Have you ever had a close friend or relative that you love, but wouldn't mind having the chance or nerve to tell them things that they do that bother you? Do you ever feel like the friendship boundary has been crossed, but don't say anything because you don't want to hurt their feelings? Often ... Views: 1638
This January I was co-facilitating an EFT teleclass on New Years Resolutions and releasing the blocks to attaining goals. During the live teleclass my fellow coach, Laura Whitelaw, began working with one of the listeners, who I will refer to as Peace Seeker, on an issue that was currently ... Views: 1654
A while back I wrote an article titled ‘Hangover Helper’ where I talked about using EFT or Emotional Freedom Techniques to relieve symptoms of a hangover. Now I’m suggesting to go back before the hangover and look at ways to prevent getting hammered in the first place. Don’t worry, this isn’t a ... Views: 1859
Have you ever had a close friend or relative that you love, but wouldn't mind having the chance or nerve to tell them things that they do that bother you? Do you ever feel like the friendship boundary has been crossed, but don't say anything because you don't want to hurt their feelings? Often ... Views: 3203
Have you ever needed to brain storm for a project weather it be part of a business, group, organization or even a personal one that just seems to be stuck for any really good solutions? Well, if you have kids that are school age or know some, your answers may be right before you.
Let me share ... Views: 1029
For those of you who are familiar with EFT, you know it can take a bit of work to master and while practicing there can be a lot of self discovery and reflection, which is why I embraced it whole heartedly the first time I experienced it at a local one day workshop. I was literally blown away by ... Views: 3802
Pain usually creates un-wanted emotions like fear, resistance, upset, frustration, distraction, pity and stress due to the limitations we may experience to name just a few. Because pain forces us to put our attention on it, it can create even more pain and frustration.
You may have heard the ... Views: 1227
Have you ever had a couple of extra glasses of wine or other alcoholic beverage the night before and woke up to find yourself feeling really useless? What makes it worse is having a lot of stuff to do the next day or worse having to go to work.
Sure there are things you can take for a headache, ... Views: 1213
Raising our vibration is the key to manifesting through the Law of Attraction. Our ‘vibration’ refers to the level or frequency that our mood energy is at. If we are irritated or upset our vibration is at a low frequency, we don’t feel good and things don’t tend to go right if we stay at this ... Views: 1693
If you’re a parent you’re no stranger to a distressed or angry child and the amount of intense emotions and/or loud negative energy that accompanies this. Have you ever felt rather helpless and perhaps a bit frustrated? Have you ever been sucked into the negative energy of it all and found ... Views: 1671
Have you ever been so overwhelmed or stressed out that you thought you might have a complete meltdown on the spot?
When and if this is experienced it’s probably on one of those days that just seem like everything that could go wrong does go wrong or if something or someone has triggered an ... Views: 1140