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It's true. Orchestra conductors live longer than almost any other group of people by three to seven years. Many great conductors have even led major orchestras into their nineties.
There are a number of theories about this...
Some contend that the cardiovascular exercise from repetitive ... Views: 1277
www.lookandfeelyoungsite.com
Dr. Steven Lamm, M.D.
"Throughout my career as a doctor, researcher and author, I am constantly investigating new solutions and supplements that I can share with my patients to help them improve the quality of their life as they age, and that is why I want to ... Views: 976
Despite feeling completely committed to one another, many couples realize they are not fulfilling their sexual potential. Their physical intimate connection does not reflect the depth of love they have for one another. Others might feel quite satisfied with their sex life as a couple, but they ... Views: 2572
Wrinkles form when the skin loses its elasticity. As long as the skin is supple, any creasing of the skin disappears as soon as you stop making the expression that caused it. Over time these lines deepen into wrinkles. Some wrinkling is inevitable, as a result of aging. The first line of ... Views: 2946
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Keywords: Stay Young, Attitude, Health, Exercise, Diet, Optimist, Motivate, Goals
Who wouldn’t want to feel and look young in their fifties and sixties plus. I know I do. I think there are certain tricks to learning how to stay young.
1. Attitude plays a big part in your quest ... Views: 1546
One of the main things that I have learned about talking to elder parents is to treat them as you would anyone else. Ask general questions to start conversations. Be open about what you want to know. If you were talking to your best friend, you would not sugar coat anything you wanted to ... Views: 1126
According to the National Institute on Deafness and other Communication Disorders, one in three individuals over the age of 60 and half of those over the age of 85 will have hearing loss. The hearing loss associated with aging is called presbycusis or high frequency, sensory neural hearing ... Views: 1246
I just received word that my new friend passed away this weekend.
Death announcements have been coming my way with great regularity. You see, I’m at that phase in life where aging family members are shifting the way and where I spend my time. In the past year I’ve said goodbye to my ... Views: 1398
I’m Moving On…. Nothing is predestined.
"The obstacles of your past can become the gateways that lead to new beginnings" by Henry Davis Thoreau
I hear myself saying out loud, “it’s ok, it is really ok.” It’s ok that I am now having a harder time losing 10 pounds, it’s ok that I ... Views: 1343
It is commonly accepted as an indisputable fact that the human body deteriorates significantly between the ages of 20 and 40 due to the natural aging process, and one cannot expect to have the energy, stamina and durability of a twenty-year-old when in his forties. Just look at how few ... Views: 2768
There is so much information these days about anti aging and antioxidants. But what is all the hype about? What are antioxidants anyway, and what do they have to do with aging?
Antioxidants are substances that prevent or slow down oxidation. Oxidation is the process of unstable oxidized ... Views: 1163
Is Your Elderly Parent Driving You Nuts?
By: Carolyn L. Rosenblatt, R. N., Attorney at Law
Care giving can be a beautiful, though difficult experience. We love our parents, and want to help as they grow frail and less able to do for themselves. It is our last chance, at this part of ... Views: 1985
When it comes to keeping your brain fit and healthy you need to become a big baby. Now I don’t mean you become a sook… what I mean is that you can rewire your brain using the some of the techniques that babies use to build their brain.
I don’t want to get into a ‘chicken or the egg’ type ... Views: 1481
Beauty really is skin deep
If we said goodbye, to cooked, fried and processed foods, foods that are generally served in today’s hotels, restaurants and households and if we opted for a healthy raw food diet many of us could turn back the hands of time. Raw foods can help you to look younger, ... Views: 1521
If I had to pick numbers, then I'd probably choose the range from 25 to 75. Why? Thinking in terms of myself and others I've know, I'd say most of us are truly independent of our families and on our own at least by 25 and most of us are dealing with the infirmities of old age by 75. Everything ... Views: 1066
The movie Something’s Gotta Give with Jack Nicholson and Diane Keaton, both in their 60s may have done more for ‘mature lovers’ egos and sex lives than Viagra, Cialis, or Levitra!
The scene where they have sex for the first time is both hilarious and touching and speaks of the issues over-50 ... Views: 3161
When most people think of exercise, they envision working out to keep their bodies physically fit and healthy. But the brain – so important to living a full life -- also needs an ongoing exercise regimen to stay agile and alert as we grow older.
Scientists used to believe that people ... Views: 986
This article will show you how nitric oxide (a dangerous free radical) and L-arginine (an essential amino acid) are critical components to your sexual health. In fact, good sexual health would be impossible, at least for humans, without these two necessary molecules.
Location, Location, ... Views: 29136
Arthritis is a complex disorder that is comprised of more than 100 distinct conditions that can affect people at any stage in life. The two most commonly discussed forms of arthritis are osteoarthritis and rheumatoid arthritis which both have very different causes, risk factors, and effects on ... Views: 1640
Having fresh, clean, younger looking skin is a goal that everyone especially women aspire to. With an unlimited amount of beauty products on the market it is hard to determine which product will work best for different types of skin. But what if you could get clearer looking skin through all ... Views: 4586
As almost anything begins to age, it is inevitable that some things will stop working like they used to. This is especially true of the human body. One common condition that is found in people over fifty years of age is arthritis. Arthritis is a, often painful, condition that involves reduced ... Views: 1829
I was twenty-five years old when I first became aware of how temporary my youth was. Someone had asked me when I was graduating from university and I answered: "in three years". In that single moment I realized in three years I'd be twenty-eight years old. As ridiculous as it sounds to me now, I ... Views: 1341
Resveratrol research has shown resveratrol to be an effective antioxidant, and an anti-inflammatory. It also has qualities that make it useful in sun damage repair, and for color correction in the skin.
Longevity proponents have strong hopes on resveratrol anti-aging benefits, as this wonder ... Views: 1055
Exercise...the dreaded word. At what stage in our lives do we decide that physical activity is a chore and not fun?
Think about children. They exercise constantly, most even on a daily basis, yet you don't see them doing too many activities they don't enjoy. So why as adults do we think we ... Views: 955
We all desire to look our best. Many people think that it is difficult to not only look great, but feel great too. One of the most common challenges that we face in looking and feeling our best is the conception of “getting older”. People believe that this natural process causes the ... Views: 1354
We know that as we age, things don’t always work the way that they used to. But as caregivers for elderly parents and aging loved ones, it is very important to stay aware of any changes we see happening in the lives of those under our care.
One of the changes that may have a very profound ... Views: 1910
Lipid Replacement Therapy, also called LRT, is dependent on the action of phosphatidylcholine in the physical structure. Phosphatidylcholine known as "PC" is now being used as an intravenous push in people with congested arteries as it's shown to emulsify calcium deposits.
There are a few ... Views: 1491
An effective therapy for type two diabetes symptoms is making sure you have enough water. The key is being sure that you are drinking enough water - and you can really tell when is happening. We can be sure however, that dehydration is a problem that affects nearly every person in the world. ... Views: 1262
Making a Difficult Transition a Little Easier
As the baby boomers go through their “change of life”, their parents are experiencing a change of life as well! Whether they are moving into an independent living facility, assisted living facility, or just a smaller house or apartment, a minimum ... Views: 870
Last October, 74-year-old Californian, Harriet Anderson, was the oldest female to complete the ultra-endurance-demanding Ford Ironman Championships in Kona, Hawaii. Making this amazing athletic feat (in which this septuagenarian had to swim 2.4 miles in the ocean, bike 112 miles and THEN ... Views: 2523
Short-term memory lapses are a fact of life as we grow older. Would you believe memory loss begins increasing at age 25?
For every fact of life there's a management solution!
Do you find yourself forgetting such little things as unplugging the iron, leaving groceries or animals in the car, ... Views: 1309
Mango is my favorite fruit next to pineapples. They’re sweet, juicy and delicious. This extraordinary fruit contains high amounts of vitamin A (contributing to it’s meaty bright orange color). It also contains Vitamins B, C , calcium, potassium and cartonoids (helps protect against cancer, ... Views: 3716
Many Americans have trouble walking or moving due to arthritis, muscular diseases, or age. This can make going up and down the stairs painful and un-safe. For many this means relying on someone to help them travel up or down the stairs or perhaps just means not using the stairs and subsequently ... Views: 1590
Some places just feel like home even if you've never lived there. I can feel calm settle over me as I turn from the highway and see St. Joseph Convent perched in its solid position above the Pennsylvania Dutch countryside. Its three-story arms spread across the hill as if embracing the furrowed ... Views: 1008
I really love drinking coffee, and probably coffee is part of my daily life routine. Coffee in the morning and coffee during office breaks. Though it’s usual for my officemates to go to Starbucks and have their coffee break there although I usually prefer to just stay behind our office and just ... Views: 1507
One of the biggest common complaints about topical anti aging products is that they tend to be loaded with chemicals and synthetic active ingredients. Sure some may make you look better on the short term but what about over the long run?
A New & Growing Interest in Natural Anti Aging
As a ... Views: 822
Antiaging! What if there were certain foods you could eat that would prevent aging. Would you do your best to consume these foods? What about foods that make you age faster? Would you avoid these foods? Taking care of your skin starts with decent skincare products; a great skincare routine; and ... Views: 1786
New Rule--Value yourself enough to rid toxins from your life
So, you've read my last couple of posts about the dangerous chemicals that can be found in your every day personal care products. You are probably thinking that no matter where you turn your head you are going to be assaulted by ... Views: 2158
Considering a surgical facelift or cosmetic surgery to look younger? There are many factors you need to weigh before you make this major decision. Perhaps it’s time to look at facial acupressure conducted by your own fingertips as a free non-surgical facelift alternative.
Surgical facelifts ... Views: 1788
I came back from town with my new reading glasses and put them on the table in their plastic case. "My first pair," I said to my partner. "I'm getting old, aren't I?"
"Don't worry about it" he replied. "You still look young to me. Anyway it's no good being upset about getting old. We all get ... Views: 1482
“It takes one a long time to grow young” wrote Pablo Picasso. How true! When we are young, we are all wrinkled up in side. As we dare to become more and more of our true selves, those inner wrinkles become smooth as a baby’s skin. I am so glad most of my wrinkles are now on the outside.
One ... Views: 1226
Richard was a tall man – originally over 6 feet. He had noticed that over the years, he had lost height. In fact, he had lost over 6 inches of height over the past few decades. He was diagnosed with osteoporosis, an increasingly common complaint in the US.
According to the Surgeon ... Views: 1939
What can you say to a 52 year old, laid-off, director in telecommunications? I never planned my career dreaming this would ever happen to me. Always a top performer, dozen of headhunters calling every week tempting me to a more lucrative job, life was focused on retirement and enjoying the ... Views: 2974
Years ago I found out how incredible easy it is to make lotion. It is so inexpensive and organic that I wondered why anyone would even consider spending a dime on the chemical rich lotions on the market.
Besides I had an added incentive, I have eczema, so I am extremely sensitive to what I put ... Views: 2727
Written by Steve Goodier
One man quipped: "It's not that I'm afraid of dying. It's just that I've been alive for as long as I can remember, and I'm kind of set in my ways." Some people ARE afraid of dying. Others are not concerned about their death ... but they worry about how they're going ... Views: 756
Have you ever wondered if the diseases raging through our society have a common cause? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words;
Acid - Alkaline Imbalance
Over acidity can become a dangerous condition that weakens all body systems ... Views: 8176
Phytonutrients, or plant and fruit extracts are the latest in anti aging technology and have known to be beneficial for the skin and its underlying cells. There are many types of phytochemicals, including some anti oxidants. Antioxidants are those substances within living organs that supply ... Views: 1161
Who would not like to take the easy steps for positive aging? Positive aging begins when your subconscious level sparks into your awareness and says, this can happen and you instantly believe it. Then you start taking spontaneous right action to guarantee your success.
Your skepticism at this ... Views: 1375
British Journal of Cancer—A new link found in eating processed meats and the formation of pancreatic cancer. Pancreatic cancer is one of the types of cancers that boast the highest mortality rate amongst all cancers.
The study confirms that eating processed meats daily increases the risk ... Views: 1807