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Articles from Ken Stofft, MA, CSB | Selfgrowth.com
- Men: Sex, Trauma, and Embodiment - by Submitted on Jan 19, 2011 from Ken Stofft, MA, CSBOver the past 20 years plus I've work with thousands of men. Over these years men have confided in me about the traumas they experienced, the addictive behaviors they engaged in to numb these traumatic experiences, and the sex they dived into to escape their fears around intimacy and trust. Many ...
Views: 1570(1 vote) - Embodying Your Energy - by Submitted on Jan 12, 2010 from Ken Stofft, MA, CSBTo embody one's life takes courage and deep breathing. Breathing into your belly = relaxing = full pleasure experiences. Yoga or Buddha breathing, which any vocalist knows well, means to breath into the belly instead of the shallow, militaristic style which most men, at least, have been ...
Views: 1417(3 votes) - Embodying Your Energy - by Submitted on Jan 12, 2010 from Ken Stofft, MA, CSBTo embody one's life takes courage and deep breathing. Breathing into your belly = relaxing = full pleasure experiences. Yoga or Buddha breathing, which any vocalist knows well, means to breath into the belly instead of the shallow, militaristic style which most men, at least, have been ...
Views: 1417(3 votes) - Embodying My Sexual Energy - by Submitted on Nov 25, 2009 from Ken Stofft, MA, CSBA number of years ago "Jeff" came to me feeling shut down. He was in his early 50s, and felt nothing in his entire pelvic floor and stated he felt his feet were like wood, numb. He also reported feeling very little sensations throughout his body. He was partnered with a man about 20 years ...
Views: 1555(2 votes) - Breathwork, Embodiment & Male SexualitySubmitted on Aug 31, 2009 from Ken Stofft, MA, CSBMany men, if not most men, have been trained to follow a definite stereotypical archetype as we progress through childhood into young adulthood. We are taught to embrace a 'hero/warrior' style of life. "Chest out, stomach in, shoulders back" way of moving through our world. It's an unnatural ...
Views: 1963(1 vote)