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Candace Plattor is The Official SelfGrowth.com Guide to "Addiction and Recovery". You can find complete information on Candace Plattor and her products by visiting Candace Plattor.
SelfGrowth.com Recommended Articles:
Coming Out of Our Comfort Zones: Recovery From Addiction - by Candace Plattor- Dear Dr. Romance: They said "Go help somebody, you selfish jerk" - by Submitted on Sep 20, 2017 from Tina TessinaDear Dr. Romance: I recently read "Could He/She be a Control Freak?" and I suddenly found information that seemed to pertain to a failed marriage that I was still pondering about. I am wondering, if a person had a chaotic childhood ...
Views: 1577(1 vote) - My Plan - The Importance of Sticking to It - by Submitted on Sep 08, 2012 from Debbi DickinsonMy marathon training is well underway. With the heat wave coming through the Chicago area the past several weeks, it has been miserable running conditions. But I have been reminded of what I tell other women; develop a plan and stick to it. No Excuses! So for my running schedule calling ...
Views: 1577 - 7 Proven Ways to Resist the Urge to Smoke. - by Submitted on Oct 09, 2004 from Arina NikitinaWhen you decide to stop smoking the most difficult part is to resist the urges. It doesn’t matter that each craving lasts only 3-5 minutes. It’s still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to smoke (one urge at a time). 1. Remind ...
Views: 1572 - Top 10 Best Alternatives to Alcoholics Anonymous List - by Top 10 Best Alcoholics Anonymous Alternatives List
Over the past few years, I have examined the effectiveness of Alcoholics Anonymous and a lively discussion has followed these posts. AA is a group that many have very strong feelings about - both positive and negative. For some, AA has been a ...
Views: 1571 - It's Okay..Let Go Of Your Guilt - by Submitted on May 23, 2013 from Saint Jude RetreatsIf you have hurt someone over the years by your drug or alcohol use, making direct amends for what you have done to them as directed by 12 step programs may not be advisable for your future success or for the relationship. Even though you may have lied, cheated, been hurtful or intolerant with ...
Views: 1570 - Joe Herzanek and Drug-Addiction-Support.org Form Working Relationship - by Submitted on Jan 18, 2011 from Judy HerzanekAuthor, counselor and lecturer Joe Herzanek has joined the team of Mission Enabled and will become an At Large Editor of Drug-Addiction-Support.org and Alcoholism-Support.org and make regular appearances on the “Recovery Now.” FOR IMMEDIATE RELEASE Jan 17, 2011 – Author, counselor and ...
Views: 1570(1 vote) - Men: Sex, Trauma, and Embodiment - by Submitted on Jan 19, 2011 from Ken Stofft, MA, CSBOver the past 20 years plus I've work with thousands of men. Over these years men have confided in me about the traumas they experienced, the addictive behaviors they engaged in to numb these traumatic experiences, and the sex they dived into to escape their fears around intimacy and trust. Many ...
Views: 1570(1 vote) - Teen Gaming Addictions on the Rise in the U.S. - by Submitted on Sep 23, 2009 from Alexa NuessleTEEN GAMING ADDICTIONS ON THE RISE IN U.S. Study Finds 10 Percent of Children Addicted to Online and Video Games HUNTSVILLE, Ala.- Parents often joke that their children and teens “Just can’t tear themselves away from their video games.” Studies show parents it’s not a joking matter. ...
Views: 1570(2 votes) - Help For Addiction - How To Stay Clean On The Outside - by Submitted on Nov 02, 2008 from Rosemary Grace BrooksA person seeking help for addiction and guidance about how to stay clean from their addictive behaviours will have a wide variety of options to choose from. However, most do not realise that in order to stay clean once out of treatment, a daily programme of recovery is needed such as a Twelve ...
Views: 1569 - How Much Is Too Much? - by Submitted on Jun 09, 2005 from Kay KopitI have always been a list maker. As far back as I can remember it has been routine for me to systemize my life with layers of words shaping the next day’s activities, work, communication, reports and generally anything that has been my responsibility. I started this habit as a child and to ...
Views: 1567 - TAKING PERSONAL RESPONSIBILITY - by Submitted on Jul 09, 2010 from Keith BrayTAKING PERSONAL RESPONSIBILITY S...t happens; there is no doubt that this is true in my life and yours. We have no control over most things external to ourselves! What happens to us is not as important as how we respond. From my friends at Hazelton, a great way to look at things. Read and ...
Views: 1566 - Whitney Houston: The Substance of a Songstress - by Submitted on Feb 26, 2012 from Lateef Terrell WarnickNot only was Whitney Houston a great singer, she was an icon! I ironically recall when she first came out that critics were questioning whether or not she could make it as a singer because at the time she was known more as a model. I guess we now resoundingly know the answer to that ...
Views: 1565(2 votes) - More Underpinnings of Sex Addiction - by Submitted on Mar 23, 2013 from Dorothy HaydenWhile the sexual behaviors differ, the underlying dynamics of sex addiction are the same. There is always an inability to form a healthy, consistent attachment to a cherished loved one. Perhaps there was a mother who was unable to create a bond with her infant/child that provided the ...
Views: 1564 - Where Did Early A.A. Come From? - by Submitted on Feb 15, 2010 from Richard Burns, J.D. (pen name Dick B.),Where Did A.A. Come From? Dick B. © 2010 Anonymous. All rights reserved. The Variety of Stories I’ll venture a guess: When most of us come into the rooms of A.A., we probably don’t hear, or learn, or even care where A.A. came from. Lots of us are sick, confused, frightened, and more ...
Views: 1564(1 vote) - Efficient Alcohol Therapy Options - by Submitted on Feb 04, 2011 from Dr. Mark AgrestiIf you or somebody you know is suffering from alcohol dependency, then it may be time to check out the alcohol treatment options that will be most effective for the individual's chosen lifestyle and preferences. Addiction to alcohol treatment comes in a variety of forms; however, not all alcohol ...
Views: 1562 - Having Faith—Expecting Your Baby Is On Its Way by Johanna Courtleigh, MA, LPC, CHT - by Submitted on May 17, 2011 from Johanna Courtleigh, MA,What if the key to becoming ‘expecting’, was learning to practice Positive Expectancy? What might happen if, even in the face of all of life’s uncertainty, we chose to become more resilient and hopeful in our thinking? In my HypnoFertility and Conception Coaching work with women hoping to ...
Views: 1561 - My Inside Versus Your Outside - by Submitted on Aug 01, 2008 from Keith BrayWhat a great reminder I had today. This is something, without thinking about, I know I periodically do! How about you? They say you can’t judge a book by its cover, yet publishers spend a fortune to create great covers. As a person, for years, I did all I could to create a great exterior, ...
Views: 1558 - New Recovery Movement Making Waves in Addiction Treatment Field - by Submitted on May 05, 2010 from Lucas CattonThe false message that alcoholism and drug addictions are incurable diseases has been forced upon Americans for so long that most people stopped believing there is a way out. Many addiction treatment programs and traditional recovery support groups have even resorted to telling addicts they ...
Views: 1558(1 vote) - 21st Century Help for Substance Use Disorders: 12-Step Programs are NOT the Only Way! - by The most widely-known group when thinking of where to send people with an alcohol or drug problem is AA (or any 12-step program). However, most widely known does not equal the most effective. In fact, it doesn't work for most people, so they are still out there not getting the help they need. It ...
Views: 1556 - Addicts Need to be Empowered, not Told They are Powerless - by Submitted on Sep 23, 2010 from Lucas CattonIt's no secret that our health care system is broken, while insurance costs keep rising, yet a major problem that continues to be overlooked is the addiction treatment system and its deteriorization of success. Gone are the days where people are responsible for their own condition, only to be ...
Views: 1556 - Self Harm From a Student’s Perspective - by Submitted on Jun 04, 2013 from Jennifer McLeodSelf harm is when someone decides to take out their problems toward themselves in a deliberate way. Some people may only ever self harm once in their lifetime but some people do continue throughout their life until they seek help to deal with their issues. Many people find it to be a way that ...
Views: 1556(1 vote) - 6 Guaranteed Treatment For Illegal Drugs You’re Unaware Of - by Submitted on May 20, 2019 from Ronald R HandThe list of illegal drugs is long and the list of people addicted to these drugs is way longer as roughly 38% of American adults battle an illicit drug use, another word for illegal drug use, disorder. Almost all illegal drugs are unregulated substances, including, but not limited to heroin, ...
Views: 1555 - Emotional Management: A Skill For Mastering How You Feel - by Submitted on Nov 10, 2012 from Todd BranstonDeveloping skills to manage your emotional states is crucial if you want to develop long-term sobriety. While the initial phase of recovery is often met with a 'Pink Cloud' or Honeymoon period, it is very likely that once the newness of recovery wears off the newly sober addict or alcoholic ...
Views: 1555(1 vote) - Overcome Alcohol Dependency - by Submitted on Nov 08, 2009 from Roseanna LeatonWhen you reach a point in your life that you realize that alcohol is creating problems, then you know that a change is required. Some people drink far more than the doctor recommends but are completely happy with the effect upon their life and their health, and that's fine; you are the person ...
Views: 1554(2 votes) - Smoking Cessation Programs - The Easy Way to Stop Smoking - by Submitted on May 15, 2013 from Igor StilerSmoking cessation programs are an effective solution to get rid of the dreadful habit of smoking. FDA-approved auriculotherapy is among the most effective smoking cessation programs available today. Smoking addiction is widely considered a physical and psychological problem. The health ...
Views: 1554(1 vote) - Tapping: Clear the Problem – Close the Gap - by Submitted on Jul 26, 2011 from Annabel FisherWhat happens when you've cleared a long standing problem with EFT? Most usually, there is a feeling of ease, relief, excitement and even curiosity. Sometimes, it's as if a void is left in its place. It's almost as if there is a gap; something is missing now. The heavy coat. In one of ...
Views: 1553 - Teens, Smoking And You! - by Submitted on Jun 19, 2008 from Audrey & Dick FrederickIn spite of all the health warnings, the teens of today are still getting hooked on smoking. They are aware of how bad it is for them and for some reason they do not care. Why? Because they think they can quit anytime they feel like it. Also teens feel invincible and time has little ...
Views: 1553 - Stopping Drug Abuse Through Drug Rehab - by Submitted on Jul 09, 2013 from Bryan SacksDrug and alcohol abuse is much more common now than it was in the past. When illegal drugs first surfaced in the 1960s and 70s, drug use was completely unheard of in the social settings, and when the casual users became addicts, there was no help or solutions for them. As the use of drugs and ...
Views: 1552(1 vote) - The International Christian Recovery Coalition - A Snapshot - by Submitted on Feb 14, 2012 from Richard Burns, J.D. (pen name Dick B.),The International Christian Recovery Coalition-A Snapshot The International Christian Recovery Coalition is an informal, international fellowship comprised of Christian leaders and workers in the recovery arena, together with Christians in recovery and others seeking the power and love of God ...
Views: 1552 - Compulsive Gambling: A Real Problem - by Submitted on Mar 15, 2009 from Thomas E. (Jene) HeddenMarch Madness brings plenty of opportunity to place bets…online, in Las Vegas and in office pools across the country. But, what can be a harmless bet for most people can be more than a game for others. It can be a dangerous trigger for the compulsive gambler. Unlike casual betting, compulsive ...
Views: 1549 - BETWEEN THE EARS - by Submitted on Jan 05, 2011 from Keith BrayBetween The Ears “Life is a game played on a 5 inch course, the distance between your ears” As well move into a new year, the above statement is worth remembering, only because it is true. It is adapted from a quote Bobby Jones made about golf. I am often struck by the similarities between ...
Views: 1548 - Reducing the Seductive Nature of Addictions - by Submitted on Jan 24, 2014 from Ken KeisAddiction: the quality or state of being addicted; a compulsive need for use of a habit-forming substance or activity known to be harmful to the individual. Is it just me or has our so-called developed society become riddled with every addiction imaginable? With all the opportunities life has ...
Views: 1548(1 vote) - A Crucial Drug Addiction Sign And Alcoholism Symptom - by Submitted on Sep 17, 2008 from Carl-Peter LehmannWhen trying to figure out if you or someone you care about is a drug addict or alcoholic, knowing what the alcoholism symptoms or drug addiction signs are, can be very helpful. There are various symptoms and signs of addiction - but rather than tell you what they all are here (don't hesitate to ...
Views: 1547 - Seeing the world with blinders - by Submitted on Nov 01, 2015 from David Harm"Hi, I'm Dave and I'm an alcoholic." I've made this statement numerous times over the last 21 plus years. I've said it at AA meetings and have changed the ending to fit in at CODA, Alanon, NA, and ACOA meetings, I've made this comment on different websites across the web. I've also talked about ...
Views: 1547 - Alcoholism & Addiction In Action, The Life and Death of Joe Rowley. - by Submitted on Aug 09, 2009 from Brian GreenThe Life And Death Of Joe Rowley. The funny thing is, I didn’t know Joe that well. He was only an acquaintance really, a drinking acquaintance, not a close friend of mine by any stretch of the imagination. A ship that passed in the drink and drug soaked long dark night of my ...
Views: 1546(2 votes) - ***Are You Addicted to Complaining As A Form of Control? - by Submitted on Apr 11, 2016 from Margaret PaulBy Margaret Paul, Ph.D. April 11, 2016 ________________________________________ Why do people complain? What is it they want or hope for when they complain? In this article, discover the answers to these questions, as well as what to do about it if you are addicted to complaining. ...
Views: 1545 - What Families Can Do To Help a Loved One To Sustained Recovery - by Submitted on May 15, 2011 from Lisa EspichSo your loved one finally accepts treatment. A wave of relief washes over the family. There is a glimmer of hope for a future free of the chaos. But the battle isn't over. Treatment is just the beginning. There is no cure for addiction. a good treatment program teaches the addict how to avoid ...
Views: 1544(1 vote) - AM I INSANE? - by Submitted on Jan 07, 2011 from Keith BrayAM I INSANE? I had not thought this question out very well back in the 90’s. While I did crazy things, the life I was living would have indicated that at times I was nuts, but no one would have considered me insane. I had a responsible job, a family, a home, two or more cars, no debt, ...
Views: 1543 - Is Attitude Everything? - by Submitted on Jan 25, 2011 from Richard (Dick) WarnNothing is everything. Nothing is that absolute. The next time someone tells you that nothing is impossible ask them to dribble a football. However, your attitude does play major roles in everything you do, what you become, and how happy you are. We see everything through the filters in our ...
Views: 1543(1 vote) - To the Persistent Goes the Prize - by Submitted on Feb 26, 2004 from Guy FinleyKey Lesson: Part I: It seldom occurs to us that whatever we persist with in our lives works to perfect the same, so that by allowing persistent negative thoughts and feelings to have their way with us, we unknowingly perfect self-punishment! Part II: As surely as raindrops have the power to ...
Views: 1540(1 vote) - Could Sobriety be the Key to Unlocking Health and Happiness in Your Life? - by Submitted on Oct 18, 2017 from Jessica McMohenMillions of Americans drink alcohol on a regular basis. Most do it in moderation, while others practice unhealthy habits like binging. Most people assume they aren’t dependent on alcohol for anything, but take it away and they get angry, agitated, or hurt. Regardless of whether or not you ...
Views: 1539 - Inpatient Drug Rehab – Dealing with Post Acute Withdrawal Syndrome - by Submitted on Feb 25, 2012 from Ricardlo ThamesInpatient drug rehab facilities across the United States help thousands of addicts achieve lasting sobriety each year. However, a condition called Post Acute Withdrawal Syndrome – or PAWS – threatens the recoveries of most people who go through inpatient drug rehab. PAWS sets in immediately ...
Views: 1538(1 vote) - Addicted to Xanax? The Risks Associated with Long-Term Use of Benzos - by Submitted on Oct 30, 2019 from Dr. Lawrence WeinsteinMost of us have heard of drugs like Xanax, Valium, Ambien, or Klonopin. These drugs are most commonly used to treat anxiety, which affects well over 40 million American adults. What you might not know is that these drugs can cause physical dependence and lead to addiction with long-term use. ...
Views: 1536 - DRAMA - by Submitted on Apr 17, 2014 from Dr. Anne Brown“Being honest may not get you a lot of friends and it will get you the right ones.” We all have been there! Maybe you had a friend or you know someone now who is in a big DRAMA! The situation keeps getting worse and you can’t believe the stories… affairs, lying, addictions, bills not paid, ...
Views: 1535(1 vote) - Acceptance Versus Change - by Submitted on Nov 12, 2010 from Helga MatzkoGestalt Theory states that “Change happens when one becomes who he really is, not when he tries to become what he is not” (Beisser, p. 77, 1970). This principle of change implies that in the process of maturation an individual introjects familial and societal attitudes and beliefs about himself ...
Views: 1534(2 votes) - 2012 - by Submitted on Feb 13, 2012 from Keith BrayA NEW YOU IN 2012? READY FOR CHANGE? Here we are, 9 days in to a new year and most things back to normal. By now, a majority of people who have made resolutions have broken them As you looked at a new year, what changes have you committed to make in how you live? More importantly, how are ...
Views: 1533(1 vote) - How Meditation Can Help You Stay Sober - by Submitted on Dec 18, 2014 from Hannah WhittenlyWithdrawal is never easy, but it a necessary step on the road to recovery. Once you are sober, you must create new relationships, change your lifestyle and take on new healthy habits to stay sober. Meditation is one thing that you should make a part of your daily routine that can help you manage ...
Views: 1533 - Mindfulness Therapy - by Submitted on Feb 04, 2011 from Catherine CosgroveWith all the various psychological theories that have over time dissolved, the newest addition is making its way to universities and private practices country wide. This upcoming treatment uses Buddhism and yoga as a basis and according to several studies, appears to work. This type of therapy ...
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