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When my grandmother, Gammie, visited me in Berlin, Germany she was well over 80 years old. One day we were about to scale four flights of stairs. She looks at me with a grin and says, “Come on. I’ll race you.” No, she didn’t beat me up the stairs, but she did have a brisk pace all the way up. ... Views: 1374
I was twenty-five years old when I first became aware of how temporary my youth was. Someone had asked me when I was graduating from university and I answered: "in three years". In that single moment I realized in three years I'd be twenty-eight years old. As ridiculous as it sounds to me now, I ... Views: 1374
I’m Moving On…. Nothing is predestined.
"The obstacles of your past can become the gateways that lead to new beginnings" by Henry Davis Thoreau
I hear myself saying out loud, “it’s ok, it is really ok.” It’s ok that I am now having a harder time losing 10 pounds, it’s ok that I ... Views: 1373
Surely you've head the buzz about pearl powder. It's being sold by the bucketfuls to consumers all over the world. Why? Because of it's Amazing beauty, aging and health benefits. It not only beautifies the skin, but heals many pains, sickness and disease. It even whitens teeth, prevents hair ... Views: 1373
I always listen to the news while getting ready for another beautiful day here in Tamarac, Florida. My ears perked up when I heard them discuss the potential dangers of sunscreen. The segment on Fox News talked about the potential hazard of developing cancer and the disruption of the endocrine ... Views: 1373
As I begin my transition into the second half-century of my life, there are some things that… huh? Whaddya mean, I shouldn’t lie about stuff like that? Yeah, I know I’m supposed to tell the truth in these articles but that doesn’t mean I can’t fudge just a little once in a while, does it? Not ... Views: 1372
They say the eyes are the windows to your soul, but they may also be your most attractive physical feature. Women in particular spend an awful lot of time caring this area, since it tends to age faster than their faces. They spend beaucoup bucks on lotions, creams, and cosmetics that claim to ... Views: 1371
As your parents age, you are often forced to make difficult decisions about medical, financial or safety issues that you aren't prepared to make. This guide looks at the top indicators you should be "on the look out for" in considering whether your loved one can continue to live alone. The ... Views: 1371
Assisting seniors to slip proof their home is an important part of in-home care. The National Safety Council reports that, “falls are the second leading cause of injury death for ages 55-79, but become even more prevalent for individuals over the age of 80. When all those age 65 and older are ... Views: 1370
Do you want to decelerate the aging process? Aging can mean hardening of your arteries, high blood pressure, loss of memory, muscle and bone, as well as frailty and ailments. What if you have something that could delay and possibly reverse those?
You do, it’s anti aging exercise.
Beat ... Views: 1370
#1 No Gluten?
Gluten is the glue that holds everything together, so it must be processed to be removed, then re-processed to add new ingredients that act like “Glue” such as:
Tapioca starch
Potato starch
Soy protein
For example this is from a leading top seller of ... Views: 1369
Now that you’ve taken your free Diabetes Risk Test (if not, go to: http://beyondbodymindspirit.com/p/fr-ee-diabetes-risk-test-hispanic-heritage-month), you’re ready to prepare a “treat” that includes ingredients that are anti-diabetes, antioxidants, and anti-inflammatory.
Blueberry Oatmeal ... Views: 1367
Are you avoiding the sun for fear of getting skin cancer? If yes, then you're not alone. I've done a lot of research and blogged a lot about skin cancer and sun safety because there seems to be a lot of confusion and misinformation on the subject that is affecting the behavior and choices of ... Views: 1367
Quotes are a wonderful way of succinctly making a point. Are you familiar with the following quote by Oliver Wendell Holmes who was one of our eminent Supreme Court Justices?
“Most people go to their grave with their music still inside them”.
I would like to see every woman and man refute ... Views: 1365
Naked Eye Astronomy is the method used by ancient Druids and other earth people. This means I use daily astronomy and the visible star map to create accurate predicitons. Stone henges were once used to clock these occurences so everyone could witness them in a sacred manner.
Mars turned ... Views: 1365
According to the American Academy of Anti-Aging Medicine, 90% of all adult illness is due to the degenerative processes of aging. Anti-aging medicine, aiming for longevity and optimal health, is most certainly the 'specialty' of the future and is based on the early detection, prevention and ... Views: 1365
Prevention to me is always far more effective than trying to fix a disease once it has been diagnosed
Although many woman now are surviving breast cancer, it is still on the rise and the risk is increasing. This is not just happening with young woman but also with elderly woman as ... Views: 1364
I don’t want to seem to be pushing a name brand but I have been thinking a lot about Jello of late. You know, the sweet, fruity, wiggly stuff that used to be a fixture at everything from family meals to church dinners.
I’ve been thinking about Jello because of the metaphors that surround it ... Views: 1364
Why drink licorice tea?
Not only is it almost universally believed to be one of nature's best medicines,
It tastes delicious. If you like sweet beverages, but want to wean yourself off sugar, substitute a cup of licorice tea for a sugar-sweetened beverage or add a little licorice root to ... Views: 1363
Given my last adventure of a hamstring tear, this latest research caught my attention in a hurry.
According to Scandinavian researchers, the negative (eccentric) leg curl is the perfect solution to hamstring injuries. In 2003, a study from one of the leading institutes in Stockholm found that ... Views: 1363
As members of my community, I am sure you are learning that food will always be your Best Line of defence.
Whether that be from prevention of disease to supporting your body to function optimally.
Your skin is the largest organ of your body so whatever you put into place to improve the health ... Views: 1362
Evan Lipkis, MD is a respected internist in his field but what makes him unique is his rationale approach to health care as well as his balance between alternative health and academic medicine. His new website, DrLipkis.com, has launched and he can now share natural health news, tips, articles ... Views: 1361
Anti-aging skin care remedies are predominantly found in moisturizer based cosmeceutical products in the market promising the consumer to look younger by reducing visible wrinkles, expression lines, blemishes, pigmentation changes, discolourations and other environmentally related conditions of ... Views: 1360
Miriam Webster’s definition of human stress: a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation.
It has been proven by several studies over the years that excessive stress affects your immune system, reduces your ... Views: 1360
Looking after the elder is constantly the chief talk inside the teenagers. They wish to give the regards to their mom and dad as well as the growing old people. Inside adulthood men and women confront many types of trouble. They have to deal with various actual physical difficulties as well as ... Views: 1360
Wheatgrass juice is one of the nectar's of life. For those who frequently juice wheatgrass, you know most of the tricks of the trade. For those who don't, please read on because how you juice wheatgrass is very important.
It isn't necessary to spend a lot of money on a juicer. You can and ... Views: 1360
Having brought my cholesterol levels down from what where considered dangerous to normal with diet and exercise, I had been avoiding eating whole eggs and restricting myself to powdered egg whites.
I decided to look in to their benefits in more detail including the value of including whole ... Views: 1359
Having a healthy lifestyle is something we all dream of but following the advice for healthy eating habits are somewhat tougher than we can imagine. In order to move from bad habits that were holding you back to good habits that turn into a lifestyle we need to have a plan with checkpoints to ... Views: 1359
They say that aging is one of the causes that lead to the deteriorating of your brain’s performance. As you grow older, your memory becomes out of form, this is why there are illnesses such as the unfortunate Alzheimer’s disease. Fortunately, there are already known ways that can help you better ... Views: 1359
So, you love flowers, and you want them around no matter what occasion it is or whether or not there is an occasion at all. Most people who love flowers or love them to be a part of their interior décor, prefer setting up flower gardens for that purpose. If you belong to this league of people, ... Views: 1358
Every one of us wants a flawless skin without any imperfection. We often hear that beauty is a result of our inner health. It is true, only that, sometimes matters the hereditary factor. Rather than resorting to expensive products and various chemicals, you can clean your skin with nature`s ... Views: 1358
It is 2015 So Why are Microwave Ovens Still In Use? Most of us believe that our government will inform us of the harmful or negative side effects of products on the market. I am afraid this is not the case most of the time and today I want to discuss the negatives of microwave use.
Did you ... Views: 1358
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MENOPAUSE - by Hilda Spektor,ND (HealhtyLife Inc.)
Menopause - is not a disease but rather a passage of a female body into a new stage of development. Of course, the nature arranged wisely, giving a woman the opportunity to continue the human race and at the same time - leaving her to live actively. Menopause can and should be happy and ... Views: 1358
The first impression that a building makes is in its windows. Whether you have windows to take care of at home or at your place of work, you will want to be sure that you have a smooth, clean pane of glass for visitors to look through. By taking a few tips from professional window cleaners, you ... Views: 1358
Acne is a general term used for eruptive disease of the skin. This skin condition affects up to 80% of people in their teens and twenties, and up to 5% of older adults. You may sleep with silky skin one night and get up with a red pimple on your face the very next day, YUCK!! Sometimes you ... Views: 1356
Researchers discovered the unexpected result in the first large-scale study investigating risk factors for stable angina. They pooled data from 74 studies involving 401,315 people living in 31 countries, including the United States. Of the studies' participants, 13,331 women and 11,511 men had ... Views: 1356
Are you looking to eat better, feel better, look better… but you just don’t know where to begin?
You can start by…
1. Cutting down on the sugar. Excess sugar causes anxiety and mood swings. It makes the body more acidic, aggravating chronic illnesses and even acne. I was shocked ... Views: 1354
Skin tag removal at home is something which is easy to do. There is little need to be worried about tags as they are not the sign of any other medical condition. Your body has no use for them which is why removing them should not be a cause of concern. Once removed they don't generally grow ... Views: 1354
Amino acids play primary roles both as building blocks of proteins and as intermediates in metabolism. Amino acids bond together to make long chains. Those long chains of amino acids are also called proteins. The 20 amino acids that are found within proteins convey a wide array of chemical ... Views: 1354
As your dog grows older, it is important that he receives proper care. Pooches age, similar to humans and experience many of the same ailments. There are preventative measures you can take and specific illnesses to look out for. An old dog still has a lot of life left.
In order to properly ... Views: 1353
Nowadays it seems inevitable to eat sugar, its practically everywhere, some times more obvious than others, I take a look at sweet breads or maybe some strawberry jam and I know it has loads of sugar in it, but what if I told you that potato chips, soups, ketchup and most of the processed foods ... Views: 1352
MEDICATION 101
You can walk into the home of over 90% of people over 50 and find approximately 10–20 MEDICATIONS next to the bed or in the medicine cabinet. Of course, I made up the number of 90%, however, I believe that I'm really close…maybe a little over, maybe a little under. ... Views: 1350
Looking for the best anti aging skin care regime? The best anti aging skin care products are not necessarily what you put on your skin as what you put in your mouth. Oxidation and sun exposure cause wrinkles, sun exposure and hormone imbalances cause age spots, smoking, toxins and hormone ... Views: 1349
Each year people die from complications related to influenza (flu). Severe influenza can require hospitalization. It can cause diarrhea and seizures in children, and complicate a number of medical conditions. Vaccination against influenza is the best way to protect yourself and your family, ... Views: 1349
The most common question from people is:
"There is so much interesting yet confusing and contradictory information about hGH. How do I choose what is right for me and my family?"
When looking to buy HGH, key information is needed. The anti-aging information listed below will clarify what ... Views: 1349
Your skin is like every other part of the human body: It needs the right conditions to perform at its peak. To maintain youthful skin as we age, it's imperative to stay healthy and provide those cells with the nutrients they need to be strong and defend itself again changes and damage that come ... Views: 1349
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"Questions for Parents" - by Bernard Wechsler, director of educational, Speed Reading101.org
Questions:
• 1. True/False: “YOU are in the Top-Ten slowest readers of 316 million U.S. Citizens and ‘Proud’ of it.” www.speedreading101.org
• 2. True/False: “YOU have a ‘delusion’, you are in the Top-Ten Fastest readers in the U.S.A” www.speedreading101.org
• 3. True/False: “YOU would ... Views: 1348
Does Hydroxatone work is a question that one often comes across healthcare and skin product review sites. The skepticism can be traced to the fact that women are wary of skin care products and anti wrinkle creams and realize that they have been gypped yet again. However, experience has shown ... Views: 1348
If you are like me, I search everyday new methods of improving and enhancing health and vitality, this may become extremely hard in the modern times that we live in. One of the many issues people fail to take into consideration for the betterment of their health comes in the form of EMF or ... Views: 1347