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Dieting and Weight Loss Articles
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- Why Do We Need to Eat Grass Fed Organic Beef - by Submitted on Feb 10, 2012 from Jewel WalkerWe typically flinch in the believed of going through diet plans. It’s actual that this can be an agonizing subject to discuss due into the truth that folks appear to be much less likely to understand the Concepts of a respectable eating strategy and that There’s just as nicely a lot ...
Views: 488 - Why do You Crave Junk Food and How to Break the Vicious Cycle - by Submitted on Nov 11, 2015 from Mark VillarosaPizza, cheeseburgers, cookies, French fries and soda these happen to be some of the most addictive foods out there. Consuming junk food simply feels good and it gives you the satisfaction that no fruits or veggies will ever deliver. Why is junk food so addictive? Why do you feel powerless ...
Views: 1017 - Why Do You Keep Bananas In Your Diet? - by Submitted on Oct 16, 2011 from Jack PeterThere can be a number of reasons that you would keep bananas in your diet. Many people have low potassium and need the extra potassium that bananas have in order to keep it from dropping. There are also many fruits that are great snacks that are a substitute for that meal of junk. Many of the ...
Views: 570 - Why does not Your Diet Work? 5 Mistakes You may be Making - by Submitted on Jan 07, 2019 from Alvina JenniferAlthough many overweight people recognize the need for weight loss, it is common to have dietary failures that put everything to lose. Today we will talk about why your diet does not work I hope it is not your case, but it is worth the information anyway. Why does not your diet work? 5 ...
Views: 717 - Why Don't You Join a Fitness Camp To Stay Fit and Healthy? - by Submitted on Mar 08, 2011 from Sanjana SharmaWe are living in the health-conscious world where fitness boot camps Melbourne has become the latest craze among people. People are preferring it to exercising in gyms or at home. You get a power-packed workout in the span of an hour. It is one of the economical ways in terms of time and money, ...
Views: 594 - Why Eating Mindfully is So Powerful - by Submitted on Feb 06, 2019 from Lana NelsonHave you ever eaten with someone who is slow and deliberate while eating? They savor every bite. They may even close their eyes in a form of quiet reflection while eating. Chances are they are doing what is called “mindful eating.” Simply put, mindful eating is consciously paying attention ...
Views: 810 - Why Fad Diets and Detoxification Diets Don't Work Long Term! - by Submitted on Sep 11, 2017 from Josef BichlerThere are stories in everything: Some of them are little ones, some of them are big and important ones; stories of people with great or no success. When we look at stories about detoxification and diets there are some good and some not so good ones. There is a multitude of studies that shows ...
Views: 773 - Why Fad Diets are Dangerous - by Submitted on May 08, 2011 from Kevin CohenFad diets are just that, fads. Also known as crash diets, these are designed to facilitate quick weight loss. These diets severely restrict your food intake forcing your body to shed pounds faster. Generally, they rely on certain miracle foods or on eliminating a food group to help lose weight. ...
Views: 492 - Why Fad Diets are Dangerous - by Submitted on Jul 09, 2011 from Kevin CohenFad diets are just that, fads. Also known as crash diets, these are designed to facilitate quick weight loss. These diets severely restrict your food intake forcing your body to shed pounds faster. Generally, they rely on certain miracle foods or on eliminating a food group to help lose weight. ...
Views: 1794 - Why gain weight during quarantine? 6 ways to avoid it - by Submitted on Sep 24, 2020 from Irabor MarkHow much weight will you gain while trapped at home? Will you be one of the many people who will gain weight during this unprecedented time, or will you choose to stay on track? The decision is up to you! Many people are reporting unwanted weight gain during the ongoing COVID-19 pandemic. Often ...
Views: 416 - Why Gaining Weight is SO Easy, and Losing Weight is SO Difficult - by Submitted on Sep 22, 2009 from Intent.com AuthorsYou just went away for the weekend and you came back to find that you gained 5 pounds over the course of 3 days. In your disbelief, you quickly curse the Weight Gods for being so cruel. Sound familiar? This was me last weekend. A little jaunt to Montreal, eating at decadent cafes, packed it on ...
Views: 871 - Why Get Rid of Rid of Tonsil Stones - by Submitted on Apr 14, 2013 from laura purrmanRid of tonsil stones Getting rid of tonsil stones is as important as regaining our confidence, as well as doing away with embarrassing symptoms. Medicines cannot help abate the stones, which is why a removal is a requirement. A lot of people do not have any idea of this condition but suffers ...
Views: 692 - Why Have You Been Nevertheless Overweight? - by Submitted on Feb 21, 2012 from Shira MaynardMany individuals check out as they might just can not lose the additional pounds. Some people are genetically pre-disposed to get larger than people; many people do have thyroid problems or other medical situations that do imply it's near impossible to lose weight with out some health-related ...
Views: 686 - Why Health Coaching Works When Jenny Craig Doesn’t - by Submitted on Feb 21, 2008 from Lynn SmithHow is it some people can join a reputable program, such as Jenny Craig, but still not achieve their goals? Jenny Craig, among others, has an extensive support system, plenty of tools a person needs to reach their goals, yet not everyone walks away a winner. Why is that? Is it because not ...
Views: 973 - Why Healthy Meals are Important for Life - by Submitted on Feb 13, 2012 from Gaurav MathurHealthy Meals Food has been a big question for everyone these days. In the modern fast paced life, it has become too difficult to manage a good diet as people seldom find time to prepare food. However, healthy food is a necessity for everyone to keep good health. When it comes to ...
Views: 624 - Why Hormonal Weight Control should matter to You - by Submitted on Dec 23, 2010 from Carl RoweWhy Hormonal Weight Control Should Matter to you The Set-Point Theory states that the human body has a set range of ideal weights. The body naturally manages its weight so that it will not be heavier or lighter than the limits of the range. When the body starts to come near the limits, it ...
Views: 687 - Why I Never "Fall Off The Wagon" - by Submitted on Jan 10, 2012 from Angela MinelliI was out to lunch last week with a friend who was complaining that she gained 4 pounds because she stopped counting calories and therefore fell off the proverbial wagon. She’d been logging her food religiously, right up til Christmas, and then, as she put it, “All hell broke loose.” One of ...
Views: 1158 - Why Is Gluten Intolerance So Prevalent? - by Submitted on Sep 30, 2011 from Karen RussellRecent research shows a prevalence toward the increase of celiac disease and gluten sensitivity. The problem is growing! The question is – WHY? Gluten is a special type of protein commonly found in rye, wheat, and barley. Therefore, it is found in most types of cereals and in many types of ...
Views: 650 - Why is HCG the Hottest New Diet in the US Right Now!? - by Submitted on Mar 01, 2011 from Pedro ColinsLike it or not, mainstream scientists and experts have to agree that the HCG diet is gaining tremendous popularity among the people seeking weight loss quickly. HCG itself is given via by injections or orally through drops; however using HCG only is not enough. You have to lower your daily ...
Views: 381 - Why Is It Difficult To Stick To A Diet? - by Submitted on May 10, 2011 from Robert ConnorWe all dream of shifting weight fast. Of being able to look fantastic for a vacation, wedding or party in a couple of months. However, such thinking can often cause your diet to fail before it has even had the opportunity to work… Why do dieting regimes fail? There are lots of reasons why ...
Views: 394 - Why Is It Easier to Gain Weight After Menopause? - by Submitted on Jan 01, 2020 from Dr. Becky GillaspyIt’s undeniable. By the time you reach your fifties, fat seems to gather in your midsection with ease. Worse yet, the old tricks that used to work to get the pounds off no longer work. The fact is that it is easier to gain weight as you age, and it has to do with the hormone shifts ...
Views: 1336 - Why is it Important to Consult Common Sense? - by Submitted on Apr 28, 2009 from jason justDieting and exercising is a multibillion dollar business. Thousands of muscle packed former sportspeople and dietitians and nutritionists are hysterically digging for a spot in the niche, trying to find something that has not yet been copyright protected or trademarked. Home shopping networks ...
Views: 521 - WHY IS IT IMPORTANT TO LIMIT ALCOHOL USE? - by Submitted on Jan 07, 2019 from Balance NutritionFirst, you take a drink, then the drink takes a drink, then the drink takes you. —F. Scott Fitzgerald In modern times, we often enjoy a drink every now and then with friends or at a party! While we do things out of our habit, we try to incorporate such practices into our lives and reach a ...
Views: 836 - Why is Losing Fat So Difficult? The Science Behind Weight Loss. - by Submitted on Dec 07, 2008 from Robert GrahamWeight loss ought to be easy. Right? After all, you just have to eat fewer calories than you use every day. So why is weight loss so hard? And why is losing fat even more challenging? Weight loss is a sign of imminent starvation to your body; therefore your body doesn’t want to lose ...
Views: 1002 - Why is Tea the Healthiest Beverage in the World? - by Submitted on Mar 17, 2020 from Isabella WhitmoreTea is popular not only for its great taste but also for the many health benefits it brings. There are four types of tea: green, black, white, and oolong which are all made from the Camellia Sinensis plant, anything else such as hibiscus tea or ginger tea are infusion of different plants but not ...
Views: 553 - Why It's Important to Eat to Lose Weight - by Submitted on Aug 23, 2012 from Jimmy Hays NelsonAs an experiment I asked the following question: “Your Mid-Morning Go-To Energy Boost Snack Is ________.” I honestly didn’t think much of the post. I thought it would be a fun way to see what types of snacks people munch on during their work day. But in asking the question I found a very ...
Views: 769 - Why It's Impossible to Lose Weight Permanently With Diet Products - by Submitted on Jul 30, 2009 from Michael MarshTo understand how simple is can be to keep weight off forever, you first need to know why is virtually impossible for diet products to work. The people that make a fortune selling diet and weight loss products hope you never understand this, but the facts PROVE their products don't work. Here's ...
Views: 1617 - Why Jennifer Hudson’s Plan to Lose Weight Succeeded - by Submitted on Sep 12, 2012 from Blondie ClaytonWeigh Watchers offered Jennifer Hudson an incentive to lose weight. What is your “why” and where do you start? If you have been roller coaster dieting for a few years and you are no closer to the weight you desire, the natural weight loss approach could be the alternative you resonate ...
Views: 1082 - Why Keto Flu happens and what to do about it - by The keto flu is one of the most despised keto symptoms. This constellation of symptoms feels a bit like the flu virus, except, instead of being caused by a pathogen, it occurs when your body changes its energy source (from carbs to fat), often between the third and seventh day.
Keto flu ...
Views: 534 - Why Keto Squirts happens | ketogenic diet - by The keto diet can be a pain in the butt. Literally! If you’ve been on the keto diet—even for only a few days—you probably know about the loose, watery stools that are a side effect of the keto diet. Known as “keto squirts,” these disturbing offshoots of the keto can occur when you least expect, ...
Views: 754 - Why Liposuction is Still the Top Most Choice for Fat Reduction - by Submitted on Feb 25, 2020 from theNewyou ClinicLiposuction is one of the most sought-after surgeries in the world, but most people regard it as a weight loss procedure. But it is a misconception. In fact, the best liposuction treatment in Hyderabad is a body contouring procedure where the fat cells are extracted from specific areas. ...
Views: 607 - Why long-time period success on keto will also be challenging for girls, based on hormonal consultants - by Submitted on Apr 13, 2019 from mixail xarapasHormonal naturopathic doctor and The Hormone enhance creator Natasha Turner, ND, listened acutely as a female affected person sat throughout from her, lamenting on her struggles with keeping a match weight. “I’ve been accomplishing keto for months and at the beginning, the load turned into ...
Views: 691 - Why lowfat diets make you grumpy and negative - by Submitted on May 02, 2012 from Jentana DabbsEver wonder why you or those around you get grumpy while dieting? Besides feeling hungry and deprived, getting too little healthy fat may contribute to low serotonin in your brain. The Study A study comparing a 41 percent fat diet with a 25 percent fat diet found that subjects moods ...
Views: 1822 - Why make sure you doubtless devour earlier than A Morning exercise - by Submitted on May 11, 2019 from mixail xarapaswhether or now not you accept as true with yourself a Morning grownup, there are some indisputable advantages of figuring out within the morning. An a.m. workout can help you agitate out stress, enhance your temper, and make it less difficult to manipulate anxiety tiers all through the rest of ...
Views: 602 - Why many people fail to achieve their weight loss goals? - by Submitted on May 13, 2019 from Dan ArrowLosing weight happens to be a losing battle for many people. Why many people complain that they are unable to achieve their weight loss goals? What makes them unsuccessful with their efforts? Let us take a closer look at the challenges and issues that people face while trying to lose ...
Views: 581 - Why Meal Replacements Are A Good Choice For Weight Loss - by Submitted on Jul 26, 2012 from Dorothy PalmerFor years we have heard, “Eat less, exercise more, and you will lose weight”. Sounds simple, right? If it worked… why are we still so overweight? A new report outlining how obesity threatens America's future, reveals that obesity rates climbed over the past year in 16 states, and not a ...
Views: 1176 - Why Men Lose More Weight Than Women - by Submitted on Sep 29, 2008 from Banko StoianovAs you already know - women and men are not built the same way, and this is more than normal. That's because the way hormones change the balance between muscle and fat and shape the size of our bones to respond to different needs later on. For example the testosterone hormone in men determines ...
Views: 448 - Why natural diets fail: 5 mistakes to avoid - by Submitted on Mar 05, 2013 from Alex OtaWeight loss is hard enough for anyone, but when you try to do it in a natural way that is not destructive on the body, it becomes doubly difficult. Genuine, sustainable weight loss requires a long-term effort that is difficult even for the most determined person. And unfortunately, many people ...
Views: 700 - Why Natural Weight Loss Is Better Than Diet Pills - by Submitted on Dec 13, 2011 from Brent P CullenAs most people know, there are numerous weight loss products that are surfacing out there that all promise you the same thing and that is weight loss to the user. One thing is true concerning these chemical products and that is that they may indeed help you to lose weight and obtain that ideal ...
Views: 1126 - Why Need To You Reduce Belly Fats? - by Submitted on Feb 21, 2012 from Cleo McgeeA trim, slim figure/physique is something most people today if not openly, would really like to possess. Specifically those who've battled together with the bulge possibly for genetic motives or just merely mainly because they adore food items and do not have a ton of self management. In the ...
Views: 637 - Why Nuratrim Diet Supplement is So Powerful - by Submitted on Apr 06, 2012 from Emma GrimesNuratrim is the latest addition of diet supplements to be sold as a slimming aid for people wanting some help to lose weight. It not only has very powerful appetite suppressant abilities, but also has the ability to increase your body’s metabolism in turn burning more fat from your body than ...
Views: 1363 - Why Perseverance Is Your Secret To Success In Weight Loss - by Submitted on Nov 07, 2011 from Shane DollIn all my years as a fitness professional I’ve watched literally hundreds of clients attempt to make a lifestyle change and transform their body. In almost every case there came a point in their program where I could pretty much tell if they would be successful or not. It was when the initial ...
Views: 5120 - Why Portion Control Makes The Difference - by Submitted on Dec 16, 2016 from Clare ObikwerePortion control is one of the popular ways of dieting. For years, the idea of limiting portions has been around for people to try out. It has gone from reducing portion sizes to out-rightly changing how to eat and think about food. But many people are yet to be convinced about the effectiveness ...
Views: 856 - Why Racquetball Is A Great Way To Lose Weight - by Submitted on Sep 26, 2011 from Ram GuptaWhen people think about ways to lose weight, the first thing that generally comes to mind is going to a gym or embracing a rigorous diet. Since both of these are relatively difficult commitments, most people end up putting off their weight loss initiative indefinitely, till a time they are ...
Views: 4581 - Why Setting Boundaries Works for Weight Loss - by Submitted on Jan 31, 2012 from Angela MinelliDo you ever feel trapped, in a relationship, in a job, or even in the confines of your own mind? Setting boundaries is a big topic, one that deserves a lot of attention, and means a lot to me personally, because I used to never do it. But now, I consider it my #1 strategy to remaining calm ...
Views: 1101 - Why Some People Fail to Lose Weight - by Submitted on Sep 07, 2011 from Brent P CullenHave you ever wondered why most people fail when it comes to losing weight? There can be many excuses for not losing weight such as lacking the ambition to lose any, saying that you are addicted to food, or not being able to exercise properly because you do not know how to. Although these ...
Views: 737 - Why stone fruits make refreshingly healthy summertime snacks - by Submitted on Jul 08, 2015 from Victor MarchioneThe summer season has finally arrived and you’re likely looking for deliciously healthy fruits to enjoy in smoothies, juices or on their own. But with the large variety of fruits in season, how do you know which ones to choose from? Let us introduce you to the stone fruit—this type of fruit ...
Views: 702 - Why Stubborn Fat Is So Hard To Burn - by Submitted on Apr 02, 2011 from Steve PletzStubborn fat...you know...that fat that just won't burn off no matter what you do. We all have it but some of us have it worse then others. This article is going to dive right into the fat cells and explain WHY stubborn fat is so hard to burn off as well as provide a simple solution you can use ...
Views: 2462 - Why The Disgusting Body Fat And How To Make it Immediately Disappear(Part 1) - by Submitted on Feb 25, 2008 from Jason ClemensYou've heard all the weight loss "experts" tell you that the extra flab hanging off of your waste is because... "You eat too much." These self-proclaimed "experts" tell us these things all of the time and why...? Because they are like parrots; they simply repeat the things they hear everyone ...
Views: 612 - Why the next meal you eat should be planned - by Submitted on Oct 20, 2015 from Victor MarchioneSome of us merely eat when we’re hungry while others like to stick to a schedule (8 a.m. breakfast, 12 noon lunch, 6 p.m. dinner). Well, new research has come out showing that those who plan their meal ahead – and pack it themselves – eat healthier overall. Schedule and pack meals to eat ...
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