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Breathing and Breathwork Articles
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- Chest Pain: 5 Things you should ideally do - by Submitted on Mar 15, 2017 from Ashley RosaFrom time to time, most of us have experienced some degree of chest pain. While it is very common for us to assume that there is something going on with our heart, a lot of times, this type of pain could be quite the contrary. Believe it or not, most chest pain will naturally subside on its own. ...
Views: 1710(1 vote) - ***Three Basic skills in Breathwork - by Submitted on May 09, 2014 from Dan BruléPeople often ask me: “What is the single best exercise to practice—what is the most important technique we need to master?” Actually, there are three basic skills I think every Breathworker needs to learn—three things I teach to just about everyone who comes to me for Breathwork ...
Views: 1701 - A New Snoring Cure? The Snoreplasty Procedure - by Submitted on Nov 10, 2009 from Steven ParkIt seems like snoring and sleep apnea treatments are rediscovered and proclaimed by the media as a new "cure," when in fact, it’s been described years before. A British doctor reports that by injecting a scarring agent into the soft palate, snoring is eliminated. The material he used was sodium ...
Views: 1700(3 votes) - Natural Ayurvedic Home Remedies for Asthma - Ayurveda - by Submitted on Mar 25, 2016 from Dr. Vikram ChauhanIntroduction Pronounced as Az-ma originated from Greek word which means panting, is a chronic respiratory autoimmune disease, causing inflammation and constriction in the airways resulting discomfort and difficulty in breathing. It is a repetition of wheezing sound breath, shortness of ...
Views: 1695 - Salt Therapy – from History to Modern Approaches - by Submitted on Nov 22, 2010 from Halo Haloby Livia Tiba – Classical Homeopath The origins of salt therapy lie in Eastern and Central Europe and can be traced back to the mid 19th Century, when a Polish health official, Dr. Felix Boczkowski, noticed that the workers of salt mines never became ill with any lung diseases. Since that ...
Views: 1694(2 votes) - Fighting Sinusitis With Nasal Nebulizers - by Submitted on Jan 21, 2011 from Jillian PhillipsThe sinuses are hollow cavities in the head, which are normally filled with one of two substances – mucus and air. In some cases, however, a third type of substance may be found sitting within your sinuses – foreign materials. These can range from plain old dust, molds, pollen, and smoke, to ...
Views: 1688 - Starter Kits of Best Electronic Cigarette - by Submitted on Mar 10, 2012 from Adam CarryStarter kits of electric cigarette are helpful and a doorway in switching from the traditional cigarettes smoking. The typical starter kit comes along with a number of components or assembling parts like, cartridges, lithium batteries that are rechargeable and the charger kit. The main ...
Views: 1688 - Advantages of Using a Nebulizer - by Submitted on Apr 11, 2012 from Styla BriteNebulizers are often advantageous for children and infants as it require minimal activity from the patient. Nebulizers are also called breathing machines as it aid people into administering asthma medication through normal breathing process. While there is also the metered dose inhalers known as ...
Views: 1685 - Breathing & Posture for Strength and Weight Loss - by Submitted on Mar 24, 2012 from Jessica RhodesWhen attempting to improve our Physical Wellness, we often jump to extremes. “I am going to lose 30 pounds by eating only raw food,” or “Run 5 miles everyday.” Sound familiar? Starting a new exercise routine, eating a better diet and reaching towards improved Physical Wellness are excellent ...
Views: 1685(1 vote) - Cotisol, The Good and The Bad - by Submitted on Oct 23, 2017 from Leslie DutcherCortisol is a stress hormone which has many benefits for you. Cortisol helps people survive but if there is too much of it in you, it will deplete your anti-inflammatory hormones. In other words, cortisol is normally an anti-inflammatory but if you have sustained stress over many years - then ...
Views: 1682 - Silent, Good-looking Help For Allergies - by Submitted on May 06, 2010 from Bette DowdellHalf of us have thyroid problems, mostly undiagnosed or misdiagnosed. A whacked out thyroid tends to drag down the whole endocrine system, of which it is a part. In turn, a misbehaving endocrine system can drag along all kinds of stuff. Stuff you’d never in a million years figure out had ...
Views: 1675(2 votes) - Bad Breath - A Big Problem!!! - by Submitted on Feb 29, 2012 from Alice SmithBad Breath medically known as Halitosis is actually an unpleasant odor exhaled during breathing. It is one of the major reasons why people seek out for dentists. The reasons might differ depending on different causes. Whenever one consumes eatables like garlic, onions, meat, fish or cheese, he ...
Views: 1671 - Basic Things You Need To Know About Sinusitis - by Submitted on Jun 13, 2010 from Jillian PhillipsSinusitis or sinus infection is the inflammation or swelling of the mucosal lining of any of the four pairs of paranasal sinuses embedded in the bones of the skull. This lining produces mucus which serves to clear out bacteria and foreign particles from the sinuses to keep these from clogging. ...
Views: 1671(1 vote) - Stopping Smoking Cigarettes – How Preparation Is More Important Than You Think - by Submitted on May 24, 2010 from William RenoldsYou are trying to enact a positive change when you motivate yourself to improve your lung health. However, most quit-smoking and improve-your-lung-health motivations are born out of fear, and are thus decidedly negative (just check out any Quit Smoking advertising in the media for examples). ...
Views: 1669(3 votes) - Sinusitis vertigo and dizziness, a complication of sinus infection - by Submitted on May 19, 2016 from Victor MarchioneSinusitis vertigo and dizziness are complications of a sinus infection. Caused by bacteria, a virus, or fungus, sinusitis is inflammation of the sinuses. The sinuses are four hollow cavities in the human skull and are important parts of the immune system as they provide defense against ...
Views: 1660 - Finding Smittybilt Winches Online Just Got Easier with Online Store 4 Wheel Drive Hardware - by Submitted on Jun 03, 2012 from Leroy KatzmanMany of those who love their off-road vehicles already know that Smittybilt provides some of the best quality parts and accessories on the market today. But finding those parts at affordable prices can be a real challenge, especially if the vehicle owner lives in a rural area where finding ...
Views: 1652 - How to Prevent Fungal Sinusitis - by Submitted on May 24, 2011 from Jillian PhillipsDo you have chronic fungal sinusitis? Have you tried all possible fixes but still fail to find the right cure for your sinusitis? Did you know that you are in great risk of losing your battle with fungal sinusitis if you do not directly target the real cause? Fungal Sinusitis - Causes and ...
Views: 1651 - How to Alleviate Anxiety through Breathwork - by Submitted on Jan 26, 2013 from Mulyadi KurniaOne of the prominent symptoms and effects of stress is on the way we breathe. If you want to tell whether a person is anxious, pay close attention to his breathing. Similarly, when a person himself is anxious, his breath tends to come out ragged and in short intervals. Considering the impact ...
Views: 1648 - How to deal with an Asthma Attack – Non sufferers - by Submitted on May 28, 2010 from Maggie DavidIf you, as a non-sufferer, have ever witnessed an asthma suffering enduring an asthma attack, you will know how terrifying an experience it can be and is it any wonder - never have experienced an attack yourself, it is only natural for you to imagine the worst and panic. So, if you have a ...
Views: 1647(1 vote) - Terrified by Nasal Polyp? - by Submitted on Nov 07, 2011 from Jillian PhillipsWhen it comes to nasal and respiratory health, the subject of nasal polyps is not often talked about. But did you know that a nasal polyp can cause sinusitis? Likewise, people with allergic rhinitis are prone to nasal polyp growths whereas an estimated 20% of chronic sinusitis patients develop ...
Views: 1646 - How to Maximise The Power Of Your BREATH! - by Submitted on Sep 17, 2012 from Viki ThondleyIf you’ve attended my Meditation classes, you’ll know I keep talking about the breath and why it’s so vital for your health, healing and well-being. We so often don’t even notice our own breath even though it is the reason we sustain life. Below is a quote from Dr Jon Kabat-Zinn. He has a ...
Views: 1644 - An Effective Weight Loss Strategy - by Submitted on Dec 12, 2015 from Intouch ReviewsAre you thinking about using a diet pill to lose weight? Trying to find a product that is both safe and effective can be challenging. Read this intouchreviews.com to sort through the facts to find the best diet pill to help you reach your goals. More and more people use pills to speed up the ...
Views: 1640 - Retro Revival and the Grooming Kit for Men - by Submitted on Jul 20, 2012 from Michael B. TiffanyFortunately for ladies everywhere, men are starting to pay a bit more attention to how they looks and dress. Whether it’s thanks to the rise of the fashion blog, the pandemonium surrounding actors like Ryan Gosling, the trend cycle of retro and clean cut revival, long gone are the days of sloppy ...
Views: 1640 - ASTHMA AND ALLERGIES FACTS ABOUT HOME CONTROL - by Submitted on Jan 26, 2011 from John LaurusonisASTHMA AND ALLERGIES: FACTS ABOUT HOME CONTROL WHAT’S IN THE AIR? Your home is a very busy place. People are always working, playing, cooking, washing, cleaning and moving things around. All that activity is perfectly normal, but it can release small particles and ...
Views: 1628 - Controlling Hypertension Naturally - by Submitted on Jul 24, 2009 from James EvansAccording to the American Heart Association more than 65 million Americans over 20 – almost one in every three adults - suffer from high blood pressure, and 30% of them don’t even know they have it. In fact, the older we get, the more likely we are not to do anything about it. Scary? You ...
Views: 1625(1 vote) - Dentistry and Sleep Apnea - by Submitted on Nov 29, 2012 from Marielaina PerroneSnoring is usually not something we are very concerned about, unless our sleep mate is causing a disruption to your sleep. But, did you know that frequent, loud snoring may be a sign of something more serious than keeping your partner up during the night. This could be a sign of sleep apnea ...
Views: 1624(1 vote) - Treatment For Heavy snoring In Youngsters - by Submitted on Mar 16, 2011 from Marie MalacamanSnoring in adults appears to have been the main topic of various research. However is not as commonly promoted, snoring in youngsters has also ended up the issue of medical study. Actually, the topic of teenage snoring happens to be slowly and gradually acquiring attention. Young adult ...
Views: 1623(1 vote) - Sleep and the Amateur Athlete - by Submitted on Feb 28, 2012 from Amy Korn-ReavisFitness is an important part of change in a person’s health. In order to minimize injury and to obtain the optimal benefit to your hard work proper sleep is absolutely necessary. When you exert your body it is important for your recovery to make sure you are getting enough sleep. During the ...
Views: 1622(1 vote) - Sinus Nebulization: An Alternative Sinusitis Treatment - by Submitted on Aug 26, 2011 from Jillian PhillipsNowadays, there are already different ways to deal with a sinus infection. Some people go for home treatment. In general, this involves doing measures at home to treat the symptoms. Usually this can be done through diet modifications. For one, experts recommend keeping off from milk and other ...
Views: 1619 - Mastering Breath Awareness—A Different ‘MBA’ - by Submitted on Feb 13, 2011 from Larry JohansonStress kills. It robs people of their health and well being and costs governments and corporations billions in health care costs. It is a contributory factor in high blood pressure, diabetes and suppression of the immune system. The cost of mental health problems, where stress is a factor, ...
Views: 1618(1 vote) - Beat Sinusitis with Sinus Medication Topical Therapy - by Submitted on May 11, 2011 from Jillian PhillipsSinusitis and allergic rhinitis patients have discovered the benefits of sinus medication topical therapy to combat their chronic sinusitis ailments. This kind of therapy brings cutting edge technology into sinus treatments that patients have never experienced before. This therapy is also very ...
Views: 1614 - Reducing Stress To Improve Your Health After Quitting Smoking - by Submitted on May 16, 2010 from William RenoldsModern living and stress seems to many to be inseparable. We are taught by society and through advertising that stress is something that comes in from outside of us and is impossible to avoid... or is it? Dealing with stress requires a proper understanding of its true nature, and then ...
Views: 1601(4 votes) - Best Self Tanners for a Natural Tan All Year Round - by Submitted on May 17, 2011 from Jones PaterUse Self tanning products to give yourself a boost in the dark winter months, with the glowing skin and smooth complexion that will make it seem like you just stepped out of the pages of a magazine. Tanning products are an economic and healthy way to look as if you just returned from a long ...
Views: 1600 - Looking Back into the Future! - by Submitted on Mar 03, 2009 from SelfGrowth.com ArticlesImagine living in a future world where people are not taught how to breathe. What if, instead of teaching citizens about this vital subject, the government ignored the matter? What if there were no schools teaching breathing as part of their health instruction? What if there were no Say Yes to ...
Views: 1597 - Why Inquiring Minds Care: Health And Longevity - by Submitted on Oct 27, 2010 from Hal WechslerWhy Inquiring Minds Care: It’s Health And Longevity Do you find that 95% of all Internet articles never teach you anything practical? Can you even remember the last useful strategy or schema (diagram/pattern) you implemented to improve your life? Inquiring Minds read books, articles and ...
Views: 1590(1 vote) - How to Stop Asthmatic Attacks in Cold Weather - by Submitted on Mar 15, 2012 from Brittany TrillardRespiratory infection occurs when allergens block airways and cause breathing difficulties. Canada pharmacies point out many different conditions trigger asthmatic attacks including allergens, environmental pollution, and the cold weather. The last condition, however, is known to trigger ...
Views: 1586 - Half tortoise yoga position - improve your well being. - by Submitted on Oct 25, 2012 from chris barnesIn this article we will look a yoga posture called the Half tortoise. We shall exan=mine the health benefits for this yoga position. Half Tortoise is often known as Ardha Kurmasana a Yoga position. Due to its resemblance to a tortoise. This yoga posture has been shown to be beneficial to ...
Views: 1582 - 10 Tips on Finding the Right Surgeon for Your Sleep Apnea - by Submitted on Jul 11, 2009 from Steven ParkFinding the right surgeon for you can be a challenge in any situation, but finding the right sleep apnea surgeon can be even more challenging since there are so many different procedures and there are no standard operations. I'm asked quite often by people in other states or other countries who ...
Views: 1578 - Real Natural Anxiety Cures - by Submitted on Oct 02, 2009 from Kris CallowayAnxiety in a unavoidable event with modern lifestyles, and creates a sense of helplessness if it is lived with for long periods of time. All people in all walks of life feel some level of anxiety as a piece of their normal experience. Normally anxiety is felt in healthy amounts, it is a ...
Views: 1577(7 votes) - Let's Take A Deep Breath As We Move Toward 2012 - by Submitted on Mar 12, 2010 from Barbara-Lynn FreedAs we approach 2012, the end date of the Mayan Calendar, we have all observed how our lives have grown more intense. This is due to the higher energies or light coming to the Planet at this time. This light has a vibratory rate much faster than we are used to. Those of us who are doing inner ...
Views: 1576(4 votes) - Receding Gums Symptoms to Watch out For - by Submitted on Dec 27, 2016 from Emma KalmanIt’s painful and scary when you have receding gums. This is a condition where the gums will pull back from your tooth surface and expose the root surface of the teeth. It is called Periodontal; it is only one of the forms of gum disease. It can lead to the loss of a tooth or all your teeth. ...
Views: 1570 - Science Finally GETS Medications, Do You? - by Submitted on Apr 03, 2013 from Hal Wechsler---------------------------------------------------------------------------------- “Science Finally “Gets” Meditation, Do You?” • 1. “Have you tested “mindfulness-meditation”? You seem to know that you hate it, and it’s a waste of time.” • 2. “Sure, a dozen times, and it gives me a ...
Views: 1568 - Four Significant Results of Meditation for Health Condition - by Submitted on Jul 18, 2012 from Joseph A. WrightMeditation is a positive way of obtaining the best out of your wellness with a spiritual objective. This activity was widely known to help make a person's wholeness maintain emotional, mental and physical balance. For thousands of years, many individuals exercise meditation. Today, meditation ...
Views: 1567 - Mindful Breathing For A Stress-Free Day - by Submitted on Jul 21, 2009 from Diane NeumanWhy should you, an experienced breather, invest your limited time, money, and energy in the study of mindful breathing? The movement of your breath, thus far, seems to have been as dependable, as automatic, as the arc of the sun and the flow of the tides. You have been free to deal with more ...
Views: 1566 - 5 Indoor Air Quality Tips for Office Environments - by Submitted on Oct 28, 2011 from Jim GatesBy Jim Gates, CAFS The indoor air quality of an office environment is very important to the health, comfort, well being, and productivity of every person who works there. Improved indoor air quality is also important to management, as a healthy working environment can lead to higher ...
Views: 1562 - Why Putting your Feelings Into Words..... - by Submitted on Jun 17, 2013 from Hal WechslerWhy Putting Your Feelings Into Words Empowers you • 1. “Pop, I have to stand up in front of 25 clients & convince them our new system is the solution. I have done my homework, but am scared I might blow it.” • 2. “Right. You think Positive affirmations are “Hot Air”. Do you feel that icy ...
Views: 1560 - Breathing for Relaxation - by Submitted on Oct 23, 2010 from Nina BagnallWe all need to breathe its fundamental to life itself but, believe it or not there is a right and wrong way to breath. I know because being an asthmatic all of my life my parents made sure that each week I went to a breathing clinic in order to learn the correct techniques invaluable when ...
Views: 1559(1 vote) - Embodying My Sexual Energy - by Submitted on Nov 25, 2009 from Ken Stofft, MA, CSBA number of years ago "Jeff" came to me feeling shut down. He was in his early 50s, and felt nothing in his entire pelvic floor and stated he felt his feet were like wood, numb. He also reported feeling very little sensations throughout his body. He was partnered with a man about 20 years ...
Views: 1555(2 votes) - Learn how to breathe properly to transform your life - by Submitted on Feb 13, 2011 from Fred TracyLearning how to breathe properly is something everyone should do. Most people walk around every day taking shallow breaths. Chances are you probably do it too. This bad habit is hazardous not only to your stress levels, but your immune system and experience of life as well. Use this article ...
Views: 1555(1 vote) - Relaxing Attachment and Allowing Life - by Submitted on Aug 31, 2009 from kino macgregorDo you ever find yourself holding on so tightly to a desired outcome that you are a filled with anxiety, tension or blind ambition? Have you ever wanted to do a yoga posture so badly so that you are literally obsessing about it and can talk of almost nothing else? This is perhaps the definition ...
Views: 1553(3 votes)