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Online therapy offers great benefits.Life in the time of Covid-19 - by Therapion- How to Develop Balanced Thinking - by Submitted on Apr 04, 2011 from George BielayStep 1: Learn to identify what you’re thinking, your self-talk. Being aware of your thoughts and self-talk helps you track the kinds of thoughts you typically have. Step 2: Identify the thoughts that make you feel bad, and consider if the thoughts are problematic. If they are, they will need ...
Views: 2949 - How to Develop Confidence in Yourself - by Submitted on Jun 28, 2011 from Jack SingerDo you struggle with doubts that hold you back from reaching your dreams? Are you timid in situations that may present roadblocks to your success? Instead of settling for a mediocre life, learn a few simple strategies that will help you to feel confident in every situation. Confidence in your ...
Views: 1104 - How to Easily Translate The Meaning of Dreams - by Submitted on Sep 27, 2011 from Christina SponiasIn order to understand the messages of the unconscious mind that produces your dreams you have to study the symbolic dream language. You must respect the meaning given by the unconscious mind to the dream images. Carl Jung discovered this meaning for you, and managed to simplify and clarify his ...
Views: 1315 - How to find a psychologist in Melbourne - by Submitted on Aug 26, 2016 from Karen ColeWe all have times when we feel a bit down, lost or confused due to things like work pressure, relationship strains or money problems. Sometimes we can work through these on our own but sometimes we get overwhelmed and don’t know where to turn. Prolonged periods of stress, anxiety, anger or ...
Views: 1325 - How to Find a Therapist - by Submitted on Feb 07, 2018 from Sheryl PaulOn a daily basis, my assistant and I receive the following email: “Can you recommend a therapist in my area who is familiar with your work?” Sadly, I don’t have a database of like-minded therapists, and, even more sadly, I know that many therapists fall into the “doubt means don’t” mindset ...
Views: 1103 - How to Find and Clear Your Clients' Limiting Beliefs - by Submitted on Aug 23, 2019 from Lion GoodmanFirst published in Coaching World, the magazine of the International Coach Federation . Your client offers another excuse as to why they didn’t do what they committed to in your last session. You’ve seen this pattern lead to failure, and know you need to focus on the underlying cause of ...
Views: 737 - How to find perfect contentment. - by Submitted on Sep 23, 2011 from Janet Perez Eckles“He has his own elevator to his apartment,” my friend told details about the homes of the rich and famous. His line of work takes him into homes some only dream about. Remember when people were glued to the TV program about the rich and famous? Is that because most want to know what that life ...
Views: 1412 - How to Find The Best Marriage Counselor For Your Needs - by Submitted on Feb 05, 2011 from Peggy FergusonEveryone wants "the best". When you are looking for a marriage counselor it is important to find someone who is specifically trained in marriage counseling and has the credential of "licensed" or "certified" marriage counselor". This indicates that they demonstrated some level of competence ...
Views: 1402 - How to Find the Best Therapist - by Submitted on May 15, 2019 from Farrukh KhurshidThe therapist has to be prepared to handle a number of mental disorders, and traumas. An experienced therapist is a person who is qualified and helps his patients cure mental disorders or problems and create the very best and effective outcome of the therapy session. The therapy needs to be ...
Views: 1246 - How to Find Yourself After A Painful Divorce - by Submitted on Jan 04, 2021 from Katie TejadaA divorce can feel as though there was a death in the family. In a sense, there was; the death of a relationship, but it is also an opportunity to get in touch with yourself and start living a new and better life. Being prepared, especially during the divorce proceedings, can be ...
Views: 918 - How to Get Out of Hopelessness, Negativity, and Family Pattern Fragmentation in Your Relationship! - by Submitted on Feb 11, 2011 from Jim Bowen(This article has been excerpted from the book The Intimate Couple, by Jack Rosenberg and Beverly Kitaen-Morse. 1996. Out of print.) How would like to get through feeling hopeless about your intimate relationship? Can you remember times when you were so unhappy with your partner that you ...
Views: 2531 - How to Get Rid of Treatment for Anxiety in Teenager? - by Submitted on Aug 02, 2021 from tdi indiaTreatment for anxiety in Children is a stressful situation; anxiety is a natural response for teenagers or anybody else. We may be hesitant or uncomfortable about things like exams, meeting new people, speaking in front of a group, going on a date, and participating in sports because of our ...
Views: 468 - How to hire mental health therapist online - by Submitted on Feb 04, 2011 from Greg FrostHiring a mental health therapist can be a daunting task especially if you’ve never engaged efforts to hire one. There are quite a number of things you need to determine so as to make the right choice. First and foremost you need to identify why you need a therapist; listing down all your needs ...
Views: 767 - How to identify a toxic person - by Submitted on Jul 28, 2017 from Nancy CarboneHow to identify a toxic individual? Do you have a friend, colleague or partner who smiles but passively cuts you down with envy and hate? Do they feel immense pain when you succeed or when you are happy? Many who feel unfulfilled within themselves will secretly feel disappointed when others ...
Views: 2566 - How to Improve Communication in Marriage - by Submitted on Oct 17, 2023 from Radhika SinghConsider your marriage. How satisfied are you with it, overall? Have you ever spoken honestly about this with your partner? Marriage satisfaction is a very personal experience that varies greatly from person to person. It is essential to express your demands and feelings honestly and openly ...
Views: 356 - How to Improve Your Mental Health - by Submitted on Aug 22, 2011 from Christina SponiasI’m going to teach you how to improve your mental health and never lose your mind, but my lessons will simply give you basic knowledge. In order to really improve your mental health you have to pass through psychotherapy. Fortunately, you can count with the generous psychotherapy of the ...
Views: 1397 - How to Improve Your Mental Health? - by Submitted on Dec 26, 2017 from Amy GrunewaldJust as physical health requires a lot of efforts to maintain it on a high level, a mental and emotional condition should also be managed well. The more time and effort you put into it, the better your emotional state will be. In this article, we have prepared for you eleven tips for ...
Views: 815 - How to Know the Content of Your Mind and Evaluate Your Mental Health - by Submitted on Aug 03, 2011 from Christina SponiasEverything you want to know about your own mind is reflected in your own dreams. You can simply learn how to read the unconscious messages in dreams and understand the functioning of your mind. You will be able to evaluate your mental health, and protect your sanity. There are numerous ...
Views: 1333 - How to Know What is Happening Inside Your Brain - by Submitted on Apr 03, 2011 from Christina SponiasIn order to know what is happening in your brain you must find a way to penetrate it. There was no such way, until the end of the last century, when Carl Jung discovered the extraordinary power of dreams. The unconscious mind that produces our dreams shows us in dream images everything that is ...
Views: 1022 - How to Let Go of Outdated Beliefs - by Submitted on Jul 17, 2011 from Cheryl HitchcockWhy do we latch on to certain beliefs and not others? One reason is that we are repeating behavior learned in childhood. Our belief systems are a cycle and if we don’t do anything to transform them, we will continue to hang on to old beliefs and behaviors, repeating them over and ...
Views: 1263 - How to Live With a Narcissist - by Submitted on Dec 17, 2010 from Linda SapadinSome narcissists are obviously obnoxious, offensive and obstinate. Others, however, present as attractive, appealing, easy-going people. It’s not until a direct confrontation occurs that their narcissism becomes obvious. Summon up the courage to tell him (or her) that he’s being self-centered ...
Views: 5486 - How to Look Out for Your Mental Health as a Single Parent - by Submitted on Oct 10, 2019 from Lizzie WeakleyThe strains and stresses that come with parenting are enough to overwhelm anyone. If you’re braving parenthood alone, these hardships increase considerably. When chaos runs amok, it can wreak havoc on your mental health. With that said, it’s critical to tend to your emotional needs amid single ...
Views: 740 - How To Lose Weight - by Submitted on Sep 04, 2009 from Seo ServicesHey, we have all had are problems controlling are weight. The big million dollar question is,"How to lose weight fast and keep it off?" As soon as I heard all the customer testimonial about a new appetite suppression, all natural herbal solution, I had to check it out for myself. Here is what I ...
Views: 1120 - How To Make Your Health Check-Ups Help You Feel Better About You - by Submitted on Jan 23, 2017 from Brooke ChaplanAll medical professionals are pressed for time. They face increased regulatory pressures and proper record keeping, which is required for insurance reimbursement. Various research results indicate that “trained” patients were able to achieve better health when dealing with chronic diseases. For ...
Views: 1247 - How to Meditate - by Submitted on Apr 08, 2014 from Peter DennisMeditation is a response in the nervous system and there are many ways to trigger it. Once activated, certain chemicals flow, brain waves change from beta waves to alpha waves, metabolism drops, senses become more acute, the body relaxes deeply, and the subconscious mind comes to the fore, ...
Views: 1380 - How to Prepare for Couple Counseling Sessions - by Submitted on Jul 12, 2023 from Radhika SinghBefore we delve into preparation, let’s take a look at what exactly couple counselling or therapy is. Couple Counselling is a type of psychotherapy that uses well-researched methods and techniques to help couples identify and resolve conflicts in their relationships. It may begin with ...
Views: 432 - How to Prepare For Your First Couple Counselling Session - by Submitted on Apr 04, 2024 from Radhika SinghYou may have seen a couple who love each other but often argue about minor issues, leaving them feeling detached. Couple counselling might help them talk about the reasons behind their difficulties. One partner feels neglected because the other works too much, or because their perspectives on ...
Views: 285 - How to Prevent A Mental Illness – The Elevator and The Stairs in Dreams - by Submitted on Aug 29, 2011 from Christina SponiasYour dreams help you prevent mental illnesses because they contain precious messages. The information you have thanks to dream analysis will save your life. You can also prevent sad life situations, conflicts, and various bad events. You should follow the scientific method of dream ...
Views: 2271 - How to Prevent Schizophrenia - by Submitted on Aug 08, 2011 from Christina SponiasI’m going to show you with my own example how I was cured from my depression and neurosis through dream therapy when I was young. This was how I could prevent schizophrenia before becoming schizophrenic like my father. I started looking for psychotherapy in 1984, when my cousin and my ...
Views: 1491 - How To Really Talk To Your Therapist: Four Collaborative Steps - by Submitted on Jul 09, 2008 from Steven FrankelPeople who go into therapy frequently report good experiences where the patient feels understood and well-supported by the therapist, who uses his or her therapeutic skills to facilitate a discovery and healing process. But what if your therapy frustrates you? What if your therapist is off ...
Views: 1512 - How to Recognize the Signs of Fear of Emotional Intimacy in Your Partner - by Submitted on Nov 03, 2014 from Dr. Jeanette RaymondAt the age of 34 Rory had achieved everything he had set out to do when he decided to prove to his father that he wasn’t a waster. He had an exciting six figure salary job as a buyer of exotic furnishings for a global interior design company. Together with a large upscale home, a beautiful and ...
Views: 1890 - How To Reduce Stretch Marks Using Herbal Creams - by Submitted on Mar 28, 2011 from Simi SThere can be so many reasons why the skin gets stretched. The main reasons could be over weight, stress, lack of moisture and old age. The second layer of the skin called as dermis gets worn out due to the accumulation of fat and these results in loosening the elasticity of the dermis and cause ...
Views: 815 - How to Stand Out in Your Leadership Role - by Submitted on Nov 30, 2020 from Regina ThomasWhether embarking on your first leadership role or simply advancing to the next level within an organization, you definitely want to make a positive impression. Leadership roles carry new and varied responsibilities, as well as the headaches that are often inherited with the position. What sets ...
Views: 548 - How To Start Difficult Conversations - by Submitted on Mar 31, 2011 from George BielaySome conversations with your partner can be very difficult, and potentially conflictual. Relationship researcher and psychologist Dr. John Gottman has learned that the way a conflict discussion begins can determine the course and tone of the entire conversation. Dr. Gottman's research suggests ...
Views: 1626 - How to Stop Being Needy and Create a Healthy Relationship - by Submitted on May 08, 2017 from Felicity MuscatIf you are one of those individuals who is at odds as to why your relationships fail and/or wondering why people suddenly disappear from your life or withdraw from you and you are ready to do something about it; then this article is for you. This article will shed some light on what the causes ...
Views: 1115 - How to Stop Committing Suicide? - by Submitted on May 21, 2019 from Dada BhagwanIt is quite possible that he may have to face a similar condition again and again in every life, maybe for even seven births, again. Such is the law of Nature! Where the burden of one life itself seems so difficult, how can we take the risk of extending it to seven lives?! So come, let us ...
Views: 487 - How to Stop Having Bad Dreams and Understand The Unconscious Messages - by Submitted on Aug 24, 2011 from Christina SponiasBad dreams indicate behavioral abnormalities and erroneous ideas. If you keep having bad dreams, this means that you keep making many mistakes in life. The unconscious mind that produces your dreams is your natural doctor. It sends you bad dreams when you are making mistakes that affect your ...
Views: 1794 - How to Stop Having Nightmares and Prevent Mental Illnesses - by Submitted on Jun 05, 2011 from Christina SponiasNightmares are serious warnings. They indicate that you are making mistakes, and you are in a dangerous position. Your dreams reflect your mental stability, and what is happening in your daily reality. They contain important messages sent by the unconscious mind. The unconscious mind is a ...
Views: 1122 - How to Stop Making Mistakes and Find Solutions to Your Problems - by Submitted on Sep 11, 2011 from Christina SponiasThe unconscious mind that produces your dreams possesses undoubtable wisdom and can help you in all ways. You only have to translate the meaning of dreams according to the right method (which was discovered by Carl Jung) in order to find real solutions to various problems that keep torturing ...
Views: 1575 - How to Stop Phobias From Ruining Your Life - by Submitted on May 20, 2011 from Christina SponiasA phobia is a mental disorder characterized by a strong fear of something that is not really dangerous or feared by most people. Today’s scientific criteria about this mysterious mental disorder are based on suppositions. Nobody can really explain why someone fears an object, an animal, or a ...
Views: 1226 - How to Stop Suffering? Self-Help for Depression - by Submitted on Aug 22, 2011 from Christina SponiasYou usually suffer because you make mistakes, or because you are a victim of other people’s wickedness. You can also suffer as a victim of many unfair situations. Your suffering cannot but provoke depression and many fears. When you are suffering you cannot rest. You have to find a solution and ...
Views: 1371 - How to stop your Inner Critic sabotaging your Happiness and Success. - by Submitted on Jan 16, 2018 from Christiana StarKnow your Inner Critic. Most people believe and feed an inner critic who points out faults and flaws, dwells on the negative, and is often downright abusive. This can lead to procrastination, inactivity or avoidance. It affects your emotions, your self-esteem, confidence, courage and joy of ...
Views: 1186 - How to Study the Human Mind - by Submitted on Mar 12, 2011 from Christina SponiasBy reading about the content of the human mind based on Jung's discoveries and on my discoveries, you will understand how the human mind works. You’ll see that a huge part of your brain belongs to the wild side of your conscience, the anti-conscience. This vision will help you understand why you ...
Views: 1231 - How to Survive a Depression - by Submitted on Mar 24, 2010 from Rita Bigel-CasherHow to Survive a Depression An individual may at times experiences a sense of feeling down which can be a form of depression, especially if it lasts for an extended period of time. If this mood is atypical, it may reflect an extreme reaction to everyday problems, during a particularly difficult ...
Views: 2052 - How to Transcend the Search for Acceptance - by Submitted on Sep 12, 2019 from Melinda UrbanAs a psychotherapist, I hear it again and again - the cry of the wounded, inner child: "if only…", "I wish they had…", "they should have…", and "one day they will…" This wishful thinking about Mom and Dad is often at the root of much of life's dissatisfactions – wishing things to be different ...
Views: 854 - How to Transform your Yoga Practice with just how you Think! - by Submitted on Oct 15, 2019 from Giorgia TaylorThat day by day appreciation rundown isn't only an adorable expansion to your projectile diary. There are such huge numbers of genuine, experimentally established changes that occur in your brain, body, soul, and in general life when you develop appreciation… Your physical wellbeing can improve ...
Views: 752 - How to Write Your Book - by Submitted on Jan 15, 2020 from Wm. Hovey SmithAn extract from my forthcoming book "Make Your Own Job Anytime, Anywhere, At Any Age" to be published in February, 2020 Writing a Book Often the most rapid way to establish credibility in a field is to write a book about a hot topic and use this book as a springboard to access members of ...
Views: 935 - How you can cure ANY emotional problem quickly and easily with QEPR - by Submitted on Mar 27, 2011 from Paul EmeryI know it seems to good to be true, but the simple answer is, that these days with all the latest research and innovations - yes you can! So, why don't you know that you can? Well, often through upbringing, media and expensive marketing, many people have been conditioned to believe that ...
Views: 2551 - How Your Home’s Decor Affects Your Mental Health - by Submitted on Dec 12, 2018 from Brooke ChaplanHome decorating decisions are often heavily influenced by the homeowner’s personal style and preferences. A home should make a statement about the homeowner, but there is plenty of room to creatively accomplish this. Your decorative choices play a major role on mood and mental health, so home ...
Views: 1247 - hypnotherapy and how it will transform your life - by Submitted on Dec 13, 2012 from Adrian KowallWhat is hypnotherapy and why is it important? Hypnosis is a naturally occurring state of mind that people dip in and out of every day. It is simply a focused state of attention in which one chooses to ignore external stimuli and concentrate on the issue at hand, much like when reading an ...
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