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An article by Jay Tow, M.S. Certified Sexologist
Much has been written and discussed about the things we can teach our children in order help them avoid being victims of a sexual predator or molester. We all know about staying away from strangers and good and bad touching. There are steps ... Views: 2214
Hi Everyone!!
In a previous newsletter, some of you wrote back requesting clarification on how all of us can be "100% responsible for our lives" when there are certain obvious things which we cannot control, such as sexual abuse or a physical disability.
First, let's distinguish ... Views: 2388
Although this headline will not appear in The New York Times or The Wall Street Journal maybe it should. The chances of a child being addicted to drugs to alter their moods in adulthood increase exponentially if they are prescribed medication by a psychiatrist or doctor at an early age. Parents ... Views: 2155
Are You Commitment-Phobic?
Many people don’t experience committed, steady relationships, and they often assert this is so not because they are afraid of commitment but rather because they enjoy their freedom and flirtatious nature. And while this may be true for some who embrace their “forever ... Views: 2060
Written October 17, 1988
I was out in the back yard shooting baskets with some of the boys from the neighborhood. It was a crisp, sunny fall afternoon, sweatshirt weather, and I was feeling great about life. I had finally gotten the knack of the jump shot, and was really proud of ... Views: 2160
It was 15 years ago and my life was different. Growing up I didn't plan on being a drug addict. I came from a good family, parents who loved each other and their kids. As a matter of fact this year they are celebrating their 50th wedding anniversary. All the love and good upbringing didn't ... Views: 2699
I think it is safe to say that there is not one person on this planet that would choose to be born into an abusive situation, whether it is any of physical, mental, emotional, spiritual or sexual abuse.
As human beings, we are programmed to not like pain or suffering, however, at the hands of ... Views: 1470
In order to help you get over a drug addiction problem you will need to make some big changes in your life, which go beyond simply stopping the physical use of the drug. A good approach to use is a holistic one that addresses every part of your body and your mind in order to improve your overall ... Views: 1095
The reason why parents hire nannies is to keep watch over their kids while they are away from home. Sadly, the very nannies that parents hire are the ones who commit child abuse to the children, without the parents knowing it. If you notice your child being afraid of going back home right after ... Views: 1779
Purple Drink
Promethazine and Codeine containing cough syrup abuse has become popular in certain circles, especially in Houston and the South. Mixed with soft drinks and soda, it is drank and taken in high doses creating a euphoric effect that can "slow" people down. This relatively new ... Views: 11728
“It comes from saying No to 1000 things to make sure we don’t get on the wrong track or try to do to much.” Steve Jobs
Are you beginning to see where we need our tools, ability to say No, ability to make requests, ability to speak our truth in order be a good leader, and in order to be able ... Views: 1448
How would you answer this question: I am out of my abuse and have moved on with my life. There is something that I have been wondering about. How and when does the abuse stop playing a significant part of my life? I have seen others who have moved on and I would like to know how they did ... Views: 29523
In a previous article I talked about survivors who are unable to move on with their lives and/or having the attitude that everything that is wrong in their life is the result of another person. In that article it was discussed about how important forgiving yourself is so you can move on.
So ... Views: 8152
I used to want and expect someone, a counsellor, a lover, a psychiatrist, a priest to cure me. I thought they owed me the answer to my problems and had it in their power to relieve me of my pain. After all, they were professionals, for the most part, who were qualified or positioned to see my ... Views: 1674
A good friend emailed me a while back and asked about my experience of the "inner child" on my road to healing. My inner child, who I called Little Danny, was an integral part of the book I had written, "Freedom's Just Another Word." My friend wondered if my experience of that inner child had ... Views: 1719
I spent a lot of time walking around Houston in the middle '80s with many of the symptoms of PTSD, and didn't know it. I was having flashbacks - of occurrences I didn't remember. I felt like the man in the Bourne Identity with amnesia, who was getting glimpses of his past - a past he could not ... Views: 3346
Alcoholism, drug abuse and eating disorders are often misunderstood.
These diseases include a soul-sickness. The people in the grips of these afflictions are spiritually ill, too. The illness can even spread to family members and friends.
The recovery process has produced countless untold ... Views: 7882
I received this question from someone who had just read my book, Freedom’s Just Another Word, where I confront some pretty bad demons from my past:
How did you overcome your fear of dealing with all the pain coming to the surface? I have not been able to conquer this fear I have of ... Views: 2467
A million years ago or so when I was in college studying social work, I learned a really important lesson.
It was that the minds of people are supposed to progress and become more enlightened as we evolve on our personal journey. I learned at this time that there are four questions that are ... Views: 1314
For the last two years I've been working to overcome the effects of damage done by my Grandmother, who we all called Mamaw. When I was 8 years old, she asked me what I wanted to be when I grew up. I said a famous writer, and she was appalled, and said "If you are a famous writer, they'll call ... Views: 1998
Over the years I’ve discovered that a significant proportion of adult clients who present with depression have a history of childhood abuse. The abuse may have been sexual, physical and/or emotional. At first I attributed this to the fact that I specialize in abuse and many clients who come ... Views: 2327
This posting is about forgiveness. I don’t know about you, but most of the time when I have seen forgiveness addressed it involves the actions of two or more persons. This posting will take a more focused view where it mainly involves action of a single person.
Part of improving oneself leads ... Views: 1862
How do we change?
Change takes one tiny step, but to take that one step can require a journey of a thousand miles.
So many of us can dream of the life we want to have and the person we want to be. It can be especially frustrating when we get to the stage in our adventure where we ... Views: 1420
Loss of sleep, an ache deep in the bit of your stomach, frequent tears, a heart seems to get heavier as the days go on, depression, and feelings of isolation and abandonment are all signs of a broken heart. How, if possible, do you heal from a broken heart?
There is no quick fix. If you are ... Views: 3095
The holidays season should be a time of family get-togethers, love shared, and relatives and friends brought up to date. Holidays are supposed to be the reification of that contradiction in terms: mass or group intimacy.
Instead, for victims of family violence and abuse, the holidays are ... Views: 2774
Michael Jackson must have been under tremendous emotional stress in recent years. He went through a difficult trial. He had a strained relationship with his father. Additionally, being in the spotlight 24/7 can put tension on your emotional state.
News reports imply that Michael may have had ... Views: 3729
The problem of bullying is huge and is now coming under the severe scrutiny of society. People often tend to think about the young child bully when one brings up the subject of the bully. People may conjure up the image of a big, mean, strong boy who threatens and taunts another smaller socially ... Views: 2465
It's usually much easier to get into an abusive relationship than to get out of it. Everything from fear of retaliation to feeling helpless can make it difficult for a victim of abuse to sever ties with the abuser. Things like unemployment, underemployment, codependency, and not wanting the ... Views: 2228
pgs. = http://www.acoarecovery.com – Then click on SITE MAP
ACoAs = adult-children of alcoholics & other abusers
A = Abandonment
(A) = Adult
As = Actions
A/A = Abuse & Abandonment
AC = Adapted Child
AEC = Adult Ego State
B = ... Views: 1666
The holiday season is considered to be one of the most hectic times for police and traffic departments due to the significant increase in impaired or drunk driving. According to the National Highway Traffic Safety Administration (NHTSA), there are more than 1000 people in America who are killed ... Views: 2033
Children of narcissistic parents grow up to become either sensitized or desensitized to narcissistic behaviours, traits, and personalities.
In adulthood, sensitized offspring are able to rapidly discern the presence of narcissists by reading their body language and by resonating with subtle ... Views: 2818
Sexual abuse of children is not a new problem, nor have the statistics changed. “1 in 4 girls is sexually abused before the age of 14; 1 in 6 boys is sexually abused before the age of 16.” (Hopper, J. (1998). Child Sexual Abuse: Statistics, Research, & Resources. Boston, MA Boston University ... Views: 3442
Codependency: Don’t Dance!
Ross Rosenberg, M.Ed., LCPC, CADC
www.HumanMagnetSyndrome.com
www.RossRosenbergTherapy.com
Codependency: Don’t Dance!
The “codependency dance” requires two people: the pleaser/fixer and the taker/controller. This inherently dysfunctional dance requires ... Views: 2345
How to cope with your abuser?
Sometimes it looks hopeless. Abusers are ruthless, immoral, sadistic, calculated, cunning, persuasive, deceitful - in short, they appear to be invincible. They easily sway the system in their favor.
Here is a list of escalating countermeasures. They represent the ... Views: 1855
The concoctions of chemicals being used to create the deadly mixtures being used to create illegal drugs will astonish most people. Not only are the chemicals dangerous but the amount of each chemical that is added to illegal drugs drastically varies depending on who is mixing the combination. ... Views: 3357
Are you one of those people who’s very confident, who makes new friends easily, who has no trouble asking someone for a date?
Or are you a person who lacks confidence, who fears rejection, who is constantly worried about whether other people really like him, or will reject him? Does your ... Views: 1403
Drunk driving involvement in fatal motor-vehicle crashes is on the rise. According to the National Highway Traffic Safety Administration, alcohol was involved in 41 percent of fatal crashes in 1995. Between 1982 and 1993, 266,291 deaths in the United States were alcohol related - one fatality ... Views: 1348
"The new narcissist is haunted not by guilt but by anxiety. He seeks not to inflict his own certainties on others but to find a meaning in life. Liberated from the superstitions of the past, he doubts even the reality of his own existence. Superficially relaxed and tolerant, he finds little use ... Views: 1949
The phrase “Forgive and Forget” is a nice thought but one of those things that is hard to do in practice. My question is why do we link the two in the first place? I have heard some people say that once you forgive somebody for what they have done to you, you should then just move on and ... Views: 2285
Alcohol and drugs can have a lasting and devastating impact on our lives. Unfortunately, by the time you become a statistic, it's already too late. In fact, by the time a statistic is even developed, it's probably too late.
Here are some interesting facts about alcohol. In a recent study ... Views: 1067
By Patty Bell, Interventionist, Capo by the Sea
How many of us, at the end of a stressful day, might seek the relaxing effects of an alcoholic beverage or two? The goal in this is that alcohol, being a depressant, will provide us with a calming effect—and that can be true. However, for ... Views: 735
Research shows that the parenting style used on a child during the first 3 to 4 years of his life is the strongest factor that determines his level of self-esteem.
Parenting style refers to how parents treat, guide, and nurture their young. It encompasses the messages that parents communicate ... Views: 13308
Details about Michael Jackson’s passing are still fuzzy, but already people are drawing conclusions about the superstar’s premature demise. One media thread has him using prescription medications in what may have been a troubling way ... Views: 1394
“There is no other closeness in human life like the closeness between a mother and her child. Chronologically, physically and spiritually, they are just a few heartbeats away from being the same person” *
This is the darkest secret of them all. It challenges societal expectations and myths ... Views: 13166
At the commencement of the relationship, the Narcissist is a dream-come-true. He is often intelligent, witty, charming, good looking, an achiever, empathetic, in need of love, loving, caring, attentive and much more. He is the perfect bundled answer to the nagging questions of life: finding ... Views: 4445
If you’ve ever packed up and moved from one house to another, you know something of what the subconscious is like.
I’m not talking about the kind of move where someone else comes in and packs up all your stuff, even down to the ashes in the ash trays. I’m talking about the kind of move where ... Views: 1436
Whenever one hundred Americans are gathered together, twenty to twenty-five of them will have been affected by alcoholism. On any given day, one out of four hospital patients in the United States are hospitalized due directly to alcoholism or complications related to it. As a result of the ... Views: 8477
I am reminded of a young African-American child who was raised under strict family rules. During the early teen years from middle school and throughout high school, this kid was smart yet shy and often picked on and bullied by fellow classmates and even other children in the neighborhood where ... Views: 1295
Tomorrow morning, Thursday May 28th, I travel to Oregon’s Capitol in Salem, to testify in support of House Bill 2827. This bill will lengthen the Statute of Limitations for those who have suffered sexual abuse. It is being met with much opposition from the Catholic church, the Mormon church and ... Views: 1050