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Behavior Modification Articles
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- More Helpful Than New Year’s Resolutions - by Submitted on Dec 01, 2018 from Kare AndersonForget making New Year’s resolutions this year. They are notoriously hard to keep. Instead start down a concrete path to make your work and life more meaningful and satisfying. How? Begin by “finding the thread that ties your story together” suggests Pamela Slim in her new book, Body of Work. ...
Views: 947 - Clearing the Clutter: Tips for Simplifying Your Life and Environment - by Submitted on Dec 30, 2015 from Hannah WhittenlyIt seems like today, everyone is stressed out. We have created a culture that takes us from place to place with what feels like no rest in between. How many tiny inconveniences do you put up with on a daily basis? Each one of those seemingly meaningless irritations are draining you of your joy ...
Views: 945 - That Little Voice In My Head - by Submitted on Oct 27, 2007 from Patrick GlancyI think everyone knows what 'comfort food' means. It’s that particular snack or food that you might crave when you’re tired, lonely, sad, happy, whatever. That particular food that if first tasted it as an adult, you probably wouldn’t like and would never eat again. And ...
Views: 943 - Tactics For Tackling A Toddler's Temper Tantrum - by Submitted on Feb 09, 2008 from Nicholas TanEven the best behaved toddler has an occasional temper tantrum. A tantrum can range from whining and crying to screaming, kicking, hitting, and breath holding. They're equally common in boys and girls and usually occur from age 1 to age 3. Some children may experience regular tantrums, whereas ...
Views: 942 - Are you a Victim or Victor with Plant Based Eating? - by Submitted on Dec 15, 2019 from Kathleen GageIt has been said that we have two life timelines. 1. The chronological timeline 2. The quality of life timeline Often, the quality of life ends 10 – 15 years sooner than the chronological. For many people the last 10 – 15 years is filled with sickness, disease, arthritis, and ...
Views: 938 - Behavioral Health and the Consequences of Indifference - by Submitted on Jul 08, 2010 from Christina SponiasYour dreams are very important. They can save your life, help you fight against all mental illnesses and physical diseases, and give you extraordinary mind power. This happens because dream interpretation according to the scientific method is a process that guarantees your behavioral health. ...
Views: 936 - 20 Good Habits For A Healthy Living - by Submitted on Jan 08, 2021 from Dr.Purushothaman KollamStandard dictionaries define a habit as a regular way or manner of behaving or repetitively performing an activity. The definition highlights the words “regular” and “repetitive”. This repetitive nature of habits gains even more importance when these habits are used for maintaining health and ...
Views: 933 - The two best ways to manage fear - by Submitted on Dec 28, 2020 from Rudiyr ToporSo that fear does not interfere with effective action, you should learn to manage it. There are two fundamentally different ways to do this. WHAT IS "FEAR"? If we want to learn how to manage something, we must understand the nature of this phenomenon. Because "what is knowable is ...
Views: 933(1 vote) - How To Get Rid Of A Bad Habit? - by Submitted on Jan 11, 2021 from Dr.Purushothaman KollamHabits once formed can be hard to quit, even if we know that they are not particularly good for us. There are a lot of people who are looking to quit or get rid of an unwanted habit, but they can’t seem to understand how doing it. Here are a few recommended ways to tackle these unwanted ...
Views: 932(1 vote) - Panick Attacks Cure | Anxiety Symptoms - tackled and beaten, Part 2 - by Submitted on Aug 31, 2009 from Catherine KOZARPart 2 One of the major key factors that differs from those who fully eliminate panic attacks from their lives and those who do not, is not medication, lifestyle changes, or relaxation exercises. It is when the individual no longer fears the thought of having a panic attack.. Some may think ...
Views: 932(2 votes) - Thoughts you need to think to be happy - by Submitted on Jun 26, 2017 from Olivia RyanOur reality is strongly connected with the way we interpret it. Many people consider it a shallow New Age psychology but it’s actually a well-known fact. Scientists have even proved that positive thinking reduces the feeling of loneliness and increases pain tolerance. A lot of situations are ...
Views: 931 - Are You Having All You Can Take Of Your Child Misbehavior Troubles? - by Submitted on Dec 13, 2010 from Paul DonahueIt's every single parent's fear. Life had been going along without too much trouble, then all of a sudden, you might be having child misbehavior troubles and you don't know what to do. Read along and hopefully you'll understand that many many others are having the same issues. Perhaps your ...
Views: 920(2 votes) - Difference between Rational and logical thinking - by Submitted on Jun 09, 2020 from Sri TulasiRational means it makes logical sense in a mathematical, quantifiable way. Think Spock from Star Trek, or even Dr. Manhattan from The Watchmen. At times, they are coldly rational and only consider pure logic even if absurd moral or ethical sacrifice is involved. Reasonable means it is a ...
Views: 918(1 vote) - New Year's Resolutions that Stick - by Submitted on Nov 19, 2008 from Lisa MininniIn a recent poll conducted by General Nutrition Centers, Quicken, and others show that more than 50% of Americans vow to appreciate loved ones and spend more time with family and friends this year. But how do you actually sustain those New Year’s Resolutions? Declare It Most resolutions fail ...
Views: 918 - Stop Being OCD Using Behavior Therapy - by Submitted on May 10, 2011 from Steven QaresmaIt is important that we learn how to deal with obsessive-compulsive disorder patients with our eyes fixed on stopping them from being OCD. This is not an easy task for it is certain that the afflicted persons are not ready to admit that they suffer from a problem, moreover they are not willing ...
Views: 918 - **5 Tips to Eliminate Negativity By Judi Moreo - by Submitted on Jan 07, 2021 from Judi MoreoNegativity can really affect your life. It can lead to depression, cause health issues, and destroy your connections with others. Here are a few tips to help you eliminate the negativity in your life. First, figure out what is triggering the negativity. Before you can eliminate it, you must ...
Views: 917 - The 30-Second Gut Flush - by Submitted on Apr 10, 2019 from Lana NelsonIf you’re like most people, you deal with gas, bloated belly and indigestion. It’s become such a common occurrence; most people automatically reach for the “thick pink liquid” or a little pill to get rid of the problem. Or so they think. The problem goes beyond the symptoms and actually is ...
Views: 912 - What is Addiction? Its Types, Signs, and Causes - by Submitted on Aug 31, 2019 from Alvina JenniferPeople use drug and alcohol to relax, to reward themselves, or as an escape from reality. When taking drugs becomes a habit, you feel as if you can’t have fun or enjoy life without them, and this gradually leads to addiction and substance abuse. What is an addiction? What can be classified ...
Views: 912 - Headache Causes From Foods - by Submitted on May 20, 2011 from dani priyatnoHeadache is a common problem that can be encountered by way of anyone from all ages and walks of life. There are many things that can cause headaches causes, one of them from food. Any food that can make a headache ? More than 100 million people suffer out of various types of chronic ...
Views: 910 - The life-changing choice: practice your way to a friendly truth - by Submitted on Sep 28, 2013 from Dona SăsărmanThe most important decision you ever make is whether you live in a friendly universe or a hostile universe, according to Einstein’s great genius. So, either you see the world as a positive or a negative environment, you are right. After a lifetime of struggling with depression and a ...
Views: 907(7 votes) - 4 Toxic Influences You Need to Remove From Your Life - by Submitted on Oct 16, 2019 from Meghan BelnapThe influences in your life are what tend to drive your successes and your failures. If you wish to lead a more balanced and successful life, it's natural that you would wish to get rid of the most negative influences around you. Below are four of the most toxic influences to get rid of in your ...
Views: 900 - How one can start trading in commodity market. - by Submitted on Nov 27, 2017 from Nayna BhardwajCommodities have great potential to become a separate asset class for the long-term investors. Many investors considered it as a risky segment to trade but it can provide a good return if risks are properly managed by investor. Starting in trading should be well planned, and a trader must have ...
Views: 900 - The Importance Of Good Habits In Daily Life - by Submitted on Jan 15, 2021 from Dr.Purushothaman KollamThe way we behave decides what our habits are, and our habits make us who we are as people and individuals. They influence and shape our life a lot more than we realize. Over time, our habits become our routine, and it shapes our daily lives. They are very strongly etched in our brains, and our ...
Views: 900 - Why Habits Are Important In Our Life - by Submitted on Dec 22, 2020 from Dr.Purushothaman KollamRoutines or as we say habits ought to be a part of everyone’s lifestyle. They become such a part of your daily schedule that they become who you are. Habits allow you to build environments to do everything with high efficiency. They can be extremely useful and it is perhaps impossible to run our ...
Views: 900(1 vote) - New Years Resolution - Top Tips to make a successful New Years Resolution - by Submitted on Jan 12, 2011 from Ainsley GrovesMAKE 2011 YOUR BEST YEAR YET! Top tips to make a successful New Years Resolution 1. One of the most important things we can do before we start any journey is actually have a destination in mind. What I would like for you to do is detail in your Success Diary all of the things that you ...
Views: 898 - Top 3 Tips For Successfully Making Use Of Parenting Articles! - by Submitted on Oct 29, 2010 from Paul DonahueIf you are looking for information about parenting articles, please read along so you can get a good sense of how to get the most out of this process. The three tips in this article should help you to stay away from repeating the same mistakes you have been encountering already. As a result, ...
Views: 897(3 votes) - Equine assisted therapy programs - by Submitted on Dec 29, 2018 from Riya VEquine assisted therapy utilizes the strong relationship between horses and humans for teaching life skills. This therapy is about learning to care for another living being. It also helps to care about yourself and communicate with people effectively. If a patient with depression and anxiety ...
Views: 896 - The Ocean of Consiousness - by Submitted on Oct 05, 2010 from Rhonda SimpsonWhen we find ourselves swimming through the Ocean of Life, sometimes riding waves, other times going under, we need to become aware of the collectiveness of the energy within the ocean of who we are and how it all contributes. Many times it’s been said that it’s hard to maintain that ...
Views: 895 - Be Yourself: 5 Ways to Embrace Positivity Every Day - by Submitted on Dec 22, 2015 from Rachelle WilberIn this life filled with criticism and stress, it can be a burden to even try to pick yourself up when you feel trampled under the mess of your everyday struggles. However, if you embrace positivity and take steps to find a new mindset, it can transform your life into one that is worth living. ...
Views: 894 - The Baker’s Dirty Dozen Gaps Between What’s - by Submitted on Apr 20, 2019 from William CottringerThe Baker’s Dirty Dozen Gaps Between What’s By Bill Cottringer “The main challenge in life is to close the gap between where you are now and where you really want to be.” ~The Author. We all have much work to do to close the above gap. Here are a Baker’s Dirty Dozen Gaps we need to ...
Views: 894 - Getting Past An Uncomfortable Comfort Zone - by Submitted on Mar 25, 2013 from Moreen DuFermontGetting Past An Uncomfortable Comfort Zone Have you ever wondered why some people are able to successfully make change, yet many others cannot? This has remained a great mystery to many. Perhaps you have taken that moment to reflect and ask yourself this same question? I’m sure we all have ...
Views: 892(2 votes) - Tapping When Self Doubt Overwhelms You - by Submitted on Oct 19, 2015 from Sally ThibaultDay two of our October Abundance Tapping. Today it’s about releasing the emotional intensity around one of the greatest saboteurs to creating abundance in our lives – SELF DOUBT. Once we intend more abundance in our lives – whether that be in health, business, finances or relationships, – we ...
Views: 890 - What is Ho oponopono? - by Submitted on Jun 13, 2019 from Caroline LawrenceHo oponopono At Zero is where Inspiration appears, it's where the magic begins. Why Morrnah Simeona. What is Ho oponopono? It's an ancient Hawaiian process to solve problems for the world to used by the world.. Morrnah was from a line of Kahunas and chose to modernize the Ho oponopono ...
Views: 888 - Dealing with a child with behavior issues - by Submitted on Mar 16, 2011 from Tamara GrantYour child is out of control. He or she refuses to follow directions and the rules of the home, they are not attending school, and maybe their grades are failing. You’ve tried everything you can to get them to obey, but the more you try, the more they rebel. Good news is you are not alone. ...
Views: 887 - NO-STRESS SWIMSUIT SEASON - by Submitted on Jun 01, 2011 from Stacey Francis, D.C.Our sights are on swim suit season. We have gotten awfully comfy in our oversized sweatshirts and baggy pants over the last few months. Are you looking at all the weight loss books wondering which one holds the magic for you? I say stop looking. I’m going to introduce you to the No-Stress way to ...
Views: 884 - Need More Energy – Try Decluttering! - by Submitted on Nov 06, 2015 from Sally ThibaultDid you know that clutter can impact greatly on your productivity, your focus and ultimately your energy? A study from Princeton University’s Neuroscience Centre “Interactions of Top-Down and Bottom-Up Mechanisms cloningin Human Visual Cortex” found that: “Multiple stimuli present in the ...
Views: 883 - HOW TO SUPPORT A LOVED ONE WITH BRAIN INJURY - by Submitted on Mar 30, 2020 from Mary LofTraumatic brain injury is an especially difficult event to bear. Both for the individual and the immediate family, the emotional tension, the fear of death, and all the other pressures can put stress on the emotional relationships. For the injuries that require a slow, long-term recovery ...
Views: 882 - 8 Misconceptions About Mental Health That You Will Want to Avoid Making - by Submitted on Nov 01, 2019 from Dr Valeria Lo iaconoWe have come far in recent years in our understanding of mental health issues. There is still far to go though and some misconceptions still abound. So let us take a look at eight of the most common misconceptions about mental health, and address them. 1. People with mental health problems ...
Views: 872 - Love Relationships: Romantic Love and The Mirror - by Submitted on May 27, 2019 from Todd PuntolilloEveryone in your life is there to mirror you... and vice versa. When I tell a couple that they are perfect mirrors for each other, inevitably at least one of them has a fit. “I am not like him! How can you say that?” Often they can’t see this although it is literally true. This is quite ...
Views: 870 - Top 5: how to boost your testosterone - by Submitted on Apr 14, 2021 from Rudiyr ToporWhy do men need testosterone, why is it dangerous and how can you raise its level? WHY DOES A MAN NEED TESTOSTERONE? "Testosterone" - as we communicate with each other, we call a whole group of hormones responsible for the formation and functionality of the male body - androgens. They give ...
Views: 865(2 votes) - Stress Reduction - Meditation Is Great For Stress Relief And Better Focus - by Submitted on Apr 09, 2011 from Marika CharalambousWhy is that when we are trying to deal with stress reduction, meditation is not the first option to think about in most cases? People spend thousands of dollars every day in visiting psychologists, psychiatrists and other mind-care pratitioners, but they do little to actually help themselves on ...
Views: 864(2 votes) - Difference between Habit and Behaviour - by Submitted on Dec 26, 2020 from Dr.Purushothaman KollamWhat is Habit? Researchers show that our day-to-day is automated by our habits. From what we wear, to what we eat and most of our decision making is habit-driven. As a matter of fact, studies suggest that up to 45% of our daily behaviour is automatic. You can look at your morning routine as an ...
Views: 859(1 vote) - Decide or Slide - by Submitted on Oct 28, 2020 from Noelle NelsonA friend of mine broke her upper arm recently. Considering she’s a massage therapist who’s been out of work on and off all year due to COVID, plus having a hastily re-organized virtual wedding as opposed to the long planned-for wedding of her dreams, along with the death of her beloved ...
Views: 858 - Your Most Powerful Tool for Change - by Submitted on Feb 24, 2009 from SelfGrowth.com ArticlesAh, today is a wonderful day. It’s a great day to be alive—to learn, to give, to grow, and to achieve your dreams. Did you notice that? Those statements? They are statements of belief and of conviction—of affirmation. I also call them self-instructions because that describes what they do: they ...
Views: 856 - In Need of Bedwetting Solutions? - by Submitted on May 24, 2011 from Russell MichenfelderThere are lots of hurdles you would confront as a mother and father and one of such type of delicate or demanding cases is bedwetting that is also identified as enuresis. Bedwetting occurs for the reason that children's muscles are not yet developed enough to manage their bladder for the ...
Views: 854 - Why Equine Assisted Therapy Works - by Submitted on Feb 19, 2019 from Riya VEquine Therapy is mainly a powerful, evidence-based experiential modality. The horse-human connection can make a wide range of benefits for teen mental health. Through equine therapy activities, teens basically gain confidence, build trust, and form healthier boundaries. Moreover, the basic ...
Views: 853 - You are What You Say - by Submitted on Jan 21, 2011 from cedric riceI have heard the saying that if you want to know hat a man is about you should just watch his checkbook. I want to add to that saying. If you can’t see a man’s checkbook just listen to the words that come out of his mouth. Now let me get personal and take it just a step further. If you want to ...
Views: 852 - How Your Business Mindset is Affected by Your Desk - by Submitted on Sep 22, 2020 from Samantha MorrisI ask myself this as I look at the state of my desk. Working from home these past few months has really made me miss the trek to the office. At first, it was great not having to sit in Melbourne traffic to get to work. This wore thin over time and my work hours began to blur. As any business ...
Views: 850 - Seven Behaviors for Creating the Life You Want - by Submitted on Feb 25, 2009 from SelfGrowth.com ArticlesThe key to success lies in how well you create an “attitude of success.” My studies have shown that combined with the correct attitude, there are seven behaviors that all successful people exhibit. Selfishness When I talk about successful people being selfish, I am not referring to the ...
Views: 850(1 vote) - Awareness - by Submitted on Jun 29, 2019 from Murray CohenThe dictionary defines “awareness” as “knowledge or perception of a situation or fact”. I define “caught up” as being totally absorbed in an activity or situation without knowing you are totally absorbed ( to the exclusion of everything else going on around you or mentally inside you). ...
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