aware of your committee. The committee is your inner critic. The part of you that keeps you stuck in fear and anger. The part of you that keeps reminding you that you are not perfect enough. The familiar part that creates sabotage. How close ...
Views: 2253 - Hangover Helper Part 2 - Party Without the Hangover - by Submitted on Mar 15, 2009 from Liz LichtiA while back I wrote an article titled ‘Hangover Helper’ where I talked about using EFT or Emotional Freedom Techniques to relieve symptoms of a hangover. Now I’m suggesting to go back before the hangover and look at ways to prevent getting hammered in the first place. Don’t worry, this isn’t a ...
Views: 1859 - Fearless Flying - by Submitted on Mar 11, 2009 from Judith AlbrightAre you a fearful flyer? Does your heart race or your palms sweat at the mere thought of getting in a large metal tube that weighs as much as 395,000 lbs. at takeoff, is 159 feet long (more than half the length of a football field), and somehow manages to stay in the air 35,000 feet above the ...
Views: 1995 - Beat Yourself Up, Sometimes it's the Thing to Do - by Submitted on Mar 03, 2009 from Paul KeeneADD/ADHD symptoms can make our life miserable, sabotaging our every effort of success. Even though we are admonished to not be so hard on ourselves, to cut ourselves some slack, and stop beating ourselves up for mistakes . . . Sometimes it's the thing to do. For example, when the inside ...
Views: 2838 - Steps To Take When Relationship Boundaries Get Crossed - by Submitted on Mar 03, 2009 from Liz LichtiHave you ever had a close friend or relative that you love, but wouldn't mind having the chance or nerve to tell them things that they do that bother you? Do you ever feel like the friendship boundary has been crossed, but don't say anything because you don't want to hurt their feelings? Often ...
Views: 3203 - Clearing Phobias with EFT - by Submitted on Mar 02, 2009 from Linda AndersonA recent post on the official EFT website about a height phobia that wouldn’t budge until a ‘seemingly unrelated issue’ was cleared reminded me of my very first experience of using EFT with a volunteer during my training in 2005. Looking over my notes and with the benefit of 4 more years’ ...
Views: 4055 - Bursting with Health: Two Health-Improving Techniques - by Submitted on Mar 01, 2009 from SelfGrowth.com ArticlesWould you describe yourself as bursting with vitality, energy, love, joy, enthusiasm, passion and excitement? Or would you describe yourself as tired, anxious, stressed, confused, worried, sad, depressed, angry, bitter, disappointed, frustrated, and overwhelmed? Most of us hold on to old hurts ...
Views: 1061 - EFT: The Universal Healing Tool That Modern Medicine Has Missed - by Submitted on Mar 01, 2009 from SelfGrowth.com ArticlesNew Discovery Takes Chinese Medicine to a New Level Thousands of years ago, physicians in China mapped the body’s electrical system. They charted fourteen energy paths, or meridians, and documented how stimulating specific points along those paths released energy blocks, restored the normal ...
Views: 1096 - How NOT to do EFT (Emotional Freedom Techniques) - by Submitted on Feb 28, 2009 from Liz LichtiFor those of you who are familiar with EFT, you know it can take a bit of work to master and while practicing there can be a lot of self discovery and reflection, which is why I embraced it whole heartedly the first time I experienced it at a local one day workshop. I was literally blown away by ...
Views: 3802(1 vote) - EFT Under Microscope - by Submitted on May 10, 2010 from Puja KanthIt is very essential for us to understand the dynamics involved in EFT. It is not simply about tapping. It is an eclectic approach to healing. Outlined below are the various procedures involved in EFT and their significance in the healing process. You will see how EFT incorporates the ...
Views: 1972 - Clearing Clutter for Clarity and Confidence - by Submitted on Jan 28, 2011 from Lindsay Kenny - EFT MasterMessy homes, cars or offices are common issues today with our busy lives. True clutter however, and I mean really messy environments, is actually a symptom of something other than a busy lifestyle. Often clutter is a Control Issue. Being unwilling to let go of things is a way people can feel ...
Views: 5424 - EFT Can Change Your Life! - by Submitted on Feb 26, 2009 from Marta HiattA new therapeutic discovery that can change your life overnight! I was sitting at a table on my front porch eating lunch when a large June bug came flying by, loudly buzzing my head. In the past I would have jumped up in fright and ran into the house, possibly spilling my lunch in my haste. ...
Views: 3362(2 votes) - ***Using EFT For Children - - Helping Them Focus, Feel Calmer and More Relaxed - by Submitted on Feb 26, 2009 from Karyn MaierEFT (Emotional Freedom Techniques) is a powerful, easy to learn energy technique that can transform the quality of your life or business, often sky rocketing you to achieving goals or greater business success. That being said, it is also a wonderful technique to use with children of all ages - ...
Views: 3954(1 vote) - Surrogate EFT for Students - by Submitted on Feb 25, 2009 from Steve LevineOver the past 5 years of being an Advanced EFT practitioner and a guitar instructor I've seen so many emotional and physical issues relieved with EFT it just amazes me. Here are some of them: 1) Students who complain of finger pain get instant relief by simply tapping the fingers of the ...
Views: 2380 - Tapping to emotional freedom - by Submitted on Feb 24, 2009 from Pamela O'LearyEmotional Freedom Technique is non-invasive and is based on ancient Chinese Acupunture and Meridian points. By tapping on certain points on our upper body, we release the negative emotions & blocks we hold in our body. This modality is growing in popularity as it is an effective way of dealing ...
Views: 1122 - The Angry Pancreas - Part II - by Submitted on Jan 11, 2011 from Rossanna MasseyWith every week that passed she started to feel more comfortable, and started recognizing her issues about her own parents without feeling like she was dishonoring them. As in the case of most angry people, she felt that she had already “dealt” with that part of her life, but I knew better. ...
Views: 1809 - The Angry Pancreas - by Submitted on Jan 11, 2011 from Rossanna MasseySince the beginning of my EFT career I’ve been fascinated by the many layers of emotion behind serious diseases. Many of my patients who came to me for spinal related problems were also under their medical doctor’s care for a variety of different illnesses. Intuitively I always suspected ...
Views: 4047 - A Healer's Journey Through Fear - by Submitted on Feb 24, 2009 from Janice GibsonI awoke again this morning with the unwelcome presence of fear gripping my soul in an all-too-familiar death grip. I always know when my fear shows up on the scene by the way my third chakra is calling my attention, in this case... screaming! (In Sanskrit, a chakra is defined as a spinning ...
Views: 1348 - Uti and the Bite - by Submitted on Feb 24, 2009 from Maureen CramSome readers will already have heard of my ginger cat, Uti. For those that have not read about him before, he was purchased from a pet shop at a far too early age, not house trained at all, had no hygiene skills etc. when he came to me. He had no idea how to dig holes to use for his toilet ...
Views: 1619 - Emotional Freedom Techniques...Easy Fast Terrific! - by Submitted on Jun 13, 2012 from Michael MorningstarEmotional Freedom Techniques (EFT) is so easy, fast and terrific that it may very well be the perfect health and self help process to transform your life. It is an amazing self growth and personal development process using a combination of acupressure points, emotional reformatting and energy ...
Views: 1735 - Feeling Emotional and Anxious? Use EFT to Solve Your Problems - by Submitted on Feb 04, 2009 from Mercedes Oestermann van EssenWhen you get out of bed with that uneasy feeling in your stomach and your inner talk is negative you are guaranteed to have just such a day. I don't care how much self development work you do, you will always have some days when things are not going your way and the world seems on top of you. ...
Views: 1330 - EFT–More Than a Band-Aid - by Submitted on Jan 28, 2009 from Till SchillingAs a school counselor, the sobering statistics of suicide, obesity, child abuse, drug abuse, teen pregnancy, and juvenile crime are disheartening. I saw children with so much loss, trauma and anxiety that it often felt like I was putting band-aids on gaping wounds. These kids needed something ...
Views: 1197 - The Keys to Creating Positive Change - by Submitted on Jan 21, 2009 from Andy BryceIn my view, writing is the best way to get thoughts across to others because people tend to drift off into their own thoughts during a conversation, thinking about what to say next or remembering a time when, or thinking about how quickly they can get out of the conversation and that can produce ...
Views: 1569 - What Can EFT Do for You? - by Submitted on Jan 17, 2009 from Lorae MarstenGary Craig, the founder of EFT says to “Try it on everything!” For myself, I know EFT can help with many, many problems. For instance, today EFT has helped me with two challenges: I was feeling very judgmental about myself, so I did some tapping on accepting myself and now feel much better. ...
Views: 1383 - Release Emotional and Physical Pain with EFT - by Submitted on Jan 17, 2009 from Susan QuinnRecent years have seen the development of a family of therapies that offer clinically effective alternatives to traditional, long-term treatments. These Power Therapies only require one to three sessions, but the results are usually permanent. Each of them provides noticeable relief from ...
Views: 1557 - What is EFT? - by Submitted on Jul 15, 2010 from Yvonne Green“The cause of all negative emotions is a disruption in the body's energy system." (EFT discovery statement.) EFT (Emotional Freedom Techniques) is a process developed by Gary Craig, an engineer from Stanford, USA; that works with the body's energy system to help 'rewire' it and remove the ...
Views: 1474 - The Little I vs. the God-created Self - by Submitted on Jan 01, 2009 from Lydia ProschingerTo begin the new year I would like to congratulate all of you who wish to learn and grow. Every day is a miracle if you allow it to be. The following quote is taken from A Course in Miracles (ACIM).It inspired me to reach out to you personally to invite you to participate in my challenge to ...
Views: 994 - Behind Stress - Trauma is the Real Culprit - by Submitted on Dec 29, 2008 from Marian MillsStress is widely accredited with being the prime suspect in the development of disease, whether this is seen as mainly emotional as in depression and anxiety disorder, or physical such as with cancer or autoimmune conditions. But what causes the stress? Why are we finding it so hard to adapt to ...
Views: 1428(1 vote) - Using EFT to Boost New Year Resolutions - by Submitted on Dec 29, 2008 from Marian MillsIt’s that time of year again, where we turn our thoughts towards our hopes and desires for the fresh New Year. But how quickly do you think they will run into the sand? What happened to last year’s grand ideas? If you need a bit of help following your desires, try using this brief ...
Views: 884 - EFT–More Than a Band-Aid - by Submitted on Dec 16, 2008 from Till SchillingEFT–More Than a Band-Aid By Syandra Ingram As a school counselor, the sobering statistics of suicide, obesity, child abuse, drug abuse, teen pregnancy, and juvenile crime are disheartening. I saw children with so much loss, trauma and anxiety that it often felt like I was putting band-aids on ...
Views: 1286 - ***Sometimes We Just Have to Check the Signs to Know We Are On the Right Road - by Submitted on Dec 16, 2008 from Robin KHave you ever struggled with the question of what your life purpose is? I know I have. Finding your life’s purpose. It is a difficult and uncomfortable quest to figure out why you are here and what it is you are suppose to be doing. Trying to identify your life's purpose and meaning can be ...
Views: 1304 - Can an EFT Toy be Used to Absorb Negative Emotions - by Submitted on Dec 12, 2008 from Till SchillingExciting possibilities and discoveries often come when you least expect it. I had never thought of using TappyBear, the winsome lovable stuffed toy with the EFT tapping spots on its face and upper torso, for the treatment of intractable traumas, in the therapy of –– adults. I had ...
Views: 1581 - EFT Tapping Tips for the Holidays - by Submitted on Dec 11, 2008 from Dr. Alexander LeesEFT Tapping Tips for the Holidays Christmas comes but once a year. It is a time of great anticipation, excitement, joy and good times for many. For some, it is not. There are high expectations, hope and determination that this year, things will be different. Maybe this year everything will work ...
Views: 1525 - Osteoarthritis Pain uncovers unresolved grief - by Submitted on Aug 23, 2009 from Patzia GonzalezStella (not her real name) came to see me in September 2008 because she had osteoarthritis in her right knee, and swelling due to a Baker's cyst (a benign swelling found behind the knee joint); and she had quite a bit of pain. Her family doctor told her all that the only thing that could be done ...
Views: 1615 - Hurting Neck and Shoulder uncovers traumatic memory - by Submitted on Dec 09, 2008 from Patzia Gonzalez"Mary" came to see me because she had been having a lot of pain in her left shoulder and neck. She had seen her doctor, an acupuncturist, a massage therapist and it all helped but the pain kept coming back after a few hours. She was willing to try "this weird technique" to see if it helped her ...
Views: 1747 - How to stop the pain from a minor burn - by Submitted on Nov 19, 2008 from JoAnn SkyWatcherWow, what a beautiful day in my garden! We've had temps up in the 70s the past few days, and the plants are loving it. I'm still getting tomatoes, which for mid-November up here in the mountains is truly amazing. We've also had over 9¡å of rain, so the hills are turning the most exquisite shade ...
Views: 2994 - ***Walk Your Talk: Live Your Life In The Same Manner You Teach Others To Live Theirs - by Submitted on Nov 19, 2008 from Robin KIt's easy to get caught up in our daily life forgetting that, in the eyes of many, we are actually role models. Our children look to us. They notice everything. They see how we speak and act. Our behaviors impact the way they interact with others. They act as mirrors of all they see and ...
Views: 2104 - ***The Lie Behind The Secret: Truth To Manifesting Using Law of Attraction - by Submitted on Nov 19, 2008 from Robin KDo you feel you understand the law of attraction but just don't seem to be getting the things you desire? Are you frustrated? Do you manifest some things but not others? The truth is you most likely have not been taught the "key" principle to manifesting using law of attraction the way it was ...
Views: 4995 - ***Are Your Emotions Affecting Your Health? - by Submitted on Nov 19, 2008 from Robin KToday, more and more people are focusing on health and wellness. One important aspect of health and wellness deals with how we feel. In particular, the types of emotions we deal with on a daily basis. We all have emotions, that is a given. As our day unfolds, we may experience a variety of ...
Views: 1628 - Tapping Into Your Hidden Power - by Submitted on Nov 08, 2008 from Judith AlbrightFor thousands of years, hands have played a significant role in the healing practices of many peoples and cultures. While the concept of “laying on of hands” fell into disfavor for more than 500 years, there is now a resurgence of interest in hands-on healing, both within Western ...
Views: 1705 - Feeding The Wolf From Suffering To Serenity - by Submitted on Nov 06, 2008 from Lori BarnettOne evening an Old Cherokee told his grandson about a battle that goes on inside all people. He said “my son the battle between two wolves live inside us all. One is evil. It is anger, envy, jealousy, sorrow, arrogance, self pity, guilt, resentment, inferiority, lies, false pride, superiority ...
Views: 1443 - Crisis = Believe, Patience, Faith - by Submitted on Oct 10, 2008 from Carolyn BatesCrisis = Believe, Patience, Faith Part #1 Believe * excerpt from our popular book = Crisis, Call 911….Now what? You’re in severe pain and don’t know why. You just fell over a piece of furniture, after passing out. Your child broke his arm. You ...
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